The Fitness HUB at the BMO Tower

The Fitness HUB at the BMO Tower

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We are hosting a Ukraine Refugee 5K Fundraiser - Saturday, April 9th @ 9:30am & would love your help!

Ways to get involved:
- Donate!
- Post! Share fundraiser site on social media or share attached flyer
- Come to the event - walk, run, or bike; register here- https://bit.ly/3NcoAe1
- Matching Campaigns - is your employer or business open to matching the donations from the event? Let us know!

Post Run: Gallo Blanco will donate 20% of participant's bill to fundraiser until 3pm

Bring your Friends & Family: No donation & no membership required to participate.

Unable to join us for the 5k? You may still donate here: globalgiving.org/fundraisers/corecollective/


Let us know if you have questions, thanks!
NO ZUMBA CLASS TODAY 😪 RAINED OUT - BUT DON'T MISS OUT BIG CELEBRATION NEXT ZUMBA CLASS WED MARCH 2ND - SEE BELOW !!!!!
LETS DO IT!! B***Y SHAKING TIME!!💃😍🔥🥰 TODAY WEDNESDAY 6P
HAPPY HAPPY ZUMBA - THE CURE FOR THE HUMP DAY GRUMPS 😍💃🥰🤩🥰💃💃 SEE YOU TONIGHT !!!!
IM READY!! YOU READY?? LETS DO THIS!!! SEE YOU TODAY AT 6:30 💪💪💪💃💃💃
HAPPY NEW YEARS!! LETS DO THIS -- GET FIT THE FUN WAY - ZUMBA FITNESS - COME ON JUMP IN YOU GOT THIS !!💃🥰🔥😍
ZUMBA ZUMBA ZUMBA WEDNESDAY WEDNESDAY WEDNESDAY!!
JOIN MARY FOR A SERIOUS HOLIDAY CALORIE BURNOUT🔥🔥🔥 🥰😘💃💪
On Christmas break - no class tonight. See you Wednesday December 29 and get ready to work off the tamales cookies and cocktail calories. MERRY CHRISTMAS !!
COME ON OVER AND GET YOUR ZUMBA ON & YOUR HOLIDAY LBS OFF !!!😜😜🤩🥰 ZUMBA WITH MARY!!
No Zumba Class tomorrow 11/24. I'm on Holiday vacation. Zumba Party on Pause until Next Zumba Class on Wednesday December 1st. Happy Thanksgiving everyone be safe and can't wait to see you in the next Zumba class. 💃💪😍🥰
ZUMBA TONING WITH MARY WED 6P $5 DROP-IN; ALL WELCOME; WEIGHTS PROVIDED 💪💃😜🤩🤩
SHOW ME YOUR MUSCLES 💪😜 LIVE CLASS - WEDNESDAY 6:00p ZUMBA FITNESS & TONING COMBO CLASS WITH MARY
$5 DROP IN - ALL WELCOME - I'LL SAVE YOU A SPOT 🥰🥰😜💃

Fitness and Wellness, Nutrition, Personal Training, Small Group Training, Semi-Private

Operating as usual

Photos from The Fitness HUB at the BMO Tower's post 04/08/2022

See you Saturday @ 9:30!

Quick updates to share on the Ukraine Refugee 5K Fundraiser this weekend @ Core Collective Fitness:

-See run routes attached (short & long). All ages, friends & family are welcome

-Both Gallo Blanco & Tacos Calafia (downtown) will be donating 20% of event participants bill to fundraiser until 3pm (you will be given a sticker at check in)

-There will be a free raffle w/ some really great prizes

-We are up to $2,880 raised, you all are amazing - thank you!

Event & donation details here -globalgiving.org/fundraisers/corecollective/

03/31/2022

Climbing closer & closer to our goal - almost to $1K!

Donate here - globalgiving.org/fundraisers/corecollective/

Photos from The Fitness HUB at the BMO Tower's post 03/26/2022

We are hosting a Ukraine Refugee 5K Fundraiser - Saturday, April 9th @ 9:30am & would love your help!

Ways to get involved:
- Donate!
- Post! Share fundraiser site on social media or share attached flyer
- Come to the event - walk, run, or bike; register here- https://bit.ly/3NcoAe1
- Matching Campaigns - is your employer or business open to matching the donations from the event? Let us know!

________________________________
Post Run: Gallo Blanco will donate 20% of participant's bill to fundraiser until 3pm

Bring your Friends & Family: No donation & no membership required to participate.

Unable to join us for the 5k? You may still donate here: globalgiving.org/fundraisers/corecollective/

________________________________
Let us know if you have questions, thanks!

03/02/2022

Today at 6 PM!

Timeline photos 01/28/2022

Keep your fitness goals on track! 💪 Come join us at Gym.

Timeline photos 01/26/2022

Did you know— You can do all of your favorite go-to's with a medicine ball? 💪 , and even recovery! What’s your favorite Medicine Ball exercise?

Timeline photos 01/22/2022

Timeline photos

01/14/2022

TOMORROW IS THE DAY! 📅 There's still room to sign up: http://ow.ly/UHsO50Hugq3

01/12/2022

Our Squat Hacks workshop is only a few days away! Make sure you RSVP here: http://ow.ly/3znQ50HsqcA

We want to teach you to reduce pain and inflammation, optimize recovery and maximize . This will range from technique and mobility demands to and will be guided, in part, by your needs and your questions. 🙋🏼‍♀️


Timeline photos 01/10/2022

Dropping some on your feed! 🙌

01/01/2022

Happy new year from the Fit Phoenix family!

Timeline photos 12/08/2021

We’re the perfect partner to help you look and feel your best.

Timeline photos 11/26/2021

Mo’s [email protected] Reunited! is kicking off Monday, January 3, 2022, serving children from Garfield and Downtown Phoenix low-income neighborhoods.

Due to the risk associated with COVID-19, Community Health & Wellness dba Mo’s [email protected] operations were suspended for over a year and a half. Our kids are super excited to get back into the gym.

At Mo’s [email protected], neighborhood kids ages 8 -16 participate, free of charge, in fitness, hands-on nutrition & cooking classes, and wellness programs specifically developed to help them perform better in sports, improve their cardiovascular health and nutrition. Through Mo’s [email protected], we help kids fight obesity and diabetes, improve overall well-being, reduce stress, and increase confidence – all in a safe and controlled environment.

You may notice our program has a new name. This summer we received the heartbreaking news that one of our [email protected] passed away. We are deeply saddened by his loss. Mo was an incredibly special young man. He came to [email protected] when he was just 13.

Mo loved the kids' program. He made it his personal goal to improve his , lose weight, and be healthy. He rarely missed a fitness class, loved the nutrition and cooking courses, and made many friends - kids and adults.

As we continue our mission to serve the amazing kids of , we will do so with memories of Mo in our hearts.

Community Health & Wellness dba Mo’s [email protected] is a 501(c)(3) Qualifying Charitable Organization (QCO 20112).

https://azdor.gov/sites/default/files/CREDITS_2021_qco.pdf

11/26/2021

Tag your workout buddy!

11/25/2021

Happy Thanksgiving from our family to yours 🧡

11/24/2021

gets us pumped! What are you working out today?

11/23/2021

What's your favorite workout at The HUB?

Timeline photos 11/10/2021

What song gets you into Beast mode?

Timeline photos 11/01/2021

Slowly but surely!

10/26/2021

For the month of November, we're waiving our $50 initiation fee when you sign up for a new account. Act now!
Visit fitphx.com/programs/ for more information.

Timeline photos 10/25/2021

Monday Motivation! 💪

10/20/2021

Tonight's Zumba class is cancelled! Instructor, Mary is on vacation! See you next week at 6 p.m.

Timeline Photos 10/08/2021

We take fitness serious. And we love it when you do too! So let’s get to work. The Fitness Hub is here for you.

Timeline Photos 10/06/2021

What feeling do you get when you walk through these doors?

Timeline Photos 10/05/2021

We believe the best wellness programs are the ones that not only make you healthier but make you feel happy while doing them. That’s why here at the Hub, we offer safe, effective, efficient yet enjoyable exercise programs to members and their guests. Join us today!

Timeline Photos 10/01/2021

The Fitness Hub at Central Arts Plaza BMO Tower strives to offer its members the best access and convenience to equipment and workout options. With many options of group exercise classes to attend each week and a variety of cardio and weight equipment, The Fitness Hubs provides safe, effective, efficient, and enjoyable exercise programs for its members and guests

09/14/2021

Join Coach Mary for Zumba Wednesday's at 6 p.m. No membership required, $5 drop-in.

cityofphoenixaz on Instagram: The BMO Tower highrise in Midtown Phoenix was also known as the Viad Corporate Center and formerly the Dial Tower. The building was… 04/14/2021

cityofphoenixaz on Instagram: The BMO Tower highrise in Midtown Phoenix was also known as the Viad Corporate Center and formerly the Dial Tower. The building was…

The home of The Fitness HUB!

cityofphoenixaz on Instagram: The BMO Tower highrise in Midtown Phoenix was also known as the Viad Corporate Center and formerly the Dial Tower. The building was… cityofphoenixaz • Original Audio

03/17/2021

Happy St. Patrick's Day! Coach Bob is going to carry this ball around all day!

12/16/2020

You wouldn’t put low grade fuel in a race car, so why would you provide your body with low quality fuel. If you need to improve your fuel source for workouts, check out @drivennutrition GlycoDrive™:
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•Premiere Workout Fuel – GlycoDrive™ is the perfect carbohydrate to optimize athletic performance without discomfort or bloat.
•Rapid Absorption – Taken prior to training, these carbs can be used to sustain maximum power and endurance over long training sessions.
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Talk to a coach today to purchase! https://drivennutrition.net/product/glycodrive/affiliates/1549/

12/09/2020

Research suggests that L-Glutamine supports post-training recovery, reduces soreness, minimizes catabolism, increases protein synthesis, and boosts the immune system. Get that @drivennutrition Glutamine™ to the front of your supplement cabinet!
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✅5G L-Glutamine per Serving – L-Glutamine is typically classified as a conditionally-essential amino acid since it is produced in the body, but needs to be replenished after it is released from the body during periods of extreme stress or trauma, including intense exercise.
✅100% Pure Pharmaceutical-Grade – Glutamine™ is 100% pure, pharmaceutical-grade L-Glutamine.
✅Reduces Soreness* – Research suggests that L-Glutamine supports post-training recovery, reduces soreness, minimizes catabolism, increases protein synthesis, and boosts the immune system.
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Talk to a coach today on how to purchase!😎 https://drivennutrition.net/product/micronized-l-glutamine/affiliates/1549/

12/02/2020

Collagen is the most abundant protein found in our bodies. Supplementing with a type 2 collagen yields many benefits. @drivennutrition Bone Broth™ is a type 2 collagen powder that offers the following:

✅Supports a healthy gut
✅Supports healthy skin elasticity
✅Supports healthy skin hydration
✅Supports joint comfort, flexibility, and mobility†/span
✅Supports a healthy immune system
✅Supports knee comfort and healthy function


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Talk to a coach today on how to purchase!😎 https://drivennutrition.net/product/bone-broth-type-2-collagen-protein/affiliates/1549/

11/25/2020

Isolate protein is a fast digesting form of whey protein. When does a fast digesting protein come in handy? Before and after a workout.
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These are two times you want the pool of amino acids to hit your bloodstream quickly and begin its anabolic processes. Check out @drivennutrition IsoDRIVE® to see how it fits your needs:
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Highly Absorbable Whey Protein – Every 27-gram serving of Iso Drive contains 23grams of pure, refined protein.
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Avoid Uncomfortable, Embarrassing Digestive Problems – Our chemical-free, heat-free CTP™ Cross-Flow Micro-Filtration process gives you the most concentrated, stomach-friendly whey protein isolate on the market.
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98% of the naturally-occurring lactose found in whey protein is removed!
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Talk to a coach today on how to purchase!😎 https://drivennutrition.net/product/isodrive-whey-isolate/affiliates/1549/

11/18/2020

Having trouble sleeping? A little help never hurts! Our @charlotteswebcbd h**p extract sleep gummies are formulated with our full-spectrum h**p extract and contain 10 mg of h**p extract and 3 mg of melatonin in every serving to help you float off to dreamland.
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Your Night of Amazing Sleep is One Click Away: https://drivennutrition.net/product/charlottes-web-cbd-gummy/affiliates/1549/

11/04/2020

Research proves that taking protein before and after workouts is the best way to speed muscle tissue repair and gain more lean muscle. @drivennutrition Driven Whey™ was formulated to be easily digested, delicious, and you will actually enjoy taking!
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•Premium Grass-Fed Whey – Get more results from less product, thanks to cold whey processing, may give you more protein per serving, and more servings per container than other brands.

•Superior Absorption Formula –Build new muscle faster and easier by giving your body the protein and aminos it needs in one convenient mix.

•Mixes Instantly – Actually enjoy taking your protein with our complete range of delicious flavors.
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Talk to a coach today on how to purchase!😎 https://drivennutrition.net/product/driven-whey-2lb-grass-fed-whey-protein/affiliates/1549/

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Location

Address


1850 N. Central Avenue
Phoenix, AZ
85004

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 1pm

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