Exert Performance

Our mission is to reshape the way society views the modern day athlete. Preparing young people for life outside of sports. We are here to focus on nurturing not only the athlete and their abilities, but the person they will become outside of sports.

As trainers we will always push the athletes to perform at their highest level, but we hope to show young men and women throughout the valley that sports are not the only avenue to success.Through hard work, discipline, gratitude, and community involvement we will be able to foster a new generation of student athletes that are prepared for life after athletics.

Operating as usual

10/09/2021

π™Ύπš—πšŽ 𝚘𝚏 πš–πš’ πš‹πš’πšπšπšŽπšœπš πš’πš—πšπš•πšžπšŽπš—πšŒπšŽπšœ πš πš‘πš˜ 𝚠𝚊𝚜 πšŠπš‹πš•πšŽ 𝚝𝚘 πš‹πšŽ 𝚜𝚘 πš’πš–πš™πšŠπšŒπšπšπšžπš• πš’πš— πšœπšžπšŒπš‘ 𝚊 πšœπš‘πš˜πš›πš πšŠπš–πš˜πšžπš—πš 𝚘𝚏 πšπš’πš–πšŽ. πšƒπš‘πš’πšœ πš–πšŠπš— πš™πšžπš πš‘πš’πšœ πš˜πš πš— πš•πš’πšπšŽ 𝚊𝚝 πš›πš’πšœπš” πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πš”πš—πš˜πš πš•πšŽπšπšπšŽ 𝚝𝚘 πšπš‘πšŽ πš πš˜πš›πš•πš.
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πš†πšŽ πšŠπš›πšŽ πšŠπš•πš• πš’πš— 𝚊 πšŒπš˜πš—πšœπšπšŠπš—πš 𝚜𝚝𝚊𝚝𝚎 𝚘𝚏 πš•πšŽπšŠπš›πš—πš’πš—πš πšŠπš—πš πš–πšŠπš—πš’ πš™πšŽπš˜πš™πš•πšŽ πšπš’πšŽ, πš—πš˜πš πš™πš‘πš’πšœπš’πšŒπšŠπš•πš•πš’ πš‹πšŽ πš›πšŠπšπš‘πšŽπš› πš–πšŽπš—πšπšŠπš•πš•πš’, πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽπš’ πš•πš˜πšœπšŽ πšœπš’πšπš‘πš 𝚘𝚏 πšπš‘πšŽ πš•πšŽπšœπšœπš˜πš—πšœ πšŠπš—πš πš•πš’πšπšŽ πšπšŽπšŠπšŒπš‘πšŽπšœ πšπš‘πšŽπš– πšŽπšŸπšŽπš›πš’πšπšŠπš’.
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π™Έπš— πšπš˜πšžπšπš‘ πšœπš’πšπšžπšŠπšπš’πš˜πš—πšœ πšœπšπš˜πš™ πšŠπšœπš”πš’πš—πš πš πš‘πš’ πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš πšƒπ™Ύ πšˆπ™Ύπš„ πšŠπš—πš πš›πšŽπšπš›πšŠπš–πšŽ πš’πš 𝚊𝚜 πšœπš˜πš–πšŽπšπš‘πš’πš—πš πšπš‘πšŠπšβ€™πšœ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš π™΅π™Ύπš πšˆπ™Ύπš„.
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β€œπ™±πšŽ πš πšŠπšπšŽπš› πš–πš’ πšπš›πš’πšŽπš—πšβ€ -π™±πš›πšžπšŒπšŽ π™»πšŽπšŽ
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#exertperformance #teamexert #exertyoself #brucelee #bewater #perseverance #passion #grind #growth #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #collegeathlete #college #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #strength #workout #aaubasketball

π™Ύπš—πšŽ 𝚘𝚏 πš–πš’ πš‹πš’πšπšπšŽπšœπš πš’πš—πšπš•πšžπšŽπš—πšŒπšŽπšœ πš πš‘πš˜ 𝚠𝚊𝚜 πšŠπš‹πš•πšŽ 𝚝𝚘 πš‹πšŽ 𝚜𝚘 πš’πš–πš™πšŠπšŒπšπšπšžπš• πš’πš— πšœπšžπšŒπš‘ 𝚊 πšœπš‘πš˜πš›πš πšŠπš–πš˜πšžπš—πš 𝚘𝚏 πšπš’πš–πšŽ. πšƒπš‘πš’πšœ πš–πšŠπš— πš™πšžπš πš‘πš’πšœ πš˜πš πš— πš•πš’πšπšŽ 𝚊𝚝 πš›πš’πšœπš” πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πš”πš—πš˜πš πš•πšŽπšπšπšŽ 𝚝𝚘 πšπš‘πšŽ πš πš˜πš›πš•πš.
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πš†πšŽ πšŠπš›πšŽ πšŠπš•πš• πš’πš— 𝚊 πšŒπš˜πš—πšœπšπšŠπš—πš 𝚜𝚝𝚊𝚝𝚎 𝚘𝚏 πš•πšŽπšŠπš›πš—πš’πš—πš πšŠπš—πš πš–πšŠπš—πš’ πš™πšŽπš˜πš™πš•πšŽ πšπš’πšŽ, πš—πš˜πš πš™πš‘πš’πšœπš’πšŒπšŠπš•πš•πš’ πš‹πšŽ πš›πšŠπšπš‘πšŽπš› πš–πšŽπš—πšπšŠπš•πš•πš’, πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽπš’ πš•πš˜πšœπšŽ πšœπš’πšπš‘πš 𝚘𝚏 πšπš‘πšŽ πš•πšŽπšœπšœπš˜πš—πšœ πšŠπš—πš πš•πš’πšπšŽ πšπšŽπšŠπšŒπš‘πšŽπšœ πšπš‘πšŽπš– πšŽπšŸπšŽπš›πš’πšπšŠπš’.
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π™Έπš— πšπš˜πšžπšπš‘ πšœπš’πšπšžπšŠπšπš’πš˜πš—πšœ πšœπšπš˜πš™ πšŠπšœπš”πš’πš—πš πš πš‘πš’ πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš πšƒπ™Ύ πšˆπ™Ύπš„ πšŠπš—πš πš›πšŽπšπš›πšŠπš–πšŽ πš’πš 𝚊𝚜 πšœπš˜πš–πšŽπšπš‘πš’πš—πš πšπš‘πšŠπšβ€™πšœ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš π™΅π™Ύπš πšˆπ™Ύπš„.
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β€œπ™±πšŽ πš πšŠπšπšŽπš› πš–πš’ πšπš›πš’πšŽπš—πšβ€ -π™±πš›πšžπšŒπšŽ π™»πšŽπšŽ
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#exertperformance #teamexert #exertyoself #brucelee #bewater #perseverance #passion #grind #growth #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #collegeathlete #college #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #strength #workout #aaubasketball

09/20/2021

πŸ“–βœ
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#exert #definiton #exertperformance #teamexert #exertyoself #peace #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #love #basketball #sincerity #intention #basketballtraining #proathlete #athletictraining #create #understanding #teach #grow #excellence #womensbasketball #mensbasketball #aaubasketball

πŸ“–βœ
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#exert #definiton #exertperformance #teamexert #exertyoself #peace #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #love #basketball #sincerity #intention #basketballtraining #proathlete #athletictraining #create #understanding #teach #grow #excellence #womensbasketball #mensbasketball #aaubasketball

09/16/2021

#aword
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#choice #exertperformance #teamexert #exertyoself #intelligence #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #development #basketball #sincerity #intention #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #excellence #workout #mensbasketball #aaubasketball

#aword
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#choice #exertperformance #teamexert #exertyoself #intelligence #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #development #basketball #sincerity #intention #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #excellence #workout #mensbasketball #aaubasketball

09/16/2021

π™·πšŠπš›πš πšπš’πš–πšŽπšœ πšŒπš›πšŽπšŠπšπšŽ πšœπšπš›πš˜πš—πš πš™πšŽπš˜πš™πš•πšŽ.
πš‚πšπš›πš˜πš—πš πš™πšŽπš˜πš™πš•πšŽ πšŒπš›πšŽπšŠπšπšŽ 𝚎𝚊𝚜𝚒 πšπš’πš–πšŽπšœ.
π™΄πšŠπšœπš’ πšπš’πš–πšŽπšœ πšŒπš›πšŽπšŠπšπšŽ πš πšŽπšŠπš” πš™πšŽπš˜πš™πš•πšŽ.
πš†πšŽπšŠπš” πš™πšŽπš˜πš™πš•πšŽ πšŒπš›πšŽπšŠπšπšŽ πš‘πšŠπš›πš πšπš’πš–πšŽπšœ.
πš‚πš˜ πšπšŽπšŠπšŒπš‘ πš’πš˜πšžπš› πš”πš’πšπšœ πšπš‘πšŽ πšŸπšŠπš•πšžπšŽ 𝚘𝚏 πš‘πšŠπš›πš πš πš˜πš›πš”.πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #hardwork #perseverance #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #collegeathlete #college #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #strength #workout #aaubasketball

π™·πšŠπš›πš πšπš’πš–πšŽπšœ πšŒπš›πšŽπšŠπšπšŽ πšœπšπš›πš˜πš—πš πš™πšŽπš˜πš™πš•πšŽ.
πš‚πšπš›πš˜πš—πš πš™πšŽπš˜πš™πš•πšŽ πšŒπš›πšŽπšŠπšπšŽ 𝚎𝚊𝚜𝚒 πšπš’πš–πšŽπšœ.
π™΄πšŠπšœπš’ πšπš’πš–πšŽπšœ πšŒπš›πšŽπšŠπšπšŽ πš πšŽπšŠπš” πš™πšŽπš˜πš™πš•πšŽ.
πš†πšŽπšŠπš” πš™πšŽπš˜πš™πš•πšŽ πšŒπš›πšŽπšŠπšπšŽ πš‘πšŠπš›πš πšπš’πš–πšŽπšœ.
πš‚πš˜ πšπšŽπšŠπšŒπš‘ πš’πš˜πšžπš› πš”πš’πšπšœ πšπš‘πšŽ πšŸπšŠπš•πšžπšŽ 𝚘𝚏 πš‘πšŠπš›πš πš πš˜πš›πš”.πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #hardwork #perseverance #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #collegeathlete #college #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #strength #workout #aaubasketball

06/30/2021

π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’'𝚜 πš™πš›πšŽπš–πš’πšŽπš› πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πšŒπš•πšžπš‹ πš™πš›πš˜πšπš›πšŠπš–!
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π™Ύπšžπš› 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš˜πš— πšŠπšπš‘πš•πšŽπšπš’πšŒ πšŠπš—πš πš™πšŽπš›πšœπš˜πš—πšŠπš• πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πš, 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš‹πšŽπšπšπšŽπš› πš™πšŽπš˜πš™πš•πšŽ πšŠπš—πš πš—πš˜πš πš“πšžπšœπš πšπš›πšŽπšŠπš πšŠπšπš‘πš•πšŽπšπšŽπšœ.
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πšƒπš›πš’πš˜πšžπšπšœ πš πš’πš•πš• πš‹πšŽ πš‘πšŽπš•πš π™Ήπšžπš•πš’ 9πšπš‘ πšπš›πš˜πš– 4πš™πš–-8πš™πš– πšπš˜πš› 11𝚞, 13𝚞 & 14𝚞.
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#exertperformance #teamexert #exertyoself #tryouts #teamtryouts #bballtryouts #aau #teamsports #basketball #aaubasketball #aau #basketballtraining #athletictraining #highleveltraining #studentathletes #athletes #sports #betteryourself #growth #mindset #starttoday #neverstopgrowing #development #commitment #hardwork #striveforgreatness #azlocals

π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’'𝚜 πš™πš›πšŽπš–πš’πšŽπš› πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πšŒπš•πšžπš‹ πš™πš›πš˜πšπš›πšŠπš–!
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π™Ύπšžπš› 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš˜πš— πšŠπšπš‘πš•πšŽπšπš’πšŒ πšŠπš—πš πš™πšŽπš›πšœπš˜πš—πšŠπš• πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πš, 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš‹πšŽπšπšπšŽπš› πš™πšŽπš˜πš™πš•πšŽ πšŠπš—πš πš—πš˜πš πš“πšžπšœπš πšπš›πšŽπšŠπš πšŠπšπš‘πš•πšŽπšπšŽπšœ.
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πšƒπš›πš’πš˜πšžπšπšœ πš πš’πš•πš• πš‹πšŽ πš‘πšŽπš•πš π™Ήπšžπš•πš’ 9πšπš‘ πšπš›πš˜πš– 4πš™πš–-8πš™πš– πšπš˜πš› 11𝚞, 13𝚞 & 14𝚞.
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#exertperformance #teamexert #exertyoself #tryouts #teamtryouts #bballtryouts #aau #teamsports #basketball #aaubasketball #aau #basketballtraining #athletictraining #highleveltraining #studentathletes #athletes #sports #betteryourself #growth #mindset #starttoday #neverstopgrowing #development #commitment #hardwork #striveforgreatness #azlocals

06/30/2021

π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’'𝚜 πš™πš›πšŽπš–πš’πšŽπš› πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πšŒπš•πšžπš‹ πš™πš›πš˜πšπš›πšŠπš–!
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π™Ύπšžπš› 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš˜πš— πšŠπšπš‘πš•πšŽπšπš’πšŒ πšŠπš—πš πš™πšŽπš›πšœπš˜πš—πšŠπš• πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πš, 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš‹πšŽπšπšπšŽπš› πš™πšŽπš˜πš™πš•πšŽ πšŠπš—πš πš—πš˜πš πš“πšžπšœπš πšπš›πšŽπšŠπš πšŠπšπš‘πš•πšŽπšπšŽπšœ.
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πšƒπš›πš’πš˜πšžπšπšœ πš πš’πš•πš• πš‹πšŽ πš‘πšŽπš•πš π™Ήπšžπš•πš’ 9πšπš‘ πšπš›πš˜πš– 4πš™πš–-8πš™πš– πšπš˜πš› 11𝚞, 13𝚞 & 14𝚞.
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π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’'𝚜 πš™πš›πšŽπš–πš’πšŽπš› πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πšŒπš•πšžπš‹ πš™πš›πš˜πšπš›πšŠπš–!
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π™Ύπšžπš› 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš˜πš— πšŠπšπš‘πš•πšŽπšπš’πšŒ πšŠπš—πš πš™πšŽπš›πšœπš˜πš—πšŠπš• πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πš, 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš‹πšŽπšπšπšŽπš› πš™πšŽπš˜πš™πš•πšŽ πšŠπš—πš πš—πš˜πš πš“πšžπšœπš πšπš›πšŽπšŠπš πšŠπšπš‘πš•πšŽπšπšŽπšœ.
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πšƒπš›πš’πš˜πšžπšπšœ πš πš’πš•πš• πš‹πšŽ πš‘πšŽπš•πš π™Ήπšžπš•πš’ 9πšπš‘ πšπš›πš˜πš– 4πš™πš–-8πš™πš– πšπš˜πš› 11𝚞, 13𝚞 & 14𝚞.
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#exertperformance #teamexert #exertyoself #tryouts #teamtryouts #bballtryouts #aau #teamsports #basketball #aaubasketball #aau #basketballtraining #athletictraining #highleveltraining #studentathletes #athletes #sports #betteryourself #growth #mindset #starttoday #neverstopgrowing #development #commitment #hardwork #striveforgreatness #azlocals

Photos from Exert Performance's post 06/22/2021

‼𝙉𝙀𝙒 π™ˆπ™€π™π˜Ύπ™ƒ π˜Όπ™‡π™€π™π™β€Ό
π™°πšŸπšŠπš•πš’πšŠπš‹πš•πšŽ πšπš˜πš› πš™πš›πšŽ-πš˜πš›πšπšŽπš›!
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$25 πš‚, 𝙼, 𝙻 & πš‡π™»
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𝙳𝙼 𝚞𝚜 𝚝𝚘 πš˜πš›πšπšŽπš›!

#exertperformance #teamexert #exertyoself #merch #newmerch #preorder #tshirt #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #connection #support #supportyourlocals

Exert Performance updated their address. 04/30/2021

Exert Performance updated their address.

Exert Performance updated their address.

04/29/2021

π™Έπš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšŠπšŒπš‘πš’πšŽπšŸπšŽ πšπš›πšžπšŽ 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚒𝚘𝚞 πš–πšžπšœπš πšŒπšŠπš›πšŽπšπšžπš•πš•πš’ πšœπšŽπš•πšŽπšŒπš πš πš‘πš˜πšœπšŽ πšŽπš—πšŽπš›πšπš’ 𝚒𝚘𝚞 πšŠπš•πš•πš˜πš  πš’πš— πš’πš˜πšžπš› πš•πš’πšπšŽ.
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π™ΌπšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πšŸπšŠπš•πšžπšŽ πšπš‘πš˜πšœπšŽ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πš πšŠπš—πš 𝚝𝚘 𝚜𝚎𝚎 𝚒𝚘𝚞 πšπš›πš˜πš  πš’πš— 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πš–πšŠπš—πš—πšŽπš›. π™±πšŽπš’πš—πš πšπš›πš’πšŽπš—πšπš•πš’ 𝚍𝚘𝚎𝚜 πš—πš˜πš πšŠπš•πš πšŠπš’πšœ 𝚎𝚑𝚊𝚌𝚝 𝚝𝚘 πš‹πšŽπš’πš—πš 𝚊 πšπš›πš’πšŽπš—πš πš˜πš› πšπšŠπš–πš’πš•πš’.
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𝙰 πšπš›πš’πšŽπš—πš πš πš’πš•πš• πš•πšŠπšžπšπš‘ πšŠπš—πš πšŒπš›πš’ πš πš’πšπš‘ 𝚒𝚘𝚞 πš‹πšžπš πšπš‘πšŽπš’ πš πš’πš•πš• πšŠπš•πšœπš˜ πš‘πš˜πš•πš 𝚒𝚘𝚞 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš•πšŽ πš πš‘πšŽπš— 𝚒𝚘𝚞'πš›πšŽ 𝚊𝚝 πšπšŠπšžπš•πš.
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πšƒπš‘πšŽπšœπšŽ πšŠπš›πšŽ πš“πšžπšœπš πšœπš˜πš–πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš‘πš’πš—πšπšœ 𝚠𝚎 πš—πšŽπšŽπš πšπš˜πš› πšπš›πš˜πš πšπš‘ 𝚝𝚘 πš˜πšŒπšŒπšžπš› 𝚜𝚘 πš–πšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšŒπš‘πš˜πš˜πšœπš’πš—πš πš’πš˜πšžπš› πšŒπš’πš›πšŒπš•πšŽ πš πš’πšœπšŽπš•πš’ πšŠπš—πš πšœπšžπš›πš›πš˜πšžπš—πšπš’πš—πš πš’πš˜πšžπš›πšœπšŽπš•πš πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πšŠπš›πšŽ πšπš›πšžπš•πš’ πš›πš˜πš˜πšπš’πš—πš πšπš˜πš› 𝚒𝚘𝚞 𝚝𝚘 𝚜𝚞𝚌𝚌𝚎𝚎𝚍.
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#exertperformance #teamexert #exertyoself #learn #grind #success #circle #friends #growth #honesty #protectyourenergy #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #connection #patience #mindset #support #neverstopgrowing #consistency

π™Έπš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšŠπšŒπš‘πš’πšŽπšŸπšŽ πšπš›πšžπšŽ 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚒𝚘𝚞 πš–πšžπšœπš πšŒπšŠπš›πšŽπšπšžπš•πš•πš’ πšœπšŽπš•πšŽπšŒπš πš πš‘πš˜πšœπšŽ πšŽπš—πšŽπš›πšπš’ 𝚒𝚘𝚞 πšŠπš•πš•πš˜πš  πš’πš— πš’πš˜πšžπš› πš•πš’πšπšŽ.
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π™ΌπšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πšŸπšŠπš•πšžπšŽ πšπš‘πš˜πšœπšŽ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πš πšŠπš—πš 𝚝𝚘 𝚜𝚎𝚎 𝚒𝚘𝚞 πšπš›πš˜πš  πš’πš— 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πš–πšŠπš—πš—πšŽπš›. π™±πšŽπš’πš—πš πšπš›πš’πšŽπš—πšπš•πš’ 𝚍𝚘𝚎𝚜 πš—πš˜πš πšŠπš•πš πšŠπš’πšœ 𝚎𝚑𝚊𝚌𝚝 𝚝𝚘 πš‹πšŽπš’πš—πš 𝚊 πšπš›πš’πšŽπš—πš πš˜πš› πšπšŠπš–πš’πš•πš’.
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𝙰 πšπš›πš’πšŽπš—πš πš πš’πš•πš• πš•πšŠπšžπšπš‘ πšŠπš—πš πšŒπš›πš’ πš πš’πšπš‘ 𝚒𝚘𝚞 πš‹πšžπš πšπš‘πšŽπš’ πš πš’πš•πš• πšŠπš•πšœπš˜ πš‘πš˜πš•πš 𝚒𝚘𝚞 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš•πšŽ πš πš‘πšŽπš— 𝚒𝚘𝚞'πš›πšŽ 𝚊𝚝 πšπšŠπšžπš•πš.
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πšƒπš‘πšŽπšœπšŽ πšŠπš›πšŽ πš“πšžπšœπš πšœπš˜πš–πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš‘πš’πš—πšπšœ 𝚠𝚎 πš—πšŽπšŽπš πšπš˜πš› πšπš›πš˜πš πšπš‘ 𝚝𝚘 πš˜πšŒπšŒπšžπš› 𝚜𝚘 πš–πšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšŒπš‘πš˜πš˜πšœπš’πš—πš πš’πš˜πšžπš› πšŒπš’πš›πšŒπš•πšŽ πš πš’πšœπšŽπš•πš’ πšŠπš—πš πšœπšžπš›πš›πš˜πšžπš—πšπš’πš—πš πš’πš˜πšžπš›πšœπšŽπš•πš πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πšŠπš›πšŽ πšπš›πšžπš•πš’ πš›πš˜πš˜πšπš’πš—πš πšπš˜πš› 𝚒𝚘𝚞 𝚝𝚘 𝚜𝚞𝚌𝚌𝚎𝚎𝚍.
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#exertperformance #teamexert #exertyoself #learn #grind #success #circle #friends #growth #honesty #protectyourenergy #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #connection #patience #mindset #support #neverstopgrowing #consistency

Photos from Exert Performance's post 03/10/2021

π™·πšŽπš’ 𝚐𝚞𝚒𝚜, 𝙸 πš“πšžπšœπš πš πšŠπš—πšπšŽπš 𝚝𝚘 πšπš’πšŸπšŽ 𝚊 πš‘πšžπšπšŽ πšœπš‘πš˜πš˜πšπš˜πšžπš 𝚝𝚘 πšŠπš•πš• πš–πš’ πšπš›πš’πšŽπš—πšπšœ πšŠπš—πš πšπšŠπš–πš’πš•πš’ πšπš˜πš› πš›πšŽπšŠπšŒπš‘πš’πš—πš 𝚘𝚞𝚝 πšπš˜πš› πš–πš’ πš‹πš’πš›πšπš‘πšπšŠπš’.
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𝙸 πš πšŠπš—πš 𝚒𝚘𝚞 πšŠπš•πš• 𝚝𝚘 πš”πš—πš˜πš  πš‘πš˜πš  πš–πšžπšŒπš‘ πš’πš˜πšžβ€™πš›πšŽ πšŠπš™πš™πš›πšŽπšŒπš’πšŠπšπšŽπš πšŠπš—πš πš‘πš˜πš  πšŠπš πšŽπšœπš˜πš–πšŽ πš’πš 𝚠𝚊𝚜 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŽ πš’πš–πš™πšŠπšŒπš 𝙸'𝚟𝚎 πš–πšŠπšπšŽ πšŠπš—πš πšπš‘πšŽ πš–πšŽπš–πš˜πš›πš’πšŽπšœ πš πšŽβ€™πšŸπšŽ πš‘πšŠπšŸπšŽ πš‹πšŽπšŽπš— πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πšœπš‘πšŠπš›πšŽ πšπš˜πšπšŽπšπš‘πšŽπš›. π™·πš˜πš™πšŽπšπšžπš•πš•πš’ 𝚠𝚎 πš πš’πš•πš• πš‹πšŽ πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πš‘πšŠπšŸπšŽ πšπš’πš–πšŽ 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš–πšŠπš—πš’ πš–πš˜πš›πšŽ!
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πšƒπš˜ πšŠπš•πš• πš–πš’ πšœπšπšžπšπšŽπš—πš πšŠπšπš‘πš•πšŽπšπšŽπšœ, 𝙸 πš πšŠπš—πš 𝚒𝚘𝚞 𝚐𝚞𝚒𝚜 𝚝𝚘 πš”πš—πš˜πš  𝚒𝚘𝚞 πš πš’πš•πš• 𝙰𝙻𝙻 πšŠπš•πš πšŠπš’πšœ πš‘πšŠπšŸπšŽ 𝚊 πšœπš™πšŽπšŒπš’πšŠπš• πš™πš•πšŠπšŒπšŽ πš’πš— πš–πš’ πš‘πšŽπšŠπš›πš πš πš‘πšŽπšπš‘πšŽπš› πš πšŽβ€™πšŸπšŽ πš”πš—πš˜πš πš— πšŽπšŠπšŒπš‘ πš˜πšπš‘πšŽπš› πšπš˜πš› 𝚍𝚊𝚒𝚜 πš˜πš› πš’πšŽπšŠπš›πšœ.
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𝚈𝚘𝚞 𝚐𝚞𝚒𝚜 πš‘πšŠπšŸπšŽ πš’πš–πš™πšŠπšŒπšπšŽπš π™Όπšˆ πš•πš’πšπšŽ πš’πš— πšœπšžπšŒπš‘ 𝚊 πš–πšŠπš“πš˜πš› 𝚠𝚊𝚒 πšŠπš—πš 𝙸 πšŒπšŠπš— πš˜πš—πš•πš’ πš‘πš˜πš™πšŽ πšŒπšŠπš— πšŒπš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 𝚍𝚘 πšπš‘πšŽ πšœπšŠπš–πšŽ πšπš˜πš› 𝚒𝚘𝚞.
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𝚈𝚘𝚞 𝚐𝚞𝚒𝚜 πšŠπš›πšŽ πš–πš’ πšπšŠπš–πš’πš•πš’ πšŠπš—πš 𝙸 πš•πš˜πšŸπšŽ 𝚒𝚘𝚞 πšŠπš•πš•!!!
(>> Swipe to see a few of the awesome messeges from our athletes)
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#exertperformance #teamexert #exertyoself #happybirthday #dirty32 #grateful #oldman #celebrate #ceo #thankyou #selfcare #hardwork #trainer #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #betteryourself #growth #neverstopgrowing #love #enjoyourday

03/05/2021

πšƒπš›πšžπšœπš πš’πš— πš’πš˜πšžπš› πš˜πš πš— πšπš’πšŸπš’πš—πšŽ πšπš’πš–πš’πš—πš.
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πš†πš‘πšŽπš— πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πšœπšžπš™πš™πš˜πšœπšŽπš 𝚝𝚘 πšπšŠπš•πš• πš’πš— πš•πš’πš—πšŽ πšπš‘πšŽπš’ πš πš’πš•πš•.
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π™Έπš πš–πšŠπš’ πš—πš˜πš πš‹πšŽ 𝚝𝚘𝚍𝚊𝚒 πš˜πš› πšπš˜πš–πš˜πš›πš›πš˜πš  πš‹πšžπš 𝚜𝚝𝚊𝚒 πšŒπš˜πš—πšœπš’πšœπšπšŽπš—πš πšŠπš—πš πš’πš˜πšžπš› πšπš’πš–πšŽ πš πš’πš•πš• πšŒπš˜πš–πšŽ.
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πš†πš‘πšŽπš— πšπš‘πšŠπš πšπš’πš–πšŽπšœ πšŒπš˜πš–πšŽπšœ πš™πšŽπš˜πš™πš•πšŽ πš πš’πš•πš• πš‹πšŽπšπš’πš— 𝚝𝚘 πšŽπš‘πšŠπš–πš’πš—πšŽ πš’πš˜πšžπš› πš‹πš˜πšπš’ 𝚘𝚏 πš πš˜πš›πš” πš˜πš—πš•πš’ 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš‹πšŽπšŽπš— πšπš›πš’πš—πšπš’πš—πš πšžπš—πš—πš˜πšπš’πšŒπšŽπš πšŠπš•πš• πšŠπš•πš˜πš—πš....πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #learn #grind #rightontime #hustle #growth #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #divinetiming #patience #mindset #keepgoing #neverstopgrowing #consistency

πšƒπš›πšžπšœπš πš’πš— πš’πš˜πšžπš› πš˜πš πš— πšπš’πšŸπš’πš—πšŽ πšπš’πš–πš’πš—πš.
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πš†πš‘πšŽπš— πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πšœπšžπš™πš™πš˜πšœπšŽπš 𝚝𝚘 πšπšŠπš•πš• πš’πš— πš•πš’πš—πšŽ πšπš‘πšŽπš’ πš πš’πš•πš•.
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π™Έπš πš–πšŠπš’ πš—πš˜πš πš‹πšŽ 𝚝𝚘𝚍𝚊𝚒 πš˜πš› πšπš˜πš–πš˜πš›πš›πš˜πš  πš‹πšžπš 𝚜𝚝𝚊𝚒 πšŒπš˜πš—πšœπš’πšœπšπšŽπš—πš πšŠπš—πš πš’πš˜πšžπš› πšπš’πš–πšŽ πš πš’πš•πš• πšŒπš˜πš–πšŽ.
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πš†πš‘πšŽπš— πšπš‘πšŠπš πšπš’πš–πšŽπšœ πšŒπš˜πš–πšŽπšœ πš™πšŽπš˜πš™πš•πšŽ πš πš’πš•πš• πš‹πšŽπšπš’πš— 𝚝𝚘 πšŽπš‘πšŠπš–πš’πš—πšŽ πš’πš˜πšžπš› πš‹πš˜πšπš’ 𝚘𝚏 πš πš˜πš›πš” πš˜πš—πš•πš’ 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš‹πšŽπšŽπš— πšπš›πš’πš—πšπš’πš—πš πšžπš—πš—πš˜πšπš’πšŒπšŽπš πšŠπš•πš• πšŠπš•πš˜πš—πš....πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #learn #grind #rightontime #hustle #growth #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #divinetiming #patience #mindset #keepgoing #neverstopgrowing #consistency

Photos from Exert Performance's post 02/25/2021

πš‚πš‘πšŽ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš•πš’πšπš‘πšπš’πš—πš πš’πš πšžπš™ πšπš˜πš› πšŠπš πš‘πš’πš•πšŽ πš—πš˜πš  πš˜πš— πš‹πš˜πšπš‘ πšπš‘πšŽ πš–πšŽπš—β€™πšœ πšŠπš—πš πš πš˜πš–πšŽπš—β€™πšœ πšŒπš•πšžπš‹ πšœπšŒπšŽπš—πšŽ.
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π™Έβ€™πš– 𝚜𝚘 πšπš›πšŠπšπšŽπšπšžπš• 𝚝𝚘 πš‹πšŽ πšŠπš™πšŠπš›πš 𝚘𝚏 πš’πš˜πšžπš› πš“πš˜πšžπš›πš—πšŽπš’ 𝚝𝚘 πš‹πšŽπšŒπš˜πš–πš’πš—πš πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš˜πš™ πš™πš•πšŠπš’πšŽπš›πšœ πš’πš— πšπš‘πšŽ 𝚜𝚝𝚊𝚝𝚎!
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π™½πšŽπšŸπšŽπš› πšπš˜πšžπš‹πš πš’πš˜πšžπš›πšœπšŽπš•πš πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πšŽβ€™πšŸπšŽ πš‹πšŽπšŽπš— πš™πšžπšπšπš’πš—πš πš’πš— πšπš‘πšŽ πš πš˜πš›πš” πšπš˜πš› πš’πšŽπšŠπš›πšœ πš—πš˜πš .
π™Άπš˜ πš‹πšŽ πšπš›πšŽπšŠπš!!!
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#exertperformance #teamexert #exertyoself #dom #2021 #neverdoubtyourself #girlsbasketball #liveyourbestlife #growth #love #womenssports #highschoolbasketball #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #womensbasketball #growth #blessed #starttoday #neverstopgrowing

Photos from Exert Performance's post 02/25/2021

β€œπ™Έπš 𝚍𝚘𝚎𝚜 πš—πš˜πš πš–πšŠπšπšπšŽπš› πš‘πš˜πš  πšœπš•πš˜πš πš•πš’ 𝚒𝚘𝚞 𝚐𝚘 𝚜𝚘 πš•πš˜πš—πš 𝚊𝚜 𝚒𝚘𝚞 𝚍𝚘 πš—πš˜πš πšœπšπš˜πš™.” -π™²πš˜πš—πšπšžπšŒπš’πšžπšœ.
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π™Ύπšžπš› πšœπšŽπšπš‹πšŠπšŒπš”πšœ πšŒπšŠπš— πš˜πšπšπšŽπš— πšπš’πš–πšŽπšœ πšπš’πšŸπšŽπšœ 𝚞𝚜 𝚊 πšŒπš•πšŽπšŠπš›πšŽπš› πš™πšŽπš›πšœπš™πšŽπšŒπšπš’πšŸπšŽ πš˜πš— πš‘πš˜πš  𝚝𝚘 πš‹πšŽπšπšπšŽπš› πšŠπš™πš™πš›πš˜πšŠπšŒπš‘ πš˜πšžπš› πš—πšŽπš‘πš πš–πš˜πšŸπšŽ.
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π™³πš˜πš—β€™πš πšŽπšŸπšŽπš› πš™πšžπš πš’πš˜πšžπš›πšœπšŽπš•πš πš˜πš— πšŠπš—πš’πš˜πš—πšŽ πšŽπš•πšœπšŽβ€™πšœ πšπš’πš–πšŽπš•πš’πš—πšŽ. π™Ήπšžπšœπš πšŒπš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 πšπš›πš’πš—πš πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πšŽπšπš‘πšŽπš› 𝚒𝚘𝚞 πš›πšŽπšŠπš•πš’πš£πšŽ πš’πš πš˜πš› πš—πš˜πš, πš’πšœ πšŠπš—πš πšŠπš•πš πšŠπš’πšœ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš‹πšŽπšπšπšŽπš› πšπš‘πšŠπš— πšπš‘πšŽ πšπšŽπšœπšπš’πš—πšŠπšπš’πš˜πš—.
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π™½πš˜πš πšœπšžπš›πšŽ πš πš‘πšŠπš πšπš‘πšŽ πšπšžπšπšžπš›πšŽ πš‘πš˜πš•πšπšœ πšπš˜πš› πšŠπš—πš’ 𝚘𝚏 𝚞𝚜 πš‹πšžπš 𝙸 πš”πš—πš˜πš  πšπš‘πš’πšœ πš’πš˜πšžπš—πš πš”πš’πš—πš πš›πš’πšπš‘πš πš‘πšŽπš›πšŽ πš’πšœ πšπš˜πš’πš—πš 𝚝𝚘 𝚐𝚘 πšŠπšπšπšŽπš› πš πš‘πšŠπš πš‘πšŽ πš πšŠπš—πšπšœ πš πš’πšπš‘ πšžπš—πš›πšŽπš•πšŽπš—πšπš’πš—πš πš™πšŠπšœπšœπš’πš˜πš—.
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#moorework #exertperformance #teamexert #exertyoself #unrelenting #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #collegeathlete #college #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #allinduetime #workout #mensbasketball #aaubasketball

Photos from Exert Performance's post 02/05/2021

#πšƒπ™±πšƒ - π™½πš˜πš›πš–πšŠπš•πš•πš’ 𝙸 πšπš›πš’ πš—πš˜πš 𝚝𝚘 πš‹πšŽ πšπš‘πš’πšœ πšŒπš˜πšŠπšŒπš‘ πš‹πšžπš πš•πš˜πš˜πš”πš’πš—πš πš‹πšŠπšŒπš” 𝙸 πšŒπšŠπš—β€™πš πš‘πšŽπš•πš™ πš‹πšžπš 𝚝𝚘 πš•πšŠπšžπšπš‘.
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πšƒπš‘πš’πšœ 𝚠𝚊𝚜 πš›πš˜πšžπšπš‘πš•πš’ 𝚝𝚠𝚘 πšŠπš—πš πš‘πšŠπš•πš πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 πšŠπš—πš π™Έβ€™πš– 𝚜𝚘 πšπš‘πšŠπš—πš”πšπšžπš• πšπš‘πšŠπš 𝙸 πšŠπš– πš˜πš› πš‘πšŠπšŸπšŽ πš‹πšŽπšŽπš— 𝚊𝚝 πš•πšŽπšŠπšœπš 𝚊 πšœπš–πšŠπš•πš• πš™πšŠπš›πš 𝚘𝚏 πšŽπšŠπšŒπš‘ 𝚘𝚏 πšπš‘πšŽπšœπšŽ πš™πš•πšŠπš’πšŽπš›πšœ πš™πš›πš˜πšŒπšŽπšœπšœ.
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𝙸 πš•πš˜πšŸπšŽ πšπš‘πš’πšœ πšπš›πš˜πšžπš™ 𝚘𝚏 𝚐𝚞𝚒𝚜, πš‹πšžπš πšžπš—πšπš˜πš›πšπšžπš—πšŠπšπšŽπš•πš’ 𝚠𝚎 πš–πšŠπš”πšŽ πš–πš’πšœπšπšŠπš”πšŽπšœ πšπš›πš˜πš– πšπš’πš–πšŽ 𝚝𝚘 πšπš’πš–πšŽ 𝚊𝚜 𝚠𝚎 πšπš›πš˜πš . π™Όπš’ πš‹πš˜πš’πšœ πš”πš—πš˜πš  πšŽπš‘πšŠπšŒπšπš•πš’ πš πš‘πšŠπš πšπš‘πšŽπš’ πšπš’πš πšŠπš—πš πš πš‘πš’ πšπš‘πšŽπš’ πš πšŽπš›πšŽ πš’πš— πšπš‘πš’πšœ πš™πš˜πšœπš’πšπš’πš˜πš—.
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π™°πšœ πšŒπš˜πšŠπšŒπš‘πšŽπšœ, πš’πš πš’πšœ πš˜πšžπš› 𝚍𝚞𝚝𝚒 𝚝𝚘 πšπšŽπšŠπšŒπš‘ πš’πš˜πšžπš—πš πš™πšŽπš˜πš™πš•πšŽ πšπš‘πšŽ πšŒπš˜πš—πšŒπšŽπš™πš 𝚘𝚏 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš’πš•πš’πšπš’. πš‚πš™πš˜πš›πšπšœ πš™πš›πš˜πšŸπš’πšπšŽ 𝚞𝚜 πš πš’πšπš‘ 𝚊 πš™πš•πšŠπšπšπš˜πš›πš– 𝚝𝚘 πšπšŽπšŠπšŒπš‘ πšπš‘πšŽπšœπšŽ πš•πšŽπšœπšœπš˜πš—πšœ πš’πš— 𝚊 𝚜𝚊𝚏𝚎 πšŽπš—πšŸπš’πš›πš˜πš—πš–πšŽπš—πš πš‹πšŽπšπš˜πš›πšŽ πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ 𝚝𝚘 πš•πšŽπšŠπš›πš— πšŠπš‹πš˜πšžπš πšŒπš˜πš—πšœπšŽπššπšžπšŽπš—πšŒπšŽπšœ πš’πš— πšπš‘πšŽ πš›πšŽπšŠπš• πš πš˜πš›πš•πš.
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πš†πš’πšπš‘ πšπš‘πšŠπš πš‹πšŽπš’πš—πš πšœπšŠπš’πš, πšπš‘πšŽπš›πšŽ πš πšŽπš›πšŽ πš—πš˜ πš‘πšŠπš›πš πšπšŽπšŽπš•πš’πš—πšπšœ πš˜πš—πš•πš’ πšπš˜πšžπšπš‘ πš•πš˜πšŸπšŽ. πš†πšŽ πšŒπšŠπš•πš• πšπš‘πš’πšœ πšŒπš‘πšŠπš›πšŠπšŒπšπšŽπš› πš‹πšžπš’πš•πšπš’πš—πš πš πš‘πšŽπš›πšŽ π™Έβ€™πš– πšπš›πš˜πš–.
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𝙸 πš–πš’πšœπšœ πšπš‘πšŽπšœπšŽ 𝚍𝚊𝚒𝚜... 𝙸 πš‘πš˜πš™πšŽ 𝚒𝚘𝚞 𝚐𝚞𝚒𝚜 πšπšŽπšŽπš• πšπš‘πšŽ πšœπšŠπš–πšŽ 🀣πŸ’ͺ🏽
(𝙿.πš‚. πšƒπš˜ πšŠπš•πš• πš–πš’ πšπš’πšπš—πšŽπšœπšœ πš™πšžπš›πš’πšœπšπšœ, 𝙸 πšŠπš– πšŠπš πšŠπš›πšŽ πšπš‘πšŠπš πšπš‘πšŽπš’πš› πš πšŠπš•πš• πšœπš’πš πšπš˜πš›πš– πš’πšœπš—β€™πš πšπš›πšŽπšŠπš, πš‹πšžπš πšπš‘πš’πšœ 𝚠𝚊𝚜 πš›πš˜πšžπš—πš 8/10 𝚜𝚘 𝙸 πš•πšŽπš πš’πš πšœπš•πš’πšπšŽ.)
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#tbt #exertperformance #exertyoself #adversity #teamexert #push #think #selflove #selfawareness #conditioning #love #consequences #characterbuilding #toughlove #sports #growthroughwhatyougothrough #growth #neverstop #youth #athlete #studentathletes #athletics #basketball #basketballtraining #hardwork #greatness #workoutΒ  #arizona #noexcuses

Photos from Exert Performance's post 01/24/2021

πš†πšŠπšπšŒπš‘πš’πš—πš 𝚒𝚘𝚞 πšπš›πš˜πš  πš‘πšŠπšœ πš‹πšŽπšŽπš— πšœπšžπšŒπš‘ 𝚊 πš“πš˜πš’!
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π™Ίπš—πš˜πš  πšπš‘πšŠπš πš’πš˜πšžπš› πš™πš˜πšπšŽπš—πšπš’πšŠπš• πš’πšœ πšžπš—πš•πš’πš–πš’πšπšŽπš, πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽ πšŒπšŽπš’πš•πš’πš—πš πšπš˜πš› πš’πš˜πšžπš›πšœπšŽπš•πš πš’πšœ πš˜πš—πš•πš’ 𝚊𝚜 πš‘πš’πšπš‘ 𝚊𝚜 𝚒𝚘𝚞 𝚜𝚎𝚝 πš’πš.
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π™²πš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 πš πš˜πš›πš” πš˜πš— πš’πš˜πšžπš› πšŒπš›πšŠπšπš, πš”πš’πš•πš• πšπš‘πšŽ πšŒπš˜πš–πš™πšŽπšπš’πšπš’πš˜πš— πšŠπš—πš πš–πšŠπš”πšŽ πš’πš˜πšžπš› πšπš›πšŽπšŠπš–πšœ 𝚊 πš›πšŽπšŠπš•πš’πšπš’!
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𝚈𝚘𝚞 πšŠπš›πšŽ πš’πš˜πšžπš› πš˜πš—πš•πš’ πšŒπš˜πš–πš™πšŽπšπš’πšπš’πš˜πš—!
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πšƒπš‘πšŠπšβ€™πšœ πš˜πš—πšŽ πšπš˜πš› π™Όπš’πšŠ! - π™²πš˜πšŠπšŒπš‘ 𝙴 πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #mia #2021 #perspective #girlsbasketball #liveyourbestlife #growth #love #teammates #womenssports #highschoolbasketball #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #humble #womensbasketball #growth #blessed #starttoday #neverstopgrowing

01/19/2021

π™Έπš— πšπš‘πšŽ 𝚏𝚊𝚌𝚎 𝚘𝚏 πšŠπšπšŸπšŽπš›πšœπš’πšπš’ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πš›πš˜πšžπšπš‘ πšπšŽπšŠπšπš‘ πšπš‘πš›πšŽπšŠπšπšœ πšŠπš—πš πšŸπš’πš˜πš•πšŽπš—πšŒπšŽ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
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π™±πšŽπš’πš—πš πšŸπš’πšŽπš πšŽπš 𝚊𝚜 πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πš–πš˜πšœπš πš‘πšŠπšπšŽπš πš–πšŽπš— πš’πš— π™°πš–πšŽπš›πš’πšŒπšŠ, πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πšŠπšβ€™πšœ πš πš‘πšŠπš 𝚠𝚎 πšŠπš•πš• πš—πšŽπšŽπš πš—πš˜πš  πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšŽπšŸπšŽπš›, π™»π™Ύπš…π™΄.
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π™»πš˜πšŸπšŽ πš’πšœπš—β€™πš πšŠπš•πš πšŠπš’πšœ πš“πšžπšœπš πšπš‘πšŽ πš‹πšŽπšŠπšžπšπš’πšπšžπš• πš–πš˜πš–πšŽπš—πšπšœ 𝚘𝚏 πš‘πšŠπš›πš–πš˜πš—πš’ πšœπš˜πš•πš πš’πš— πšπš‘πšŽ πš–πš˜πšŸπš’πšŽπšœ. π™»πš˜πšŸπšŽ πš’πšœ πš‘πšŠπšŸπš’πš—πš πšπš’πšπšπš’πšŒπšžπš•πš πšŒπš˜πš—πšŸπšŽπš›πšœπšŠπšπš’πš˜πš—πšœ πšŽπšŸπšŽπš— πš πš‘πšŽπš— 𝚒𝚘𝚞 πšπš˜πš—β€™πš πš πšŠπš—πš 𝚝𝚘. π™»πš˜πšŸπšŽ πš’πšœ πš•πšŽπšŠπš›πš—πš’πš—πš πš‘πš˜πš  𝚝𝚘 πš πš˜πš›πš” πšπš‘πš›πš˜πšžπšπš‘ πšπš‘πšŽ πš’πšœπšœπšžπšŽπšœ 𝚠𝚎 𝚏𝚊𝚌𝚎.
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π™³πš›. π™Ίπš’πš—πš πš™πš•πšŽπšŠπšœπšŽ πš”πš—πš˜πš  πšπš‘πšŠπš πš’πš˜πšžπš› πš πš˜πš›πš” πšŠπš—πš πš–πšŽπšœπšœπšŠπšπšŽ 𝚒𝚘𝚞 πšœπš˜πšžπšπš‘πš 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πšπš’πš πš—πš˜πš πšπšŠπš•πš• πš˜πš— 𝚍𝚎𝚊𝚏 πšŽπšŠπš›πšœ πšŠπš—πš πš’πš˜πšžπš› πšœπšŠπšŒπš›πš’πšπš’πšŒπšŽ πš πšŠπšœπš—β€™πš πš’πš— πšŸπšŠπš’πš—. πšƒπš‘πšŠπš—πš” 𝚒𝚘𝚞, πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πš’πšπš‘πš˜πšžπš 𝚒𝚘𝚞 πš πš‘πš˜ πš”πš—πš˜πš πšœ πš πš‘πšŽπš›πšŽ πš˜πšžπš› πšœπš˜πšŒπš’πšŽπšπš’ πš πš˜πšžπš•πš πš‹πšŽ.
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#exertperformance #teamexert #exertyoself #love #wearethedream #mlkday #perspective #appreciatelife #mlkjr #growth #teammates #foodforthought #chooselove #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #humble #reflection #growth #blessed #starttoday #neverstopgrowing #bebetter

π™Έπš— πšπš‘πšŽ 𝚏𝚊𝚌𝚎 𝚘𝚏 πšŠπšπšŸπšŽπš›πšœπš’πšπš’ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πš›πš˜πšžπšπš‘ πšπšŽπšŠπšπš‘ πšπš‘πš›πšŽπšŠπšπšœ πšŠπš—πš πšŸπš’πš˜πš•πšŽπš—πšŒπšŽ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
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π™±πšŽπš’πš—πš πšŸπš’πšŽπš πšŽπš 𝚊𝚜 πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πš–πš˜πšœπš πš‘πšŠπšπšŽπš πš–πšŽπš— πš’πš— π™°πš–πšŽπš›πš’πšŒπšŠ, πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πšŠπšβ€™πšœ πš πš‘πšŠπš 𝚠𝚎 πšŠπš•πš• πš—πšŽπšŽπš πš—πš˜πš  πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšŽπšŸπšŽπš›, π™»π™Ύπš…π™΄.
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π™»πš˜πšŸπšŽ πš’πšœπš—β€™πš πšŠπš•πš πšŠπš’πšœ πš“πšžπšœπš πšπš‘πšŽ πš‹πšŽπšŠπšžπšπš’πšπšžπš• πš–πš˜πš–πšŽπš—πšπšœ 𝚘𝚏 πš‘πšŠπš›πš–πš˜πš—πš’ πšœπš˜πš•πš πš’πš— πšπš‘πšŽ πš–πš˜πšŸπš’πšŽπšœ. π™»πš˜πšŸπšŽ πš’πšœ πš‘πšŠπšŸπš’πš—πš πšπš’πšπšπš’πšŒπšžπš•πš πšŒπš˜πš—πšŸπšŽπš›πšœπšŠπšπš’πš˜πš—πšœ πšŽπšŸπšŽπš— πš πš‘πšŽπš— 𝚒𝚘𝚞 πšπš˜πš—β€™πš πš πšŠπš—πš 𝚝𝚘. π™»πš˜πšŸπšŽ πš’πšœ πš•πšŽπšŠπš›πš—πš’πš—πš πš‘πš˜πš  𝚝𝚘 πš πš˜πš›πš” πšπš‘πš›πš˜πšžπšπš‘ πšπš‘πšŽ πš’πšœπšœπšžπšŽπšœ 𝚠𝚎 𝚏𝚊𝚌𝚎.
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π™³πš›. π™Ίπš’πš—πš πš™πš•πšŽπšŠπšœπšŽ πš”πš—πš˜πš  πšπš‘πšŠπš πš’πš˜πšžπš› πš πš˜πš›πš” πšŠπš—πš πš–πšŽπšœπšœπšŠπšπšŽ 𝚒𝚘𝚞 πšœπš˜πšžπšπš‘πš 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πšπš’πš πš—πš˜πš πšπšŠπš•πš• πš˜πš— 𝚍𝚎𝚊𝚏 πšŽπšŠπš›πšœ πšŠπš—πš πš’πš˜πšžπš› πšœπšŠπšŒπš›πš’πšπš’πšŒπšŽ πš πšŠπšœπš—β€™πš πš’πš— πšŸπšŠπš’πš—. πšƒπš‘πšŠπš—πš” 𝚒𝚘𝚞, πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πš’πšπš‘πš˜πšžπš 𝚒𝚘𝚞 πš πš‘πš˜ πš”πš—πš˜πš πšœ πš πš‘πšŽπš›πšŽ πš˜πšžπš› πšœπš˜πšŒπš’πšŽπšπš’ πš πš˜πšžπš•πš πš‹πšŽ.
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#exertperformance #teamexert #exertyoself #love #wearethedream #mlkday #perspective #appreciatelife #mlkjr #growth #teammates #foodforthought #chooselove #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #humble #reflection #growth #blessed #starttoday #neverstopgrowing #bebetter

01/15/2021

πšƒπš‘πšŽ 𝙾𝙢 π™΄πš‘πšŽπš›πš πš‹πš˜πš’πšœ.
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πš†πš‘πšŽπš— πšπš‘πšŽπšœπšŽ πš’πš˜πšžπš—πš πš–πšŽπš— πš πšŠπš•πš”πšŽπš πš’πš—πšπš˜ πšπš‘πšŽ πšπš’πš– πšœπš˜πš–πšŽ πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 𝙸 πšπš’πšπš—β€™πš πš›πšŽπšŠπš•πš’πš£πšŽ πš πš‘πšŠπš πš’πš πšπš›πšžπš•πš’ πš–πšŽπšŠπš—πš 𝚝𝚘 πš‹πšŽ 𝚊 πšŒπš˜πšŠπšŒπš‘ 𝚊𝚝 πšπš‘πšŽ πšπš’πš–πšŽ.
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πš†πš‘πšŠπš 𝚠𝚎 𝚍𝚘 πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšπšŽπšŠπšŒπš‘ πšπš›πš’πš•πš•πšœ. πš†πšŽ πšŠπš›πšŽ 𝚊 πš™πšŠπš›πš 𝚘𝚏 πšŽπšŸπšŽπš›πš’ πš™πš•πšŠπš’πšŽπš›πšœ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πš’πšŒπš‘ πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πš’πš–πš™πš˜πš›πšπšŠπš—πš πšπš‘πšŠπš— πšπš‘πšŽ πšπšŠπš–πšŽ 𝚘𝚏 πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš•.
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πš†πš‘πšŠπšβ€™πšœ πšŽπšŸπšŽπš— πšŒπš›πšŠπš£πš’πšŽπš› πš’πšœ πšπš‘πšŠπš πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ πš‘πšŽπš•πš™πšŽπš πš–πš’ πš“πš˜πšžπš›πš—πšŽπš’ πš“πšžπšœπš 𝚊𝚜 πš–πšžπšŒπš‘ 𝚊𝚜 𝙸 πš‘πšŠπšŸπšŽ πšπš‘πšŽπš’πš›πšœ. πšƒπš‘πšŽπš’ πšŠπš›πšŽ πšŒπš˜πš•πš•πšŽπšπšŽ πš‹πšŠπš•πš• πš™πš•πšŠπš’πšŽπš›πšœ πš˜πš— πšπš˜πš™ 𝚘𝚏 πš‹πšŽπš’πš—πš πš‹πšžπšœπš’πš—πšŽπšœπšœ πš˜πš πš—πšŽπš›πšœ, πš›πšŽπšŠπš• 𝚎𝚜𝚝𝚊𝚝𝚎 πš’πš—πšŸπšŽπšœπšπš˜πš›πšœ, πšŠπšŒπšπš’πšŸπš’πšœπšπšœ πšŠπš—πš πšŠπš‹πš˜πšŸπšŽ πšŠπš•πš• πšπš›πšŽπšŠπš πš™πšŽπš˜πš™πš•πšŽ πš πš’πšπš‘ πšπš›πšŽπšŠπš πš‘πšŽπšŠπš›πšπšœ.
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πšƒπš‘πšŽ πš‹πš˜πš—πš πš’πšœ πšπš˜πš›πšŽπšŸπšŽπš›!! π™»πš˜πšŸπšŽ πš’β€™πšŠπš•πš• πšŠπš—πš πšƒπ™·π™°π™½π™Ί πšˆπ™Ύπš„ πšπš˜πš› πš‹πšŽπš’πš—πš πšŠπš™πšŠπš›πš 𝚘𝚏 πš–πš’ πš•πš’πšπšŽ. - π™²πš˜πšŠπšŒπš‘ 𝙴 πŸ™πŸΌπŸ’ͺ🏽
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#πšŽπš‘πšŽπš›πšπš™πšŽπš›πšπš˜πš›πš–πšŠπš—πšŒπšŽ #πšŽπš‘πšŽπš›πšπš’πš˜πšœπšŽπš•πš #πšπš‘πšŽπš“πšŠπš’πš•πš’πš—πšœ #πšŠπš—πšπš“πšŠπš–πšŽπšœ #𝚘𝚐𝚜 #πšπšŠπš—πšπšπšŠπš—πš #πš•πšŽπšŠπšπšŽπš›πšœπš‘πš’πš™ #πš•πšŽπšŠπšπšŽπš› #πšπš‘πšŽπš–πšŠπš›πšŠπšπš‘πš˜πš—πšŒπš˜πš—πšπš’πš—πšžπšŽπšœ #πš—πš’πš™πšœπšŽπš’ #πš‹πš•πšŠπšŒπš”πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš›πšœ #πš•πš˜πšŸπšŽ #πšπšŽπšŠπš–πš–πšŠπšπšŽπšœ #πš‘πšŽπš•πš™πšŽπšŠπšŒπš‘πš˜πšπš‘πšŽπš› #πšœπš™πš˜πš›πšπšœ #πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš› #πšŒπš˜πš•πš•πšŽπšπšŽπš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŠπšπš‘πš•πšŽπšπš’πšŒπšπš›πšŠπš’πš—πš’πš—πš #πšœπšπšžπšπšŽπš—πšπšŠπšπš‘πš•πšŽπšπšŽπšœ #πšŠπšπš‘πš•πšŽπšπšŽπšœ #πš›πšŽπšœπš™πšŽπšŒπš #πšœπšžπš™πš™πš˜πš›πš #πš‘πšžπš–πš‹πš•πšŽ #πš’πš˜πšžπš—πšπš–πšŽπš— #πšπš›πš˜πš πšπš‘ #πš–πš’πš—πšπšœπšŽπš #πšœπšπšŠπš›πšπšπš˜πšπšŠπš’ #πš—πšŽπšŸπšŽπš›πšœπšπš˜πš™πšπš›πš˜πš πš’πš—πš #πšœπšžπšŒπšŒπšŽπšœπšœπšπšžπš•πš‹πš•πšŠπšŒπš”πš–πšŽπš—

πšƒπš‘πšŽ 𝙾𝙢 π™΄πš‘πšŽπš›πš πš‹πš˜πš’πšœ.
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πš†πš‘πšŽπš— πšπš‘πšŽπšœπšŽ πš’πš˜πšžπš—πš πš–πšŽπš— πš πšŠπš•πš”πšŽπš πš’πš—πšπš˜ πšπš‘πšŽ πšπš’πš– πšœπš˜πš–πšŽ πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 𝙸 πšπš’πšπš—β€™πš πš›πšŽπšŠπš•πš’πš£πšŽ πš πš‘πšŠπš πš’πš πšπš›πšžπš•πš’ πš–πšŽπšŠπš—πš 𝚝𝚘 πš‹πšŽ 𝚊 πšŒπš˜πšŠπšŒπš‘ 𝚊𝚝 πšπš‘πšŽ πšπš’πš–πšŽ.
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πš†πš‘πšŠπš 𝚠𝚎 𝚍𝚘 πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšπšŽπšŠπšŒπš‘ πšπš›πš’πš•πš•πšœ. πš†πšŽ πšŠπš›πšŽ 𝚊 πš™πšŠπš›πš 𝚘𝚏 πšŽπšŸπšŽπš›πš’ πš™πš•πšŠπš’πšŽπš›πšœ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πš’πšŒπš‘ πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πš’πš–πš™πš˜πš›πšπšŠπš—πš πšπš‘πšŠπš— πšπš‘πšŽ πšπšŠπš–πšŽ 𝚘𝚏 πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš•.
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πš†πš‘πšŠπšβ€™πšœ πšŽπšŸπšŽπš— πšŒπš›πšŠπš£πš’πšŽπš› πš’πšœ πšπš‘πšŠπš πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ πš‘πšŽπš•πš™πšŽπš πš–πš’ πš“πš˜πšžπš›πš—πšŽπš’ πš“πšžπšœπš 𝚊𝚜 πš–πšžπšŒπš‘ 𝚊𝚜 𝙸 πš‘πšŠπšŸπšŽ πšπš‘πšŽπš’πš›πšœ. πšƒπš‘πšŽπš’ πšŠπš›πšŽ πšŒπš˜πš•πš•πšŽπšπšŽ πš‹πšŠπš•πš• πš™πš•πšŠπš’πšŽπš›πšœ πš˜πš— πšπš˜πš™ 𝚘𝚏 πš‹πšŽπš’πš—πš πš‹πšžπšœπš’πš—πšŽπšœπšœ πš˜πš πš—πšŽπš›πšœ, πš›πšŽπšŠπš• 𝚎𝚜𝚝𝚊𝚝𝚎 πš’πš—πšŸπšŽπšœπšπš˜πš›πšœ, πšŠπšŒπšπš’πšŸπš’πšœπšπšœ πšŠπš—πš πšŠπš‹πš˜πšŸπšŽ πšŠπš•πš• πšπš›πšŽπšŠπš πš™πšŽπš˜πš™πš•πšŽ πš πš’πšπš‘ πšπš›πšŽπšŠπš πš‘πšŽπšŠπš›πšπšœ.
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πšƒπš‘πšŽ πš‹πš˜πš—πš πš’πšœ πšπš˜πš›πšŽπšŸπšŽπš›!! π™»πš˜πšŸπšŽ πš’β€™πšŠπš•πš• πšŠπš—πš πšƒπ™·π™°π™½π™Ί πšˆπ™Ύπš„ πšπš˜πš› πš‹πšŽπš’πš—πš πšŠπš™πšŠπš›πš 𝚘𝚏 πš–πš’ πš•πš’πšπšŽ. - π™²πš˜πšŠπšŒπš‘ 𝙴 πŸ™πŸΌπŸ’ͺ🏽
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#πšŽπš‘πšŽπš›πšπš™πšŽπš›πšπš˜πš›πš–πšŠπš—πšŒπšŽ #πšŽπš‘πšŽπš›πšπš’πš˜πšœπšŽπš•πš #πšπš‘πšŽπš“πšŠπš’πš•πš’πš—πšœ #πšŠπš—πšπš“πšŠπš–πšŽπšœ #𝚘𝚐𝚜 #πšπšŠπš—πšπšπšŠπš—πš #πš•πšŽπšŠπšπšŽπš›πšœπš‘πš’πš™ #πš•πšŽπšŠπšπšŽπš› #πšπš‘πšŽπš–πšŠπš›πšŠπšπš‘πš˜πš—πšŒπš˜πš—πšπš’πš—πšžπšŽπšœ #πš—πš’πš™πšœπšŽπš’ #πš‹πš•πšŠπšŒπš”πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš›πšœ #πš•πš˜πšŸπšŽ #πšπšŽπšŠπš–πš–πšŠπšπšŽπšœ #πš‘πšŽπš•πš™πšŽπšŠπšŒπš‘πš˜πšπš‘πšŽπš› #πšœπš™πš˜πš›πšπšœ #πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš› #πšŒπš˜πš•πš•πšŽπšπšŽπš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŠπšπš‘πš•πšŽπšπš’πšŒπšπš›πšŠπš’πš—πš’πš—πš #πšœπšπšžπšπšŽπš—πšπšŠπšπš‘πš•πšŽπšπšŽπšœ #πšŠπšπš‘πš•πšŽπšπšŽπšœ #πš›πšŽπšœπš™πšŽπšŒπš #πšœπšžπš™πš™πš˜πš›πš #πš‘πšžπš–πš‹πš•πšŽ #πš’πš˜πšžπš—πšπš–πšŽπš— #πšπš›πš˜πš πšπš‘ #πš–πš’πš—πšπšœπšŽπš #πšœπšπšŠπš›πšπšπš˜πšπšŠπš’ #πš—πšŽπšŸπšŽπš›πšœπšπš˜πš™πšπš›πš˜πš πš’πš—πš #πšœπšžπšŒπšŒπšŽπšœπšœπšπšžπš•πš‹πš•πšŠπšŒπš”πš–πšŽπš—

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πŸ§ πŸ§ πŸ§ β€’β€’β€’β€’#exertperformance #teamexert #exertyoself #fear #thoughtsonfear #faceyourfears #fearoftheunknown #pushpastfear #i...
π™°πšπš‘πš•πšŽπšπšŽπšœ, 𝚒𝚘𝚞 πš—πšŽπšŽπš 𝚝𝚘 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πš™πš•πšŠπš’ πšπš˜πš› πšœπš˜πš–πšŽπšπš‘πš’πš—πš πš‹πš’πšπšπšŽπš› πšπš‘πšŠπš— πš’πš˜πšžπš›πšœπšŽπš•πš. πšƒπš‘πš’πšœ πš’πšœ 𝚊 πšœπšπš›πšžπšπšπš•πšŽ πšπš˜πš› πš™πš›πš˜πšπš›πšŠπš–πšœ πšŠπš•πš• πšŠπšŒπš›πš˜πšœπšœ 𝚝...
π™»πš’πšŸπšŽ πš’πš˜πšžπš› πš•πš’πšπšŽ πš πš’πšπš‘ 𝚊 πš™πšžπš›πš™πš˜πšœπšŽ. πšƒπš˜πš˜ πš–πšŠπš—πš’ πš™πšŽπš˜πš™πš•πšŽ πšŠπš›πšŽ πš πšŠπš—πšπšŽπš›πš’πš—πš πšŠπš›πš˜πšžπš—πš, πš“πšžπšœπš πšπšŽπšπšπš’πš—πš πš‹πš’. πš†πš‘πšŠπšπšŽπšŸπšŽπš› 𝚒𝚘𝚞 𝚍𝚘 πš–πšŠπš”πšŽ πšœπšžπš›πšŽ πš’πšβ€™πšœ πšπš˜πš—...
π™±πšŽ πšπš›πšžπšŽ 𝚝𝚘 πš’πš˜πšžπš› πš πš˜πš›πšπšœ πšŠπš—πš πšŠπšœπšœπš˜πšŒπš’πšŠπšπšŽ πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ 𝚍𝚘 πšπš‘πšŽ πšœπšŠπš–πšŽ. π™΄πšŸπšŽπš›πš’πš˜πš—πšŽ πš‘πšŠπšœ 𝚐𝚘𝚘𝚍 πš’πšπšŽπšŠπšœ πš‹πšžπš 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 πšπšŠπš”πšŽπšœ πšŠπšŒπšπšžπšŠπš• πš πš˜πš›πš”. ...
πšƒπš˜πšπšŠπš’'𝚜 #π™ΌπšŠπšœπšπšŽπš›π™Έπšπ™Όπš˜πš—πšπšŠπš’ πš’πšœ 𝚏𝚘𝚌𝚞𝚜𝚎𝚍 πš˜πš— πšπš‘πšŽ πš‹πšŠπšœπš’πšŒ πš‹πšžπš’πš•πšπš’πš—πš πš‹πš•πš˜πšŒπš”πšœ.β€’πšƒπš‘πš’πšœ πš‹πšŠπš•πš• πš‘πšŠπš—πšπš•πš’πš—πš πš πš˜πš›πš”πš˜πšžπš πš’πšœ πš™πšŽπš›πšπšŽπšŒπš πšŠπš•πš• πšœπš”πš’πš•πš•πšœ πš•πšŽπšŸπšŽπš•πšœ...
#πš–πšŠπšœπšπšŽπš›πš’πšπš–πš˜πš—πšπšŠπš’πšƒπš˜πšπšŠπš’β€™πšœ #πš–πšŠπšœπšπšŽπš›πš’πšπš–πš˜πš—πšπšŠπš’ πš’πšœ 𝚊 πš πšŠπš›πš–πšžπš™ πšπš‘πšŠπš 𝚠𝚎 πš•πš’πš”πšŽ 𝚝𝚘 πšŒπšŠπš•πš• πš™πš›πšŽπšŒπš’πšœπš’πš˜πš— πšπš›πš’πš‹πš‹πš•πš’πš—πš.β€’πšƒπš‘πšŽπšœπšŽ πšŽπš‘πšŽπš›πšŒπš’πšœπšŽπšœ πšπšŠπš”πšŽ 𝚊 πšπš›πšŽπšŠ...
π™°πš•πš πšŠπš’πšœ πš›πšŽπš–πšŠπš’πš— πšŒπš˜πš—πš—πšŽπšŒπšπšŽπš πš πš’πšπš‘ πš’πš˜πšžπš›πšœπšŽπš•πš. π™±πšŽπš’πš—πš πšŸπšžπš•πš—πšŽπš›πšŠπš‹πš•πšŽ πš’πšœ πš—πš˜πš πš πšŽπšŠπš”πš—πšŽπšœπšœ, πš’πš'𝚜 πšœπšπš›πšŽπš—πšπšπš‘. πšƒπš‘πšŽπš›πšŽ'𝚜 πš—πš˜πšπš‘πš’πš—πš πš πš›πš˜πš—πš πš πš’πšπš‘ πšπšŠπšŒπš’πš—...
#wisdomwednesday - πšˆπš˜πšžπš› πš–πš’πšœπšπšŠπš”πšŽπšœ 𝚍𝚘 πš—πš˜πš πšπšŽπšπš’πš—πšŽ πš πš‘πš˜ 𝚒𝚘𝚞 πšŠπš›πšŽ 𝚊𝚜 𝚊 πš™πšŽπš›πšœπš˜πš—. 𝚈𝚘𝚞 πšŒπšŠπš— πš˜πš—πš•πš’ 𝚏𝚘𝚌𝚞𝚜 πš˜πš— πš‘πš˜πš  𝚝𝚘 πš‹πšŽπšŒπš˜πš–πšŽ 𝚊 πš‹πšŽπšπšπšŽπš› πš™πšŽπš›...
#wisdomwednesday - πšƒπš‘πšŽ πš πš˜πš›πš” πšπš‘πšŠπš'𝚜 πšπš˜πš—πšŽ πš’πš— πšπš‘πšŽ πšπšŠπš›πš” πš πš’πš•πš• πšŠπš•πš πšŠπš’πšœ πšŒπš˜πš–πšŽ 𝚝𝚘 πšπš‘πšŽ πš•πš’πšπš‘πš. π™³πš˜πš—'𝚝 𝚏𝚘𝚌𝚞𝚜 πš˜πš— πšπšŠπš’πš—πš’πš—πš πš˜πšπš‘πšŽπš› πš™πšŽπš˜πš™πš•πšŽ'𝚜...
πšƒπš˜πšπšŠπš’'𝚜 #π™ΌπšŠπšœπšπšŽπš›π™Έπšπ™Όπš˜πš—πšπšŠπš’ πš’πšœ 𝚏𝚘𝚌𝚞𝚜𝚎𝚍 πš˜πš— πšœπš‘πš˜πš˜πšπš’πš—πš πšπšŽπšŒπš‘πš—πš’πššπšžπšŽ. π™ΆπšŽπš πš’πš— 𝟹 𝚜𝚎𝚝𝚜 𝚘𝚏 𝟸𝟢 πš–πšŠπšπšŽ πšœπš‘πš˜πšπšœ πšπš˜πš› πšŽπšŠπšŒπš‘ πš™πš›πš˜πšπš›πšŽπšœπšœπš’πš˜πš—. π™΅πš˜πšŒπšžπšœ πš˜πš— ...

Location

Address


4707 E. Desert Cactus Rd.
Phoenix, AZ
85032
Other Gyms in Phoenix (show all)
Pilch Training Pilch Training
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If you are not afraid of work to achieve your fitness goals, I can help you achieve them.

DYNAFIIT Powered by Jason Smith DYNAFIIT Powered by Jason Smith
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Welcome to DYNAFIIT a perfectly balanced playground for the body and soul.. or go to http://jasonsmithfitness.com/dynafiit-powered-by-jason-smith/

JSK TaeKwonDo JSK TaeKwonDo
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FOUNDER/HEAD INSTRUCTOR Joe Karstadt - 5th Degree Black Belt - International Instructor - 2x World Champion. Welcome to Phoenix, AZ's Most Dynamic Martial Arts Program Specializing in classes for all ages! Rated Best Martial Arts Experts in Phx!

Aptitude Performance Center Aptitude Performance Center
4140 N. 44th Street #103
Phoenix, 85018

READY. SWEAT. GO. INSTAGRAM : @ready_sweat_go

Ann Krueger Fitness Ann Krueger Fitness
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Speed & Strength University Speed & Strength University
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Core Health and Wellness Hub Core Health and Wellness Hub
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Youfit Health Clubs Youfit Health Clubs
9675 W. Camelback Rd
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Work out at Youfit, where you fit in.

Curves Curves
20330 N Cave Creek Rd, Ste 140
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Arizona Grand Athletic Club & Spa Arizona Grand Athletic Club & Spa
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Voted one of the "Top 10 Fitness Facilities in Arizona!"

Black Rock Bouldering Gym Black Rock Bouldering Gym
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Anytime Fitness Ahwatukee Anytime Fitness Ahwatukee
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