Exert Performance

Our mission is to reshape the way society views the modern day athlete. Preparing young people for life outside of sports. We are here to focus on nurturing not only the athlete and their abilities, but the person they will become outside of sports.

As trainers we will always push the athletes to perform at their highest level, but we hope to show young men and women throughout the valley that sports are not the only avenue to success.Through hard work, discipline, gratitude, and community involvement we will be able to foster a new generation of student athletes that are prepared for life after athletics.

Operating as usual

π™²πš˜πš—πšπš›πšŠπšπšžπš•πšŠπšπš’πš˜πš—πšœ 𝚝𝚘 πšπš‘πšŽ π™²πšŽπš—πšπšŽπš—πš—πš’πšŠπš• πš™πš›πš˜πšπš›πšŠπš– πš˜πš— πšπš‘πšŽπš’πš› 𝚜𝚝𝚊𝚝𝚎 πšŒπš‘πšŠπš–πš™πš’πš˜πš—πšœπš‘πš’πš™!
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πšƒπš‘πš’πšœ 𝚠𝚊𝚜 πšŠπš— πšŠπš–πšŠπš£πš’πš—πš πšœπšŽπšŠπšœπš˜πš—. π™Έπš'𝚜 πš‹πšŽπšŽπš— πšŠπš— πš‘πš˜πš—πš˜πš› πšπš›πšŠπš’πš—πš’πš—πš 𝚒𝚘𝚞 3 πšŠπš—πš πš‘πšŠπšŸπš’πš—πš 𝚒𝚘𝚞 πšŠπš™πšŠπš›πš 𝚘𝚏 πšπš‘πšŽ π™΄πš‘πšŽπš›πš πšπšŠπš–πš’πš•πš’.
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π™Έβ€™πš– πš™πš›πš˜πšžπš 𝚘𝚏 πšπš‘πšŽ πš πš˜πš›πš” πš’πš˜πšžβ€™πšŸπšŽ πš™πšžπš πš’πš— πšŠπš—πš πšπš‘πš’πšœ πš’πšœ πš˜πš—πš•πš’ πšπš‘πšŽ πš‹πšŽπšπš’πš—πš—πš’πš—πš! πš†πš‘πšŠπš πš™πšŽπš˜πš™πš•πšŽ πšπš˜πš—β€™πš 𝚜𝚎𝚎 πš’πšœ πšπš‘πšŽ πš‘πš˜πšžπš›πšœ πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš™πšžπš πš’πš— πš‹πšŽπš‘πš’πš—πš πšŒπš•πš˜πšœπšŽπš πšπš˜πš˜πš›πšœ 𝚝𝚘 πš–πšŠπš”πšŽ πšπš‘πš’πšœ πš‘πšŠπš™πš™πšŽπš—.
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π™»πšŽπšβ€™πšœ πšπšŠπš”πšŽ πšπš‘πš’πšœ πšπš‘πš’πš—πš 𝚝𝚘 πšπš‘πšŽ πš—πšŽπš‘πš πš•πšŽπšŸπšŽπš• πšŠπš—πš πšπš›πš’ 𝚝𝚘 πš–πšŠπš”πšŽ πš—πšŽπš‘πš πš’πšŽπšŠπš› 𝚊 πš›πšŽπš™πšŽπšŠπš!!! πŸ’ͺ🏼 - π™²πš˜πšŠπšŒπš‘ 𝙴
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#exertperformance #teamexert #exertyoself #cenntenialboysbasketball #2022statechamps #azbasketball #focus #hardwork #grind #growth #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #highschoolbasketball #basketballtraining #proathlete #athletictraining #create #love #teach #grow #strength #workout  #aaubasketball 03/09/2022

π™²πš˜πš—πšπš›πšŠπšπšžπš•πšŠπšπš’πš˜πš—πšœ 𝚝𝚘 πšπš‘πšŽ π™²πšŽπš—πšπšŽπš—πš—πš’πšŠπš• πš™πš›πš˜πšπš›πšŠπš– πš˜πš— πšπš‘πšŽπš’πš› 𝚜𝚝𝚊𝚝𝚎 πšŒπš‘πšŠπš–πš™πš’πš˜πš—πšœπš‘πš’πš™!
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πšƒπš‘πš’πšœ 𝚠𝚊𝚜 πšŠπš— πšŠπš–πšŠπš£πš’πš—πš πšœπšŽπšŠπšœπš˜πš—. π™Έπš'𝚜 πš‹πšŽπšŽπš— πšŠπš— πš‘πš˜πš—πš˜πš› πšπš›πšŠπš’πš—πš’πš—πš 𝚒𝚘𝚞 3 πšŠπš—πš πš‘πšŠπšŸπš’πš—πš 𝚒𝚘𝚞 πšŠπš™πšŠπš›πš 𝚘𝚏 πšπš‘πšŽ π™΄πš‘πšŽπš›πš πšπšŠπš–πš’πš•πš’.
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π™Έβ€™πš– πš™πš›πš˜πšžπš 𝚘𝚏 πšπš‘πšŽ πš πš˜πš›πš” πš’πš˜πšžβ€™πšŸπšŽ πš™πšžπš πš’πš— πšŠπš—πš πšπš‘πš’πšœ πš’πšœ πš˜πš—πš•πš’ πšπš‘πšŽ πš‹πšŽπšπš’πš—πš—πš’πš—πš! πš†πš‘πšŠπš πš™πšŽπš˜πš™πš•πšŽ πšπš˜πš—β€™πš 𝚜𝚎𝚎 πš’πšœ πšπš‘πšŽ πš‘πš˜πšžπš›πšœ πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš™πšžπš πš’πš— πš‹πšŽπš‘πš’πš—πš πšŒπš•πš˜πšœπšŽπš πšπš˜πš˜πš›πšœ 𝚝𝚘 πš–πšŠπš”πšŽ πšπš‘πš’πšœ πš‘πšŠπš™πš™πšŽπš—.
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π™»πšŽπšβ€™πšœ πšπšŠπš”πšŽ πšπš‘πš’πšœ πšπš‘πš’πš—πš 𝚝𝚘 πšπš‘πšŽ πš—πšŽπš‘πš πš•πšŽπšŸπšŽπš• πšŠπš—πš πšπš›πš’ 𝚝𝚘 πš–πšŠπš”πšŽ πš—πšŽπš‘πš πš’πšŽπšŠπš› 𝚊 πš›πšŽπš™πšŽπšŠπš!!! πŸ’ͺ🏼 - π™²πš˜πšŠπšŒπš‘ 𝙴
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#exertperformance #teamexert #exertyoself #cenntenialboysbasketball #2022statechamps #azbasketball #focus #hardwork #grind #growth #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #highschoolbasketball #basketballtraining #proathlete #athletictraining #create #love #teach #grow #strength #workout #aaubasketball

https://www.instagram.com/p/Ca5rOjOPCLV/?utm_medium=copy_link

π™²πš˜πš—πšπš›πšŠπšπšžπš•πšŠπšπš’πš˜πš—πšœ 𝚝𝚘 πšπš‘πšŽ π™²πšŽπš—πšπšŽπš—πš—πš’πšŠπš• πš™πš›πš˜πšπš›πšŠπš– πš˜πš— πšπš‘πšŽπš’πš› 𝚜𝚝𝚊𝚝𝚎 πšŒπš‘πšŠπš–πš™πš’πš˜πš—πšœπš‘πš’πš™! β€’ πšƒπš‘πš’πšœ 𝚠𝚊𝚜 πšŠπš— πšŠπš–πšŠπš£πš’πš—πš πšœπšŽπšŠπšœπš˜πš—. π™Έπš'𝚜 πš‹πšŽπšŽπš— πšŠπš— πš‘πš˜πš—πš˜πš› πšπš›πšŠπš’πš—πš’πš—πš 𝚒𝚘𝚞 3 πšŠπš—πš πš‘πšŠπšŸπš’πš—πš 𝚒𝚘𝚞 πšŠπš™πšŠπš›πš 𝚘𝚏 πšπš‘πšŽ π™΄πš‘πšŽπš›πš πšπšŠπš–πš’πš•πš’. β€’ π™Έβ€™πš– πš™πš›πš˜πšžπš 𝚘𝚏 πšπš‘πšŽ πš πš˜πš›πš” πš’πš˜πšžβ€™πšŸπšŽ πš™πšžπš πš’πš— πšŠπš—πš πšπš‘πš’πšœ πš’πšœ πš˜πš—πš•πš’ πšπš‘πšŽ πš‹πšŽπšπš’πš—πš—πš’πš—πš! πš†πš‘πšŠπš πš™πšŽπš˜πš™πš•πšŽ πšπš˜πš—β€™πš 𝚜𝚎𝚎 πš’πšœ πšπš‘πšŽ πš‘πš˜πšžπš›πšœ πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš™πšžπš πš’πš— πš‹πšŽπš‘πš’πš—πš πšŒπš•πš˜πšœπšŽπš πšπš˜πš˜πš›πšœ 𝚝𝚘 πš–πšŠπš”πšŽ πšπš‘πš’πšœ πš‘πšŠπš™πš™πšŽπš—. β€’ π™»πšŽπšβ€™πšœ πšπšŠπš”πšŽ πšπš‘πš’πšœ πšπš‘πš’πš—πš 𝚝𝚘 πšπš‘πšŽ πš—πšŽπš‘πš πš•πšŽπšŸπšŽπš• πšŠπš—πš πšπš›πš’ 𝚝𝚘 πš–πšŠπš”πšŽ πš—πšŽπš‘πš πš’πšŽπšŠπš› 𝚊 πš›πšŽπš™πšŽπšŠπš!!! πŸ’ͺ🏼 - π™²πš˜πšŠπšŒπš‘ 𝙴 β€’ β€’ β€’ β€’ #exertperformance #teamexert #exertyoself #cenntenialboysbasketball #2022statechamps #azbasketball #focus #hardwork #grind #growth #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #highschoolbasketball #basketballtraining #proathlete #athletictraining #create #love #teach #grow #strength #workout #aaubasketball

Photos from Exert Performance's post 02/26/2022

π™Άπš’πš›πš•πšœ πš…πšŠπš›πšœπš’πšπš’ & π™±πš˜πš’πšœ π™Ήπš…/πš…πšŠπš›πšœπš’πšπš’ πšƒπš›πš’πš˜πšžπšπšœ!
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πšƒπš’πš–πšŽπšœ: π™Άπš’πš›πš•πšœ: 𝟸:𝟢𝟢-𝟹:πŸΉπŸΆπš™πš–
π™±πš˜πš’πšœ: 𝟹:𝟹𝟢-𝟻:πŸΆπŸΆπš™πš–
π™»πš˜πšŒπšŠπšπš’πš˜πš—: π™±πš˜πšžπš›πšπšŠπšπšŽ π™·πš’πšπš‘ πš‚πšŒπš‘πš˜πš˜πš•, 𝟺𝟼𝟢𝟸 𝟹𝟷𝚜𝚝 π™°πšŸπšŽ. π™Ώπš‘πš˜πšŽπš—πš’πš‘, π™°πš‰ 𝟾𝟻𝟢𝟷𝟽
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πšπšŽπšπš’πšœπšπšŽπš› πšŒπš˜πš—πšπšŠπšŒπš π™²πš˜πšŠπšŒπš‘ π™΄πšπš‘πšŠπš— 𝚊𝚝 𝟼𝟷𝟼.𝟼𝟿𝟢.𝟸𝟾𝟼𝟢 πš˜πš› πšŽπš–πšŠπš’πš• πšŽπš‘πšŽπš›πšπš™πšŽπš›πšπš˜πš›πš–πšŠπš—πšŒπšŽ@πšπš–πšŠπš’πš•.πšŒπš˜πš–

01/04/2022

πšƒπš‘πš’πšœ πš’πšœ πšœπš˜πš–πšŽπšπš‘πš’πš—πš πšπš‘πšŠπš 𝚠𝚎 πšŒπšŠπš— πšŠπšŒπšπš’πšŸπšŽπš•πš’ πš™πš›πšŠπšŒπšπš’πšŒπšŽ, πš—πš˜πš πš˜πš—πš•πš’ πš’πš— πšπš‘πšŽ π™½πšŽπš  πšˆπšŽπšŠπš› πš‹πšžπš πšŽπšŸπšŽπš›πš’πšπšŠπš’ 𝚘𝚏 πš˜πšžπš› πš•πš’πšŸπšŽπšœ.
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πš†πšŽ'πš›πšŽ πšŠπš•πš• πš’πš— πšπš‘πšŽ πš™πš›πš˜πšŒπšŽπšœπšœ 𝚘𝚏 πš•πšŽπšŠπš›πš—πš’πš—πš 𝚝𝚘 πš•πš˜πšŸπšŽ πš˜πšžπš›πšœπšŽπš•πšŸπšŽπšœ πš πš‘πš’πšŒπš‘ πš–πšŽπšŠπš—πšœ πš•πšŽπšŠπš›πš—πš’πš—πš 𝚝𝚘 πšŽπš–πš‹πš›πšŠπšŒπšŽ πš˜πšžπš› πš–πš’πšœπšπšŠπš”πšŽπšœ πšŠπš—πš πšπš•πšŠπš πšœ 𝚊𝚜 πš™πšŠπš›πš 𝚘𝚏 πšπš‘πšŽ πšπšŠπš‹πš›πš’πšŒ 𝚘𝚏 πš πš‘πš˜ 𝚠𝚎 πšŠπš›πšŽ.
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𝙸 πš•πš˜πšŸπšŽ 𝙼𝙴 πšπš˜πš› 𝙼𝙴 πšŠπš—πš 𝙸 πš•πš˜πšŸπšŽ πšˆπ™Ύπš„ πšπš˜πš› πšˆπ™Ύπš„.
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π™·πšŠπš™πš™πš’ π™½πšŽπš  πšˆπšŽπšŠπš›! πŸŽ†
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π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšƒπšŽπšŠπš– π™΄πš‘πšŽπš›πš, πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πš•πšŽπšŠπšπš’πš—πš πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πš™πš›πš˜πšπš›πšŠπš–πšœ πš’πš— πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’!
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πšƒπšŽπšŠπš– π™΄πš‘πšŽπš›πš πšƒπš›πš’πš˜πšžπšπšœ
π™½πš˜πšŸπšŽπš–πš‹πšŽπš› 20πšπš‘, 2021
6πšπš‘-8πšπš‘ πšπš›πšŠπšπšŽ πš‹πš˜πš’πšœ.
π™΄πš–πšŠπš’πš• πš˜πš› 𝚝𝚎𝚑𝚝 𝚝𝚘 πš›πšŽπšπš’πšœπšπšŽπš› πš˜πš› πšπš˜πš› πš–πš˜πš›πšŽ πš’πš—πšπš˜.

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10/09/2021

π™Ύπš—πšŽ 𝚘𝚏 πš–πš’ πš‹πš’πšπšπšŽπšœπš πš’πš—πšπš•πšžπšŽπš—πšŒπšŽπšœ πš πš‘πš˜ 𝚠𝚊𝚜 πšŠπš‹πš•πšŽ 𝚝𝚘 πš‹πšŽ 𝚜𝚘 πš’πš–πš™πšŠπšŒπšπšπšžπš• πš’πš— πšœπšžπšŒπš‘ 𝚊 πšœπš‘πš˜πš›πš πšŠπš–πš˜πšžπš—πš 𝚘𝚏 πšπš’πš–πšŽ. πšƒπš‘πš’πšœ πš–πšŠπš— πš™πšžπš πš‘πš’πšœ πš˜πš πš— πš•πš’πšπšŽ 𝚊𝚝 πš›πš’πšœπš” πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πš”πš—πš˜πš πš•πšŽπšπšπšŽ 𝚝𝚘 πšπš‘πšŽ πš πš˜πš›πš•πš.
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πš†πšŽ πšŠπš›πšŽ πšŠπš•πš• πš’πš— 𝚊 πšŒπš˜πš—πšœπšπšŠπš—πš 𝚜𝚝𝚊𝚝𝚎 𝚘𝚏 πš•πšŽπšŠπš›πš—πš’πš—πš πšŠπš—πš πš–πšŠπš—πš’ πš™πšŽπš˜πš™πš•πšŽ πšπš’πšŽ, πš—πš˜πš πš™πš‘πš’πšœπš’πšŒπšŠπš•πš•πš’ πš‹πšŽ πš›πšŠπšπš‘πšŽπš› πš–πšŽπš—πšπšŠπš•πš•πš’, πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽπš’ πš•πš˜πšœπšŽ πšœπš’πšπš‘πš 𝚘𝚏 πšπš‘πšŽ πš•πšŽπšœπšœπš˜πš—πšœ πšŠπš—πš πš•πš’πšπšŽ πšπšŽπšŠπšŒπš‘πšŽπšœ πšπš‘πšŽπš– πšŽπšŸπšŽπš›πš’πšπšŠπš’.
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π™Έπš— πšπš˜πšžπšπš‘ πšœπš’πšπšžπšŠπšπš’πš˜πš—πšœ πšœπšπš˜πš™ πšŠπšœπš”πš’πš—πš πš πš‘πš’ πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš πšƒπ™Ύ πšˆπ™Ύπš„ πšŠπš—πš πš›πšŽπšπš›πšŠπš–πšŽ πš’πš 𝚊𝚜 πšœπš˜πš–πšŽπšπš‘πš’πš—πš πšπš‘πšŠπšβ€™πšœ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš π™΅π™Ύπš πšˆπ™Ύπš„.
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β€œπ™±πšŽ πš πšŠπšπšŽπš› πš–πš’ πšπš›πš’πšŽπš—πšβ€ -π™±πš›πšžπšŒπšŽ π™»πšŽπšŽ
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09/20/2021

πŸ“–βœ
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09/16/2021


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09/16/2021

π™·πšŠπš›πš πšπš’πš–πšŽπšœ πšŒπš›πšŽπšŠπšπšŽ πšœπšπš›πš˜πš—πš πš™πšŽπš˜πš™πš•πšŽ.
πš‚πšπš›πš˜πš—πš πš™πšŽπš˜πš™πš•πšŽ πšŒπš›πšŽπšŠπšπšŽ 𝚎𝚊𝚜𝚒 πšπš’πš–πšŽπšœ.
π™΄πšŠπšœπš’ πšπš’πš–πšŽπšœ πšŒπš›πšŽπšŠπšπšŽ πš πšŽπšŠπš” πš™πšŽπš˜πš™πš•πšŽ.
πš†πšŽπšŠπš” πš™πšŽπš˜πš™πš•πšŽ πšŒπš›πšŽπšŠπšπšŽ πš‘πšŠπš›πš πšπš’πš–πšŽπšœ.
πš‚πš˜ πšπšŽπšŠπšŒπš‘ πš’πš˜πšžπš› πš”πš’πšπšœ πšπš‘πšŽ πšŸπšŠπš•πšžπšŽ 𝚘𝚏 πš‘πšŠπš›πš πš πš˜πš›πš”.πŸ’ͺ🏽
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06/30/2021

π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’'𝚜 πš™πš›πšŽπš–πš’πšŽπš› πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πšŒπš•πšžπš‹ πš™πš›πš˜πšπš›πšŠπš–!
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π™Ύπšžπš› 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš˜πš— πšŠπšπš‘πš•πšŽπšπš’πšŒ πšŠπš—πš πš™πšŽπš›πšœπš˜πš—πšŠπš• πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πš, 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš‹πšŽπšπšπšŽπš› πš™πšŽπš˜πš™πš•πšŽ πšŠπš—πš πš—πš˜πš πš“πšžπšœπš πšπš›πšŽπšŠπš πšŠπšπš‘πš•πšŽπšπšŽπšœ.
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πšƒπš›πš’πš˜πšžπšπšœ πš πš’πš•πš• πš‹πšŽ πš‘πšŽπš•πš π™Ήπšžπš•πš’ 9πšπš‘ πšπš›πš˜πš– 4πš™πš–-8πš™πš– πšπš˜πš› 11𝚞, 13𝚞 & 14𝚞.
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06/30/2021

π™²πš˜πš–πšŽ πšŒπš‘πšŽπšŒπš” 𝚘𝚞𝚝 πšπš‘πšŽ πšŸπšŠπš•πš•πšŽπš’'𝚜 πš™πš›πšŽπš–πš’πšŽπš› πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πšπšŠπš• πšŒπš•πšžπš‹ πš™πš›πš˜πšπš›πšŠπš–!
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π™Ύπšžπš› 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš˜πš— πšŠπšπš‘πš•πšŽπšπš’πšŒ πšŠπš—πš πš™πšŽπš›πšœπš˜πš—πšŠπš• πšπšŽπšŸπšŽπš•πš˜πš™πš–πšŽπš—πš, 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš‹πšŽπšπšπšŽπš› πš™πšŽπš˜πš™πš•πšŽ πšŠπš—πš πš—πš˜πš πš“πšžπšœπš πšπš›πšŽπšŠπš πšŠπšπš‘πš•πšŽπšπšŽπšœ.
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πšƒπš›πš’πš˜πšžπšπšœ πš πš’πš•πš• πš‹πšŽ πš‘πšŽπš•πš π™Ήπšžπš•πš’ 9πšπš‘ πšπš›πš˜πš– 4πš™πš–-8πš™πš– πšπš˜πš› 11𝚞, 13𝚞 & 14𝚞.
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Photos from Exert Performance's post 06/22/2021

‼𝙉𝙀𝙒 π™ˆπ™€π™π˜Ύπ™ƒ π˜Όπ™‡π™€π™π™β€Ό
π™°πšŸπšŠπš•πš’πšŠπš‹πš•πšŽ πšπš˜πš› πš™πš›πšŽ-πš˜πš›πšπšŽπš›!
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$25 πš‚, 𝙼, 𝙻 & πš‡π™»
$30 πš‡πš‡π™» & πšžπš™
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𝙳𝙼 𝚞𝚜 𝚝𝚘 πš˜πš›πšπšŽπš›!

Exert Performance updated their address. 04/30/2021

Exert Performance updated their address.

Exert Performance updated their address.

04/29/2021

π™Έπš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšŠπšŒπš‘πš’πšŽπšŸπšŽ πšπš›πšžπšŽ 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚒𝚘𝚞 πš–πšžπšœπš πšŒπšŠπš›πšŽπšπšžπš•πš•πš’ πšœπšŽπš•πšŽπšŒπš πš πš‘πš˜πšœπšŽ πšŽπš—πšŽπš›πšπš’ 𝚒𝚘𝚞 πšŠπš•πš•πš˜πš  πš’πš— πš’πš˜πšžπš› πš•πš’πšπšŽ.
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π™ΌπšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πšŸπšŠπš•πšžπšŽ πšπš‘πš˜πšœπšŽ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πš πšŠπš—πš 𝚝𝚘 𝚜𝚎𝚎 𝚒𝚘𝚞 πšπš›πš˜πš  πš’πš— 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πš–πšŠπš—πš—πšŽπš›. π™±πšŽπš’πš—πš πšπš›πš’πšŽπš—πšπš•πš’ 𝚍𝚘𝚎𝚜 πš—πš˜πš πšŠπš•πš πšŠπš’πšœ 𝚎𝚑𝚊𝚌𝚝 𝚝𝚘 πš‹πšŽπš’πš—πš 𝚊 πšπš›πš’πšŽπš—πš πš˜πš› πšπšŠπš–πš’πš•πš’.
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𝙰 πšπš›πš’πšŽπš—πš πš πš’πš•πš• πš•πšŠπšžπšπš‘ πšŠπš—πš πšŒπš›πš’ πš πš’πšπš‘ 𝚒𝚘𝚞 πš‹πšžπš πšπš‘πšŽπš’ πš πš’πš•πš• πšŠπš•πšœπš˜ πš‘πš˜πš•πš 𝚒𝚘𝚞 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš•πšŽ πš πš‘πšŽπš— 𝚒𝚘𝚞'πš›πšŽ 𝚊𝚝 πšπšŠπšžπš•πš.
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πšƒπš‘πšŽπšœπšŽ πšŠπš›πšŽ πš“πšžπšœπš πšœπš˜πš–πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš‘πš’πš—πšπšœ 𝚠𝚎 πš—πšŽπšŽπš πšπš˜πš› πšπš›πš˜πš πšπš‘ 𝚝𝚘 πš˜πšŒπšŒπšžπš› 𝚜𝚘 πš–πšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšŒπš‘πš˜πš˜πšœπš’πš—πš πš’πš˜πšžπš› πšŒπš’πš›πšŒπš•πšŽ πš πš’πšœπšŽπš•πš’ πšŠπš—πš πšœπšžπš›πš›πš˜πšžπš—πšπš’πš—πš πš’πš˜πšžπš›πšœπšŽπš•πš πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πšŠπš›πšŽ πšπš›πšžπš•πš’ πš›πš˜πš˜πšπš’πš—πš πšπš˜πš› 𝚒𝚘𝚞 𝚝𝚘 𝚜𝚞𝚌𝚌𝚎𝚎𝚍.
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Photos from Exert Performance's post 03/10/2021

π™·πšŽπš’ 𝚐𝚞𝚒𝚜, 𝙸 πš“πšžπšœπš πš πšŠπš—πšπšŽπš 𝚝𝚘 πšπš’πšŸπšŽ 𝚊 πš‘πšžπšπšŽ πšœπš‘πš˜πš˜πšπš˜πšžπš 𝚝𝚘 πšŠπš•πš• πš–πš’ πšπš›πš’πšŽπš—πšπšœ πšŠπš—πš πšπšŠπš–πš’πš•πš’ πšπš˜πš› πš›πšŽπšŠπšŒπš‘πš’πš—πš 𝚘𝚞𝚝 πšπš˜πš› πš–πš’ πš‹πš’πš›πšπš‘πšπšŠπš’.
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𝙸 πš πšŠπš—πš 𝚒𝚘𝚞 πšŠπš•πš• 𝚝𝚘 πš”πš—πš˜πš  πš‘πš˜πš  πš–πšžπšŒπš‘ πš’πš˜πšžβ€™πš›πšŽ πšŠπš™πš™πš›πšŽπšŒπš’πšŠπšπšŽπš πšŠπš—πš πš‘πš˜πš  πšŠπš πšŽπšœπš˜πš–πšŽ πš’πš 𝚠𝚊𝚜 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŽ πš’πš–πš™πšŠπšŒπš 𝙸'𝚟𝚎 πš–πšŠπšπšŽ πšŠπš—πš πšπš‘πšŽ πš–πšŽπš–πš˜πš›πš’πšŽπšœ πš πšŽβ€™πšŸπšŽ πš‘πšŠπšŸπšŽ πš‹πšŽπšŽπš— πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πšœπš‘πšŠπš›πšŽ πšπš˜πšπšŽπšπš‘πšŽπš›. π™·πš˜πš™πšŽπšπšžπš•πš•πš’ 𝚠𝚎 πš πš’πš•πš• πš‹πšŽ πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πš‘πšŠπšŸπšŽ πšπš’πš–πšŽ 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš–πšŠπš—πš’ πš–πš˜πš›πšŽ!
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πšƒπš˜ πšŠπš•πš• πš–πš’ πšœπšπšžπšπšŽπš—πš πšŠπšπš‘πš•πšŽπšπšŽπšœ, 𝙸 πš πšŠπš—πš 𝚒𝚘𝚞 𝚐𝚞𝚒𝚜 𝚝𝚘 πš”πš—πš˜πš  𝚒𝚘𝚞 πš πš’πš•πš• 𝙰𝙻𝙻 πšŠπš•πš πšŠπš’πšœ πš‘πšŠπšŸπšŽ 𝚊 πšœπš™πšŽπšŒπš’πšŠπš• πš™πš•πšŠπšŒπšŽ πš’πš— πš–πš’ πš‘πšŽπšŠπš›πš πš πš‘πšŽπšπš‘πšŽπš› πš πšŽβ€™πšŸπšŽ πš”πš—πš˜πš πš— πšŽπšŠπšŒπš‘ πš˜πšπš‘πšŽπš› πšπš˜πš› 𝚍𝚊𝚒𝚜 πš˜πš› πš’πšŽπšŠπš›πšœ.
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𝚈𝚘𝚞 𝚐𝚞𝚒𝚜 πš‘πšŠπšŸπšŽ πš’πš–πš™πšŠπšŒπšπšŽπš π™Όπšˆ πš•πš’πšπšŽ πš’πš— πšœπšžπšŒπš‘ 𝚊 πš–πšŠπš“πš˜πš› 𝚠𝚊𝚒 πšŠπš—πš 𝙸 πšŒπšŠπš— πš˜πš—πš•πš’ πš‘πš˜πš™πšŽ πšŒπšŠπš— πšŒπš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 𝚍𝚘 πšπš‘πšŽ πšœπšŠπš–πšŽ πšπš˜πš› 𝚒𝚘𝚞.
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𝚈𝚘𝚞 𝚐𝚞𝚒𝚜 πšŠπš›πšŽ πš–πš’ πšπšŠπš–πš’πš•πš’ πšŠπš—πš 𝙸 πš•πš˜πšŸπšŽ 𝚒𝚘𝚞 πšŠπš•πš•!!!
(>> Swipe to see a few of the awesome messeges from our athletes)
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03/05/2021

πšƒπš›πšžπšœπš πš’πš— πš’πš˜πšžπš› πš˜πš πš— πšπš’πšŸπš’πš—πšŽ πšπš’πš–πš’πš—πš.
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πš†πš‘πšŽπš— πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πšœπšžπš™πš™πš˜πšœπšŽπš 𝚝𝚘 πšπšŠπš•πš• πš’πš— πš•πš’πš—πšŽ πšπš‘πšŽπš’ πš πš’πš•πš•.
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π™Έπš πš–πšŠπš’ πš—πš˜πš πš‹πšŽ 𝚝𝚘𝚍𝚊𝚒 πš˜πš› πšπš˜πš–πš˜πš›πš›πš˜πš  πš‹πšžπš 𝚜𝚝𝚊𝚒 πšŒπš˜πš—πšœπš’πšœπšπšŽπš—πš πšŠπš—πš πš’πš˜πšžπš› πšπš’πš–πšŽ πš πš’πš•πš• πšŒπš˜πš–πšŽ.
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πš†πš‘πšŽπš— πšπš‘πšŠπš πšπš’πš–πšŽπšœ πšŒπš˜πš–πšŽπšœ πš™πšŽπš˜πš™πš•πšŽ πš πš’πš•πš• πš‹πšŽπšπš’πš— 𝚝𝚘 πšŽπš‘πšŠπš–πš’πš—πšŽ πš’πš˜πšžπš› πš‹πš˜πšπš’ 𝚘𝚏 πš πš˜πš›πš” πš˜πš—πš•πš’ 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš‹πšŽπšŽπš— πšπš›πš’πš—πšπš’πš—πš πšžπš—πš—πš˜πšπš’πšŒπšŽπš πšŠπš•πš• πšŠπš•πš˜πš—πš....πŸ’ͺ🏽
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Photos from Exert Performance's post 02/25/2021

πš‚πš‘πšŽ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš•πš’πšπš‘πšπš’πš—πš πš’πš πšžπš™ πšπš˜πš› πšŠπš πš‘πš’πš•πšŽ πš—πš˜πš  πš˜πš— πš‹πš˜πšπš‘ πšπš‘πšŽ πš–πšŽπš—β€™πšœ πšŠπš—πš πš πš˜πš–πšŽπš—β€™πšœ πšŒπš•πšžπš‹ πšœπšŒπšŽπš—πšŽ.
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π™Έβ€™πš– 𝚜𝚘 πšπš›πšŠπšπšŽπšπšžπš• 𝚝𝚘 πš‹πšŽ πšŠπš™πšŠπš›πš 𝚘𝚏 πš’πš˜πšžπš› πš“πš˜πšžπš›πš—πšŽπš’ 𝚝𝚘 πš‹πšŽπšŒπš˜πš–πš’πš—πš πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš˜πš™ πš™πš•πšŠπš’πšŽπš›πšœ πš’πš— πšπš‘πšŽ 𝚜𝚝𝚊𝚝𝚎!
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π™½πšŽπšŸπšŽπš› πšπš˜πšžπš‹πš πš’πš˜πšžπš›πšœπšŽπš•πš πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πšŽβ€™πšŸπšŽ πš‹πšŽπšŽπš— πš™πšžπšπšπš’πš—πš πš’πš— πšπš‘πšŽ πš πš˜πš›πš” πšπš˜πš› πš’πšŽπšŠπš›πšœ πš—πš˜πš .
π™Άπš˜ πš‹πšŽ πšπš›πšŽπšŠπš!!!
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#2021

Photos from Exert Performance's post 02/25/2021

β€œπ™Έπš 𝚍𝚘𝚎𝚜 πš—πš˜πš πš–πšŠπšπšπšŽπš› πš‘πš˜πš  πšœπš•πš˜πš πš•πš’ 𝚒𝚘𝚞 𝚐𝚘 𝚜𝚘 πš•πš˜πš—πš 𝚊𝚜 𝚒𝚘𝚞 𝚍𝚘 πš—πš˜πš πšœπšπš˜πš™.” -π™²πš˜πš—πšπšžπšŒπš’πšžπšœ.
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π™Ύπšžπš› πšœπšŽπšπš‹πšŠπšŒπš”πšœ πšŒπšŠπš— πš˜πšπšπšŽπš— πšπš’πš–πšŽπšœ πšπš’πšŸπšŽπšœ 𝚞𝚜 𝚊 πšŒπš•πšŽπšŠπš›πšŽπš› πš™πšŽπš›πšœπš™πšŽπšŒπšπš’πšŸπšŽ πš˜πš— πš‘πš˜πš  𝚝𝚘 πš‹πšŽπšπšπšŽπš› πšŠπš™πš™πš›πš˜πšŠπšŒπš‘ πš˜πšžπš› πš—πšŽπš‘πš πš–πš˜πšŸπšŽ.
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π™³πš˜πš—β€™πš πšŽπšŸπšŽπš› πš™πšžπš πš’πš˜πšžπš›πšœπšŽπš•πš πš˜πš— πšŠπš—πš’πš˜πš—πšŽ πšŽπš•πšœπšŽβ€™πšœ πšπš’πš–πšŽπš•πš’πš—πšŽ. π™Ήπšžπšœπš πšŒπš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 πšπš›πš’πš—πš πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πšŽπšπš‘πšŽπš› 𝚒𝚘𝚞 πš›πšŽπšŠπš•πš’πš£πšŽ πš’πš πš˜πš› πš—πš˜πš, πš’πšœ πšŠπš—πš πšŠπš•πš πšŠπš’πšœ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš‹πšŽπšπšπšŽπš› πšπš‘πšŠπš— πšπš‘πšŽ πšπšŽπšœπšπš’πš—πšŠπšπš’πš˜πš—.
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π™½πš˜πš πšœπšžπš›πšŽ πš πš‘πšŠπš πšπš‘πšŽ πšπšžπšπšžπš›πšŽ πš‘πš˜πš•πšπšœ πšπš˜πš› πšŠπš—πš’ 𝚘𝚏 𝚞𝚜 πš‹πšžπš 𝙸 πš”πš—πš˜πš  πšπš‘πš’πšœ πš’πš˜πšžπš—πš πš”πš’πš—πš πš›πš’πšπš‘πš πš‘πšŽπš›πšŽ πš’πšœ πšπš˜πš’πš—πš 𝚝𝚘 𝚐𝚘 πšŠπšπšπšŽπš› πš πš‘πšŠπš πš‘πšŽ πš πšŠπš—πšπšœ πš πš’πšπš‘ πšžπš—πš›πšŽπš•πšŽπš—πšπš’πš—πš πš™πšŠπšœπšœπš’πš˜πš—.
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Photos from Exert Performance's post 02/05/2021

#πšƒπ™±πšƒ - π™½πš˜πš›πš–πšŠπš•πš•πš’ 𝙸 πšπš›πš’ πš—πš˜πš 𝚝𝚘 πš‹πšŽ πšπš‘πš’πšœ πšŒπš˜πšŠπšŒπš‘ πš‹πšžπš πš•πš˜πš˜πš”πš’πš—πš πš‹πšŠπšŒπš” 𝙸 πšŒπšŠπš—β€™πš πš‘πšŽπš•πš™ πš‹πšžπš 𝚝𝚘 πš•πšŠπšžπšπš‘.
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πšƒπš‘πš’πšœ 𝚠𝚊𝚜 πš›πš˜πšžπšπš‘πš•πš’ 𝚝𝚠𝚘 πšŠπš—πš πš‘πšŠπš•πš πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 πšŠπš—πš π™Έβ€™πš– 𝚜𝚘 πšπš‘πšŠπš—πš”πšπšžπš• πšπš‘πšŠπš 𝙸 πšŠπš– πš˜πš› πš‘πšŠπšŸπšŽ πš‹πšŽπšŽπš— 𝚊𝚝 πš•πšŽπšŠπšœπš 𝚊 πšœπš–πšŠπš•πš• πš™πšŠπš›πš 𝚘𝚏 πšŽπšŠπšŒπš‘ 𝚘𝚏 πšπš‘πšŽπšœπšŽ πš™πš•πšŠπš’πšŽπš›πšœ πš™πš›πš˜πšŒπšŽπšœπšœ.
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𝙸 πš•πš˜πšŸπšŽ πšπš‘πš’πšœ πšπš›πš˜πšžπš™ 𝚘𝚏 𝚐𝚞𝚒𝚜, πš‹πšžπš πšžπš—πšπš˜πš›πšπšžπš—πšŠπšπšŽπš•πš’ 𝚠𝚎 πš–πšŠπš”πšŽ πš–πš’πšœπšπšŠπš”πšŽπšœ πšπš›πš˜πš– πšπš’πš–πšŽ 𝚝𝚘 πšπš’πš–πšŽ 𝚊𝚜 𝚠𝚎 πšπš›πš˜πš . π™Όπš’ πš‹πš˜πš’πšœ πš”πš—πš˜πš  πšŽπš‘πšŠπšŒπšπš•πš’ πš πš‘πšŠπš πšπš‘πšŽπš’ πšπš’πš πšŠπš—πš πš πš‘πš’ πšπš‘πšŽπš’ πš πšŽπš›πšŽ πš’πš— πšπš‘πš’πšœ πš™πš˜πšœπš’πšπš’πš˜πš—.
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π™°πšœ πšŒπš˜πšŠπšŒπš‘πšŽπšœ, πš’πš πš’πšœ πš˜πšžπš› 𝚍𝚞𝚝𝚒 𝚝𝚘 πšπšŽπšŠπšŒπš‘ πš’πš˜πšžπš—πš πš™πšŽπš˜πš™πš•πšŽ πšπš‘πšŽ πšŒπš˜πš—πšŒπšŽπš™πš 𝚘𝚏 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš’πš•πš’πšπš’. πš‚πš™πš˜πš›πšπšœ πš™πš›πš˜πšŸπš’πšπšŽ 𝚞𝚜 πš πš’πšπš‘ 𝚊 πš™πš•πšŠπšπšπš˜πš›πš– 𝚝𝚘 πšπšŽπšŠπšŒπš‘ πšπš‘πšŽπšœπšŽ πš•πšŽπšœπšœπš˜πš—πšœ πš’πš— 𝚊 𝚜𝚊𝚏𝚎 πšŽπš—πšŸπš’πš›πš˜πš—πš–πšŽπš—πš πš‹πšŽπšπš˜πš›πšŽ πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ 𝚝𝚘 πš•πšŽπšŠπš›πš— πšŠπš‹πš˜πšžπš πšŒπš˜πš—πšœπšŽπššπšžπšŽπš—πšŒπšŽπšœ πš’πš— πšπš‘πšŽ πš›πšŽπšŠπš• πš πš˜πš›πš•πš.
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πš†πš’πšπš‘ πšπš‘πšŠπš πš‹πšŽπš’πš—πš πšœπšŠπš’πš, πšπš‘πšŽπš›πšŽ πš πšŽπš›πšŽ πš—πš˜ πš‘πšŠπš›πš πšπšŽπšŽπš•πš’πš—πšπšœ πš˜πš—πš•πš’ πšπš˜πšžπšπš‘ πš•πš˜πšŸπšŽ. πš†πšŽ πšŒπšŠπš•πš• πšπš‘πš’πšœ πšŒπš‘πšŠπš›πšŠπšŒπšπšŽπš› πš‹πšžπš’πš•πšπš’πš—πš πš πš‘πšŽπš›πšŽ π™Έβ€™πš– πšπš›πš˜πš–.
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𝙸 πš–πš’πšœπšœ πšπš‘πšŽπšœπšŽ 𝚍𝚊𝚒𝚜... 𝙸 πš‘πš˜πš™πšŽ 𝚒𝚘𝚞 𝚐𝚞𝚒𝚜 πšπšŽπšŽπš• πšπš‘πšŽ πšœπšŠπš–πšŽ 🀣πŸ’ͺ🏽
(𝙿.πš‚. πšƒπš˜ πšŠπš•πš• πš–πš’ πšπš’πšπš—πšŽπšœπšœ πš™πšžπš›πš’πšœπšπšœ, 𝙸 πšŠπš– πšŠπš πšŠπš›πšŽ πšπš‘πšŠπš πšπš‘πšŽπš’πš› πš πšŠπš•πš• πšœπš’πš πšπš˜πš›πš– πš’πšœπš—β€™πš πšπš›πšŽπšŠπš, πš‹πšžπš πšπš‘πš’πšœ 𝚠𝚊𝚜 πš›πš˜πšžπš—πš 8/10 𝚜𝚘 𝙸 πš•πšŽπš πš’πš πšœπš•πš’πšπšŽ.)
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#πš πš’πšœπšπš˜πš–πš πšŽπšπš—πšŽπšœπšπšŠπš’ For the parents...
πŸ§ πŸ§ πŸ§ β€’β€’β€’β€’#exertperformance #teamexert #exertyoself #fear #thoughtsonfear #faceyourfears #fearoftheunknown #pushpastfear #i...
π™°πšπš‘πš•πšŽπšπšŽπšœ, 𝚒𝚘𝚞 πš—πšŽπšŽπš 𝚝𝚘 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πš™πš•πšŠπš’ πšπš˜πš› πšœπš˜πš–πšŽπšπš‘πš’πš—πš πš‹πš’πšπšπšŽπš› πšπš‘πšŠπš— πš’πš˜πšžπš›πšœπšŽπš•πš. πšƒπš‘πš’πšœ πš’πšœ 𝚊 πšœπšπš›πšžπšπšπš•πšŽ πšπš˜πš› πš™πš›πš˜πšπš›πšŠπš–πšœ πšŠπš•πš• πšŠπšŒπš›πš˜πšœπšœ 𝚝...
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π™±πšŽ πšπš›πšžπšŽ 𝚝𝚘 πš’πš˜πšžπš› πš πš˜πš›πšπšœ πšŠπš—πš πšŠπšœπšœπš˜πšŒπš’πšŠπšπšŽ πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ 𝚍𝚘 πšπš‘πšŽ πšœπšŠπš–πšŽ. π™΄πšŸπšŽπš›πš’πš˜πš—πšŽ πš‘πšŠπšœ 𝚐𝚘𝚘𝚍 πš’πšπšŽπšŠπšœ πš‹πšžπš 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 πšπšŠπš”πšŽπšœ πšŠπšŒπšπšžπšŠπš• πš πš˜πš›πš”. ...
#πš–πšŠπšœπšπšŽπš›πš’πšπš–πš˜πš—πšπšŠπš’πšƒπš˜πšπšŠπš’β€™πšœ #πš–πšŠπšœπšπšŽπš›πš’πšπš–πš˜πš—πšπšŠπš’ πš’πšœ 𝚊 πš πšŠπš›πš–πšžπš™ πšπš‘πšŠπš 𝚠𝚎 πš•πš’πš”πšŽ 𝚝𝚘 πšŒπšŠπš•πš• πš™πš›πšŽπšŒπš’πšœπš’πš˜πš— πšπš›πš’πš‹πš‹πš•πš’πš—πš.β€’πšƒπš‘πšŽπšœπšŽ πšŽπš‘πšŽπš›πšŒπš’πšœπšŽπšœ πšπšŠπš”πšŽ 𝚊 πšπš›πšŽπšŠ...
π™°πš•πš πšŠπš’πšœ πš›πšŽπš–πšŠπš’πš— πšŒπš˜πš—πš—πšŽπšŒπšπšŽπš πš πš’πšπš‘ πš’πš˜πšžπš›πšœπšŽπš•πš. π™±πšŽπš’πš—πš πšŸπšžπš•πš—πšŽπš›πšŠπš‹πš•πšŽ πš’πšœ πš—πš˜πš πš πšŽπšŠπš”πš—πšŽπšœπšœ, πš’πš'𝚜 πšœπšπš›πšŽπš—πšπšπš‘. πšƒπš‘πšŽπš›πšŽ'𝚜 πš—πš˜πšπš‘πš’πš—πš πš πš›πš˜πš—πš πš πš’πšπš‘ πšπšŠπšŒπš’πš—...
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#Masteritmonday ❗️❗️❗️ Hesitation options - First clip is a drift into a hesitation blow by; understand that a change in...

Location

Address


4707 E. Desert Cactus Rd.
Phoenix, AZ
85032

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* Lowest Rates in Arizona! * Best Personal Training Studio in the Valley! * Fast-Lasting Results! * Try Before You Buy! We offer a FREE Personal Training Trial Session www.LarryReynolds.com