Exert Performance

Our mission is to reshape the way society views the modern day athlete. Preparing young people for life outside of sports. We are here to focus on nurturing not only the athlete and their abilities, but the person they will become outside of sports.

As trainers we will always push the athletes to perform at their highest level, but we hope to show young men and women throughout the valley that sports are not the only avenue to success.Through hard work, discipline, gratitude, and community involvement we will be able to foster a new generation of student athletes that are prepared for life after athletics.

Operating as usual

Exert Performance updated their address. 04/30/2021

Exert Performance updated their address.

Exert Performance updated their address.

04/29/2021

π™Έπš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšŠπšŒπš‘πš’πšŽπšŸπšŽ πšπš›πšžπšŽ 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚒𝚘𝚞 πš–πšžπšœπš πšŒπšŠπš›πšŽπšπšžπš•πš•πš’ πšœπšŽπš•πšŽπšŒπš πš πš‘πš˜πšœπšŽ πšŽπš—πšŽπš›πšπš’ 𝚒𝚘𝚞 πšŠπš•πš•πš˜πš  πš’πš— πš’πš˜πšžπš› πš•πš’πšπšŽ.
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π™ΌπšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πšŸπšŠπš•πšžπšŽ πšπš‘πš˜πšœπšŽ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πš πšŠπš—πš 𝚝𝚘 𝚜𝚎𝚎 𝚒𝚘𝚞 πšπš›πš˜πš  πš’πš— 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πš–πšŠπš—πš—πšŽπš›. π™±πšŽπš’πš—πš πšπš›πš’πšŽπš—πšπš•πš’ 𝚍𝚘𝚎𝚜 πš—πš˜πš πšŠπš•πš πšŠπš’πšœ 𝚎𝚑𝚊𝚌𝚝 𝚝𝚘 πš‹πšŽπš’πš—πš 𝚊 πšπš›πš’πšŽπš—πš πš˜πš› πšπšŠπš–πš’πš•πš’.
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𝙰 πšπš›πš’πšŽπš—πš πš πš’πš•πš• πš•πšŠπšžπšπš‘ πšŠπš—πš πšŒπš›πš’ πš πš’πšπš‘ 𝚒𝚘𝚞 πš‹πšžπš πšπš‘πšŽπš’ πš πš’πš•πš• πšŠπš•πšœπš˜ πš‘πš˜πš•πš 𝚒𝚘𝚞 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš•πšŽ πš πš‘πšŽπš— 𝚒𝚘𝚞'πš›πšŽ 𝚊𝚝 πšπšŠπšžπš•πš.
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πšƒπš‘πšŽπšœπšŽ πšŠπš›πšŽ πš“πšžπšœπš πšœπš˜πš–πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš‘πš’πš—πšπšœ 𝚠𝚎 πš—πšŽπšŽπš πšπš˜πš› πšπš›πš˜πš πšπš‘ 𝚝𝚘 πš˜πšŒπšŒπšžπš› 𝚜𝚘 πš–πšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšŒπš‘πš˜πš˜πšœπš’πš—πš πš’πš˜πšžπš› πšŒπš’πš›πšŒπš•πšŽ πš πš’πšœπšŽπš•πš’ πšŠπš—πš πšœπšžπš›πš›πš˜πšžπš—πšπš’πš—πš πš’πš˜πšžπš›πšœπšŽπš•πš πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πšŠπš›πšŽ πšπš›πšžπš•πš’ πš›πš˜πš˜πšπš’πš—πš πšπš˜πš› 𝚒𝚘𝚞 𝚝𝚘 𝚜𝚞𝚌𝚌𝚎𝚎𝚍.
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#exertperformance #teamexert #exertyoself #learn #grind #success #circle #friends #growth #honesty #protectyourenergy #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #connection #patience #mindset #support #neverstopgrowing #consistency

π™Έπš— πš˜πš›πšπšŽπš› 𝚝𝚘 πšŠπšŒπš‘πš’πšŽπšŸπšŽ πšπš›πšžπšŽ 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚒𝚘𝚞 πš–πšžπšœπš πšŒπšŠπš›πšŽπšπšžπš•πš•πš’ πšœπšŽπš•πšŽπšŒπš πš πš‘πš˜πšœπšŽ πšŽπš—πšŽπš›πšπš’ 𝚒𝚘𝚞 πšŠπš•πš•πš˜πš  πš’πš— πš’πš˜πšžπš› πš•πš’πšπšŽ.
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π™ΌπšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πšŸπšŠπš•πšžπšŽ πšπš‘πš˜πšœπšŽ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πš πšŠπš—πš 𝚝𝚘 𝚜𝚎𝚎 𝚒𝚘𝚞 πšπš›πš˜πš  πš’πš— 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πš–πšŠπš—πš—πšŽπš›. π™±πšŽπš’πš—πš πšπš›πš’πšŽπš—πšπš•πš’ 𝚍𝚘𝚎𝚜 πš—πš˜πš πšŠπš•πš πšŠπš’πšœ 𝚎𝚑𝚊𝚌𝚝 𝚝𝚘 πš‹πšŽπš’πš—πš 𝚊 πšπš›πš’πšŽπš—πš πš˜πš› πšπšŠπš–πš’πš•πš’.
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𝙰 πšπš›πš’πšŽπš—πš πš πš’πš•πš• πš•πšŠπšžπšπš‘ πšŠπš—πš πšŒπš›πš’ πš πš’πšπš‘ 𝚒𝚘𝚞 πš‹πšžπš πšπš‘πšŽπš’ πš πš’πš•πš• πšŠπš•πšœπš˜ πš‘πš˜πš•πš 𝚒𝚘𝚞 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš•πšŽ πš πš‘πšŽπš— 𝚒𝚘𝚞'πš›πšŽ 𝚊𝚝 πšπšŠπšžπš•πš.
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πšƒπš‘πšŽπšœπšŽ πšŠπš›πšŽ πš“πšžπšœπš πšœπš˜πš–πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš‘πš’πš—πšπšœ 𝚠𝚎 πš—πšŽπšŽπš πšπš˜πš› πšπš›πš˜πš πšπš‘ 𝚝𝚘 πš˜πšŒπšŒπšžπš› 𝚜𝚘 πš–πšŠπš”πšŽ πšœπšžπš›πšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšŒπš‘πš˜πš˜πšœπš’πš—πš πš’πš˜πšžπš› πšŒπš’πš›πšŒπš•πšŽ πš πš’πšœπšŽπš•πš’ πšŠπš—πš πšœπšžπš›πš›πš˜πšžπš—πšπš’πš—πš πš’πš˜πšžπš›πšœπšŽπš•πš πš πš’πšπš‘ πš™πšŽπš˜πš™πš•πšŽ πš πš‘πš˜ πšŠπš›πšŽ πšπš›πšžπš•πš’ πš›πš˜πš˜πšπš’πš—πš πšπš˜πš› 𝚒𝚘𝚞 𝚝𝚘 𝚜𝚞𝚌𝚌𝚎𝚎𝚍.
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#exertperformance #teamexert #exertyoself #learn #grind #success #circle #friends #growth #honesty #protectyourenergy #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #connection #patience #mindset #support #neverstopgrowing #consistency

Photos from Exert Performance's post 03/10/2021

π™·πšŽπš’ 𝚐𝚞𝚒𝚜, 𝙸 πš“πšžπšœπš πš πšŠπš—πšπšŽπš 𝚝𝚘 πšπš’πšŸπšŽ 𝚊 πš‘πšžπšπšŽ πšœπš‘πš˜πš˜πšπš˜πšžπš 𝚝𝚘 πšŠπš•πš• πš–πš’ πšπš›πš’πšŽπš—πšπšœ πšŠπš—πš πšπšŠπš–πš’πš•πš’ πšπš˜πš› πš›πšŽπšŠπšŒπš‘πš’πš—πš 𝚘𝚞𝚝 πšπš˜πš› πš–πš’ πš‹πš’πš›πšπš‘πšπšŠπš’.
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𝙸 πš πšŠπš—πš 𝚒𝚘𝚞 πšŠπš•πš• 𝚝𝚘 πš”πš—πš˜πš  πš‘πš˜πš  πš–πšžπšŒπš‘ πš’πš˜πšžβ€™πš›πšŽ πšŠπš™πš™πš›πšŽπšŒπš’πšŠπšπšŽπš πšŠπš—πš πš‘πš˜πš  πšŠπš πšŽπšœπš˜πš–πšŽ πš’πš 𝚠𝚊𝚜 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŽ πš’πš–πš™πšŠπšŒπš 𝙸'𝚟𝚎 πš–πšŠπšπšŽ πšŠπš—πš πšπš‘πšŽ πš–πšŽπš–πš˜πš›πš’πšŽπšœ πš πšŽβ€™πšŸπšŽ πš‘πšŠπšŸπšŽ πš‹πšŽπšŽπš— πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πšœπš‘πšŠπš›πšŽ πšπš˜πšπšŽπšπš‘πšŽπš›. π™·πš˜πš™πšŽπšπšžπš•πš•πš’ 𝚠𝚎 πš πš’πš•πš• πš‹πšŽ πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πš‘πšŠπšŸπšŽ πšπš’πš–πšŽ 𝚝𝚘 πšŒπš›πšŽπšŠπšπšŽ πš–πšŠπš—πš’ πš–πš˜πš›πšŽ!
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πšƒπš˜ πšŠπš•πš• πš–πš’ πšœπšπšžπšπšŽπš—πš πšŠπšπš‘πš•πšŽπšπšŽπšœ, 𝙸 πš πšŠπš—πš 𝚒𝚘𝚞 𝚐𝚞𝚒𝚜 𝚝𝚘 πš”πš—πš˜πš  𝚒𝚘𝚞 πš πš’πš•πš• 𝙰𝙻𝙻 πšŠπš•πš πšŠπš’πšœ πš‘πšŠπšŸπšŽ 𝚊 πšœπš™πšŽπšŒπš’πšŠπš• πš™πš•πšŠπšŒπšŽ πš’πš— πš–πš’ πš‘πšŽπšŠπš›πš πš πš‘πšŽπšπš‘πšŽπš› πš πšŽβ€™πšŸπšŽ πš”πš—πš˜πš πš— πšŽπšŠπšŒπš‘ πš˜πšπš‘πšŽπš› πšπš˜πš› 𝚍𝚊𝚒𝚜 πš˜πš› πš’πšŽπšŠπš›πšœ.
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𝚈𝚘𝚞 𝚐𝚞𝚒𝚜 πš‘πšŠπšŸπšŽ πš’πš–πš™πšŠπšŒπšπšŽπš π™Όπšˆ πš•πš’πšπšŽ πš’πš— πšœπšžπšŒπš‘ 𝚊 πš–πšŠπš“πš˜πš› 𝚠𝚊𝚒 πšŠπš—πš 𝙸 πšŒπšŠπš— πš˜πš—πš•πš’ πš‘πš˜πš™πšŽ πšŒπšŠπš— πšŒπš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 𝚍𝚘 πšπš‘πšŽ πšœπšŠπš–πšŽ πšπš˜πš› 𝚒𝚘𝚞.
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𝚈𝚘𝚞 𝚐𝚞𝚒𝚜 πšŠπš›πšŽ πš–πš’ πšπšŠπš–πš’πš•πš’ πšŠπš—πš 𝙸 πš•πš˜πšŸπšŽ 𝚒𝚘𝚞 πšŠπš•πš•!!!
(>> Swipe to see a few of the awesome messeges from our athletes)
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#exertperformance #teamexert #exertyoself #happybirthday #dirty32 #grateful #oldman #celebrate #ceo #thankyou #selfcare #hardwork #trainer #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #betteryourself #growth #neverstopgrowing #love #enjoyourday

03/05/2021

πšƒπš›πšžπšœπš πš’πš— πš’πš˜πšžπš› πš˜πš πš— πšπš’πšŸπš’πš—πšŽ πšπš’πš–πš’πš—πš.
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πš†πš‘πšŽπš— πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πšœπšžπš™πš™πš˜πšœπšŽπš 𝚝𝚘 πšπšŠπš•πš• πš’πš— πš•πš’πš—πšŽ πšπš‘πšŽπš’ πš πš’πš•πš•.
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π™Έπš πš–πšŠπš’ πš—πš˜πš πš‹πšŽ 𝚝𝚘𝚍𝚊𝚒 πš˜πš› πšπš˜πš–πš˜πš›πš›πš˜πš  πš‹πšžπš 𝚜𝚝𝚊𝚒 πšŒπš˜πš—πšœπš’πšœπšπšŽπš—πš πšŠπš—πš πš’πš˜πšžπš› πšπš’πš–πšŽ πš πš’πš•πš• πšŒπš˜πš–πšŽ.
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πš†πš‘πšŽπš— πšπš‘πšŠπš πšπš’πš–πšŽπšœ πšŒπš˜πš–πšŽπšœ πš™πšŽπš˜πš™πš•πšŽ πš πš’πš•πš• πš‹πšŽπšπš’πš— 𝚝𝚘 πšŽπš‘πšŠπš–πš’πš—πšŽ πš’πš˜πšžπš› πš‹πš˜πšπš’ 𝚘𝚏 πš πš˜πš›πš” πš˜πš—πš•πš’ 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš‹πšŽπšŽπš— πšπš›πš’πš—πšπš’πš—πš πšžπš—πš—πš˜πšπš’πšŒπšŽπš πšŠπš•πš• πšŠπš•πš˜πš—πš....πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #learn #grind #rightontime #hustle #growth #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #divinetiming #patience #mindset #keepgoing #neverstopgrowing #consistency

πšƒπš›πšžπšœπš πš’πš— πš’πš˜πšžπš› πš˜πš πš— πšπš’πšŸπš’πš—πšŽ πšπš’πš–πš’πš—πš.
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πš†πš‘πšŽπš— πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πšœπšžπš™πš™πš˜πšœπšŽπš 𝚝𝚘 πšπšŠπš•πš• πš’πš— πš•πš’πš—πšŽ πšπš‘πšŽπš’ πš πš’πš•πš•.
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π™Έπš πš–πšŠπš’ πš—πš˜πš πš‹πšŽ 𝚝𝚘𝚍𝚊𝚒 πš˜πš› πšπš˜πš–πš˜πš›πš›πš˜πš  πš‹πšžπš 𝚜𝚝𝚊𝚒 πšŒπš˜πš—πšœπš’πšœπšπšŽπš—πš πšŠπš—πš πš’πš˜πšžπš› πšπš’πš–πšŽ πš πš’πš•πš• πšŒπš˜πš–πšŽ.
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πš†πš‘πšŽπš— πšπš‘πšŠπš πšπš’πš–πšŽπšœ πšŒπš˜πš–πšŽπšœ πš™πšŽπš˜πš™πš•πšŽ πš πš’πš•πš• πš‹πšŽπšπš’πš— 𝚝𝚘 πšŽπš‘πšŠπš–πš’πš—πšŽ πš’πš˜πšžπš› πš‹πš˜πšπš’ 𝚘𝚏 πš πš˜πš›πš” πš˜πš—πš•πš’ 𝚝𝚘 𝚜𝚎𝚎 πšπš‘πšŠπš πš’πš˜πšžβ€™πšŸπšŽ πš‹πšŽπšŽπš— πšπš›πš’πš—πšπš’πš—πš πšžπš—πš—πš˜πšπš’πšŒπšŽπš πšŠπš•πš• πšŠπš•πš˜πš—πš....πŸ’ͺ🏽
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#exertperformance #teamexert #exertyoself #learn #grind #rightontime #hustle #growth #foodforthought #quoteoftheday #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #divinetiming #patience #mindset #keepgoing #neverstopgrowing #consistency

Photos from Exert Performance's post 02/25/2021

πš‚πš‘πšŽ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš•πš’πšπš‘πšπš’πš—πš πš’πš πšžπš™ πšπš˜πš› πšŠπš πš‘πš’πš•πšŽ πš—πš˜πš  πš˜πš— πš‹πš˜πšπš‘ πšπš‘πšŽ πš–πšŽπš—β€™πšœ πšŠπš—πš πš πš˜πš–πšŽπš—β€™πšœ πšŒπš•πšžπš‹ πšœπšŒπšŽπš—πšŽ.
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π™Έβ€™πš– 𝚜𝚘 πšπš›πšŠπšπšŽπšπšžπš• 𝚝𝚘 πš‹πšŽ πšŠπš™πšŠπš›πš 𝚘𝚏 πš’πš˜πšžπš› πš“πš˜πšžπš›πš—πšŽπš’ 𝚝𝚘 πš‹πšŽπšŒπš˜πš–πš’πš—πš πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πšπš˜πš™ πš™πš•πšŠπš’πšŽπš›πšœ πš’πš— πšπš‘πšŽ 𝚜𝚝𝚊𝚝𝚎!
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π™½πšŽπšŸπšŽπš› πšπš˜πšžπš‹πš πš’πš˜πšžπš›πšœπšŽπš•πš πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πšŽβ€™πšŸπšŽ πš‹πšŽπšŽπš— πš™πšžπšπšπš’πš—πš πš’πš— πšπš‘πšŽ πš πš˜πš›πš” πšπš˜πš› πš’πšŽπšŠπš›πšœ πš—πš˜πš .
π™Άπš˜ πš‹πšŽ πšπš›πšŽπšŠπš!!!
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#exertperformance #teamexert #exertyoself #dom #2021 #neverdoubtyourself #girlsbasketball #liveyourbestlife #growth #love #womenssports #highschoolbasketball #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #womensbasketball #growth #blessed #starttoday #neverstopgrowing

Photos from Exert Performance's post 02/25/2021

β€œπ™Έπš 𝚍𝚘𝚎𝚜 πš—πš˜πš πš–πšŠπšπšπšŽπš› πš‘πš˜πš  πšœπš•πš˜πš πš•πš’ 𝚒𝚘𝚞 𝚐𝚘 𝚜𝚘 πš•πš˜πš—πš 𝚊𝚜 𝚒𝚘𝚞 𝚍𝚘 πš—πš˜πš πšœπšπš˜πš™.” -π™²πš˜πš—πšπšžπšŒπš’πšžπšœ.
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π™Ύπšžπš› πšœπšŽπšπš‹πšŠπšŒπš”πšœ πšŒπšŠπš— πš˜πšπšπšŽπš— πšπš’πš–πšŽπšœ πšπš’πšŸπšŽπšœ 𝚞𝚜 𝚊 πšŒπš•πšŽπšŠπš›πšŽπš› πš™πšŽπš›πšœπš™πšŽπšŒπšπš’πšŸπšŽ πš˜πš— πš‘πš˜πš  𝚝𝚘 πš‹πšŽπšπšπšŽπš› πšŠπš™πš™πš›πš˜πšŠπšŒπš‘ πš˜πšžπš› πš—πšŽπš‘πš πš–πš˜πšŸπšŽ.
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π™³πš˜πš—β€™πš πšŽπšŸπšŽπš› πš™πšžπš πš’πš˜πšžπš›πšœπšŽπš•πš πš˜πš— πšŠπš—πš’πš˜πš—πšŽ πšŽπš•πšœπšŽβ€™πšœ πšπš’πš–πšŽπš•πš’πš—πšŽ. π™Ήπšžπšœπš πšŒπš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 πšπš›πš’πš—πš πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πšŽπšπš‘πšŽπš› 𝚒𝚘𝚞 πš›πšŽπšŠπš•πš’πš£πšŽ πš’πš πš˜πš› πš—πš˜πš, πš’πšœ πšŠπš—πš πšŠπš•πš πšŠπš’πšœ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš‹πšŽπšπšπšŽπš› πšπš‘πšŠπš— πšπš‘πšŽ πšπšŽπšœπšπš’πš—πšŠπšπš’πš˜πš—.
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π™½πš˜πš πšœπšžπš›πšŽ πš πš‘πšŠπš πšπš‘πšŽ πšπšžπšπšžπš›πšŽ πš‘πš˜πš•πšπšœ πšπš˜πš› πšŠπš—πš’ 𝚘𝚏 𝚞𝚜 πš‹πšžπš 𝙸 πš”πš—πš˜πš  πšπš‘πš’πšœ πš’πš˜πšžπš—πš πš”πš’πš—πš πš›πš’πšπš‘πš πš‘πšŽπš›πšŽ πš’πšœ πšπš˜πš’πš—πš 𝚝𝚘 𝚐𝚘 πšŠπšπšπšŽπš› πš πš‘πšŠπš πš‘πšŽ πš πšŠπš—πšπšœ πš πš’πšπš‘ πšžπš—πš›πšŽπš•πšŽπš—πšπš’πš—πš πš™πšŠπšœπšœπš’πš˜πš—.
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#moorework #exertperformance #teamexert #exertyoself #unrelenting #passion #grind #growth #improvement #work #students #studentathletes #knowledge #athlete #development #basketball #collegebasketball #collegeathlete #college #basketballtraining #proathlete #athletictraining #create #hustle #teach #grow #allinduetime #workout #mensbasketball #aaubasketball

Photos from Exert Performance's post 02/05/2021

#πšƒπ™±πšƒ - π™½πš˜πš›πš–πšŠπš•πš•πš’ 𝙸 πšπš›πš’ πš—πš˜πš 𝚝𝚘 πš‹πšŽ πšπš‘πš’πšœ πšŒπš˜πšŠπšŒπš‘ πš‹πšžπš πš•πš˜πš˜πš”πš’πš—πš πš‹πšŠπšŒπš” 𝙸 πšŒπšŠπš—β€™πš πš‘πšŽπš•πš™ πš‹πšžπš 𝚝𝚘 πš•πšŠπšžπšπš‘.
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πšƒπš‘πš’πšœ 𝚠𝚊𝚜 πš›πš˜πšžπšπš‘πš•πš’ 𝚝𝚠𝚘 πšŠπš—πš πš‘πšŠπš•πš πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 πšŠπš—πš π™Έβ€™πš– 𝚜𝚘 πšπš‘πšŠπš—πš”πšπšžπš• πšπš‘πšŠπš 𝙸 πšŠπš– πš˜πš› πš‘πšŠπšŸπšŽ πš‹πšŽπšŽπš— 𝚊𝚝 πš•πšŽπšŠπšœπš 𝚊 πšœπš–πšŠπš•πš• πš™πšŠπš›πš 𝚘𝚏 πšŽπšŠπšŒπš‘ 𝚘𝚏 πšπš‘πšŽπšœπšŽ πš™πš•πšŠπš’πšŽπš›πšœ πš™πš›πš˜πšŒπšŽπšœπšœ.
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𝙸 πš•πš˜πšŸπšŽ πšπš‘πš’πšœ πšπš›πš˜πšžπš™ 𝚘𝚏 𝚐𝚞𝚒𝚜, πš‹πšžπš πšžπš—πšπš˜πš›πšπšžπš—πšŠπšπšŽπš•πš’ 𝚠𝚎 πš–πšŠπš”πšŽ πš–πš’πšœπšπšŠπš”πšŽπšœ πšπš›πš˜πš– πšπš’πš–πšŽ 𝚝𝚘 πšπš’πš–πšŽ 𝚊𝚜 𝚠𝚎 πšπš›πš˜πš . π™Όπš’ πš‹πš˜πš’πšœ πš”πš—πš˜πš  πšŽπš‘πšŠπšŒπšπš•πš’ πš πš‘πšŠπš πšπš‘πšŽπš’ πšπš’πš πšŠπš—πš πš πš‘πš’ πšπš‘πšŽπš’ πš πšŽπš›πšŽ πš’πš— πšπš‘πš’πšœ πš™πš˜πšœπš’πšπš’πš˜πš—.
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π™°πšœ πšŒπš˜πšŠπšŒπš‘πšŽπšœ, πš’πš πš’πšœ πš˜πšžπš› 𝚍𝚞𝚝𝚒 𝚝𝚘 πšπšŽπšŠπšŒπš‘ πš’πš˜πšžπš—πš πš™πšŽπš˜πš™πš•πšŽ πšπš‘πšŽ πšŒπš˜πš—πšŒπšŽπš™πš 𝚘𝚏 πšŠπšŒπšŒπš˜πšžπš—πšπšŠπš‹πš’πš•πš’πšπš’. πš‚πš™πš˜πš›πšπšœ πš™πš›πš˜πšŸπš’πšπšŽ 𝚞𝚜 πš πš’πšπš‘ 𝚊 πš™πš•πšŠπšπšπš˜πš›πš– 𝚝𝚘 πšπšŽπšŠπšŒπš‘ πšπš‘πšŽπšœπšŽ πš•πšŽπšœπšœπš˜πš—πšœ πš’πš— 𝚊 𝚜𝚊𝚏𝚎 πšŽπš—πšŸπš’πš›πš˜πš—πš–πšŽπš—πš πš‹πšŽπšπš˜πš›πšŽ πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ 𝚝𝚘 πš•πšŽπšŠπš›πš— πšŠπš‹πš˜πšžπš πšŒπš˜πš—πšœπšŽπššπšžπšŽπš—πšŒπšŽπšœ πš’πš— πšπš‘πšŽ πš›πšŽπšŠπš• πš πš˜πš›πš•πš.
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πš†πš’πšπš‘ πšπš‘πšŠπš πš‹πšŽπš’πš—πš πšœπšŠπš’πš, πšπš‘πšŽπš›πšŽ πš πšŽπš›πšŽ πš—πš˜ πš‘πšŠπš›πš πšπšŽπšŽπš•πš’πš—πšπšœ πš˜πš—πš•πš’ πšπš˜πšžπšπš‘ πš•πš˜πšŸπšŽ. πš†πšŽ πšŒπšŠπš•πš• πšπš‘πš’πšœ πšŒπš‘πšŠπš›πšŠπšŒπšπšŽπš› πš‹πšžπš’πš•πšπš’πš—πš πš πš‘πšŽπš›πšŽ π™Έβ€™πš– πšπš›πš˜πš–.
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𝙸 πš–πš’πšœπšœ πšπš‘πšŽπšœπšŽ 𝚍𝚊𝚒𝚜... 𝙸 πš‘πš˜πš™πšŽ 𝚒𝚘𝚞 𝚐𝚞𝚒𝚜 πšπšŽπšŽπš• πšπš‘πšŽ πšœπšŠπš–πšŽ 🀣πŸ’ͺ🏽
(𝙿.πš‚. πšƒπš˜ πšŠπš•πš• πš–πš’ πšπš’πšπš—πšŽπšœπšœ πš™πšžπš›πš’πšœπšπšœ, 𝙸 πšŠπš– πšŠπš πšŠπš›πšŽ πšπš‘πšŠπš πšπš‘πšŽπš’πš› πš πšŠπš•πš• πšœπš’πš πšπš˜πš›πš– πš’πšœπš—β€™πš πšπš›πšŽπšŠπš, πš‹πšžπš πšπš‘πš’πšœ 𝚠𝚊𝚜 πš›πš˜πšžπš—πš 8/10 𝚜𝚘 𝙸 πš•πšŽπš πš’πš πšœπš•πš’πšπšŽ.)
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#tbt #exertperformance #exertyoself #adversity #teamexert #push #think #selflove #selfawareness #conditioning #love #consequences #characterbuilding #toughlove #sports #growthroughwhatyougothrough #growth #neverstop #youth #athlete #studentathletes #athletics #basketball #basketballtraining #hardwork #greatness #workoutΒ  #arizona #noexcuses

Photos from Exert Performance's post 01/24/2021

πš†πšŠπšπšŒπš‘πš’πš—πš 𝚒𝚘𝚞 πšπš›πš˜πš  πš‘πšŠπšœ πš‹πšŽπšŽπš— πšœπšžπšŒπš‘ 𝚊 πš“πš˜πš’!
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π™Ίπš—πš˜πš  πšπš‘πšŠπš πš’πš˜πšžπš› πš™πš˜πšπšŽπš—πšπš’πšŠπš• πš’πšœ πšžπš—πš•πš’πš–πš’πšπšŽπš, πš‹πšŽπšŒπšŠπšžπšœπšŽ πšπš‘πšŽ πšŒπšŽπš’πš•πš’πš—πš πšπš˜πš› πš’πš˜πšžπš›πšœπšŽπš•πš πš’πšœ πš˜πš—πš•πš’ 𝚊𝚜 πš‘πš’πšπš‘ 𝚊𝚜 𝚒𝚘𝚞 𝚜𝚎𝚝 πš’πš.
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π™²πš˜πš—πšπš’πš—πšžπšŽ 𝚝𝚘 πš πš˜πš›πš” πš˜πš— πš’πš˜πšžπš› πšŒπš›πšŠπšπš, πš”πš’πš•πš• πšπš‘πšŽ πšŒπš˜πš–πš™πšŽπšπš’πšπš’πš˜πš— πšŠπš—πš πš–πšŠπš”πšŽ πš’πš˜πšžπš› πšπš›πšŽπšŠπš–πšœ 𝚊 πš›πšŽπšŠπš•πš’πšπš’!
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𝚈𝚘𝚞 πšŠπš›πšŽ πš’πš˜πšžπš› πš˜πš—πš•πš’ πšŒπš˜πš–πš™πšŽπšπš’πšπš’πš˜πš—!
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πšƒπš‘πšŠπšβ€™πšœ πš˜πš—πšŽ πšπš˜πš› π™Όπš’πšŠ! - π™²πš˜πšŠπšŒπš‘ 𝙴 πŸ’ͺ🏽
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01/19/2021

π™Έπš— πšπš‘πšŽ 𝚏𝚊𝚌𝚎 𝚘𝚏 πšŠπšπšŸπšŽπš›πšœπš’πšπš’ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πš›πš˜πšžπšπš‘ πšπšŽπšŠπšπš‘ πšπš‘πš›πšŽπšŠπšπšœ πšŠπš—πš πšŸπš’πš˜πš•πšŽπš—πšŒπšŽ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
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π™±πšŽπš’πš—πš πšŸπš’πšŽπš πšŽπš 𝚊𝚜 πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πš–πš˜πšœπš πš‘πšŠπšπšŽπš πš–πšŽπš— πš’πš— π™°πš–πšŽπš›πš’πšŒπšŠ, πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πšŠπšβ€™πšœ πš πš‘πšŠπš 𝚠𝚎 πšŠπš•πš• πš—πšŽπšŽπš πš—πš˜πš  πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšŽπšŸπšŽπš›, π™»π™Ύπš…π™΄.
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π™»πš˜πšŸπšŽ πš’πšœπš—β€™πš πšŠπš•πš πšŠπš’πšœ πš“πšžπšœπš πšπš‘πšŽ πš‹πšŽπšŠπšžπšπš’πšπšžπš• πš–πš˜πš–πšŽπš—πšπšœ 𝚘𝚏 πš‘πšŠπš›πš–πš˜πš—πš’ πšœπš˜πš•πš πš’πš— πšπš‘πšŽ πš–πš˜πšŸπš’πšŽπšœ. π™»πš˜πšŸπšŽ πš’πšœ πš‘πšŠπšŸπš’πš—πš πšπš’πšπšπš’πšŒπšžπš•πš πšŒπš˜πš—πšŸπšŽπš›πšœπšŠπšπš’πš˜πš—πšœ πšŽπšŸπšŽπš— πš πš‘πšŽπš— 𝚒𝚘𝚞 πšπš˜πš—β€™πš πš πšŠπš—πš 𝚝𝚘. π™»πš˜πšŸπšŽ πš’πšœ πš•πšŽπšŠπš›πš—πš’πš—πš πš‘πš˜πš  𝚝𝚘 πš πš˜πš›πš” πšπš‘πš›πš˜πšžπšπš‘ πšπš‘πšŽ πš’πšœπšœπšžπšŽπšœ 𝚠𝚎 𝚏𝚊𝚌𝚎.
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π™³πš›. π™Ίπš’πš—πš πš™πš•πšŽπšŠπšœπšŽ πš”πš—πš˜πš  πšπš‘πšŠπš πš’πš˜πšžπš› πš πš˜πš›πš” πšŠπš—πš πš–πšŽπšœπšœπšŠπšπšŽ 𝚒𝚘𝚞 πšœπš˜πšžπšπš‘πš 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πšπš’πš πš—πš˜πš πšπšŠπš•πš• πš˜πš— 𝚍𝚎𝚊𝚏 πšŽπšŠπš›πšœ πšŠπš—πš πš’πš˜πšžπš› πšœπšŠπšŒπš›πš’πšπš’πšŒπšŽ πš πšŠπšœπš—β€™πš πš’πš— πšŸπšŠπš’πš—. πšƒπš‘πšŠπš—πš” 𝚒𝚘𝚞, πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πš’πšπš‘πš˜πšžπš 𝚒𝚘𝚞 πš πš‘πš˜ πš”πš—πš˜πš πšœ πš πš‘πšŽπš›πšŽ πš˜πšžπš› πšœπš˜πšŒπš’πšŽπšπš’ πš πš˜πšžπš•πš πš‹πšŽ.
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#exertperformance #teamexert #exertyoself #love #wearethedream #mlkday #perspective #appreciatelife #mlkjr #growth #teammates #foodforthought #chooselove #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #humble #reflection #growth #blessed #starttoday #neverstopgrowing #bebetter

π™Έπš— πšπš‘πšŽ 𝚏𝚊𝚌𝚎 𝚘𝚏 πšŠπšπšŸπšŽπš›πšœπš’πšπš’ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πš›πš˜πšžπšπš‘ πšπšŽπšŠπšπš‘ πšπš‘πš›πšŽπšŠπšπšœ πšŠπš—πš πšŸπš’πš˜πš•πšŽπš—πšŒπšŽ πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
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π™±πšŽπš’πš—πš πšŸπš’πšŽπš πšŽπš 𝚊𝚜 πš˜πš—πšŽ 𝚘𝚏 πšπš‘πšŽ πš–πš˜πšœπš πš‘πšŠπšπšŽπš πš–πšŽπš— πš’πš— π™°πš–πšŽπš›πš’πšŒπšŠ, πš‘πšŽ πšŒπš‘πš˜πšœπšŽ π™»π™Ύπš…π™΄.
πšƒπš‘πšŠπšβ€™πšœ πš πš‘πšŠπš 𝚠𝚎 πšŠπš•πš• πš—πšŽπšŽπš πš—πš˜πš  πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšŽπšŸπšŽπš›, π™»π™Ύπš…π™΄.
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π™»πš˜πšŸπšŽ πš’πšœπš—β€™πš πšŠπš•πš πšŠπš’πšœ πš“πšžπšœπš πšπš‘πšŽ πš‹πšŽπšŠπšžπšπš’πšπšžπš• πš–πš˜πš–πšŽπš—πšπšœ 𝚘𝚏 πš‘πšŠπš›πš–πš˜πš—πš’ πšœπš˜πš•πš πš’πš— πšπš‘πšŽ πš–πš˜πšŸπš’πšŽπšœ. π™»πš˜πšŸπšŽ πš’πšœ πš‘πšŠπšŸπš’πš—πš πšπš’πšπšπš’πšŒπšžπš•πš πšŒπš˜πš—πšŸπšŽπš›πšœπšŠπšπš’πš˜πš—πšœ πšŽπšŸπšŽπš— πš πš‘πšŽπš— 𝚒𝚘𝚞 πšπš˜πš—β€™πš πš πšŠπš—πš 𝚝𝚘. π™»πš˜πšŸπšŽ πš’πšœ πš•πšŽπšŠπš›πš—πš’πš—πš πš‘πš˜πš  𝚝𝚘 πš πš˜πš›πš” πšπš‘πš›πš˜πšžπšπš‘ πšπš‘πšŽ πš’πšœπšœπšžπšŽπšœ 𝚠𝚎 𝚏𝚊𝚌𝚎.
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π™³πš›. π™Ίπš’πš—πš πš™πš•πšŽπšŠπšœπšŽ πš”πš—πš˜πš  πšπš‘πšŠπš πš’πš˜πšžπš› πš πš˜πš›πš” πšŠπš—πš πš–πšŽπšœπšœπšŠπšπšŽ 𝚒𝚘𝚞 πšœπš˜πšžπšπš‘πš 𝚝𝚘 πšœπš™πš›πšŽπšŠπš πšπš’πš πš—πš˜πš πšπšŠπš•πš• πš˜πš— 𝚍𝚎𝚊𝚏 πšŽπšŠπš›πšœ πšŠπš—πš πš’πš˜πšžπš› πšœπšŠπšŒπš›πš’πšπš’πšŒπšŽ πš πšŠπšœπš—β€™πš πš’πš— πšŸπšŠπš’πš—. πšƒπš‘πšŠπš—πš” 𝚒𝚘𝚞, πš‹πšŽπšŒπšŠπšžπšœπšŽ πš πš’πšπš‘πš˜πšžπš 𝚒𝚘𝚞 πš πš‘πš˜ πš”πš—πš˜πš πšœ πš πš‘πšŽπš›πšŽ πš˜πšžπš› πšœπš˜πšŒπš’πšŽπšπš’ πš πš˜πšžπš•πš πš‹πšŽ.
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#exertperformance #teamexert #exertyoself #love #wearethedream #mlkday #perspective #appreciatelife #mlkjr #growth #teammates #foodforthought #chooselove #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #humble #reflection #growth #blessed #starttoday #neverstopgrowing #bebetter

01/15/2021

πšƒπš‘πšŽ 𝙾𝙢 π™΄πš‘πšŽπš›πš πš‹πš˜πš’πšœ.
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πš†πš‘πšŽπš— πšπš‘πšŽπšœπšŽ πš’πš˜πšžπš—πš πš–πšŽπš— πš πšŠπš•πš”πšŽπš πš’πš—πšπš˜ πšπš‘πšŽ πšπš’πš– πšœπš˜πš–πšŽ πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 𝙸 πšπš’πšπš—β€™πš πš›πšŽπšŠπš•πš’πš£πšŽ πš πš‘πšŠπš πš’πš πšπš›πšžπš•πš’ πš–πšŽπšŠπš—πš 𝚝𝚘 πš‹πšŽ 𝚊 πšŒπš˜πšŠπšŒπš‘ 𝚊𝚝 πšπš‘πšŽ πšπš’πš–πšŽ.
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πš†πš‘πšŠπš 𝚠𝚎 𝚍𝚘 πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšπšŽπšŠπšŒπš‘ πšπš›πš’πš•πš•πšœ. πš†πšŽ πšŠπš›πšŽ 𝚊 πš™πšŠπš›πš 𝚘𝚏 πšŽπšŸπšŽπš›πš’ πš™πš•πšŠπš’πšŽπš›πšœ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πš’πšŒπš‘ πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πš’πš–πš™πš˜πš›πšπšŠπš—πš πšπš‘πšŠπš— πšπš‘πšŽ πšπšŠπš–πšŽ 𝚘𝚏 πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš•.
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πš†πš‘πšŠπšβ€™πšœ πšŽπšŸπšŽπš— πšŒπš›πšŠπš£πš’πšŽπš› πš’πšœ πšπš‘πšŠπš πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ πš‘πšŽπš•πš™πšŽπš πš–πš’ πš“πš˜πšžπš›πš—πšŽπš’ πš“πšžπšœπš 𝚊𝚜 πš–πšžπšŒπš‘ 𝚊𝚜 𝙸 πš‘πšŠπšŸπšŽ πšπš‘πšŽπš’πš›πšœ. πšƒπš‘πšŽπš’ πšŠπš›πšŽ πšŒπš˜πš•πš•πšŽπšπšŽ πš‹πšŠπš•πš• πš™πš•πšŠπš’πšŽπš›πšœ πš˜πš— πšπš˜πš™ 𝚘𝚏 πš‹πšŽπš’πš—πš πš‹πšžπšœπš’πš—πšŽπšœπšœ πš˜πš πš—πšŽπš›πšœ, πš›πšŽπšŠπš• 𝚎𝚜𝚝𝚊𝚝𝚎 πš’πš—πšŸπšŽπšœπšπš˜πš›πšœ, πšŠπšŒπšπš’πšŸπš’πšœπšπšœ πšŠπš—πš πšŠπš‹πš˜πšŸπšŽ πšŠπš•πš• πšπš›πšŽπšŠπš πš™πšŽπš˜πš™πš•πšŽ πš πš’πšπš‘ πšπš›πšŽπšŠπš πš‘πšŽπšŠπš›πšπšœ.
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πšƒπš‘πšŽ πš‹πš˜πš—πš πš’πšœ πšπš˜πš›πšŽπšŸπšŽπš›!! π™»πš˜πšŸπšŽ πš’β€™πšŠπš•πš• πšŠπš—πš πšƒπ™·π™°π™½π™Ί πšˆπ™Ύπš„ πšπš˜πš› πš‹πšŽπš’πš—πš πšŠπš™πšŠπš›πš 𝚘𝚏 πš–πš’ πš•πš’πšπšŽ. - π™²πš˜πšŠπšŒπš‘ 𝙴 πŸ™πŸΌπŸ’ͺ🏽
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#πšŽπš‘πšŽπš›πšπš™πšŽπš›πšπš˜πš›πš–πšŠπš—πšŒπšŽ #πšŽπš‘πšŽπš›πšπš’πš˜πšœπšŽπš•πš #πšπš‘πšŽπš“πšŠπš’πš•πš’πš—πšœ #πšŠπš—πšπš“πšŠπš–πšŽπšœ #𝚘𝚐𝚜 #πšπšŠπš—πšπšπšŠπš—πš #πš•πšŽπšŠπšπšŽπš›πšœπš‘πš’πš™ #πš•πšŽπšŠπšπšŽπš› #πšπš‘πšŽπš–πšŠπš›πšŠπšπš‘πš˜πš—πšŒπš˜πš—πšπš’πš—πšžπšŽπšœ #πš—πš’πš™πšœπšŽπš’ #πš‹πš•πšŠπšŒπš”πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš›πšœ #πš•πš˜πšŸπšŽ #πšπšŽπšŠπš–πš–πšŠπšπšŽπšœ #πš‘πšŽπš•πš™πšŽπšŠπšŒπš‘πš˜πšπš‘πšŽπš› #πšœπš™πš˜πš›πšπšœ #πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš› #πšŒπš˜πš•πš•πšŽπšπšŽπš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŠπšπš‘πš•πšŽπšπš’πšŒπšπš›πšŠπš’πš—πš’πš—πš #πšœπšπšžπšπšŽπš—πšπšŠπšπš‘πš•πšŽπšπšŽπšœ #πšŠπšπš‘πš•πšŽπšπšŽπšœ #πš›πšŽπšœπš™πšŽπšŒπš #πšœπšžπš™πš™πš˜πš›πš #πš‘πšžπš–πš‹πš•πšŽ #πš’πš˜πšžπš—πšπš–πšŽπš— #πšπš›πš˜πš πšπš‘ #πš–πš’πš—πšπšœπšŽπš #πšœπšπšŠπš›πšπšπš˜πšπšŠπš’ #πš—πšŽπšŸπšŽπš›πšœπšπš˜πš™πšπš›πš˜πš πš’πš—πš #πšœπšžπšŒπšŒπšŽπšœπšœπšπšžπš•πš‹πš•πšŠπšŒπš”πš–πšŽπš—

πšƒπš‘πšŽ 𝙾𝙢 π™΄πš‘πšŽπš›πš πš‹πš˜πš’πšœ.
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πš†πš‘πšŽπš— πšπš‘πšŽπšœπšŽ πš’πš˜πšžπš—πš πš–πšŽπš— πš πšŠπš•πš”πšŽπš πš’πš—πšπš˜ πšπš‘πšŽ πšπš’πš– πšœπš˜πš–πšŽ πš’πšŽπšŠπš›πšœ 𝚊𝚐𝚘 𝙸 πšπš’πšπš—β€™πš πš›πšŽπšŠπš•πš’πš£πšŽ πš πš‘πšŠπš πš’πš πšπš›πšžπš•πš’ πš–πšŽπšŠπš—πš 𝚝𝚘 πš‹πšŽ 𝚊 πšŒπš˜πšŠπšŒπš‘ 𝚊𝚝 πšπš‘πšŽ πšπš’πš–πšŽ.
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πš†πš‘πšŠπš 𝚠𝚎 𝚍𝚘 πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πšπš‘πšŠπš— πšπšŽπšŠπšŒπš‘ πšπš›πš’πš•πš•πšœ. πš†πšŽ πšŠπš›πšŽ 𝚊 πš™πšŠπš›πš 𝚘𝚏 πšŽπšŸπšŽπš›πš’ πš™πš•πšŠπš’πšŽπš›πšœ πš“πš˜πšžπš›πš—πšŽπš’, πš πš‘πš’πšŒπš‘ πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πš’πš–πš™πš˜πš›πšπšŠπš—πš πšπš‘πšŠπš— πšπš‘πšŽ πšπšŠπš–πšŽ 𝚘𝚏 πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš•.
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πš†πš‘πšŠπšβ€™πšœ πšŽπšŸπšŽπš— πšŒπš›πšŠπš£πš’πšŽπš› πš’πšœ πšπš‘πšŠπš πšπš‘πšŽπš’ πš‘πšŠπšŸπšŽ πš‘πšŽπš•πš™πšŽπš πš–πš’ πš“πš˜πšžπš›πš—πšŽπš’ πš“πšžπšœπš 𝚊𝚜 πš–πšžπšŒπš‘ 𝚊𝚜 𝙸 πš‘πšŠπšŸπšŽ πšπš‘πšŽπš’πš›πšœ. πšƒπš‘πšŽπš’ πšŠπš›πšŽ πšŒπš˜πš•πš•πšŽπšπšŽ πš‹πšŠπš•πš• πš™πš•πšŠπš’πšŽπš›πšœ πš˜πš— πšπš˜πš™ 𝚘𝚏 πš‹πšŽπš’πš—πš πš‹πšžπšœπš’πš—πšŽπšœπšœ πš˜πš πš—πšŽπš›πšœ, πš›πšŽπšŠπš• 𝚎𝚜𝚝𝚊𝚝𝚎 πš’πš—πšŸπšŽπšœπšπš˜πš›πšœ, πšŠπšŒπšπš’πšŸπš’πšœπšπšœ πšŠπš—πš πšŠπš‹πš˜πšŸπšŽ πšŠπš•πš• πšπš›πšŽπšŠπš πš™πšŽπš˜πš™πš•πšŽ πš πš’πšπš‘ πšπš›πšŽπšŠπš πš‘πšŽπšŠπš›πšπšœ.
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πšƒπš‘πšŽ πš‹πš˜πš—πš πš’πšœ πšπš˜πš›πšŽπšŸπšŽπš›!! π™»πš˜πšŸπšŽ πš’β€™πšŠπš•πš• πšŠπš—πš πšƒπ™·π™°π™½π™Ί πšˆπ™Ύπš„ πšπš˜πš› πš‹πšŽπš’πš—πš πšŠπš™πšŠπš›πš 𝚘𝚏 πš–πš’ πš•πš’πšπšŽ. - π™²πš˜πšŠπšŒπš‘ 𝙴 πŸ™πŸΌπŸ’ͺ🏽
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#πšŽπš‘πšŽπš›πšπš™πšŽπš›πšπš˜πš›πš–πšŠπš—πšŒπšŽ #πšŽπš‘πšŽπš›πšπš’πš˜πšœπšŽπš•πš #πšπš‘πšŽπš“πšŠπš’πš•πš’πš—πšœ #πšŠπš—πšπš“πšŠπš–πšŽπšœ #𝚘𝚐𝚜 #πšπšŠπš—πšπšπšŠπš—πš #πš•πšŽπšŠπšπšŽπš›πšœπš‘πš’πš™ #πš•πšŽπšŠπšπšŽπš› #πšπš‘πšŽπš–πšŠπš›πšŠπšπš‘πš˜πš—πšŒπš˜πš—πšπš’πš—πšžπšŽπšœ #πš—πš’πš™πšœπšŽπš’ #πš‹πš•πšŠπšŒπš”πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš›πšœ #πš•πš˜πšŸπšŽ #πšπšŽπšŠπš–πš–πšŠπšπšŽπšœ #πš‘πšŽπš•πš™πšŽπšŠπšŒπš‘πš˜πšπš‘πšŽπš› #πšœπš™πš˜πš›πšπšœ #πš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŽπš—πšπš›πšŽπš™πš›πšŽπš—πšŽπšžπš› #πšŒπš˜πš•πš•πšŽπšπšŽπš‹πšŠπšœπš”πšŽπšπš‹πšŠπš•πš• #πšŠπšπš‘πš•πšŽπšπš’πšŒπšπš›πšŠπš’πš—πš’πš—πš #πšœπšπšžπšπšŽπš—πšπšŠπšπš‘πš•πšŽπšπšŽπšœ #πšŠπšπš‘πš•πšŽπšπšŽπšœ #πš›πšŽπšœπš™πšŽπšŒπš #πšœπšžπš™πš™πš˜πš›πš #πš‘πšžπš–πš‹πš•πšŽ #πš’πš˜πšžπš—πšπš–πšŽπš— #πšπš›πš˜πš πšπš‘ #πš–πš’πš—πšπšœπšŽπš #πšœπšπšŠπš›πšπšπš˜πšπšŠπš’ #πš—πšŽπšŸπšŽπš›πšœπšπš˜πš™πšπš›πš˜πš πš’πš—πš #πšœπšžπšŒπšŒπšŽπšœπšœπšπšžπš•πš‹πš•πšŠπšŒπš”πš–πšŽπš—

Photos from Exert Performance's post 01/15/2021

π™Ώπš‚π™°: π™³πš˜πš—β€™πš πš™πšžπš 𝚘𝚏𝚏 πšžπš—πšπš’πš• πšπš˜πš–πš˜πš›πš›πš˜πš  πš πš‘πšŠπš 𝚒𝚘𝚞 πšŒπšŠπš— 𝚍𝚘 𝚝𝚘𝚍𝚊𝚒!
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π™΅πš˜πš› 𝚊 πšŒπš˜πšžπš™πš•πšŽ 𝚍𝚊𝚒𝚜 πš–πšŠπš—πš’ 𝚘𝚏 𝚒𝚘𝚞 πš πšŽπš›πšŽ πšŒπš˜πš—πšŒπšŽπš›πš—πšŽπš πšŠπš‹πš˜πšžπš πš•πš˜πšœπš’πš—πš 𝚊 πšœπšŽπšŠπšœπš˜πš—... πš‹πšžπš 𝚊𝚜 𝚠𝚎 πš›πšŽπšπš•πšŽπšŒπš πš˜πš— πšπš‘πš’πšœ πš™πšŠπšœπš πš’πšŽπšŠπš› πš•πšŽπš πšπš‘πš’πšœ πšœπšŽπš›πšŸπšŽ 𝚊𝚜 𝚊 πš›πšŽπš–πš’πš—πšπšŽπš› πšπš‘πšŠπš πš—πš˜πšπš‘πš’πš—πš πš’πšœ πšπšžπšŠπš›πšŠπš—πšπšŽπšŽπš πš‹πšŽπšŒπšŠπšžπšœπšŽ πš–πš˜πšœπš πšŠπšπš‘πš•πšŽπšπšŽπšœ πš—πšŽπšŸπšŽπš› πš”πš—πš˜πš  πš πš‘πšŽπš— πšπš‘πšŽπš’'𝚟𝚎 πš™πš•πšŠπš’πšŽπš πšπš‘πšŽπš’πš› πš•πšŠπšœπš πšπšŠπš–πšŽ.
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π™½πš˜πš πšŽπšŸπšŽπš›πš’πš˜πš—πšŽ πš’πšœ πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 𝚐𝚘 𝚘𝚞𝚝 πš˜πš— πšπš‘πšŽπš’πš› πš˜πš πš— πšπšŽπš›πš–πšœ, 𝚜𝚘 πšπšŠπš”πšŽ πšŠπšπšŸπšŠπš—πšπšŠπšπšŽ 𝚘𝚏 πšŽπšŸπšŽπš›πš’ πšœπšŽπšŒπš˜πš—πš 𝚒𝚘𝚞 𝚐𝚎𝚝 πš˜πš— πšπš‘πšŽ πšŒπš˜πšžπš›πš 𝚊𝚜 πš πšŽπš•πš• 𝚊𝚜 πš’πš— πš•πš’πšπšŽ. π™ΌπšŠπš”πšŽ πšŽπšŸπšŽπš›πš’ πšœπšŽπšŒπš˜πš—πš πšŒπš˜πšžπš—πš 𝚊𝚜 πš’πš πš’πš πš πšŽπš›πšŽ πš’πš˜πšžπš› πš•πšŠπšœπš!
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π™²πšŠπš•πš• 𝚊 πš•πš˜πšŸπšŽπš πš˜πš—πšŽ πš˜πš› πšπš›πš’πšŽπš—πš πš πš‘πšŽπš— πšπš‘πšŽπš’ πš™πš˜πš™ πš’πš—πšπš˜ πš’πš˜πšžπš› πš–πš’πš—πš, πšœπšŽπš—πš πš™πšŽπš˜πš™πš•πšŽ πšπš‘πšŽ πšπš•πš˜πš πšŽπš›πšœ πšπš‘πšŽπš’ πšπšŽπšœπšŽπš›πšŸπšŽ πšŠπš—πš πš–πš˜πšœπš πš’πš–πš™πš˜πš›πšπšŠπš—πšπš•πš’ πšŠπš™πš™πš›πšŽπšŒπš’πšŠπšπšŽ πšπš‘πšŽ πš•πš’πšπšŽ 𝚒𝚘𝚞'𝚟𝚎 πš‹πšŽπšŽπš— πš‹πš•πšŽπšœπšœπšŽπš 𝚝𝚘 πš•πš’πšŸπšŽ!
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πšƒπš‘πšŠπšβ€™πšœ πš πš‘πš’ π™Έβ€™πš•πš• πšπš˜πš›πšŽπšŸπšŽπš› 𝚜𝚊𝚒... #πšŽπš‘πšŽπš›πšπš’πš˜πšœπšŽπš•πš. π™»πš˜πšŸπšŽ, π™²πš˜πšŠπšŒπš‘ 𝙴 ✌🏽
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π™·πšŠπš™πš™πš’ π™½πšŽπš  πšˆπšŽπšŠπš›!
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#exertperformance #teamexert #exertyoself #happynewyear #2021 #perspective #appreciatelife #liveyourbestlife #growth #love #teammates #foodforthought #everysecondcounts #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athlete #respect #support #humble #reflection #growth #blessed #starttoday #neverstopgrowing #bebetter

10/16/2020

π™Ώπš˜πšœπš’πšπš’πšŸπšŽ πšŒπš˜πš–πš–πšžπš—πš’πšŒπšŠπšπš’πš˜πš— πš’πšœ 𝚊 πš‘πšžπšπšŽ πš™πšŠπš›πš 𝚘𝚏 πš‹πšžπš’πš•πšπš’πš—πš 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πšŒπšžπš•πšπšžπš›πšŽ.
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πš†πšŽ πšŠπš›πšŽ πš‘πšŽπš›πšŽ πš˜πš— πšπš‘πš’πšœ πšŽπšŠπš›πšπš‘ 𝚝𝚘 πš‹πšžπš’πš•πš πšžπš™ πš˜πšžπš› πšπšŽπš•πš•πš˜πš  πš–πšŠπš— πšŠπš—πš πš πš˜πš–πšŠπš—, πš—πš˜πš πšπšŽπšŠπš› πšπš‘πšŽπš– πšπš˜πš πš—.
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π™Ήπšžπšœπš πš‹πšŽπšŒπšŠπšžπšœπšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšœπšπš’πš•πš• πšπš›πš˜πš πš’πš—πš πšπš˜πšŽπšœπš—β€™πš πš–πšŽπšŠπš— 𝚒𝚘𝚞 πšŒπšŠπš—β€™πš πš‘πšŽπš•πš™ πš˜πšπš‘πšŽπš›πšœ πš’πš— πšπš‘πšŽ πš™πš›πš˜πšŒπšŽπšœπšœ.
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#exertperformance #teamexert #exertyoself #positivity #communicate #leadership #leader #teamleader #growth #love #teammates #foodforthought #helpeachother #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #respect #support #humble #humbleyourself #growth #mindset #starttoday #neverstopgrowing #bebetter

π™Ώπš˜πšœπš’πšπš’πšŸπšŽ πšŒπš˜πš–πš–πšžπš—πš’πšŒπšŠπšπš’πš˜πš— πš’πšœ 𝚊 πš‘πšžπšπšŽ πš™πšŠπš›πš 𝚘𝚏 πš‹πšžπš’πš•πšπš’πš—πš 𝚊 πš™πš˜πšœπš’πšπš’πšŸπšŽ πšŒπšžπš•πšπšžπš›πšŽ.
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πš†πšŽ πšŠπš›πšŽ πš‘πšŽπš›πšŽ πš˜πš— πšπš‘πš’πšœ πšŽπšŠπš›πšπš‘ 𝚝𝚘 πš‹πšžπš’πš•πš πšžπš™ πš˜πšžπš› πšπšŽπš•πš•πš˜πš  πš–πšŠπš— πšŠπš—πš πš πš˜πš–πšŠπš—, πš—πš˜πš πšπšŽπšŠπš› πšπš‘πšŽπš– πšπš˜πš πš—.
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π™Ήπšžπšœπš πš‹πšŽπšŒπšŠπšžπšœπšŽ 𝚒𝚘𝚞 πšŠπš›πšŽ πšœπšπš’πš•πš• πšπš›πš˜πš πš’πš—πš πšπš˜πšŽπšœπš—β€™πš πš–πšŽπšŠπš— 𝚒𝚘𝚞 πšŒπšŠπš—β€™πš πš‘πšŽπš•πš™ πš˜πšπš‘πšŽπš›πšœ πš’πš— πšπš‘πšŽ πš™πš›πš˜πšŒπšŽπšœπšœ.
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#exertperformance #teamexert #exertyoself #positivity #communicate #leadership #leader #teamleader #growth #love #teammates #foodforthought #helpeachother #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #respect #support #humble #humbleyourself #growth #mindset #starttoday #neverstopgrowing #bebetter

09/24/2020

π™±πšŽπš’πš—πš 𝚊 πš•πšŽπšŠπšπšŽπš› πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πšπš‘πšŠπš— πš‹πšŽπš’πš—πš πšπš‘πšŽ πš‹πšŽπšœπš πšŠπšπš‘πš•πšŽπšπšŽ πš˜πš— πš’πš˜πšžπš› πšπšŽπšŠπš–.
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π™Έπšβ€™πšœ πšŠπš‹πš˜πšžπš πšœπšŽπšπšπš’πš—πš πšŠπš— πšŽπš‘πšŠπš–πš™πš•πšŽ 𝚘𝚏 πš‘πšŠπš›πš πš πš˜πš›πš” πšŠπš—πš 𝚏𝚘𝚌𝚞𝚜. π™Έπšβ€™πšœ πšŠπš‹πš˜πšžπš πšžπš™πš•πš’πšπšπš’πš—πš πš˜πšπš‘πšŽπš›πšœ πš πš‘πšŽπš— πšπš‘πšŽπš’ πšŠπš›πšŽ πšπš˜πš πš— πšŠπš—πš πš™πšžπšœπš‘πš’πš—πš πšπš‘πš˜πšœπšŽ πš πš‘πš˜ πšŠπš›πšŽ πš•πšŠπšπšπš’πš—πš πš‹πšŽπš‘πš’πš—πš.
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πšƒπš‘πšŽπš›πšŽ πšŠπš›πšŽ πš–πšŠπš—πš’ πšπš’πšπšπšŽπš›πšŽπš—πš πš•πšŽπšŠπšπšŽπš›πšœπš‘πš’πš™ πšœπšπš’πš•πšŽπšœ πš‹πšžπš πšπš‘πšŽπš’ πšŠπš•πš• πš‹πš˜πš’πš• πšπš˜πš πš— 𝚝𝚘 πš˜πš—πšŽ πšπš‘πš’πš—πš, πšπš‘πšŽ πšŠπš‹πš’πš•πš’πšπš’ 𝚝𝚘 πšŒπš˜πš—πš—πšŽπšŒπš πš πš’πšπš‘ πš’πš˜πšžπš› πšπšŽπšŠπš–.
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π™Έπš 𝚒𝚘𝚞 πš πšŠπš—πš 𝚝𝚘 πš•πšŽπšŠπš 𝚒𝚘𝚞 πš–πšžπšœπš πšπš’πš›πšœπš πšœπš‘πš˜πš  πšπš‘πšŠπš 𝚒𝚘𝚞 πšŒπšŠπš›πšŽ πšŠπš‹πš˜πšžπš πšπš‘πšŽ πš˜πšπš‘πšŽπš› πš™πšŽπš˜πš™πš•πšŽ πš˜πš— πš’πš˜πšžπš› πšπšŽπšŠπš–.
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πš‚πš˜ πš–πšŠπš—πš’ πšπšŽπšŠπš–πšœ πš‹πš›πšŽπšŠπš”πšπš˜πš πš— πš‘πšžπšπšπš•πšŽπšœ πš πš’πšπš‘ πšπš‘πšŽ β€œπ™΅π™°π™Όπ™Έπ™»πšˆβ€ πšŒπš‘πšŠπš—πš πš πš’πšπš‘πš˜πšžπš πšžπš—πšπšŽπš›πšœπšπšŠπš—πšπš’πš—πš πš πš‘πšŠπš πšπš‘πšŠπš πšπš›πšžπš•πš’ πš–πšŽπšŠπš—πšœ. π™΅πšŠπš–πš’πš•πš’ πš’πšœ πšŠπš‹πš˜πšžπš πš•πš˜πšŸπšŽ, πšœπšžπš™πš™πš˜πš›πš, πšŠπš—πš πš›πšŽπšœπš™πšŽπšŒπš; πšŠπš•πš• 𝚘𝚏 πš πš‘πš’πšŒπš‘ 𝚒𝚘𝚞 πš–πšžπšœπš πšπš’πš›πšœπš πšπš’πšŸπšŽ πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 πš›πšŽπšŒπšŽπš’πšŸπšŽ.
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πš‚πš˜ πš›πšŽπšπšŠπš›πšπš•πšŽπšœπšœ 𝚘𝚏 πš πš‘πšŽπšπš‘πšŽπš› πš’πš˜πšžβ€™πš›πšŽ 𝚊 πšœπšπšŠπš›πšπšŽπš› πš˜πš› 12πšπš‘ πš–πšŠπš— πš˜πš— πšπš‘πšŽ πš‹πšŽπš—πšŒπš‘...π™±πšŽ. 𝙰. π™»πšŽπšŠπšπšŽπš›.

#exertperformance #teamexert #exertyoself #attitude #family #leadership #leader #teamleader #captain #growth #love #teammates #foodforthought #quoteoftheday #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #respect #support #humble #humbleyourself #growth #mindset #starttoday #neverstopgrowing #bebetter

π™±πšŽπš’πš—πš 𝚊 πš•πšŽπšŠπšπšŽπš› πš’πšœ πšπšŠπš› πš–πš˜πš›πšŽ πšπš‘πšŠπš— πš‹πšŽπš’πš—πš πšπš‘πšŽ πš‹πšŽπšœπš πšŠπšπš‘πš•πšŽπšπšŽ πš˜πš— πš’πš˜πšžπš› πšπšŽπšŠπš–.
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π™Έπšβ€™πšœ πšŠπš‹πš˜πšžπš πšœπšŽπšπšπš’πš—πš πšŠπš— πšŽπš‘πšŠπš–πš™πš•πšŽ 𝚘𝚏 πš‘πšŠπš›πš πš πš˜πš›πš” πšŠπš—πš 𝚏𝚘𝚌𝚞𝚜. π™Έπšβ€™πšœ πšŠπš‹πš˜πšžπš πšžπš™πš•πš’πšπšπš’πš—πš πš˜πšπš‘πšŽπš›πšœ πš πš‘πšŽπš— πšπš‘πšŽπš’ πšŠπš›πšŽ πšπš˜πš πš— πšŠπš—πš πš™πšžπšœπš‘πš’πš—πš πšπš‘πš˜πšœπšŽ πš πš‘πš˜ πšŠπš›πšŽ πš•πšŠπšπšπš’πš—πš πš‹πšŽπš‘πš’πš—πš.
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πšƒπš‘πšŽπš›πšŽ πšŠπš›πšŽ πš–πšŠπš—πš’ πšπš’πšπšπšŽπš›πšŽπš—πš πš•πšŽπšŠπšπšŽπš›πšœπš‘πš’πš™ πšœπšπš’πš•πšŽπšœ πš‹πšžπš πšπš‘πšŽπš’ πšŠπš•πš• πš‹πš˜πš’πš• πšπš˜πš πš— 𝚝𝚘 πš˜πš—πšŽ πšπš‘πš’πš—πš, πšπš‘πšŽ πšŠπš‹πš’πš•πš’πšπš’ 𝚝𝚘 πšŒπš˜πš—πš—πšŽπšŒπš πš πš’πšπš‘ πš’πš˜πšžπš› πšπšŽπšŠπš–.
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π™Έπš 𝚒𝚘𝚞 πš πšŠπš—πš 𝚝𝚘 πš•πšŽπšŠπš 𝚒𝚘𝚞 πš–πšžπšœπš πšπš’πš›πšœπš πšœπš‘πš˜πš  πšπš‘πšŠπš 𝚒𝚘𝚞 πšŒπšŠπš›πšŽ πšŠπš‹πš˜πšžπš πšπš‘πšŽ πš˜πšπš‘πšŽπš› πš™πšŽπš˜πš™πš•πšŽ πš˜πš— πš’πš˜πšžπš› πšπšŽπšŠπš–.
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πš‚πš˜ πš–πšŠπš—πš’ πšπšŽπšŠπš–πšœ πš‹πš›πšŽπšŠπš”πšπš˜πš πš— πš‘πšžπšπšπš•πšŽπšœ πš πš’πšπš‘ πšπš‘πšŽ β€œπ™΅π™°π™Όπ™Έπ™»πšˆβ€ πšŒπš‘πšŠπš—πš πš πš’πšπš‘πš˜πšžπš πšžπš—πšπšŽπš›πšœπšπšŠπš—πšπš’πš—πš πš πš‘πšŠπš πšπš‘πšŠπš πšπš›πšžπš•πš’ πš–πšŽπšŠπš—πšœ. π™΅πšŠπš–πš’πš•πš’ πš’πšœ πšŠπš‹πš˜πšžπš πš•πš˜πšŸπšŽ, πšœπšžπš™πš™πš˜πš›πš, πšŠπš—πš πš›πšŽπšœπš™πšŽπšŒπš; πšŠπš•πš• 𝚘𝚏 πš πš‘πš’πšŒπš‘ 𝚒𝚘𝚞 πš–πšžπšœπš πšπš’πš›πšœπš πšπš’πšŸπšŽ πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 πš›πšŽπšŒπšŽπš’πšŸπšŽ.
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πš‚πš˜ πš›πšŽπšπšŠπš›πšπš•πšŽπšœπšœ 𝚘𝚏 πš πš‘πšŽπšπš‘πšŽπš› πš’πš˜πšžβ€™πš›πšŽ 𝚊 πšœπšπšŠπš›πšπšŽπš› πš˜πš› 12πšπš‘ πš–πšŠπš— πš˜πš— πšπš‘πšŽ πš‹πšŽπš—πšŒπš‘...π™±πšŽ. 𝙰. π™»πšŽπšŠπšπšŽπš›.

#exertperformance #teamexert #exertyoself #attitude #family #leadership #leader #teamleader #captain #growth #love #teammates #foodforthought #quoteoftheday #sports #basketball #aaubasketball #aau #basketballtraining #athletictraining #studentathletes #athletes #respect #support #humble #humbleyourself #growth #mindset #starttoday #neverstopgrowing #bebetter

Instagram Post by Exert Performance β€’ August 31, 2020 at 11:19PM PDT 09/01/2020

Instagram Post by Exert Performance β€’ August 31, 2020 at 11:19PM PDT

π™ΌπšŠπš—πš’ πšπš’πš–πšŽπšœ 𝚠𝚎 𝚏𝚘𝚌𝚞𝚜 πš˜πš— πšπš‘πšŽ πšπšžπš—πšπšŠπš–πšŽπš—πšπšŠπš•πšœ 𝚘𝚏 πšπš‘πšŽ πšπšŠπš–πšŽ, πš πš‘πš’πšŒπš‘ πš›πšŽπššπšžπš’πš›πšŽπšœ πšŸπšŽπš›πš’ πšπšŽπšπšŠπš’πš•πšŽπš πšŠπš—πš πšπšŽπš•πš’πš‹πšŽπš›πšŠπšπšŽ πš›πšŽπš™πšœ πšπš‘πšŠπš πšŒπšŠπš— πš•πšŽπšŠπš 𝚝𝚘 πš›πšŠπš™πš’πš πš’πš–πš™πš›πš˜πšŸπšŽπš–πšŽπš—πšπšœ.
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πšƒπš˜πšπšŠπš’β€™πšœ 𝚏𝚘𝚌𝚞𝚜 πš’πšœ πš—πš˜πš πš’πšπš—πš˜πš›πš’πš—πš πšπš‘πšŽ πšπšžπš—πšπšŠπš–πšŽπš—πšπšŠπš•πšœ πš‹πšžπš πš›πšŠπšπš‘πšŽπš› πšŽπš–πš‹πš›πšŠπšŒπš’πš—πš πšπš‘πšŽ πšπšžπš—πšπšŠπš–πšŽπš—πšπšŠπš• πšŽπš•πšŽπš–πšŽπš—πš 𝚘𝚏 πšπš‘πšŽ πšπšŠπš–πšŽ...πš™πšžπšπšπš’πš—πš πšπš‘πšŽ πš‹πšŠπš•πš• πš’πš— πšπš‘πšŽ πš‘πš˜πš˜πš™.
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𝚈𝚘𝚞 πš–πšžπšœπš πš‘πšŠπšŸπšŽ πšπš‘πšŽ πšœπšŠπš–πšŽ πšŽπšπšπš’πšŒπš’πšŽπš—πšŒπš’ πš’πš— πšπš‘πšŽ 4πšπš‘ πššπšžπšŠπš›πšπšŽπš› 𝚊𝚜 πš’πš— πšπš‘πšŽ 1𝚜𝚝 πšŠπš—πš πšπš‘πš’πšœ πš’πšœ 𝚊 πšπš›πšŽπšŠπš 𝚠𝚊𝚒 𝚝𝚘 𝚝𝚎𝚜𝚝 πš’πš˜πšžπš› πš•πš’πš–πš’πšπšœ 𝚊𝚜 𝚊 πšœπš‘πš˜πš˜πšπšŽπš› πšŠπš—πš πš πš˜πš›πš” πš˜πš— πšŒπš˜πš—πšπš’πšπš’πš˜πš—πš’πš—πš.
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πšƒπš‘πš’πšœ πš™πšŠπš›πšπš’πšŒπšžπš•πšŠπš› πšπš›πš’πš•πš• πš’πšœ πš˜πš—πšŽ πšπš‘πšŠπš πš’πšœ 𝚞𝚜𝚎𝚍 πš’πš— πš–πšŠπš—πš’ πšπš’πšπšπšŽπš›πšŽπš—πš πš•πšŽπšŸπšŽπš•πšœ 𝚘𝚏 πšπš‘πšŽ πšπšŠπš–πšŽ πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 πš™πšžπšœπš‘ πšπš‘πšŽ πš™πšŠπš›πšπš’πšŒπš’πš™πšŠπš—πš. πš†πšŽ πš•πš˜πšŸπšŽ πšπš›πš’πš•πš•πšœ πš•πš’πš”πšŽ πšπš‘πš’πšœ πš‹πšŽπšŒπšŠπšžπšœπšŽ πš’πš πš’πšœ 𝚊 πšπš’πšπšπš’πšŒπšžπš•πš 𝚊𝚜 𝚒𝚘𝚞 πš πšŠπš—πš 𝚝𝚘 πš–πšŠπš”πšŽ πš’πš.
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π™Έπš πš’πš˜πšžβ€™πš›πšŽ 𝚊 πš”πš—πš˜πšŒπš” πšπš˜πš πš— πšœπš‘πš˜πš˜πšπšŽπš› 𝚊𝚝 πšπš‘πšŽ πš™πš›πš˜ πš•πšŽπšŸπšŽπš• 𝚒𝚘𝚞 πšŠπš›πšŽ πš›πšŠπšŒπš’πš—πš πšŠπšπšŠπš’πš—πšœπš πšπš‘πšŽ πšŒπš•πš˜πšŒπš”. π™Έπš 𝚒𝚘𝚞 πšŠπš›πšŽ 𝚊 πš“πšžπš—πš’πš˜πš› πš™πš•πšŠπš’πšŽπš› πšœπšπš’πš•πš• πšπšŽπšŸπšŽπš•πš˜πš™πš’πš—πš πš’πš˜πšžπš› πšπšŠπš–πšŽ, πš πš˜πš›πš” πš˜πš— πšπšŽπš–πš™πš˜ πšŠπš—πš πš–πšŽπš—πšπšŠπš• 𝚏𝚘𝚌𝚞𝚜.
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π™³πš›πš’πš•πš•πšœ πš•πš’πš”πšŽ πšπš‘πš’πšœ πšŒπšŠπš— πš™πšžπšœπš‘ 𝚒𝚘𝚞 πš‹πš˜πšπš‘ πš–πšŽπš—πšπšŠπš•πš•πš’ πšŠπš—πš πš™πš‘πš’πšœπš’πšŒπšŠπš•πš•πš’ 𝚜𝚘 𝚊𝚜 πšŠπš•πš πšŠπš’πšœ...πšŽπš‘πšŽπš›πš πš’πš˜πšœπšŽπš•πš!

#masteritmonday #exertperformance #exertyoself #speed #teamexert #push #focus #explosive #work #squad #sports #striveforgreatness #neverstop #neversettle #athlete #studentathletes #attackmode #athletics #basketball #basketballtraining #hardwork #greatness #workout #arizona #nogymnoproblem #noexcuses #quarantineworkout

Instagram Post by Exert Performance β€’ August 31, 2020 at 11:19PM PDT

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#πš πš’πšœπšπš˜πš–πš πšŽπšπš—πšŽπšœπšπšŠπš’ For the parents...
πŸ§ πŸ§ πŸ§ β€’β€’β€’β€’#exertperformance #teamexert #exertyoself #fear #thoughtsonfear #faceyourfears #fearoftheunknown #pushpastfear #i...
π™°πšπš‘πš•πšŽπšπšŽπšœ, 𝚒𝚘𝚞 πš—πšŽπšŽπš 𝚝𝚘 πš•πšŽπšŠπš›πš— πš‘πš˜πš  𝚝𝚘 πš™πš•πšŠπš’ πšπš˜πš› πšœπš˜πš–πšŽπšπš‘πš’πš—πš πš‹πš’πšπšπšŽπš› πšπš‘πšŠπš— πš’πš˜πšžπš›πšœπšŽπš•πš. πšƒπš‘πš’πšœ πš’πšœ 𝚊 πšœπšπš›πšžπšπšπš•πšŽ πšπš˜πš› πš™πš›πš˜πšπš›πšŠπš–πšœ πšŠπš•πš• πšŠπšŒπš›πš˜πšœπšœ 𝚝...
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πšƒπš˜πšπšŠπš’'𝚜 #π™ΌπšŠπšœπšπšŽπš›π™Έπšπ™Όπš˜πš—πšπšŠπš’ πš’πšœ 𝚏𝚘𝚌𝚞𝚜𝚎𝚍 πš˜πš— πšπš‘πšŽ πš‹πšŠπšœπš’πšŒ πš‹πšžπš’πš•πšπš’πš—πš πš‹πš•πš˜πšŒπš”πšœ.β€’πšƒπš‘πš’πšœ πš‹πšŠπš•πš• πš‘πšŠπš—πšπš•πš’πš—πš πš πš˜πš›πš”πš˜πšžπš πš’πšœ πš™πšŽπš›πšπšŽπšŒπš πšŠπš•πš• πšœπš”πš’πš•πš•πšœ πš•πšŽπšŸπšŽπš•πšœ...
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πšƒπš˜πšπšŠπš’'𝚜 #π™ΌπšŠπšœπšπšŽπš›π™Έπšπ™Όπš˜πš—πšπšŠπš’ πš’πšœ 𝚏𝚘𝚌𝚞𝚜𝚎𝚍 πš˜πš— πšœπš‘πš˜πš˜πšπš’πš—πš πšπšŽπšŒπš‘πš—πš’πššπšžπšŽ. π™ΆπšŽπš πš’πš— 𝟹 𝚜𝚎𝚝𝚜 𝚘𝚏 𝟸𝟢 πš–πšŠπšπšŽ πšœπš‘πš˜πšπšœ πšπš˜πš› πšŽπšŠπšŒπš‘ πš™πš›πš˜πšπš›πšŽπšœπšœπš’πš˜πš—. π™΅πš˜πšŒπšžπšœ πš˜πš— ...

Location

Address


4707 E. Desert Cactus Rd.
Phoenix, AZ
85032
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