B Lifted Training

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No gray in the lions world either you do or you don't LETS GET!!

What’s up fam got some news for those Defensive Backs out there.I will be doing DB /safety workout drills , footwork, hip drills and 1on1 workouts at Christy Cov park 2352E Christy Dr Phoenix AZ85028 Fridays from 10 to 12 Dm me or call 6027934114 ask for Bruno. P.s bring water and a snack.

What's up everybody.I will be in the gym full time Monday the 22nd from 5am to 8pm LETS GET IT.

Does the thought of entering a gym make you start to sweat? Don’t know the difference between a bench press and a bicep curl or where your target heart rate should be?

I can help you start your fitness journey and stay motivated.

You can reach me, Bruno at
(602) 793-4114

Hey moms, two events start tomorrow!!

Mommy Stroller Boot Camp starting June 1, 2022 from 9Am-10Am

Kids Boot Camp at Christy Cove Park starting June 2, 2022, Tuesday-Thursday for kids ages 8 and up

Location: 10211 N 32nd Street, Suite D1
Phoenix, AZ 85028

📲 More info: Contact Bruno at 602-793-4114

Join us this Saturday, 4/23 for the Rush Boutique soft opening! 🛍

10am to 2 pm food , drinks and music.

Rush Boutique is located next to me at 10211 N 32nd Street Suite D2, Phoenix AZ 85028

Hey everyone, if you missed your work out today here you go 3x20 push-ups, 3x 1min high knees in place, 3x 20 crunches.

Have a B LIFTED DAY!!