B Lifted Training

B Lifted Training

Comments

My client Lucy DiMarzio - she loves to workout and she sure can throw a punch
Who won left right center and how much was the pot? Bruno Johnson Colleen Johnson
The Yoga Class Schedule:
Tuesday 1pm Restorative Yin
Thursday 1pm Restorative Yin
Sunday 10am Yoga Sculpt
Sunday 11am Restorative Yin
I am legit the most sore I think I have ever been! Thanks for pushing me harder than I thought I was capable of doing. Who knew I could actually have muscle tone. I have a long way to go but hard work is starting to pay off!

Personal and professional fitness training B lifted provides one on one core and functional training to allow you to burn more calories and increase your strength by 30 percent.we also have multiple group training classes , boxing , cardio , yoga and strength workouts .so if you're ready we are ready for you .

Operating as usual

11/01/2021

LETSGETIT!!!!!#32ndshea #phoenix #arizona #fitmoms #fitdads #bliftedtraining

LETSGETIT!!!!!#32ndshea #phoenix #arizona #fitmoms #fitdads #bliftedtraining

11/01/2021

MORNING AZ LETS TACKLE THIS WEEK LIKE A BEAST GRRRR ! LETS GET IT!!!!#32ndshea #phoenix #arizona #fitmom #fitdads #bliftedtraining

MORNING AZ LETS TACKLE THIS WEEK LIKE A BEAST GRRRR ! LETS GET IT!!!!#32ndshea #phoenix #arizona #fitmom #fitdads #bliftedtraining

10/29/2021

Anybody can lift weights but learning how to from someone with experience goes a long way LETSGETIT #phoenix #arizona #fitmoms #fitdads #32shea #bliftedtraining

10/26/2021

LETS GET IT!!!!#32ndshea #phoenix #arizona #fitmom #fitdads #bliftedtraining

LETS GET IT!!!!#32ndshea #phoenix #arizona #fitmom #fitdads #bliftedtraining

10/25/2021

Thank you Blifted Family ♥️🙏🏿🎂 LETSGETIT#32shea #phoenix #arizona #fitmoms #fitfads #bliftedtraining

Thank you Blifted Family ♥️🙏🏿🎂 LETSGETIT#32shea #phoenix #arizona #fitmoms #fitfads #bliftedtraining

10/14/2021

5am RAISE AND SHINE ITS WORKOUT TIME Good morning AZ LETSGETIT!!!💪🏋‍♂️🏋‍♂️🏋‍♂️#32NDSHEA #FITMOMS #FITDADS #PHOENIXLIFE #ARZONA #BLIFTEDTRAINING

5am RAISE AND SHINE ITS WORKOUT TIME Good morning AZ LETSGETIT!!!💪🏋‍♂️🏋‍♂️🏋‍♂️#32NDSHEA #FITMOMS #FITDADS #PHOENIXLIFE #ARZONA #BLIFTEDTRAINING

08/24/2021

Tired of being tired Blifted training LETSGETIT 10211N 32ND STREET SUITE D1 PHOENIX AZ 85028

05/27/2021

LETS GET IT !!!! JUNE 1ST 10 to 12 YOUTH CARDIO, TRAINING BOOTCAMP BEGINS LOOK FORWARD TO SEEING YOU TRAIN LIKE CHAMPIONS GO LIONS!!!! # 32ndshea# arizona# Phoenixlife#fitmoms#fitdads#bliftedtraining

LETS GET IT !!!! JUNE 1ST 10 to 12 YOUTH CARDIO, TRAINING BOOTCAMP BEGINS LOOK FORWARD TO SEEING YOU TRAIN LIKE CHAMPIONS GO LIONS!!!! # 32ndshea# arizona# Phoenixlife#fitmoms#fitdads#bliftedtraining

05/24/2021

YOUTH CARDIO , STRENTGH TRAINING 10 ,18 yrs old ,150 for 2 hours 4x aweek for two weeks of fun LETS GET IT !!!

YOUTH CARDIO , STRENTGH TRAINING 10 ,18 yrs old ,150 for 2 hours 4x aweek for two weeks of fun LETS GET IT !!!

05/17/2021

BLIFTED TRAINING YOUTH SUMMER STRENGTH TRAINING PRGRAM FOR KIDS 10 AND UP WHY WAIT CALL BRUNO 6027934114 #32NDSHEA #fitmomsclub #bliftedtraining #arizonalife

BLIFTED TRAINING YOUTH SUMMER STRENGTH TRAINING PRGRAM FOR KIDS 10 AND UP WHY WAIT CALL BRUNO 6027934114 #32NDSHEA #fitmomsclub #bliftedtraining #arizonalife

03/13/2021

Whats up Phoenix we are here new season excited to see what my ladies do LETS GETIT BLIFTED!!!!#32NDSHEA #Arzona #fitlife fitmoms#fitdads#bliftedtraining

Whats up Phoenix we are here new season excited to see what my ladies do LETS GETIT BLIFTED!!!!#32NDSHEA #Arzona #fitlife fitmoms#fitdads#bliftedtraining

03/05/2021

Whats up AZ ,hungry stop by AJs nutrition for a problem waffle LETS GETIT!!!#32NDSHEA #PHOENIXLIFE #Arzona # fitladies # fitdads # bliftedtraining

Whats up AZ ,hungry stop by AJs nutrition for a problem waffle LETS GETIT!!!#32NDSHEA #PHOENIXLIFE #Arzona # fitladies # fitdads # bliftedtraining

02/06/2021

Chillin at AJs protein bar #32NDSHEA #phoenixlife #Arzona #fitlife #fitmoms #fitdads #bliftedtrainig

02/01/2021

No gray in the lions world either you do or you don't LETS GET!! #32NDSHEA #PHOENIXLIFE #Arzona #fitlife #fitmoms #fitdads #bliftedtrainig

No gray in the lions world either you do or you don't LETS GET!! #32NDSHEA #PHOENIXLIFE #Arzona #fitlife #fitmoms #fitdads #bliftedtrainig

01/21/2021

YOAZ!!!!#arizona🌵 #PHOENIXLIFE #32ndshea #bliftedtrainig #fitlife

01/20/2021

WHERE ARE YOU AZ!!!!#PHOENIXLIFE #arizona #fitlife

01/20/2021

WHATS UP AZ!!!!#32ndshea #fitmoms #fitdads #PHOENIXLIFE #bliftedtraining

01/11/2021

Whats up AZ, come check us out 10211N32ndstreetsuiteD1

01/09/2021

Top of the morning to you AZ #32NDSHEA #PHOENIXLIFE #yogamom#fitdad #arizona

11/17/2020

BLIFTED TRAINING AND U.S. MARINE CORP RESERVE TOYS FOR TOTS ,BRING YOUR NEW UNWRAPPED TOY GET A FREE SESSION AND CONSULTATION. 10211N 32ND STREET SUITE D1 PHOENIX AZ 85028 #32ndshea #phoenixlife #fitmomsofig #Arzona #bliftedtraining

11/08/2020

She came to blifted training barely lift weights to placing third in her second bikini show , great job Sarah.

11/08/2020

She came in barely lifting the bar to placing 3rd in her second bikini show LETSGETIT BLIFTED TRAINING

11/07/2020

Until next year Blifted Beauties

11/07/2020

Until next year LETS GET IT

11/07/2020

Blifted Beauties

10/23/2020
10/15/2020

Whats up AZ!!!!

10/05/2020

WHATS UP AZ!!

09/21/2020

Whats up AZ!!#32shea #fitmoms #fitdads # Phoenixlife#Arzona# bliftedtraining

05/27/2020

I’m BACK AZ#32ndshea #fitdads #fitmons #arizona #phoenix #bliftedtraining

04/27/2020

Morning AZ#fitdads #fitmoms #32ndshea #phoenixlife #arizona #bliftedtraining

04/06/2020

WHATS UP AZ#32ndshea #phoenixlife #arizona #fitmoms #fitdads #bliftedtraining

03/30/2020

What’s up AZ,#32ndshea #fitdads #fitmoms #phoenix #arizona #bliftedtraining

03/18/2020

LETSGETIT#32shea #fitmoms #fitdads #phoenix #arizona fitness world#bliftedtraining

03/09/2020

Morning AZ#phoenix #arizona🌵 #fitmoms #fitdads #32ndshea #bliftedtraining

Videos (show all)

82 and looks great doing those pull ups LETS GET IT!!!!#32shea#arizona#phoenixlife#bliftedtraining#fitmoms#fitdads
231 to 185,   Eat clean , train hard , believe the goal can happen and understand  the want has to be bigger than the de...
I have three awesome trainers , great yoga instructor, with a new change and equipment in the gym , I feel BLESSED beyon...
Gabby working the bag#letsgetit #32shea #fitdads #fitmoms #50andfit #40andfit #phoenixlife #blifted#bliftedtraining
50 is the new 20💪🏿🎉 #50andfit #fitdads #phoenix #workout #bliftedtraining
AMY IS  back and  focus ,LETS GET IT!!! #40andfit #32shea #fitfads #proteinhouse #fitmoms #bliftedtraining

Location

Telephone

Address


10211 N 32nd Street STE D1
Phoenix, AZ
85028

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 2pm
Other Coaches in Phoenix (show all)
Fuel Factory Sports Fuel Factory Sports
777 W Pinnacle Peak Rd
Phoenix, 85027

Process Based Coaching We are dedicated to providing our athletes with a process oriented training program and mental approach to help maximize their gifts and talents. Success Leaves Clues Learn how our athletes have taken their game to the next level.

Inferno performance Inferno performance
7th St And Carefree
Phoenix, 85086

The place where your results and goals happen

Wishing Well "El Sagrado impulso de la vida" Wishing Well "El Sagrado impulso de la vida"
Phoenix

- Bioneuroemoción. - Bioneurocodificación. - NeuroGym.

Phalanx Baseball Club Phalanx Baseball Club
3454 W Dailey ST
Phoenix, 85053

We are a youth baseball club team. Our goal is to build young men of character. We strive to prepare all our players for the next level of baseball & life.

GAINsters of Fitness GAINsters of Fitness
Phoenix

I’m a ISSA (International Sports Sciences Association) Master Fitness Trainer. I have certifications in: PERSONAL TRAINING ONLINE COACHING NUTRITION DNA BASED FITNESS EXERCISE THERAPY CORRECTIVE EXERCISE

Coach Handles Coach Handles
Phoenix, 85018

page for basketball trainer, Elijah Knox

LGBT Boomers LGBT Boomers
Phoenix

Our purpose is to enhance life for LGBT older adults and to educate service providers.

Khaled Jurdi "Kal" - Transformation Coach Khaled Jurdi "Kal" - Transformation Coach
Phoenix, 85104

I fear no transformation. Fight for change and success. Train people with love.

Spirit Guided Healer Spirit Guided Healer
Phoenix, 85028

Live. Learn, Evolve. Ascend...

Gracie Barra Arizona Brazilian Jiu Jitsu & Self Defense Gracie Barra Arizona Brazilian Jiu Jitsu & Self Defense
1304 E. Chandler Blvd. - Suite 102
Phoenix, 85048

Gracie Barra is for anyone who values discipline, wellness, martial art, respect, and is looking for a well balanced life-style.

Orangetheory Fitness - Paradise Valley Orangetheory Fitness - Paradise Valley
10810 N Tatum Blvd, Ste 108
Phoenix, 85028

Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the Orange Effect! Clink the link below to try a free session! https://www.orangetheoryfitness.com/

The Elite Premiere Athletic Training Group The Elite Premiere Athletic Training Group
Phoenix, 85044

TRAINING GROUP DEDICATED TO REACHING FITNESS GOALS AND ATHLETIC TRAINING