Fit4lifebylb: Personal Training for Women
Nearby gyms & sports facilities
3300 W Camelback Rd
3300 W Camelback Road
4438 N 35th Ave
3300 W Camelback Road
3300 W Camelback Rd
1636 W CAMELBACK RD
3302 W. Catalina Dr
3302 W Thomas Rd. Suite 5-6
0000 Gilbert Rd., Gilbert
3839 W Indian School Rd
5501 N 19th Ave.
1815 west Missouri Ave suite 210
3302 w thomas rd
Personal training
Operating as usual
11/19/2021
Sick care vs Nutrition care.
Isagenix know the difference
Band crossover for chest
Rope workout! Do 1 to 5 min rope swinging to get your heart rate up.
1 minutes superset workout: Jumping jack, push up and crunches
03/07/2020
Men's Health
Supersets chest workout.
The press workout:
02/11/2020
01/21/2020
8 ways to drink water and what it does to your body.
Great cardio workouts
1. Boxing workout
2. Hiking
3. Spinning cycling
4. Bleachers stairs
5. Jogging/ Walking
Exercise of the day Band bicep curl
01/09/2020
12/12/2019
12/05/2019
Weight push up
Christina training with LB. Flipping tire to work your whole body
10/11/2019
Overhead tricep
Ploy metrics push-up
Men's Health
Do this EMOM with just a jump rope and a pair of dumbbells:
Cardio workout
Upright row to work your shoulder and traps ladies
3 workout for Shoulder,Back and Bicep
Barbell Shoulder Press
Barbell BIcep curl
T Row
09/19/2017
Fit4lifebylb: Personal Training for Women
07/31/2017
Motivation Monday for the ladies 🌹❤️
07/26/2017
Good information ladies
07/17/2017
Timeline Photos
80% Nutrition
60% Cardio
40% Gym
02/02/2017
Ladies! You don't have time to workout in the gym do these workout for 30 min
01/23/2017
Ladies, you ready to slim down with ice ripped abs this yeast try this 7 day waist challenge
300 Circuit training for women
100 Jump Rope
25 Decline Sit Up
25 Push Up
50 Squat Jump
25 Kettlebell Swing
25 Turk Jump
50 Jump Rope
1 set each this is a challenge Ladies great workout to change up strength training
Seated one calf raise to build your calf muscle
09/22/2016
Abs workout you could do at home Ladies.
Videos (show all)
Location
Category
Telephone
Address
4323 N. 27th Ave
Phoenix, AZ
85016
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 1pm |
USA Martial Arts Phoenix, 85032
USA Martial Arts in Arizona is one of the country's most innovative Martial Arts Schools. We teach a brand of self defense that transcends our physical "art" and includes the self defense skills of kindness, community, and compassion.
Suzanne King, Beachbody Coach 1243 E. Villa Maria Drive
Phoenix, 85022
I am a personal motivational coach for BeachBody. I am here for you for all your fitness needs; exercise, nutritional, or when you just need an extra push.
Virginia Clark Coaching P.O. Box 22054
Phoenix, 85028
I help you remove the barriers to love & marriage and find your ideal partner. Get Started Here >> http://www.itsnevertoolatetomarry.com
Cohen Coaching East Beverly Road
Phoenix, 85042
Ignite! Attract! Succeed! - Attract Your Ideal Client. Do you know the 3-step foundation of a successful business?
Iron Core Performance Phoenix
Agility is a FULL BODY effort that applies to ALL sports •Footwork •Minimizing •Reactivity •Mechanics •Explosive Symmetry •Multidirectional Speed
I train with Salvato Phoenix
This is a page for my fitness friends to connect with me and each other, to keep each other motivated and to help motivate loved ones.
Henry Fall Golf 387 Whiskeag Rd
Phoenix, UNITED STATES
This page is derived from my Instagram and shares my lessons, tips, golf vlog, photos, and content. For online coaching offerings through the Skillest App, click the link below!!
Phalanx Baseball Club 3454 W Dailey ST
Phoenix, 85053
We are a youth baseball club team. Our goal is to build young men of character. We strive to prepare all our players for the next level of baseball & life.
Blanca Saldana Health & Fitness 2916 N 35th Ave #3
Phoenix, 85017
Health, Wellness & Wealth. Earn while you help yourself, your family and others. Salud, bienestar y riqueza. Gane mientras se ayuda a sí mismo, a su familia y a otros. Español https://blancasaldana.lifevantage.com/mx-es/
Orangetheory Fitness - Paradise Valley 10810 N Tatum Blvd, Ste 108
Phoenix, 85028
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the Orange Effect! Clink the link below to try a free session! https://www.orangetheoryfitness.com/
Women Igniting Fire Phoenix
We are a community of women empowering women. Women are rising up and taking their position and living meaningful lives. We believe if we reach a woman, we can reach her husband, her children and reach a generation by large.