Liberty Performance Training

Liberty Performance Training

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to last month hanging out with our guys at Liberty Performance Training 😍

What an awesome community dedicated to giving back, thanks for all you do, we love you!!

Like our shirts? Get one here: https://www.caringcase.org/ccswag
WE DID IT!
We dropped off 24 summer kids packs to our neighbors in need in the foster care system this morning from YOUR drive donations.
That's 24 lives that will have a more active and fun summer. Thanks for helping us make this happen Liberty Performance Training and AASK for helping us get these packs to kids in need 🥰
Stay tuned for more soon!
June is here, let's recap:

We are SO grateful for our folks at Liberty Performance Training. Our friends there ran an awesome donation drive for us ALL MONTH LONG in May and brought our community a little closer together through supporting our kids in the AZ Foster care system.

Here's what YOU helped us get:
We're halfway through our kids drive!

Help us light up a child's face as we team up with our friends at Liberty Performance Training to create active summer packs for kids in the AZ foster system.

Message us with where to pickup your items 💧💪
More donations coming in from our friends at Liberty Performance Training!!!
Thanks for helping us out with our summer drive ✊💪

Message us for a pickup of any items below:
(Bubble Wands, Water Balloons, Popsicle Molds, Frisbees, Play Doh/Silly Putty, Reusable Water Bottles & Jump Ropes)
HAPPY MAY!

May the Fourth Be with You, eat all the tacos on Cinco De Mayo and celebrate month!!

We're teaming up with our friends at Liberty Performance Training all month long to provide kids in the foster care system with healthy and fun Summer CaringCases.

Message us to let us know where to pickup your donations :) Now through May 31st!
Hope all is well! Just wanted to give a shout-out to 2 gyms that hosted 2 of our Veteran's Day events this past November and post some pics from it. Was an amazing experience and appreciate all that they did to get our organization out there. Also big shoutout to all the vendors that came out to our deadlift event to help out with raffling and prizes. Thank you so much Self Made Training Facility Phoenix and Liberty Performance Training for all that you did. Thanks to Rick Evans for taking incredible pictures at our deadlift party.

We lose too many Veterans a day to su***de and hope to keep shining the light on this issue while at the same time helping Veterans by giving them an alternate outlet like fitness at community based gyms. We as Veterans sometimes need accountability which community based gyms are good at and why we are very selective on who we collaborate with. Everyone ask who's six do you have? We are trying to answer it by creating our awesome organization. If we can not help we will also be able to help Veterans reach out to other organizations. Just like the military lets work together and do our part. 🇺🇸 💪

Project Refit
Iron Gang Nutrition
Earn Your Booze
Peak Nutrition
Invictus Strength Fabrication
Rick Evans Photo
Honor Hill Tactical
BeUNBOWED
What a great turnout for our first event which was strongman drop in event on Veteran's Day. Really want to thank Liberty Performance Training for putting this event together on Veteran's Day and making it so successful. Really had a great turnout and even met some Veteran Organizations and Veterans which is a huge goal of ours. We all need to come together not just as Veterans but a community as a whole. Thanks to and strength for dropping by. A huge shootout to all the athletes showed up and participated. We had a few first timers which we love to see, and we had some established strongman as well. Can not wait to see what the future holds for QRF and what events and QRF put together in the future.


• • • • • •
Liberty Performance Training

What an amazing first Veterans Day event with . 20 veteran su***des a day in the US. Freaking TWENTY EVERY DAY.

Veteran mental health just isn't talked about or supported nearly enough, but it is a terrible fact that no matter how put together the vet in your life may seem on the outside, we struggle daily with some of the strongest internal demons there are. There are very few people that have seen or taken part in true violence, but once you have, there is no putting it back in Pandora's Box. The transition to civilian life is unexplainably difficult and many vets simply don't have the community or support structure around them to succeed. MOST vets have at least contemplated su***de. But what stops us from pulling the trigger is feeling like we are a part of something bigger than ourselves. Seeing amazing people do amazing things every day at Liberty is such a blessing for myself and all of the veterans that call Liberty home.

We raised nearly $2000 for QRF this Veterans Day! All of those funds go directly towards purchasing gym memberships for vets and raising awareness for veteran mental health. Please follow and support their owner, Chris, who has his own story of struggle after leaving the Army. Congratulations to and for being such a badass buddy team and annihilating both the male and female competition. They literally never stopped moving together for 20 minutes straight. Also, huge props to for solo carrying the H-Stone 2200 feet!!! Lorenzo began his journey at Liberty this year with and is one of the hardest working people in the gym. We all cannot wait to see how far he ends up going. And finally, honorable mention shout-out to .marlin who took his 250 pounder 1700 feet in our s**tty ass parking lot BAREFOOT.

Well done to all you savage warriors. And happy Veterans Day to all those that served honorably. We are in for some tough times ahead, but this community is only getting stronger. Reach out to us, , or if you're struggling. There is plenty of help out there without any judgment at all.
I just wanted thank you and compliment you on a really fun strongman competition. Everyone from the staff to the competitors was really awesome to interact with. I hoped to do better but kind of knew based on stories that I'd heard about other people's first comps and my own gym numbers that I would barely get on the score board. I'm totally okay with that and plan to build on the momentum.
Friends in PHX. Go to this gym and share this for me even if you do not!
Friends in PHX. Go to this gym and share this for me even if you do not!
Wolfpack Coaching philosophy is built on a foundation of strength. We focus on building physical, mental and emotional strength. Read an article on the importance of strength training for endurance athletes, written by Daniel Pedraza, BS CSCS. Liberty Performance Training

http://libertyperformancetraining.com/2017/11/strength-conditioning-endurance-athletes/

Liberty Performance Training is here to help improve your athletic performance as well as your lifes Believe. Struggle. Conquer. Repeat.

Liberty Performance Training has the education, leadership and dedication you need to meet your fitness goals. Offering around-the-clock flexibility to include travel, detailed programming and no-nonsense nutritional advice, Liberty Performance Training is the next step in personalized Performance Training. Above all else, our coaches truly care about each and every athlete they work with. We espo

Operating as usual

10/03/2022

Effort. Consistency. Intelligence.

No goal or dream will become a reality without a balance of all three! Make a smart plan and find a level of effort which you can sustain consistently. It is the magic formula for progress! That is our motto, that is our way. Get after it this week! See you soon 💪🏼

10/01/2022

Get ready for our 6th Annual AZ Beer Bullies on March 4th, 2023 right here at Liberty! Take a look at the event details via our link tree. Cheers! 💪🏼😆🍺

Effort. Consistency. Intelligence.

09/26/2022

Chalk up and put in the work! Let’s get after it this week savages! Live recklessly 🤘🏼🔥

09/25/2022

In case you haven’t heard, our Strongman competition and Halloween themed afterparty is officially sponsored by ‼️
Hope to see you there on 10/29 for:
👻Strongman
🎃Spectator challenges and activities
👹Silent auction
🍁Booze + Food truck
😈Halloween themed afterparty

Be a V.I.P and purchase an all access pass on our apparel website! Search “pass”!

Effort. Consistency. Intelligence.


.fett

Photos from Liberty Performance Training's post 09/20/2022

A strong back is a healthy back. Lifting weights is much safer than nearly every sport, recreational or competitive! Resistance training is also the mechanism through which we develop physical resilience. A muscle which can tolerate more stress is less likely to fail under stress! Most everybody knows that eating healthy and exercising is necessary for lifelong health and wellness, and lifting weights is such a critical part of that equation. You may think lifting weights is not for you, would you say the same thing about eating healthy and exercising? Likely not! It’s all about finding the relative intensity that is effective for you, and slowing building on that over time. Lift heavy (a relative term), and lift often! 💪🏼

Effort. Consistency. Intelligence.

09/16/2022

R + R is best enjoyed when it’s earned after productivity, effort, sweat, and success. Work hard, play hard! Earn it! Happy Friday Savages! 🤘🏼😆

We have shirts and crop tops in stock on our website! They’re ready to ship or for pick up orders in house 💪🏼 Treat yo self this weekend!

Effort. Consistency. Intelligence.

09/13/2022

Liberty is proud to announce that we are officially the host gym of Phoenix Chapter! Making Liberty a community where Veterans feel safe and supported has always been a major part of our vision. This is such an important moment for us. We’re truly honored to to have this opportunity! Here are a few important dates to know:
1️⃣ September 19th, MVP Phoenix Chapter Fundraiser at Steak 44 (DM for details)
2️⃣ September 20th, MVP Phoenix Chapter Grand Opening at the Cardinals Practice Stadium
3️⃣ September 21st, MVP Phoenix’s first “Home Game” session

🚨Members! Liberty will be closed for MVP sessions, which will begin on 9/21 at 6pm. This will be a weekly event, so please plan accordingly!

Effort. Consistency. Intelligence.

09/09/2022

We’re getting busier, awesome!! Unfortunately we won’t be able to expand our parking. Please be conscientious of where you park! It’s common to find people double parking in our lot early in the morning or parking in the alley later in the evening. Please don’t be that person! Have a great weekend everyone 💪🏼😆

Effort. Consistency. Intelligence.


.fett

09/09/2022

HAPPY FRIDAY!
Even on the treadmill Santos is feeling the Friday vibes 🤘🏼😆 This ASU Cross Country alumni is still getting after it! He’s getting stronger every week and keeping up with his cardio. Enjoy your weekend, but don’t forget to keep the momentum going!

Effort. Consistency. Intelligence.

Photos from Liberty Performance Training's post 09/01/2022

SWEAT EQUITY

Committing to a healthy lifestyle is something that requires time and effort now. You won’t truly reap its rewards until all your friends are in nursing homes and you’re still out living your best life! Lift heavy, do your cardio, eat right, and LIVE!

Need a program? Check out the template library on our website! We’re adding new programs every week.

Effort. Consistency. Intelligence.

Photos from Liberty Performance Training's post 08/26/2022

Coaching is so much more than sets, reps, and exercises. A good coach will meet you where you’re at physically. A great coach will meet you where you are physically, mentally, and emotionally! We are all about community and relationships here, our coaches are no exception to this! Community over everything! Have a great weekend 😆

Effort. Consistency. Intelligence.

08/25/2022

Liberty Barbell Club is hosting its first Mock Meet THIS SATURDAY the 27th! Be sure to stop by to check in out to cheer on the athletes 😆 If you’d like to partake reach out to to try your hand at Olympic Weightlifting in a competition format!

Effort. Consistency. Intelligence.

08/16/2022

Members, please plan accordingly. Thank you!

Effort. Consistency. Intelligence.

08/11/2022

Being a go-getter is easy… when it’s easy! Are you willing to move the needle when it’s the last thing you want to do? THAT is what separates the good from the great. It’s not your sleep, it’s not your program, it’s not your nutrition. People will find 10 things that can be improved before ever taking responsibility for their effort.

GET. IT. DONE.

No excuses. Stop looking for an explanation, start trying harder.

Pictured above is Bronze, a client of .fett . If you’ve ever been in the gym when Bronze is here, you’re not the hardest worker in the room. This dude is a total machine! Be like Bronze.

To clarify the intension of this post, there’s nothing wrong with being smart about your plan. There’s nothing wrong with just being “good”, and to not strive to be great. There IS something wrong with blaming factors within your own control for your lack of progress. Why is your nutrition poor? Because YOU don’t plan enough. Why is your program not working? Because YOU didn’t set the appropriate parameters. Why is your sleep poor? Because YOU aren’t willing to put the screens away after 8pm.

Take full responsibility. GET. IT. DONE.
To quote Beau: “Champ s**t only”

Effort. Consistency. Intelligence.

08/08/2022

I’m gonna brag for a minute! Liberty is chalk FULL of stellar athletes! From those training for their first competition, to the FOUR athletes who have qualified for OSG World’s (I’d bet there isn’t another single gym in the U.S to do the same), a few thing tie them all together! All these individuals are humble, work their ass off, and strive to realize their very best selves. I’m extremely grateful for the community that Liberty has become ✌🏼❤️🇺🇸

Effort. Consistency. Intelligence.

Videos (show all)

Some motivation for your Monday from the legendary Mike Mentzer. Doing something worth remembering begins with consisten...
🚨Liberty’s First Ever Q+A🚨 @southwest_strengthcoach and @uncle.nic answer YOUR questions! Enjoy 🤘🏼😆 Effort. Consistency....
🚨ASK AWAY!🚨If your question is for someone specific be sure to @ them in your question! @justin_forgeperformance @eveval...
🤘🏼TESTIMONIAL TUESDAY💥Here’s what @street_bike_tommy has to say about Liberty 💪🏼😆 Thanks for sharing dude, it’s a pleasu...
🚨TESTIMONIAL TUESDAY🚨 You heard it from World’s Strongest Man (90kg) @uncle.nic, community over everything! We’re very f...
Love this 💪🏼😂🔥Posted @withregram • @uncle.nic Caught slippin, caught that 3 count.-- Way to sell it boys😂@southwest_stre...
All hands! Prepare for some weekend savagery 😈 Every day is a chance to get better, but on the weekends there’s a little...
Join us! On December 4th from 9am to 3pm we will be hosting our Strongman Seminar, a day full of learning and growth for...
Join us! On December 4th from 9am to 3pm we will be hosting our Strongman Seminar, a day full of learning and growth for...
Happy Saturday Savages! Here’s a word from one of our two strength coaches who will be doing our practical application d...
Happy Friday everyone! Here’s a message from another one of our speakers for our up and coming Strongman Symposium HERE ...
“He who lifts the longest is strongest!” - @yokeandstone You heard it from @southwest_strengthcoach one of our presenter...

Location

Telephone

Address


2313 N 24th St
Phoenix, AZ
85008

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

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