Liberty Performance Training

Liberty Performance Training

Comments

Great lifting gym for weightlifting, powerlifting, and strongman. Ample platforms, racks, bars, and kilo plates!
Want to lift big weights? Come here!!
I just wanted thank you and compliment you on a really fun strongman competition. Everyone from the staff to the competitors was really awesome to interact with. I hoped to do better but kind of knew based on stories that I'd heard about other people's first comps and my own gym numbers that I would barely get on the score board. I'm totally okay with that and plan to build on the momentum.
Friends in PHX. Go to this gym and share this for me even if you do not!
Friends in PHX. Go to this gym and share this for me even if you do not!
I would like to thank my trainer Danny Pedraza and Liberty Performance Training for getting me into the hiking shape I needed to hike into tha a Grand Canyon and experience Havasupai Falls. 3 days, 35 miles and I came out without any aches or pains. Could not have done this without you.
I'm interested in your Arizona beer bullies comp. keep me posted on the heavyweights competitors want to know if there are enough for me to make the trip out there in feb

Liberty Performance Training is here to help improve your athletic performance as well as your lifestyle. Believe. Struggle. Conquer. Repeat. Liberty Performance Training has the education, leadership and dedication you need to meet your fitness goals.

Offering around-the-clock flexibility to include travel, detailed programming and no-nonsense nutritional advice, Liberty Performance Training is the next step in personalized Performance Training. Above all else, our coaches truly care about each and every athlete they work with. We espouse integrity, work ethic, and performance outcomes above anything. Whether you are looking to compete in your

Operating as usual

09/25/2021

Mark your calendars! Veterans Day Buddy Carry Event is November 11th! If you missed our last charity event with @qrffit worry not, this is your chance to be a part! This fitness challenge requires nothing but grit. Teams of 2 or solo athletes will carry a Husafel Stone (155lbs for women, and 225lbs for men) as far as possible over the span of 20 minutes! Entry is $20. We’re raising awareness for veteran su***de, 20 per day is 20 too many. Last year Sara and Lisa took their stone nearly a mile! 💪🏼🔥 See you here on Veteran’s Day!

Mark your calendars! Veterans Day Buddy Carry Event is November 11th! If you missed our last charity event with @qrffit worry not, this is your chance to be a part! This fitness challenge requires nothing but grit. Teams of 2 or solo athletes will carry a Husafel Stone (155lbs for women, and 225lbs for men) as far as possible over the span of 20 minutes! Entry is $20. We’re raising awareness for veteran su***de, 20 per day is 20 too many. Last year Sara and Lisa took their stone nearly a mile! 💪🏼🔥 See you here on Veteran’s Day!

09/23/2021

Not much to add here, Thucydides nailed it! The world needs more “Warrior Poets”, not more specialists. 💪🏼 This quote resonates deeply with our mission!

Not much to add here, Thucydides nailed it! The world needs more “Warrior Poets”, not more specialists. 💪🏼 This quote resonates deeply with our mission!

Photos from Liberty Performance Training's post 09/20/2021

Stress, recovery, adaptation, repeat. That’s the magic formula! We stress our bodies in the gym by training hard. We need to recover in order to allow adaptations to occur. When we repeat that effectively over time we refer to this scientifically as GAINZZZ! 💪🏼😎 Notice how recovery comes before adaptations though? Recovery is a huge part of allowing our bodies to become bigger, faster, stronger. Liberty has the connections you need to optimize your health and recovery to keep you coming back for more month after month and year after year. Take a look at some of our offerings! Some things not listed here are meal prep services through @hellafreshfoods and Neufit sessions which you can DM us to schedule! Any questions, ask away! See you soon 💪🏼
-
Effort. Consistency. Intelligence.

09/15/2021

“A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyse a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.” -Robert Heinlein
Come develop irreplaceable skills THIS Saturday! See below for details 👇🏼👇🏼👇🏼
-
@firefit0331 We are back at @azcowtownrange next Saturday the 18th from 7am-11am. Shooting pistol and rifle. We cover loading/unloading drills, transitioning from pistol and rifle, and shooting and moving. It is a great class for beginners and veteran shooters! All are welcome! Join us at the range and help us grow an amazing community of responsible, and highly trained gun owners in Arizona! Shoot me a DM for more details.
@libertyperformance
#aztacticaltraining #azshooting #tacticalstrengthandconditioning #tacticalathlete #cscs #libertyperformance #shooting #gunowners

“A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyse a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.” -Robert Heinlein
Come develop irreplaceable skills THIS Saturday! See below for details 👇🏼👇🏼👇🏼
-
@firefit0331 We are back at @azcowtownrange next Saturday the 18th from 7am-11am. Shooting pistol and rifle. We cover loading/unloading drills, transitioning from pistol and rifle, and shooting and moving. It is a great class for beginners and veteran shooters! All are welcome! Join us at the range and help us grow an amazing community of responsible, and highly trained gun owners in Arizona! Shoot me a DM for more details.
@libertyperformance
#aztacticaltraining #azshooting #tacticalstrengthandconditioning #tacticalathlete #cscs #libertyperformance #shooting #gunowners

09/14/2021

Way to go Lealand and Tracy! These two ran a max distance relay race with a time limit of 6 hours. They managed a combined whopping 27.5 miles in the time limit, unreal!! These two met in our group training class and decided to take on this epic challenge together, what an awesome showing of community. Way to represent, you two! 💪🏼😆

Photos from Liberty Performance Training's post 09/12/2021

Effort. Consistency. Intelligence.
That is our way! There are plenty of methods and protocols to develop performance adaptations. Without effort, consistency, and intelligence none will work.
-
One of our members (aka Savages) snapped these pics in our OG Tee!

09/08/2021

Ever heard of a weak strength coach? Me neither! At least I hope not. Here’s Coach Jon (@firefit0331 ) warming up with 515x10 💪🏼😆 A quality strength and conditioning coach can be measured by three things:
1️⃣ Their ability to inspire change in their athletes (whether physically or mentally)
2️⃣ Education experience and ability to learn/teach
3️⃣ Their calluses!
If you’re looking for time-tested Strength and Conditioning, you’ve found the right place 💪🏼😄
-
Effort. Consistency. Intelligence.

Photos from Liberty Performance Training's post 09/04/2021

We are ONE WEEK away from our In The Bag event! Liberty will be hosting this charity event from 10am til 1pm. We have a bag drive going from 9/1-9/10. If you have an extra backpack or gym bag those would make perfect donations! We will be filling those bags with other donations during this event next weekend going to @caring.case . A bag toss event will wrap up the day with awesome prizes to be won! @qrffit is raffling away a brand new SBD lever belt, so be sure to buy some raffle tickets! Liberty thrives on developing community, come support a good cause and enjoy the company of other likeminded savages!
⚡️Caring Case charity bag drive
⚡️SBD Lever Belt raffle
⚡️Tasty snacks 🍪🍩
⚡️Bag Toss competition (prizes: @vamos_apparel merch, @caring.case merch, and a free months membership at @libertyperformance )
See you next Saturday! 💪🏼😄
-
Effort. Consistency. Intelligence.

09/03/2021

A test of strength as old as time, Atlas Stones! For thousands of years cultures have valued strength as a necessity, if you couldn’t clear the field of stones you couldn’t work! Many cultures throughout the world have stone lifting as a rite of passage in to manhood and a right to contribute to your community. Here at Liberty we thrive on community! Come test your strength with any one of our Atlas or natural stones 💪🏼😆 We have all sorts of weights for any level of strength!
-
Effort. Consistency. Intelligence.

A test of strength as old as time, Atlas Stones! For thousands of years cultures have valued strength as a necessity, if you couldn’t clear the field of stones you couldn’t work! Many cultures throughout the world have stone lifting as a rite of passage in to manhood and a right to contribute to your community. Here at Liberty we thrive on community! Come test your strength with any one of our Atlas or natural stones 💪🏼😆 We have all sorts of weights for any level of strength!
-
Effort. Consistency. Intelligence.

09/01/2021

Happy Hump Day savages 😈
It’s a beautiful day to get better! Here is South Mountain Community College’s gold team limbering up for their early morning team strength training session. Enjoy some cooler weather and come on in to make some gains! See you soon!
-
Effort. Consistency. Intelligence.

Happy Hump Day savages 😈
It’s a beautiful day to get better! Here is South Mountain Community College’s gold team limbering up for their early morning team strength training session. Enjoy some cooler weather and come on in to make some gains! See you soon!
-
Effort. Consistency. Intelligence.

Photos from Liberty Performance Training's post 08/30/2021

Donate your backpacks & bags from September 1st through September 10th then join us on Saturday, September 11th to fill the bags and compete in a friendly bag toss competition! Winner gets @vamos_apparel swag, @caring.case swag, and a free month's membership at Liberty. All bags will be donated to homeless populations across Phoenix via Caring Case! @qrffit will also be raffling off a SBD Belt the day of! Raffle tickets go on sale for $5 each (or 5 for $20) at Liberty from September 1st to September 11th!

September 1st-10th: Backpack drive and raffle tickets sold at Liberty Performance Training

September 11th:

10:00 – Tables set up to create donation bags, light food available, information about the cause as well as QRF mission available.

10:30 – Bag Throw Warmups

11:00 – Bag Throw Competition

12:00 – Winners Announced, SBD Raffle Complete, Bags set to be delivered

08/16/2021

I hate posting any content that is not strength and conditioning related, but we have a large community of veterans here at Liberty who are hurting in a lot of ways right now. We killed evil men to help support a brighter future for kids like the ones in this photo (their father, also pictured, was killed by the Taliban). We saw our friends die. But combat was just a part of what we did. We also built schools, supplied vet clinics for farmers, trained Afghan soldiers, taught medical classes, built roads, provided infrastructure, installed wells, and willingly sacrificed time, mental health, physical health, and blood because we believed in each other and we believed in a future that is now gone for the Afghan people.

There is no more resilient person than the American Infantry soldier. But the bracelets we wear on our wrists and the experiences we carry in our bones weigh more today than they did yesterday. Our hearts go out to the good people of Afghanistan that our government, our stategy, and our policies have failed.

To Hostile Platoon, you all were the greatest humans on earth to sacrifice like you did, and you should be so damn proud of what we were able to accomplish together. The mission in Afghanistan was certainly regrettable, but there is nothing to regret about your service.

RIP SSG Williams
RIP SGT Chambers
RIP Del

I hate posting any content that is not strength and conditioning related, but we have a large community of veterans here at Liberty who are hurting in a lot of ways right now. We killed evil men to help support a brighter future for kids like the ones in this photo (their father, also pictured, was killed by the Taliban). We saw our friends die. But combat was just a part of what we did. We also built schools, supplied vet clinics for farmers, trained Afghan soldiers, taught medical classes, built roads, provided infrastructure, installed wells, and willingly sacrificed time, mental health, physical health, and blood because we believed in each other and we believed in a future that is now gone for the Afghan people.

There is no more resilient person than the American Infantry soldier. But the bracelets we wear on our wrists and the experiences we carry in our bones weigh more today than they did yesterday. Our hearts go out to the good people of Afghanistan that our government, our stategy, and our policies have failed.

To Hostile Platoon, you all were the greatest humans on earth to sacrifice like you did, and you should be so damn proud of what we were able to accomplish together. The mission in Afghanistan was certainly regrettable, but there is nothing to regret about your service.

RIP SSG Williams
RIP SGT Chambers
RIP Del

Photos from Liberty Performance Training's post 08/12/2021

🧠💪 Strongman Symposium 2021 - Where Mind Meets Muscle 💪🧠

We've gathered some of the best brains in Strength Training to provide you with an unmatched day of education and experience. You WILL leave this day smarter, stronger, and more prepared for the rigors of strength training for yourself or your clients! In-person and Livestream tickets are available via EventBrite (link in bio) and 0.5 CEUs are available for @nscaofficial members.

💸💸Use promo code LIBERTY20 now through October 31st for 20% off!💸💸

@southwest_strengthcoach, BS, CSCS - Lifting for Longevity (9:00AM - 9:40AM)

Dr. Emily Splichal @naboso_technology - Strength and the Foot (9:45AM - 10:45AM)

@nshan87, PT, DPT, OCS, CSCS - Injury Prevention & Management for Strongman Competitors (10:50AM - 11:50AM)

Lunch Provided by @hellafreshfoods

@firefit0331, BS, CSCS, Nebraska's Strongest Man 2021 and @ragnarokperformance, BS, CSCS - Practical: Hands On Event Training (12:30PM - 2:00PM)

KEYNOTE: @jerrypritchettstrongman - My Journey Through Strongman

07/29/2021

We are incredibly grateful and excited to host the first Strongman Symposium in Arizona! We've gathered some of the best minds in AZ Strength Training to provide you with an unmatched day of education and experience. You WILL leave this day smarter, stronger, and more prepared for the rigors of high intensity training for yourself or your clients! Tickets are on sale right now via EventBrite. Use promo code LIBERTY20 for 20% off now through October 31st! 0.5 CEUs available for @nscaofficial members! See our Events Page (link in bio) for more info!

@southwest_strengthcoach - Lifting For Longevity (9:00AM-9:40AM)

@naboso_technology - Strength and the Foot (9:45AM-10:45AM)

@nshan87 - Injury Prevention & Management for Strongman Competitors (10:50AM-11:50AM)

Lunch Provided by @hellafreshfoods

@roy_gains - Practical: Hands On Strongman Event Training

KEYNOTE: @jerrypritchettstrongman - My Journey Through Strongman

We are incredibly grateful and excited to host the first Strongman Symposium in Arizona! We've gathered some of the best minds in AZ Strength Training to provide you with an unmatched day of education and experience. You WILL leave this day smarter, stronger, and more prepared for the rigors of high intensity training for yourself or your clients! Tickets are on sale right now via EventBrite. Use promo code LIBERTY20 for 20% off now through October 31st! 0.5 CEUs available for @nscaofficial members! See our Events Page (link in bio) for more info!

@southwest_strengthcoach - Lifting For Longevity (9:00AM-9:40AM)

@naboso_technology - Strength and the Foot (9:45AM-10:45AM)

@nshan87 - Injury Prevention & Management for Strongman Competitors (10:50AM-11:50AM)

Lunch Provided by @hellafreshfoods

@roy_gains - Practical: Hands On Strongman Event Training

KEYNOTE: @jerrypritchettstrongman - My Journey Through Strongman

07/27/2021

The @naboso_technology revolution has taken Liberty by storm! These insoles are absolute gamechangers. It's smart to be skeptical at first with anything, but the proof is in the pudding. Whether you are looking for help with posture, leg or back pain, or even increased performance (just ask @roy_gains) these can and will make a difference in your life! This review is from Tracy, a long time distance runner who trains with @saralifts_ at Liberty:

"No leg or knee pain and no hip pain! Love my barefoot running shoes with Naboso insoles they are amazing… no blisters and I even still have all my toe nails haha… I have a history of major blisters and losing toe nails until these things ❤️ these things are amazing

LETS GO PEEPS GET MOVING ….💪💪💪"

The @naboso_technology revolution has taken Liberty by storm! These insoles are absolute gamechangers. It's smart to be skeptical at first with anything, but the proof is in the pudding. Whether you are looking for help with posture, leg or back pain, or even increased performance (just ask @roy_gains) these can and will make a difference in your life! This review is from Tracy, a long time distance runner who trains with @saralifts_ at Liberty:

"No leg or knee pain and no hip pain! Love my barefoot running shoes with Naboso insoles they are amazing… no blisters and I even still have all my toe nails haha… I have a history of major blisters and losing toe nails until these things ❤️ these things are amazing

LETS GO PEEPS GET MOVING ….💪💪💪"

07/26/2021

Huge shout-out to @strongbellysully and the @powersloths for an incredible show this weekend at Power in the Pines II! Largest show in AZ and destined to get even bigger. This team truly cares about the future of this sport as well as the amazing community being built around strongman in Arizona. Cheers to all of you!

The Liberty Fam represented all weekend long with some incredible performances and finishes as well as PRs across the board. Congratulations to everyone who competed!

Time to get after it again this week! 🤘

Huge shout-out to @strongbellysully and the @powersloths for an incredible show this weekend at Power in the Pines II! Largest show in AZ and destined to get even bigger. This team truly cares about the future of this sport as well as the amazing community being built around strongman in Arizona. Cheers to all of you!

The Liberty Fam represented all weekend long with some incredible performances and finishes as well as PRs across the board. Congratulations to everyone who competed!

Time to get after it again this week! 🤘

Videos (show all)

Where there's a will, there's a way. #cardeadliftReposted from @gsbenne1 Mike gets all the ladies
128 Days...Reposted from @roy_gains #powersloth shirt fueling this PR on the deload week. Justin brought in this sandbag...
Reposted from @dz_the_az_powerlifter Baby Z gender reveal...SOUND ON!!! 🔊...........................YESSSSSSSSSSSSS!!!!!...
So happy to have the lovely @kayletslift_ on the team! We are doing 60% off our tailored meal plans from now until the e...
Badass video sent from @freskokitchen who was our incredible caterer for AZ Beer Bullies! Thank you so much to all of ou...
@fully15 staying fit while at the Daytona 500... Never one to miss a workout... 🤘🤘🤘Reposted from @barstoolsports This is...

Location

Telephone

Address


2313 N 24th St
Phoenix, AZ
85008

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm
Other Personal Trainers in Phoenix (show all)
Big dog Fitness Big dog Fitness
Phoenix, 85008

Low intensity Weight training for women / Men- With Edward Gonzalez CFT.

Four Peaks Fitness Four Peaks Fitness
25802 N Hackberry Dr
Phoenix, 85083

Fitness Training & Nutrition Supplements, private Studio training, Home training, Specialisations, Nutrition, Supplements, and Events.

The anatome of health The anatome of health
Phoenix

Certified Athletic Trainer Master of Arts in Sport & Exercise Psychology Champion over Ehlers-Danlos Syndrome and 65° fused Scoliosis

Training Room Phx Training Room Phx
3550 East Indian School
Phoenix, 85018

Training Room Phx - We are well known Gym in Phoenix providing personal fitness training at affordable cost. We are an experienced fitness trainer.

Trained: Fitness & Performance Trained: Fitness & Performance
Phoenix

Trained: By Te

Alpha1 Sports performance Alpha1 Sports performance
Phoenix, 85029

let me help you achieve your fitness goals �� Fitness . nutrition . Endurance. Condition. Strength . Exercise. Taekwondo .Soccer .

Regenerate Health Fitness LLC Regenerate Health Fitness LLC
West Vermont Avenue & North 124th Drive
Phoenix, 85340

Regenerate your body to stay in shape, Health balancing your dieting so you can stay healthy, Fitness to keep your body active, and have stored energy.

Battle Ground Fitness AZ Battle Ground Fitness AZ
34975 N Valley Pkwy Suite 119
Phoenix, 85086

EXPERIENCE REAL RESULTS WITH TERRENCE (TERRY) HICKS, BASED IN PHX METRO, ARIZONA . F YOU'RE SEEKING TO LOSE WEIGHT, BUILD MUSCLE, BETTER PERFORMANCE IN YOUR SPORT. OR IMPROVE OVERALL HEALTH.... CONTACT TERRENCE HICKS NOW!!!!

Planet Fitness Planet Fitness
7333 W Thomas Rd, Suite 78
Phoenix, 85033

Team Forty-Four Team Forty-Four
3744 E Indian School Rd
Phoenix, 85018

Team Forty-Four is an established Arcadia training studio that provides personalized strength and conditioning programs for everyone. Our mission is to help our community live and move with purpose.

Planet Fitness Planet Fitness
320 E Bell Rd
Phoenix, 85022