Liberty Performance Training

Liberty is hosting our first ever powerlifting meet: Liberty’s Independence Open, powered by Elite Health and Performance on July 3rd ‼️

This unsanctioned meet with offer cash prizes to Top 3 Male and Top 3 Female lifters based on DOTS score!
🥇 $750
🥈 $500
🥉 $250
We will also be offering metals to the podium finishers of each weight class 🤘🏼😆 @reignbodyfuel will be there with samples for EVERYONE!
Be sure to sign up soon via the link in our bio, we will be capping this event to 50 athletes!

Effort. Consistency. Intelligence.

@saralifts_ @justin_forgeperformance @evevaldez @richmulder_ @scienceandsorcery @southwest_strengthcoach @beauba.fett @azelitehealthandperformance

Liberty has a Powerlifting club! We’re stoked to have a coach like Justin who’s committed to the sport and wants to help others achieve greatness in Powerlifting! If you have any questions about the club be sure to reach out to @justin_forgeperformance for your answers 💪🏼😆

Effort. Consistency. Intelligence.

We’re SO STOKED to have a new addition to our coaching staff! Beau will be joining us as a strength and conditioning coach in a couple of weeks. He is an avid grappler, guitar player, coffee enjoyer, and sports performance coach. In short, he’s a perfect fit for our community here at Liberty! He exemplifies our tenets well:
Effort. Consistency. Intelligence.

THANK YOU TO THE TEAM

We are so damn lucky (and I am so damn grateful) to have the strongest group of coaches in Phoenix putting their heart and soul into Liberty every single day. I've never even heard of an organization losing someone the caliber of @firefit0331 and having an instant backfill as hungry, talented, and dedicated to the mission waiting in the wings ready to go. @southwest_strengthcoach we couldn't have asked for anything better than you taking the reins and picking up right where Jon left off. We're going to take this to the top.
@saralifts_ You have stepped up to the plate in so many ways and brought a completely different kind of energy to Liberty. Thank you for being committed to growth and for being so passionate about making members' lives better.
@justin_forgeperformance You literally get better every single day. It's a joy to watch. Whether it is your pursuit of excellence in powerlifting, coaching, or personal development, you are in your prime right now and it shows in the growth and love from your clients.
@evevaldez You are an absolute rockstar and your work ethic is unparalleled. There's no doubt in my mind you are going to take your career as far as you want it to go. There is no better female role model for personal and physical strength at Liberty. Period. I am so thankful you are part of the team.
@scienceandsorcery I have so much respect for you and how you carry yourself. You are intelligent, consistent, kind, always willing to help, and your head is ALWAYS in the right place. When you offered to bring your coaching skills to Liberty I had to pinch myself. You're a stud and an incredible role model for every member.

This is the best group of coaches in Arizona and it's not even close. I am humbled to be a part of this. Thank you all for everything you do.

Effort. Consistency. Intelligence.

-Rich
@richmulder_

🚨REGISTRATION IS LIVE🚨

Click the link in our bio to join us for an epic day of learning! If you’ve struggled in the past to meet your fitness and nutrition goals, this is the workshop for you! We’ll be discussing the nuances of how to set yourself up for success both mentally and practically in your endeavors. See you there! 💪🏼😆

💥SAVE THE DATE💥

On April 23, our very own @southwest_strengthcoach @saralifts_ and @justin_forgeperformance are hosting a 3 hour workshop to help you achieve success in your exercise and nutrition goals! If you have struggled to reach your goals in the past, this is the workshop for you! This workshop will include a one hour presentation, one hour of breakout sessions, and a one hour group workout! Registration form coming soon. See you there 💪🏼😆

Effort. Consistency. Intelligence.

💥SAVE THE DATE💥

On April 23rd, @southwest_strengthcoach @saralifts_ and @justin_forgeperformance will be hosting a workshop to help you set yourself up for success in your exercise and nutrition endeavors! This 3 hour workshop will include a 1 hour presentation, 1 hour of small group breakout sessions, and a 1 hour of group training session! Registration form coming soon. See you there! 💪🏼😆

Effort. Consistency. Intelligence.

Welcome to a new week! It’s time to focus up, strap in, and grind 🤘🏼

Effort. Consistency. Intelligence.

⬆️ CAPTION THIS ⬇️
Photos from Beer Bullies are in! Give us your best caption on this photo of Mike going beast mode on the press medley 🤘🏼😆

Effort. Consistency. Intelligence.

CALLING ALL VETERANS
Liberty is hosting a FREE Strongman seminar for you! Learn the ropes of classic strongman lifts from @uncle.nic and @southwest_strengthcoach after hearing from @richmulder_ and @uncle.nic about finding community through Strongman after serving. Swipe for more details!

Effort. Consistency. Intelligence.

⬆️ Caption this ⬇️
Winner gets a free Beer Bullies 2022 comp tee 💪🏼😆
You have 24 hours.

If you couldn’t tell by our obnoxiously long story posting this weekend, AZ Beer Bullies 2022 was an absolute smash hit! SO thankful for everyone involved. Every volunteer helped us make the show run perfectly smooth, and we had an exceptional group of athletes this weekend! Thank you from the depths of my heart to everyone involved. Already can’t wait for next year!

Effort. Consistency. Intelligence.