Ten and Under Tennis Lessons

"To teach tennis to youth by using a standard teaching method which will give each student the skills to last the rest of their lives." Our mission is to teach tennis to youth by using a standard teaching method to develop the skills to last a lifetime.

Operating as usual

[07/13/21]   Hope you are all using the month of July to get clarity

06/21/2021

Like the eye of a hurricane, the safe place is the space between stimulus and response. The calm between the storm. The safe place can be trained by returning to the breath. @george.mumford @darnellmcdonald_ #10skidz #svamindset #tenandundertennis #mentaltrainingforkids #mentalskillsforkids #tennis4life #kidstennis #racketpets #luckyinlovetenniswear #calmbetweenthestorms #eyeofthehurricane #safeplace #consciousdiscipline #awarenessofbreath

Like the eye of a hurricane, the safe place is the space between stimulus and response. The calm between the storm. The safe place can be trained by returning to the breath. @george.mumford @darnellmcdonald_ #10skidz #svamindset #tenandundertennis #mentaltrainingforkids #mentalskillsforkids #tennis4life #kidstennis #racketpets #luckyinlovetenniswear #calmbetweenthestorms #eyeofthehurricane #safeplace #consciousdiscipline #awarenessofbreath

FOUR STEPS OF FLOW STATE By Laura Mitchell Wilde 06/08/2021

FOUR STEPS OF FLOW STATE By Laura Mitchell Wilde

Being in The Zone means to be in the place between boredom and anxiety, that place between our thoughts, that place between stimulus and response, time and space.....

Check this out from a friend of mine, Dr. Laura Mitchell Wilde, mental skills specialist for several NBA teams and players.

FOUR STEPS OF FLOW STATE By Laura Mitchell Wilde F The F stands for Frequency. Shift your frequency to be ready to access the zone aka the flow state. Your frequency will change most qui...

Summer 2021 06/07/2021

Summer 2021

Summer classes start this week

Summer 2021 2021 Summer Class Schedule Classes start June 7 We are holdin MORNING CLASSES ‚Äč Learn to Rally (Ages 5-8) ...

Passing Shots 04/06/2021

Passing Shots

Passing Shots Read about our latest news and updates

Teaching Meaningful Work in Youth Tennis: A Contemplation 04/04/2021

Teaching Meaningful Work in Youth Tennis: A Contemplation

Teaching Meaningful Work in Youth Tennis: A Contemplation Kids finding meaning in their work is a life long skill. We try to help kids cultivate meaningful practice so they can see a connection betw...

Passing Shots 03/18/2021

Passing Shots

Passing Shots Read about our latest news and updates

Teaching Meaningful Work in Youth Tennis: A Contemplation 03/17/2021

Teaching Meaningful Work in Youth Tennis: A Contemplation

Teaching Meaningful Work in Youth Tennis: A Contemplation Kids finding meaning in their work is a life long skill. We try to help kids cultivate meaningful practice so they can see a connection betw...

Passing Shots 02/15/2021

Passing Shots

Welcome to February!

Passing Shots Read about our latest news and updates

arizonasports.com 01/02/2021

Cardinals' Haason Reddick: 'This whole year has been special to me'

2020 was a year where many of us saw unexpected miracles. We made the most of it to prepare fore something bigger than ourselves. If this past year hit you especially hard, know this, it would not have hit you hard unless you have a big calling. You were protected, you are still standing. This article about Hassan Reddick is truly inspiring how he came from three different defensive coordinators in three years, had his final year of his contract not extended, really not having a place on the team to his best year ever. #resilience

arizonasports.com Between breaking franchise records and recording career-high numbers, Arizona Cardinals linebacker Haason Reddick has found his groove this season.

12/25/2020

Merry Christmas

12/24/2020

It's more important to know WHY you play or pursue something. The WHY will carry you through the tough times.

12/22/2020

The way we frame our intentions determines the result we desire.

12/22/2020

Every story has a beginning, with each chapter getting better than the last.
You know you are winning when you love the feel of the ball on the strings. #10skidz #netgeneration #svasport #svamindset #pandemicmiracles #rootedinthenow #start #writingmystory

12/22/2020

Routines are a plan to help us face adversity.

12/21/2020

To move freely, one must be deeply rooted.#10skidz #netgeneration #racketpets #dunlop #svamindset #nettournaments #mesatennis #pandemicmiracles #rootedinthenow

12/20/2020
12/18/2020

Rooted in the now. This year's annual Christmas Playday was different, but that didn't change the experience.

12/18/2020

Reflect and reset. Ending our lessons to reflect on our experience and reset our intentions. @sva_mindset #10skidz #netgeneration #svasport #svamindset #pandemicmiracles #rootedinthenow #racketpets #everythingispractice

12/15/2020

Feeling a little down from so many computer meetings and such. Then was thinking about 'what we focus on, we get more of. ' I took a breath and reset and this post showed up. Coincidence? There are none. What we focus on we get more of. It is all about mindset. @sva_sport @sva_mindset

view.joomag.com 12/08/2020

TennisPro December

view.joomag.com

shoutout.wix.com 12/07/2020

Passing Shots

shoutout.wix.com Read about our latest news and updates

12/04/2020

"Everything is practice. " #10skidz #netgeneration #svasport #svamindset #pandemicmiracles #learntorally #racketpets #everythingispractice #ptrtennis

11/30/2020

Monday mantra, like the cycle of success, we climb a,little, then maintain, climb a little, then maintain. #svamindset #mondaymantra #10skidz #tylerperry #climbandmaintain #cycleofsuccess

10skidz.blogspot.com 11/25/2020

Skill Based Learning vs. Knowledge Based Learning

10skidz.blogspot.com Think back to when you were in school or maybe your last business meeting or conference. When we went to learn something, how was it present...

11/18/2020

Happy birthday to @darnellmcdonald_ .Thank you for modeling how to do simple better. #grateful #svamindset #pandemicmiracles #rootedinthenow #mindfulness #svamindset #covidconnections

shoutout.wix.com 11/16/2020

Passing Shots

shoutout.wix.com Read about our latest news and updates

11/14/2020

"Do simple better. " -Joe Maddon and @macdime54

11/14/2020

Miigwech miiniwaa! We incorporate our Anishinaabe traditions into @10skidz. The circle in our logo is the sacred hoop, it teaches us all things are connected. The yellow is one of our sacred colors of the four directions. It represents the light we all bring. The green line represents life and the path we walk. @10skidz #10skidz #nativepride #nativetennisplayer #netgeneration #breathein #walktheredroad #miigwech #anishinaabe #allconnected

11/14/2020

"Their is no failure. "-(@sva_sport 2020)
"I have never failed in my life because all things work out for my good. "-(Tyler Perry, 2018)

11/14/2020
11/13/2020

Highly recommend this resource. #asucenterformindfulness

11/12/2020

When you make it look good, you build confidence. When you build confidence, you love what you are doing. Private group

11/12/2020

Being present can be as simple as describing the moment. When we notice, we are present. When we are present, we are rooted. When we are rooted, we are connected. #10skidz #svasport #consciousdiscipline #svamindset #beherenow #justbe

10/31/2020

Do not despise the day of small beginnings. Precious moments for families. #10skidz #netgeneration #svasport #svamindset #pandemicmiracles #rootedinthenow #racketpets

Our Story

Ten and Under Tennis Lessons Our teaching style allows for each student to develop their skills by starting with the simplest part of a tennis skill and gradually progress to the most complex. Our teaching style incorporates a gradual release of responsibility method to model, guide, and promote independent practice. Our teaching style utilizes cooperative learning strategies to help each student apply the same skills as the top players in the world. It is through cooperation the student learns to keep the ball in play and learn to compete within themselves. In this fast paced world, where everyone wants the now result, we focus on the process, WHY each student plays tennis and teach each student to obtain a growth mindset through learning goals. It is our mission to teach tennis to youth and inspire them by using a standard teaching methodology which will give each student the skills to last the rest of their lives.

Videos (show all)

Notice the vertical racket face.
Practice with or without a ball, the brain does not know the difference.  It develops the  pathway to produce the moveme...
Everything is practice.  Practice movement.  Practice skill. Practice situations.  Everything we do is a practice and ev...
Teach the movement. When you can master the movement,  you can master the skill. #10skidz #netgeneration #svasport #team...
Breathing can create energy, anxiety or calm. Practice to learn to create calm and energy.
One practice at a time.
This Wednesday @sva_sport @darnellmcdonald_ will be presenting!
Happy Birthday to all of our July students!  All of our current students receive a free private lesson when they have a ...
This is so exciting.  We always pride ourselves on being able to make other teacher's jobs easier. This student is on va...
Everything is practice.
So grateful for 2019! We have truly taken new ground this year. We want to thank everyone who has allowed us to serve th...

Location

Category

Telephone

Address


5757 North Central Avenue
Phoenix, AZ
85012
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