CrossFit Uru

Valley CrossFit gym allowed to reopen just in the knick of time

We are so grateful to be back! Thank you Channel 12 for coming out.

https://www.12news.com/mobile/video/news/health/coronavirus/valley-crossfit-gym-allowed-to-reopen-just-in-the-knick-of-time/75-455ab2e3-402f-4326-b7b3-339c66915dc3

12news.com One thing so many people have been waiting on to reopen are gyms. For one Valley CrossFit gym, the reopening comes just in time to save the business.

Let's get fit Uru!

Come get fit with us in 2020!!

2nd Annual Barbell Saves Project Turkey Trot 5K

Join us on Thanksgiving morning for our 2nd Annual Thanksgiving Turkey Trot! All proceeds will be going towards the Barbell Saves Project and you will receive a shirt with sign up! We’re excited to see you there!

https://www.eventbrite.com/e/2nd-annual-barbell-saves-project-turkey-trot-5k-tickets-80696227589

eventbrite.com Join us for our Annual 2019 Thanksgiving Turkey Trot 5K held at CrossFit Uru. Family and Friends are welcome to sign up to run, walk or jog. Each participant will receive a t-shirt which you can add for free during the sing-up process. All proceeds from this event will go towards The Barbell Saves P...

Raise your hands if you’re sad the open is over #itsbeenfun #community #builtbythebest @ CrossFit Uru

CrossFit Open Starts Oct.10
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Are You Signed Up Yet??
#fitness #crossfit #comptrain #workhard #motivation #yougottabelieve #builtbythebest #presson #inspired #wintheday #dontgiveup
@ CrossFit Uru

Big thanks to Tasha for hosting the first of many Sunday yoga sessions at Uru. Classes will always be free but donations to the Barbell Saves Project are welcome. Come.join us for the next one.
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#yoga #crossfit #crossfituru #namaste #sunday @ Phoenix, Arizona

To cool not to post. Shannon with an absolutely unbelievable 430lb deadlift PR. Harnessing her inner @brookewellss
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#deadlift #crossfit #fitness #fitnessmotivation #hardworkpaysoffs #crossfituru #builtbythebest #forgedbyuru

Congratulations to Axel and Heather who competed in an all Navajo Crossfit Comp this weekend!! Way to go both of you!!
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#crossfit #crossfituru #competition #fitness #fitnessmotivation #nativeamerican #proudofyou #builtbythebest #forgedbyuru

Happy 4th of July! TBT- from our first ever Independence Day WOD to today. This was our 4th year celebrating together and our commitment just keeps growing! Hope everyone had a safe and patriotic day.
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#crossfit #crossfituru #tbt
#4thofjuly #independenceday #freedom #fitness #forgedbyuru #builtbythebest

Congratulations Jalen on your 2nd place RX finish at the Norcal Competition this past weekend. Jalens dedication and hardwork has paid off big time. Instead of going back home during his summer break he stayed here in Pheonix just to train. After barely qualifying he ramped up training and over the last few months has turned a corner as an athlete. Can't wait to see this guy at this event next year!
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#crossfit #crossfituru #fitness #fitnessmotivation #hardworkpaysoffs #norcal #competition #builtbythebest #forgedbyuru

Happy Friday everyone! Stay safe and just say No to drugs! Hope you all have a wonderful weekend.
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#crossfit #crossfituru #crossfitgirls #girlpower #justsayno #fitness #fitnessmotivation #forgedbyuru #builtbythebest

When it's Monday and your coach says it's his favorite day of the week. Everyday is the best day of the week at Uru!
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#crossfit #crossfituru #crossfitgirls #girlpower #monday #mondaymotivation #fitness #pheonix #arizona🌵

Congratulations to Migs, Brian and Kendahl with you 1st and 2nd place finishes! You make Uru proud! @ Phoenix, Arizona

Because brothers don't let each other wander in the dark alone. You do not have to go at it alone, come join the Best community in town.
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#crossfituru #crossfit #fitness #fitnessmotivation #brothers #forgedbyuru #builtbythebest
#pheonix #arizona🌵

Throwing it all the way back to yesterday when Caoch Lily instructed her very first class. She is an incredible person and athlete and we are happy to have her on board.
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#crossfituru #crossfit #coach #fitness #girlpower #crossfitgirls #pheonix #arizona #builtbythebest #forgedbyuru

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you. I'm constantly impressed by the guys and gals at Uru. Everyday they show up with a hunger to learn and improve in all areas of their fitness.
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#crossfituru #crossfit #fitness #fitnessmotivation #pheonix #arizona #builtbythebest #allthewayup #hardworkpaysoffs #forgedbyuru

Surround yourself with people that make you happy. People that make you laugh, who help you when you're in need. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.- Karl Marx
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#crossfituru #crossfit #fitness #fitnessmotivation #pheonix #arizona #builtbythebest #forgedbyuru #karlmarx

Memorial Day is the day that's set aside to remember with gratitude and pride all those who served and died for our country and our freedom.
God Bless America.
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#memorialday #murph #crossfit #2019 #crossfituru #builtbythebest #forgedbyuru @ Phoenix, Arizona

TBT to that time the wife and I thought we could start our own Crossfit box. It's crazy to think that 3 years ago we were picking fonts to use on our logo. We are so truly grateful to have come so far in last 3 years and owe it all to the incredible Uru community!
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#tbt #crossfit #crossfituru #itwasalladream
#fitnessmotivation #pheonix #arizona #builtbythebest #forgedbyuru

The best way to cheer yourself up is to try and cheer up someone else.
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#crossfituru #crossfit #fitness #fitnessmotivation #crossfitguys
#sports #teamwork #pheonix #arizona🌵

Don't change so people will like you. Be yourself and the right people will love the real you.
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#crossfit #crossfituru #crossfitgirls #girlpower #fitnessmotivation #builtbythebest #forgedbyuru

Don't miss out on something great just because it might also be difficult. Come join the hardworking and fun having bunch at Uru!!
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#crossfituru #crossfit #fitness #fitnessmotivation #pheonix #arizona #builtbythebest #forgedbyuru #smolder

The only limits to the possibilities in your life tomorrow are the buts you use today- Les Brown
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#crossfit #gohard #crossfituru #fitness #fitnessmotivation #pheonix #arizona #crossfitgirls

Push your body to where your mind wants to go. Surround yourself with others that share your desire for change and there is nothing that you can't achieve.
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#crossfit #crossfituru #teamwork #community #fitnessmotivation #pheonix #arizona🌵 #summeriscoming

#tbt Last Saturday when fine people competed at the Cactus Games together. It was a great even put on by Blade Method Fitness. We will most definitely be there next year and hopefully make it to the podium! Thank you to everyone who came out to support us and cheer us on. Love this box.
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#crossfit #competition #crossfituru #builtbythebest #forgedbyuru #fitness #fitnessmotivation #pheonix #arizona @ Blade Method Fitness- CrossFit Blade

Congrats to all three Uru teams who kicked some ass at Festivus on Saturday. And double high fives for Lindsay and Ryan for finishing in 2nd place! We are so proud of all of you and how well you represented our box!
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#crossfit #festivus #crossfituru #competition #fitnessmotivation #builtbythebest #forgedbyuru @ Glendale, Arizona

Show me your 5 closest friends and I'll show you your future. Surround yourself with men and women who share your goals and ditch the haters holding you back.
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#crossfituru #crossfit #fitness #fitnessmotivation #pheonix #arizona #builtbythebest #forgedbyuru @ CrossFit Uru

When others run for the shade Jared finds the sun. Summer is almost here so let us help you work on that jacked to go with your tan.
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#crossfit #fitness #fitnessmotivation #pheonix #superman #jackedandtan
#crossfituru #builtbythebest #forgedbyuru

19.3 is long gone and we are on to 19.4 this week but heres some shots from last week. Great job to everyone who gave it their all. Love all the cheers and support our community shows every weekend. @ Phoenix, Arizona

It was impossible to pick only 10 pictures from last weeks 19.2 Open event. Everyone did awesome and deserves a spot. Thank you to @engstrum_photography for the beautiful pictures! Bring on 19.3!!
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#crossfit #crossfitgames #19.2 #crossfituru #pheonix #arizona #weightlifting #fitness #fitnessmotivation #builtbythebest #forgedbyuru @ Phoenix, Arizona

CrossFit Uru is proud to present CrossFit Latino! Same great programming, same supportive community, now offering classes in Spanish.
M-F: 7am, 10am and 6:30, 7:30pm
Contact us today! Hablábamos español

Some great shots from 19.1! Thanks to @engstrum_photography for capturing the day. We are looking forward to another great weekend full of pain faces. @ Phoenix, Arizona

Sometimes the impossible becomes possible.
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#crossfit #crossfitgirls #handstand #fitnessmotivation #pheonix #arizona

Jumping into the week like.
If anyone has or knows a kiddo between 6 and 14 bring them in to try our NEW Crossfit Kids class every Tuesday (4PM) and Saturday (10am)! Coach Kasia is incredible and will get those kids off their butts and getting fit in no time. Thanks @motherofmysons for taking these incredible photos. .
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#crossfit #crossfitkids #fun #jumping #kids #fitness #saturday #pheonix #arizona #builtbythebest #forgedbyuru

Happy Valentines Day. Alyhandra had a sweat heart on her shirt after the WOD!
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#crossfitgirls #crossfit #valentines #sweatheart #crossfituru #fitness