FitCrew

Offering Personal Training services, nutrition counseling, and group fitness classes to clients of all ages and fitness levels! Helping you reach your goal

Operating as usual

08/27/2021

Only 2 chances to get fit with the CREW this weekend….8:00 muscle with Na…text him to reserve your spot…
(347) 495-8016 ….

9:00 Barre with Lauren
(480)235-9261

Harmony is out living her best life…yoga is canceled on Saturday and Monday….so make sure to reconnect with her on Wednesday ‼️…..see Harmony I was listening in class about giving full attention and CONNECTING‼️

#fitcrewaz #fitcrew #muscle #strength #personaltrainer #barre #yoga

Only 2 chances to get fit with the CREW this weekend….8:00 muscle with Na…text him to reserve your spot…
(347) 495-8016 ….

9:00 Barre with Lauren
(480)235-9261

Harmony is out living her best life…yoga is canceled on Saturday and Monday….so make sure to reconnect with her on Wednesday ‼️…..see Harmony I was listening in class about giving full attention and CONNECTING‼️

#fitcrewaz #fitcrew #muscle #strength #personaltrainer #barre #yoga

08/25/2021

One of the kindest things you can do for another human being is to share your love of fitness….lowers their stress level…..increases their endorphins which translates into a happier self….not to mention the positive things it does for your body inside and out…..so your random act is to share your favorite class or place or just a physical activity with another human being….you never know what it could spark in them‼️

#fitcrewaz #fitcrew #personaltrainer #strength #motivation #inspiration #randomactsofkindness
@trainingdayeveryday

08/23/2021

Know your worth….don’t accept less because it’s easier….or you are afraid…or you don’t think you deserve better….set your dreams AND your boundaries…..

#fitcrewaz #fitcrew #fitness #motivation #inspirationalquotes #personaltrainer #strength #knowyourworth #setboundaries

08/23/2021

Know your worth…..don’t accept less because it’s easier or you are afraid or feel that you don’t deserve better…set your dreams AND your boundaries….

#fitcrewaz #fitcrew #fitness #motivation #strength #knowyourworth #setboundaries #personaltrainer #inspirationalquotes

08/20/2021

Live in Inspiration…..Everyday….things that inspire you in one moment can and should be “re-lived” again and again ….

I remember the first time I saw a young kid stand and jump up on the highest part of the wall surrounding Wells Fargo Arena at ASU…..well over 50+ inches…..and I use that memory to re-inspire me through my life….

What inspires you????

#fitcrewaz #inspiration #personaltrainer #fitcrew #strengthtraining #jump #fitness #motivation #workout #plyometrics
@trainingdayeveryday

08/19/2021

When your client brings you “pre-birthday” cake😳😳😳💕💕💕.

….yes I ate it all😂😂😂

….now I have to work that off…come join me for my birthday workout at 8:30 am Saturday at The Madison Improvement Club @themadisonphx

When your client brings you “pre-birthday” cake😳😳😳💕💕💕.

….yes I ate it all😂😂😂

….now I have to work that off…come join me for my birthday workout at 8:30 am Saturday at The Madison Improvement Club @themadisonphx

08/18/2021

Take time to step back from something that you do on a consistent basis….
**refocus-see if you can make it better, easier, more enjoyable etc….
** or see if it’s even still serves you and your endgame or your happiness level…

YOU ARE WHAT YOU CONSISTENTLY DO

#FitCrewAZ #chrissyhiatt #fitcrew #exerciseroutine #workoutvideos #workouttips #workoutideas #gymfitness #personaltrainers #personaltrainersaz #groupfitnessi structure #strengthening #exercisemotivation #fitness #totalbodyworkout #womanpower #strengthtraining #trxworkout #converse #converseaddict #randomactsofkindness #exercisekindnesstodayandeveryday

08/15/2021

I don't see the lie. 🤷‍♀️

What can't you live without?

#FitCrewAZ #chrissyhiatt #fitcrew #exerciseroutine #workoutvideos #workouttips #workoutideas #gymfitness #personaltrainers #groupfitnessinstructor #strengthening #exercisemotivation #fitness #totalbodyworkout #womanpower💪 #strengthtraining #trxworkout #trxtrainer #trxtraining

I don't see the lie. 🤷‍♀️

What can't you live without?

#FitCrewAZ #chrissyhiatt #fitcrew #exerciseroutine #workoutvideos #workouttips #workoutideas #gymfitness #personaltrainers #groupfitnessinstructor #strengthening #exercisemotivation #fitness #totalbodyworkout #womanpower💪 #strengthtraining #trxworkout #trxtrainer #trxtraining

08/14/2021

Are you joining harmony this morning at 9:15am?

#Repost @hugharmony
・・・
🙏🏼 I AM GRATEFUL… 🙏🏼

🙏🏼 to teach yoga at fitcrew
(m/w 630p & sat 915a, y’all!) 🤸🏼‍♀️

🙏🏼 to have maintained this kind of strength and flexibility at my age (47 and 3/4). 👵🏼

🙏🏼 for bright colored workout apparel!!!! 🔥

🙏🏼 for how beauuuuuutiful the clouds have been all week!! ⛅️

what are YOU appreciating in your life right now?

Are you joining harmony this morning at 9:15am?

#Repost @hugharmony
・・・
🙏🏼 I AM GRATEFUL… 🙏🏼

🙏🏼 to teach yoga at fitcrew
(m/w 630p & sat 915a, y’all!) 🤸🏼‍♀️

🙏🏼 to have maintained this kind of strength and flexibility at my age (47 and 3/4). 👵🏼

🙏🏼 for bright colored workout apparel!!!! 🔥

🙏🏼 for how beauuuuuutiful the clouds have been all week!! ⛅️

what are YOU appreciating in your life right now?

08/13/2021

Get moving this weekend with our small group fitness classes!

Our trainers are ready to help you sweat.

DM them to save your spot now!

#groupexerciseinstructor #inspirationeveryday #trainbetter #fitnessclasses #groupexercise #bemotivated #motivationday #inspiringquotesdaily #findinginspiration #inspireddaily #fitnessprofessionals #groupworkout #motivationtips #bestrongerthanyourexcuses #groupworkouts #winnermindset #inspiringquotesandsayings #bodytransformations #inspireyou #motivationtuesday #motivationneeded #groupfitnessinstructors #focusedonmygoals #motivatedtosucceed #inspiredailylife #personaltraing #planandexecute #controlyourlife

Get moving this weekend with our small group fitness classes!

Our trainers are ready to help you sweat.

DM them to save your spot now!

#groupexerciseinstructor #inspirationeveryday #trainbetter #fitnessclasses #groupexercise #bemotivated #motivationday #inspiringquotesdaily #findinginspiration #inspireddaily #fitnessprofessionals #groupworkout #motivationtips #bestrongerthanyourexcuses #groupworkouts #winnermindset #inspiringquotesandsayings #bodytransformations #inspireyou #motivationtuesday #motivationneeded #groupfitnessinstructors #focusedonmygoals #motivatedtosucceed #inspiredailylife #personaltraing #planandexecute #controlyourlife

08/09/2021

You are worthy of your wildest dreams.

Start making them happen and the rest will fall into place.

What are you dreaming of?

#certifiedpersonaltrainers #promotehealth #weightsession #groupfitnessinstructors #fitnesstrainerslife #groupexercise #womenworkout #groupexerciseinstructor #fitnessaccountability #dailyfitnesstips #arizonalife #hellowellness #fitnessclasses #personalfitnesscoach #groupworkout #healthandnutrition #transformationalcoach #arizonaisgorgeous #fitnesscoaches #fitnessnutrition #fitnesstrainers #fitnessprofessional #groupworkouts #weightsforwomen #oh_arizona #personaltrainerlife #myphx #performancecoach

You are worthy of your wildest dreams.

Start making them happen and the rest will fall into place.

What are you dreaming of?

#certifiedpersonaltrainers #promotehealth #weightsession #groupfitnessinstructors #fitnesstrainerslife #groupexercise #womenworkout #groupexerciseinstructor #fitnessaccountability #dailyfitnesstips #arizonalife #hellowellness #fitnessclasses #personalfitnesscoach #groupworkout #healthandnutrition #transformationalcoach #arizonaisgorgeous #fitnesscoaches #fitnessnutrition #fitnesstrainers #fitnessprofessional #groupworkouts #weightsforwomen #oh_arizona #personaltrainerlife #myphx #performancecoach

08/07/2021

Get bent out of shape with @lmhobs tomorrow at 9am.

DM her now to save your mat. You won't regret it.

#fitnessaccountability #fitnessnutrition #arizonalife #dailyfitnesstips #groupfitnessinstructors #groupworkout #promotehealth #personaltrainerlife #fitnesstrainers #fitnesscoaches #groupexercise #oh_arizona #fitnesstrainerslife #hellowellness #arizonaisgorgeous #healthandnutrition #groupworkouts #fitnessclasses #certifiedpersonaltrainers #performancecoach #fitnessprofessional #personalfitnesscoach #groupexerciseinstructor #transformationalcoach #womenworkout #myphx #weightsession #weightsforwomen #barre #barreworkout

Get bent out of shape with @lmhobs tomorrow at 9am.

DM her now to save your mat. You won't regret it.

#fitnessaccountability #fitnessnutrition #arizonalife #dailyfitnesstips #groupfitnessinstructors #groupworkout #promotehealth #personaltrainerlife #fitnesstrainers #fitnesscoaches #groupexercise #oh_arizona #fitnesstrainerslife #hellowellness #arizonaisgorgeous #healthandnutrition #groupworkouts #fitnessclasses #certifiedpersonaltrainers #performancecoach #fitnessprofessional #personalfitnesscoach #groupexerciseinstructor #transformationalcoach #womenworkout #myphx #weightsession #weightsforwomen #barre #barreworkout

08/06/2021

📣 SUB ALERT‼️ 📣

harmony will be subbing for Na tomorrow at 8am!

DM her at @hugharmony to save your spot and get your sweat on!

#inspiredailylife #inspireyou #bemotivated #bestrongerthanyourexcuses #findinginspiration #inspireddaily #motivationtuesday #controlyourlife #inspirationeveryday #inspiringquotesdaily #focusedonmygoals #fitnessclasses #winnermindset #groupexercise #planandexecute #groupexerciseinstructor #groupfitnessinstructors #fitnessprofessionals #inspiringquotesandsayings #motivationtips #trainbetter #motivationday #motivationneeded #groupworkout #bodytransformations #groupworkouts #motivatedtosucceed #personaltraing

📣 SUB ALERT‼️ 📣

harmony will be subbing for Na tomorrow at 8am!

DM her at @hugharmony to save your spot and get your sweat on!

#inspiredailylife #inspireyou #bemotivated #bestrongerthanyourexcuses #findinginspiration #inspireddaily #motivationtuesday #controlyourlife #inspirationeveryday #inspiringquotesdaily #focusedonmygoals #fitnessclasses #winnermindset #groupexercise #planandexecute #groupexerciseinstructor #groupfitnessinstructors #fitnessprofessionals #inspiringquotesandsayings #motivationtips #trainbetter #motivationday #motivationneeded #groupworkout #bodytransformations #groupworkouts #motivatedtosucceed #personaltraing

08/05/2021

Just do it! I believe in you.

#fitnessprofessionals #groupexerciseinstructor #controlyourlife #findinginspiration #inspiredailylife #groupworkout #groupfitnessinstructors #motivatedtosucceed #inspirationeveryday #planandexecute #winnermindset #fitnessclasses #motivationtips #focusedonmygoals #inspireddaily #trainbetter #groupworkouts #inspiringquotesandsayings #inspiringquotesdaily #bestrongerthanyourexcuses #bemotivated #motivationneeded #inspireyou #motivationtuesday #personaltraing #groupexercise #bodytransformations #motivationday

Just do it! I believe in you.

#fitnessprofessionals #groupexerciseinstructor #controlyourlife #findinginspiration #inspiredailylife #groupworkout #groupfitnessinstructors #motivatedtosucceed #inspirationeveryday #planandexecute #winnermindset #fitnessclasses #motivationtips #focusedonmygoals #inspireddaily #trainbetter #groupworkouts #inspiringquotesandsayings #inspiringquotesdaily #bestrongerthanyourexcuses #bemotivated #motivationneeded #inspireyou #motivationtuesday #personaltraing #groupexercise #bodytransformations #motivationday

08/03/2021

Not only does Na (Naquan) have muscle class on Saturday mornings (for obvious reasons), he also personal trains.

He understands the needs of current and former athletes as well as anyone wanting to get into their best shape.

DM him at @trainingdayeveryday to book your spot for his Saturday class or to talk to him about getting into top shape.

#fitnessprofessional #promotehealth #groupexerciseinstructor #hellowellness #healthandnutrition #groupworkouts #oh_arizona #weightsforwomen #transformationalcoach #fitnessnutrition #certifiedpersonaltrainers #fitnesscoaches #arizonaisgorgeous #weightsession #groupexercise #personalfitnesscoach #womenworkout #fitnessclasses #groupworkout #myphx #fitnesstrainers #performancecoach #arizonalife #dailyfitnesstips #groupfitnessinstructors #fitnesstrainerslife #fitnessaccountability #personaltrainerlife #fitcrewaz #fitcrew

Not only does Na (Naquan) have muscle class on Saturday mornings (for obvious reasons), he also personal trains.

He understands the needs of current and former athletes as well as anyone wanting to get into their best shape.

DM him at @trainingdayeveryday to book your spot for his Saturday class or to talk to him about getting into top shape.

#fitnessprofessional #promotehealth #groupexerciseinstructor #hellowellness #healthandnutrition #groupworkouts #oh_arizona #weightsforwomen #transformationalcoach #fitnessnutrition #certifiedpersonaltrainers #fitnesscoaches #arizonaisgorgeous #weightsession #groupexercise #personalfitnesscoach #womenworkout #fitnessclasses #groupworkout #myphx #fitnesstrainers #performancecoach #arizonalife #dailyfitnesstips #groupfitnessinstructors #fitnesstrainerslife #fitnessaccountability #personaltrainerlife #fitcrewaz #fitcrew

08/02/2021

Get flexible with @hugharmony tonight or Wednesday or Friday or Saturday!

Mondays & Wednesdays @ 630pm - Power Yoga
Fridays @ 4pm - Cardio Strength
Saturdays @ 915am - Power Yoga

DM her at @hugharmony now to save your spot.

#FitCrewAZ #chrissyhiatt #fitcrew #exerciseroutine #workoutvideos #workouttips #workoutideas #gymfitness #personaltrainers #groupfitnessinstructor #strengthening #exercisemotivation #fitness #totalbodyworkout #womanpower💪 #yoga #poweryoga #yogainstructor #strengthtraining

Get flexible with @hugharmony tonight or Wednesday or Friday or Saturday!

Mondays & Wednesdays @ 630pm - Power Yoga
Fridays @ 4pm - Cardio Strength
Saturdays @ 915am - Power Yoga

DM her at @hugharmony now to save your spot.

#FitCrewAZ #chrissyhiatt #fitcrew #exerciseroutine #workoutvideos #workouttips #workoutideas #gymfitness #personaltrainers #groupfitnessinstructor #strengthening #exercisemotivation #fitness #totalbodyworkout #womanpower💪 #yoga #poweryoga #yogainstructor #strengthtraining

07/31/2021

What does your daily routine look like?

Do you hit the ground running from the moment you wake up until you pass out in bed?

Do you put everyone first and you always fall to the bottom of the list?

Let's change that. Take a hour and spend it doing something for yourself. Only one hour! It's only 4% of your day.

#fitnessprofessional #promotehealth #groupexerciseinstructor #hellowellness #healthandnutrition #groupworkouts #oh_arizona #weightsforwomen #transformationalcoach #fitnessnutrition #certifiedpersonaltrainers #fitnesscoaches #arizonaisgorgeous #weightsession #groupexercise #personalfitnesscoach #womenworkout #fitnessclasses #groupworkout #myphx #fitnesstrainers #performancecoach #arizonalife #dailyfitnesstips #groupfitnessinstructors #fitnesstrainerslife #fitnessaccountability #personaltrainerlife #fitcrewaz #fitcrew

What does your daily routine look like?

Do you hit the ground running from the moment you wake up until you pass out in bed?

Do you put everyone first and you always fall to the bottom of the list?

Let's change that. Take a hour and spend it doing something for yourself. Only one hour! It's only 4% of your day.

#fitnessprofessional #promotehealth #groupexerciseinstructor #hellowellness #healthandnutrition #groupworkouts #oh_arizona #weightsforwomen #transformationalcoach #fitnessnutrition #certifiedpersonaltrainers #fitnesscoaches #arizonaisgorgeous #weightsession #groupexercise #personalfitnesscoach #womenworkout #fitnessclasses #groupworkout #myphx #fitnesstrainers #performancecoach #arizonalife #dailyfitnesstips #groupfitnessinstructors #fitnesstrainerslife #fitnessaccountability #personaltrainerlife #fitcrewaz #fitcrew

07/28/2021

This week’s random act of kindness is to help teachers with their back to school supplies.

A lot of teachers spend their own money on supplies, so think about picking up extra pencils, paper, tissues, or maybe just buy them a gift card.

Anything will help!

#FitCrewAZ #chrissyhiatt #fitcrew #exerciseroutine #workoutvideos #workouttips #workoutideas #gymfitness #personaltrainers #groupfitnessinstructor #strengthening #exercisemotivation #fitness #totalbodyworkout #womanpower💪 #yoga #poweryoga #yogainstructor #strengthtraining #trxworkout #trxtrainer #trxtraining #fitcrewkindness

07/27/2021

What class are you going to this week?

🔥 Wednesday @ 630pm - Power Yoga with @hugharmony

🔥 Friday @ 4pm - Cardio Strength with @hugharmony

🔥 Saturday @ 6am and 8am - Muscle with @trainingdayeveryday
@ 915am - Power Yoga with @hugharmony

🔥 Sunday @ 9am - Barre with @lmhobs

DM them now to save your spot!

#fitnessclasses #fitnesstrainerslife #dailyfitnesstips #oh_arizona #arizonalife #transformationalcoach #groupfitnessinstructors #performancecoach #fitnessnutrition #hellowellness #healthandnutrition #groupexerciseinstructor #womenworkout #arizonaisgorgeous #fitnesscoaches #groupworkout #promotehealth #fitnessprofessional #certifiedpersonaltrainers #myphx #weightsforwomen #personaltrainerlife #groupexercise #groupworkouts #weightsession #personalfitnesscoach #fitnesstrainers #fitnessaccountability

What class are you going to this week?

🔥 Wednesday @ 630pm - Power Yoga with @hugharmony

🔥 Friday @ 4pm - Cardio Strength with @hugharmony

🔥 Saturday @ 6am and 8am - Muscle with @trainingdayeveryday
@ 915am - Power Yoga with @hugharmony

🔥 Sunday @ 9am - Barre with @lmhobs

DM them now to save your spot!

#fitnessclasses #fitnesstrainerslife #dailyfitnesstips #oh_arizona #arizonalife #transformationalcoach #groupfitnessinstructors #performancecoach #fitnessnutrition #hellowellness #healthandnutrition #groupexerciseinstructor #womenworkout #arizonaisgorgeous #fitnesscoaches #groupworkout #promotehealth #fitnessprofessional #certifiedpersonaltrainers #myphx #weightsforwomen #personaltrainerlife #groupexercise #groupworkouts #weightsession #personalfitnesscoach #fitnesstrainers #fitnessaccountability

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Location

Telephone

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3142 E Indian School Rd
Phoenix, AZ
85016
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