True Fitness LLC

True Fitness LLC

Comments

Due to Governor Ducey’s decision to impose an 8pm curfew we will need to cancel the 7pm Group Session and the 8pm 14 & Up Athletic Performance Session for the week. Stay safe True!
Gina and Ryan are awesome! If you're looking for excellent trainers who are very knowledgeable, True Fitness is the answer.
I started my journey of weight training last January at another gym after a car accident I had. I was feeling run down and felt injured...I decided to switch gyms and I absolutely love True Fitness! I have been a lifelong runner and I been getting back to my old self and losing weight. I never feel injured and I feel that my trainers really know how to train people, especially athletes. Chad and Ryan make workouts challenging and tailored to your ability. They listen to you and I always have a smile leaving. Not only do I love the expertise of my trainers, I also love my True Crew Family that I work out with.
Yup
Thank you Ryan, Lucas and Gina for helping me accomplish the floating stairs (ninja steps) for the first time!
It's 7 am! Time to start thinking, "what's for dinner tonight?" :) Here's a great throw in the crockpot idea!
Hey everyone please remember that the toy drive for Every Kid Counts ends this week. I will be picking up the donations Saturday morning 12/16, Thank you all that have helped a deployed Military and First Responders kid's Xmas extra special.
Hey everyone I wanted to send you some info on the charity I'm working with. True Fitness has graciously agreed to be a drop off point for me.We will be collecting new unwrapped toys through Dec 15th. You can call/text me at 619-665-0041

Season of Giving Campaign
Every Kid Counts’ Season of Giving Campaign is in its 22nd year providing Toys, Food, Clothing and Holiday Events for children of all ages throughout Arizona. It started with a special holiday party was put on for 33 children from single parent households that included pairing kids up with a big brother, dinner and a visit from Santa Claus bearing gifts for all the kids in attendance. The party was a magical event and continues to this day with the brothers of Phi Sigma Kappa at Northern Arizona University.
In November 1995, EKC began collecting toys to help support needy families throughout the Phoenix area, especially at the Thomas J Papas School and for homeless kids thanks to the generosity and past support of Godaddy.com. Over the years this program has grown, thanks to the support our friends at Chase Bank, The Parsons Foundation, Level 3 Communication, Southwest Wealth Strategies and many small business throughout Arizona. In 2016 this program grew to a much greater level of donations, raising of 7000 toys that enabled EKC to expand its support not only to the Deployed Military families and Camp Pendalten, but many organizations and families throughout Arizona. EKC continues to support the holidays for hundreds of kids at all nine schools of the Creighton Elementary School District, Fallen First Responder Families, Hospitals, Food Banks, Orphanages and many individual families through our Secret Santa Helper Program. Please consider joining us for this year’s campaign.
Bummed I have to miss tonight's workout with Stephanie! Trapped at work and not going to get out in time.... Ugh! Today was a day when I really need the stress relief too! Sorry to late cancel!

True provides a unique training environment with trainers dedicated to helping clients achieve their personal fitness goals. True Fitness is a group training gym dedicated to helping clients achieve their personal fitness goals through hard work, accountability & supportive coaching.

We offer both traditional and non-traditional workouts that will challenge you to become the best version of yourself. You can expect our trainers to push you to your own personal limits, all the while doing their best to make your time with us the best hour of your day! Whether it's to lose weight, gain strength, improve athleticism or beat your PR in an upcoming race, you can count on a safe and energetic atmosphere with a focus on results!

Operating as usual

09/11/2021

It’s only fitting that the New Yorkers round out the 9/11 Challenge. Amazing effort put forth by all our challengers today. It was heart warming to see so many honoring the first responders and we are so blessed to have one of them here with us. Thank you Tom Ford, for your service and dedication to your Blue Line Brothers. #neverforget

It’s only fitting that the New Yorkers round out the 9/11 Challenge. Amazing effort put forth by all our challengers today. It was heart warming to see so many honoring the first responders and we are so blessed to have one of them here with us. Thank you Tom Ford, for your service and dedication to your Blue Line Brothers. #neverforget

09/11/2021

It’s difficult to believe, an entire generation has elapsed since that infamous day, 20 years ago: September 11, 2001.

Today, on this 20th anniversary, we remember the souls of all those who perished in New York, Washington, and Pennsylvania. We remember the families crippled by grief. We remember the survivors that witnessed unspeakable tragedy. We remember the flyers being held up to a television camera that grasped onto the thinnest thread of hope that their loved one was still alive. We remember doctors and nurses standing by to help the injured, but no one came. And most of all….we remember the first responders that ran toward the danger knowing it might be the last time….but let’s also remember the unity in one of the darkest hours known to Americans. Let’s remember how, on that day, we were a country that stood shoulder to shoulder sharing tears, hugging our neighbors and making a collective promise to NEVER FORGET.

WE WILL NEVER FORGET. 🇱🇷

#september11 #neverforget #notforgotten #godblessamerica #americathebeautiful #truefitness #truefitnessgym #truefitnessgymaz

It’s difficult to believe, an entire generation has elapsed since that infamous day, 20 years ago: September 11, 2001.

Today, on this 20th anniversary, we remember the souls of all those who perished in New York, Washington, and Pennsylvania. We remember the families crippled by grief. We remember the survivors that witnessed unspeakable tragedy. We remember the flyers being held up to a television camera that grasped onto the thinnest thread of hope that their loved one was still alive. We remember doctors and nurses standing by to help the injured, but no one came. And most of all….we remember the first responders that ran toward the danger knowing it might be the last time….but let’s also remember the unity in one of the darkest hours known to Americans. Let’s remember how, on that day, we were a country that stood shoulder to shoulder sharing tears, hugging our neighbors and making a collective promise to NEVER FORGET.

WE WILL NEVER FORGET. 🇱🇷

#september11 #neverforget #notforgotten #godblessamerica #americathebeautiful #truefitness #truefitnessgym #truefitnessgymaz

09/07/2021

"Time is passing. Yet, for the United States of America, there will be no forgetting September the 11th. We will remember every rescuer who died in honor. We will remember every family that lives in grief. We will remember the fire and ash, the last phone calls, the funerals of the children." - President George W. Bush

Challenge can be done on Friday, September 10th or Saturday, September 11th. Sign up through the True Fitness app under CHALLENGES, at the gym, click the link below (Facebook) or in our bio (Instagram) or email [email protected] for assistance.

Thank you to Liberty Plumbing, as always, for sponsoring our 9/11 Challenge. This hits close to home, as the owner was a first responder that, lucky for us, survived to tell his story. God Bless America! 🇱🇷

https://clients.mindbodyonline.com/classic/ws?studioid=203456&stype=-8&sTG=32&sVT=33&sView=day&sLoc=0&date=09/11/21

"Time is passing. Yet, for the United States of America, there will be no forgetting September the 11th. We will remember every rescuer who died in honor. We will remember every family that lives in grief. We will remember the fire and ash, the last phone calls, the funerals of the children." - President George W. Bush

Challenge can be done on Friday, September 10th or Saturday, September 11th. Sign up through the True Fitness app under CHALLENGES, at the gym, click the link below (Facebook) or in our bio (Instagram) or email [email protected] for assistance.

Thank you to Liberty Plumbing, as always, for sponsoring our 9/11 Challenge. This hits close to home, as the owner was a first responder that, lucky for us, survived to tell his story. God Bless America! 🇱🇷

https://clients.mindbodyonline.com/classic/ws?studioid=203456&stype=-8&sTG=32&sVT=33&sView=day&sLoc=0&date=09/11/21

09/06/2021

Cheers to all our hard working Americans that put in the grind week after week. No matter what. Enjoy a well deserved day of rest...but you should go to the gym 😁. #laborday #labordayweekend #grinditout #truefitness #truefitnessgym #truefitnessgymaz

Cheers to all our hard working Americans that put in the grind week after week. No matter what. Enjoy a well deserved day of rest...but you should go to the gym 😁. #laborday #labordayweekend #grinditout #truefitness #truefitnessgym #truefitnessgymaz

09/05/2021

Get your workout scheduled before the BBQ! #laborday #holidayweekend #truefitness #truefitnessgym #truefitnessgymaz

Get your workout scheduled before the BBQ! #laborday #holidayweekend #truefitness #truefitnessgym #truefitnessgymaz

08/25/2021

We’re so excited to welcome locally-owned ANTHEM AMMO as our newest sponsor!! Located right around the corner from TF, they have an extensive selection of fi****ms and ammunition, not to mention some pretty cool merch!! It’s like a candy store for adults!! Stop in and check them out!!
TRUE GUN = 💪🏼
ANTHEM AMMO GUN = 🔫….😬

https://www.facebook.com/anthemammo/

We’re so excited to welcome locally-owned ANTHEM AMMO as our newest sponsor!! Located right around the corner from TF, they have an extensive selection of fi****ms and ammunition, not to mention some pretty cool merch!! It’s like a candy store for adults!! Stop in and check them out!!
TRUE GUN = 💪🏼
ANTHEM AMMO GUN = 🔫….😬

https://www.facebook.com/anthemammo/

08/19/2021

A man on a mission!! We’re so proud of Chris for his determination and focus. His journey is just beginning…we look forward to seeing all he will accomplish!! #beforeandafter #goals #manonamission #welovechris #truefitness #truefitnessgym #truefitnessgymaz

A man on a mission!! We’re so proud of Chris for his determination and focus. His journey is just beginning…we look forward to seeing all he will accomplish!! #beforeandafter #goals #manonamission #welovechris #truefitness #truefitnessgym #truefitnessgymaz

Kicks 4 Kids | TheCrossroads.Church 08/12/2021

Kicks 4 Kids | TheCrossroads.Church

Our friends at The Crossroads Church are working hard to get a new pair of shoes on the feet of any kid that needs them!! If you are able, will you help them out by donating to their cause?? Let's get these kids some kicks!! #kicks4kids #thecrossroadschurch #truefitnessgymaz #truefitness #truefitnessgym

https://thecrossroads.church/kicks/

Kicks 4 Kids | TheCrossroads.Church MEET A NEED It’s ‘Back to School’ everywhere you look. It’s that time of year to buy fresh notebooks, pencils, outfits and sneakers. It’s an exciting time! However, not every student will start the school year with a new backpack, socks or even shoes. That’s where Crossroads Cares comes ...

08/02/2021

It's CHALLENGE TIME!!!!! Bad Ass B***y Challenge 3.0 is here and ready to help you tighten up those cheeks! Challenge begins Monday, August 9th and you'll have 2 weeks to complete the task list. Enter directly from your True Fitness app or online by selecting the CHALLENGES option on the app and ENROLLMENTS option on the web. There's a finisher shirt for everyone that completes their challenge. Let's shake those boo-tays! #niceasset #badassbooty #beabadasswithagreatass #truefitnesschallenge #truefitness #truefitnessgym #truefitnessgymaz

It's CHALLENGE TIME!!!!! Bad Ass B***y Challenge 3.0 is here and ready to help you tighten up those cheeks! Challenge begins Monday, August 9th and you'll have 2 weeks to complete the task list. Enter directly from your True Fitness app or online by selecting the CHALLENGES option on the app and ENROLLMENTS option on the web. There's a finisher shirt for everyone that completes their challenge. Let's shake those boo-tays! #niceasset #badassbooty #beabadasswithagreatass #truefitnesschallenge #truefitness #truefitnessgym #truefitnessgymaz

07/17/2021

Thank you SSG Waters - we think you're pretty great too!! #goarmy #googlereview #anthemarmyrecruiter #truefitness #truefitnessgym #truefitnessgymaz 💙💪

Thank you SSG Waters - we think you're pretty great too!! #goarmy #googlereview #anthemarmyrecruiter #truefitness #truefitnessgym #truefitnessgymaz 💙💪

07/16/2021

A little Friday Funny to start off your weekend 😆😂🤣 #fridayfunny #milkdudsareformovies #ifyoudontfindthisfunnywecantbefriends #truefitness #truefitnessgym #truefitnessgymaz

A little Friday Funny to start off your weekend 😆😂🤣 #fridayfunny #milkdudsareformovies #ifyoudontfindthisfunnywecantbefriends #truefitness #truefitnessgym #truefitnessgymaz

07/13/2021

Lucas, in just a few short hours you will begin a new and exciting chapter in your life. As you prepare to head out to bootcamp, we wish you strength and fortitude in the challenging days ahead. You will be missed greatly, but you have an army of people supporting you here at home!! You're a special young man that has left a permanent impression on our hearts and we love you so much. Remember that true strength is not about how much you can bench, squat or curl. It is not a measure of your chest and biceps. Strength is about what you can face and overcome. If there's anyone that can persevere in the face of adversity, it's Lucas Johnstone. Stay safe, stay strong and KICK ASS like only you can do! Until next time....💙

Lucas, in just a few short hours you will begin a new and exciting chapter in your life. As you prepare to head out to bootcamp, we wish you strength and fortitude in the challenging days ahead. You will be missed greatly, but you have an army of people supporting you here at home!! You're a special young man that has left a permanent impression on our hearts and we love you so much. Remember that true strength is not about how much you can bench, squat or curl. It is not a measure of your chest and biceps. Strength is about what you can face and overcome. If there's anyone that can persevere in the face of adversity, it's Lucas Johnstone. Stay safe, stay strong and KICK ASS like only you can do! Until next time....💙

Photos from True Fitness LLC's post 07/10/2021

First HIIT Class for Grace Quinn … Final weekend for Lucas Johnstone … Thanks for one last memory before heading off to the Navy, Lucas ❤️🔥👊💥🇺🇸

07/04/2021

"Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same."
--Ronald Reagan #independenceday #julyfourth #fourthofjuly #letfreedomring #godblessamerica #getyourboomboomon #truefitness #truefitnessgym #truefitnessgymaz

"Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same."
--Ronald Reagan #independenceday #julyfourth #fourthofjuly #letfreedomring #godblessamerica #getyourboomboomon #truefitness #truefitnessgym #truefitnessgymaz

Photos from True Fitness LLC's post 07/02/2021

Well....we did it!! True Fitness is officially the "Best Place to Exercise" according to The Foothill Focus. Thank you, thank you, thank you for your votes!! We 💙our gym, we 💙our staff and we 💙our clients.

Congratulations to all the other local winners - what a great way to end the week!

07/01/2021

Family TBT circa 2016 💪👩‍👧💙#family #tbt #trueog #powellladies #truefitness #truefitnessgym #truefitnessgymaz

Family TBT circa 2016 💪👩‍👧💙#family #tbt #trueog #powellladies #truefitness #truefitnessgym #truefitnessgymaz

06/26/2021

@christinwuestenhoefer places 3rd in her age group at the 21’ AZ Stadium Sprint!!!
So proud of this woman!!!

@christinwuestenhoefer places 3rd in her age group at the 21’ AZ Stadium Sprint!!!
So proud of this woman!!!

06/24/2021

10% Discount To Military - First Responders

Our True Fitness sponsor, AHA, is offering a 10% discount to Military and 1st responders! Trust us...go to Heather Wen for what ails you...she's a miracle worker!

06/20/2021

Happy Fathers Day! Tell us why your dad is #thebest 🧍‍♂️

Happy Fathers Day! Tell us why your dad is #thebest 🧍‍♂️

06/14/2021

Happy Monday True! Let's make it a great week!! #freshstart #nevermissamonday #whatamazingthingswillyoudothisweek #nicebutt #truefitness #truefitnessgym #truefitnessgymaz

Happy Monday True! Let's make it a great week!! #freshstart #nevermissamonday #whatamazingthingswillyoudothisweek #nicebutt #truefitness #truefitnessgym #truefitnessgymaz

05/31/2021

May we never forget that freedom isn't free. Remembering those that made the ultimate sacrifice. #memorialday2021 #gonebutnotforgotten #freedomisntfree #honoringourheroes #truefitness #truefitnessgym #truefitnessgymaz

May we never forget that freedom isn't free. Remembering those that made the ultimate sacrifice. #memorialday2021 #gonebutnotforgotten #freedomisntfree #honoringourheroes #truefitness #truefitnessgym #truefitnessgymaz

05/28/2021

🔥😎4am Friday Crew😎🔥
#truefitness #truefitnessgymaz #truecrew #4amworkout #anthemgym #phoenixgym #gymdays

🔥😎4am Friday Crew😎🔥
#truefitness #truefitnessgymaz #truecrew #4amworkout #anthemgym #phoenixgym #gymdays

05/27/2021

From 1 - 5 in seven seconds 🙋‍♀️
#cardioishardio #numbertwotakesthemosttime #truefitness #truefitnessgym #truefitnessgymaz

From 1 - 5 in seven seconds 🙋‍♀️
#cardioishardio #numbertwotakesthemosttime #truefitness #truefitnessgym #truefitnessgymaz

05/17/2021

Does your child need a place to come workout for the summer?!
You still have time to take advantage of this incredible offer before it’s too late!!! 3 months of Unlimited Visits at True for $360😲🥳(paid in full)... Come see why we’re the happiest gym on earth!😁 #happiestgymonearth #truefitnessgymaz #gym #summerspecial #ocrgym #anthemgyn #phoenixgym #truecrew

05/14/2021

We didn't forget the men! Check out these groovy shirt styles for the guys!

We didn't forget the men! Check out these groovy shirt styles for the guys!

05/14/2021

New apparel coming soon - taking pre-orders now!

Select your shirt style and choose your logo - there are lots of combinations! Send us a message to place your order or fill out our pre-order form in the gym. $35+tax for a single shirt, 5% off 2 items & 10% off 3 or more. You will not be charged until product is in house.

We have men's styles too! Look for a separate post.

Dig it? We knew that you would 😎...Peace out ✌️

New apparel coming soon - taking pre-orders now!

Select your shirt style and choose your logo - there are lots of combinations! Send us a message to place your order or fill out our pre-order form in the gym. $35+tax for a single shirt, 5% off 2 items & 10% off 3 or more. You will not be charged until product is in house.

We have men's styles too! Look for a separate post.

Dig it? We knew that you would 😎...Peace out ✌️

05/09/2021

Happy Mother's Day to all our True Moms! You inspire us daily with your strength and dedication. Wishing you a well deserved day of rest and relaxation. 🌷🍹🤍#truemoms #strongwomen #mothersday #womenthatlift #womenwithweights #restandrelaxation #truefitness #truefitnessgym #truefitnessgymaz

Happy Mother's Day to all our True Moms! You inspire us daily with your strength and dedication. Wishing you a well deserved day of rest and relaxation. 🌷🍹🤍#truemoms #strongwomen #mothersday #womenthatlift #womenwithweights #restandrelaxation #truefitness #truefitnessgym #truefitnessgymaz

05/04/2021

Hey True Fitness! Vote for your favorite locals here! Check out #52, hint-hint...we'd vote for you 😉

https://www.surveymonkey.com/r/BestofTheFoothillsFocus2021

Hey True Fitness! Vote for your favorite locals here! Check out #52, hint-hint...we'd vote for you 😉

https://www.surveymonkey.com/r/BestofTheFoothillsFocus2021

05/04/2021

Just when you think the deals are over....BAM 💥along comes another! All students, ages 10-25 are eligible for this promotion. 3 Months of UNLIMITED training for $360. That's a savings of over $200!! Click the link to get your student started ASAP!

https://clients.mindbodyonline.com/classic/ws?studioid=203456&stype=41&sTG=22&prodId=10991

Just when you think the deals are over....BAM 💥along comes another! All students, ages 10-25 are eligible for this promotion. 3 Months of UNLIMITED training for $360. That's a savings of over $200!! Click the link to get your student started ASAP!

https://clients.mindbodyonline.com/classic/ws?studioid=203456&stype=41&sTG=22&prodId=10991

05/03/2021

Congratulations to Team In-Cien Runners!! You guys really are a bit In-Sane 😲!! We guess you can say they "ran away" with this one!

Great job to all our Relay Teams. Enjoy a rest day!

#angrymonkeyteamrelay #truefitnesschallenge #truefitness #truefitnessgym #truefitnessgymaz

Congratulations to Team In-Cien Runners!! You guys really are a bit In-Sane 😲!! We guess you can say they "ran away" with this one!

Great job to all our Relay Teams. Enjoy a rest day!

#angrymonkeyteamrelay #truefitnesschallenge #truefitness #truefitnessgym #truefitnessgymaz

Our Story

True Fitness is a group training gym dedicated to helping clients achieve their personal fitness goals through hard work, accountability & supportive coaching. We offer both traditional and non-traditional workouts that will challenge you to become the best version of yourself. You can expect our trainers to push you to your own personal limits, all the while doing their best to make your time with us the best hour of your day! Whether it's to lose weight, gain strength, improve athleticism or beat your PR in an upcoming race, you can count on a safe and energetic atmosphere with a focus on results!

Videos (show all)

:::LIVE RAFFLE DRAWING:::
REOPENED AND REFRESHED
We are still alive!!!
"Mask Up" in style!  If we have to wear them we may as well look cool doing it.  Email info@truefitnessgymaz.com to rese...
True Fitness Sponsors

Location

Telephone

Address


4235 W Opportunity Way
Phoenix, AZ
85086

Opening Hours

Monday 4am - 10am
12pm - 1pm
Tuesday 4am - 10am
12pm - 1pm
Wednesday 4am - 10am
12pm - 1pm
Thursday 4am - 10am
12pm - 1pm
Friday 4am - 10am
12pm - 1pm
Saturday 6am - 11am
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