True provides a unique training environment with trainers dedicated to helping clients achieve their
True Fitness is a group training gym dedicated to helping clients achieve their personal fitness goals through hard work, accountability & supportive coaching. We offer both traditional and non-traditional workouts that will challenge you to become the best version of yourself. You can expect our trainers to push you to your own personal limits, all the while doing their best to make your time wit
Operating as usual
07/17/2023
✏️📚The kids are back in school so there’s one less excuse!!! ➡️Click the button and message us NOW to get started!
✅Strength Training
✅Cardio
✅A/C in an indoor 4500sf facility
✅Certified Personal Trainers
Excuses Suck so let’s stop wasting time and take advantage of the best deal of the year!!!!
05/04/2023
This is what it looks like to go from the EASY path to the HARD path…Undeniable proof that your body will reflect your lifestyle 👊💥
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04/22/2023
🚨⚠️What are you doing to prepare that body for summer?!?!🤷♂️👙🕶️⛱️Grab this deal before it’s too late!!!😱
04/20/2023
⚠️GYM🚨CLOSED🚨SATURDAY⚠️
April 22nd + April 29th The gym will be closed to the public🥺😭🤦♂️
04/19/2023
Being defeated is often a temporary condition. Giving up is what makes it permanent.
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Photos by .photo
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04/12/2023
You’re only cheating yourself 👊💥
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Huge State Of The Art Fitness Facility For Rent (select, off-peak hours)
* Tons of Name-Brand Equipment
* Perfect for Instagram/Facebook Influencers
* Large enough for Team / Group Training
* Cleaned Daily
* Functionally Designed Layout
* All equipment maintained professionally
* Climate Controlled Environment with heating in the winter and a/c in the summer
* Lockers, Showers, Bathrooms
* Unlimited outdoor usage area
* Bring your clients or Team to train with the best equipment available in the North Valley
* DM or True Fitness LLC for Pricing and Details
04/03/2023
Mondays should be sacred and Unbreakable
04/01/2023
UPDATED HOURS FOR SATURDAY, APRIL 1st…
6am: Open Gym with Nicko
7am: Open Gym with Nicko
8am: CLOSED
9am: CLOSED
Have a great weekend!!!😁
04/01/2023
UPDATED GYM HOURS FOR SATURDAY, APRIL 1st…
6am: Open Gym with Nicko
7am: Open Gym with Nicko
8am: CLOSED
9am: CLOSED
03/31/2023
Know any Group or Personal Trainers looking for work?
Send us a DM!
03/30/2023
You have no idea how good it feels to help someone reach a fitness goal until you’ve been a Personal Trainer.
NOW HIRING AT True Fitness LLC
Send us a DM if you or anyone you know is ready to start helping people reach for their fitness goals!!!
Do you know any personal trainers looking for work in the north valley?
Send us a DM!
03/29/2023
Good Advice when you’re considering who you want to let coach you for Fitness Goals. You can go with the cheapest item on the shelf or you can go with the most effective item on the shelf… the choice is yours!
03/28/2023
Do you know any personal trainers looking for work in the north valley?
Send us a DM!
03/19/2023
Powerlifting USA is in the books!!!
Congrats to for finishing 2nd in weight class and 3rd in age group!
02/18/2023
The power of protein. 🍳 IIN provides students with training on 100+ dietary theories to help them determine which foods work best for their bio-individual needs.
Learn more about our integrative nutrition content with the IIN Curriculum Guide: http://ow.ly/wFwS50MVWiS
02/14/2023
🌹Are you a marathoner?
❤️🔥Cuz you’ve been running through my mind all day 👀
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Friendly reminder: just because it’s Valentines Day doesn’t mean we can skip the gym 🫶
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02/08/2023
I thought I was eating clean until SHE showed me what CLEAN EATING really looks like🍲🥘🍱🥑🍌🍎
“I don’t believe in ‘dieting’ because I believe in EATING” -Christin W.
01/31/2023
🤯epic: 50k a day
50K a Day? Revelations From Candice Burt’s Epic Running Streak This runner has covered 32 miles every day for nearly three months, and she’s not done.
01/26/2023
👊💥 to the good old days, when our biggest problem was figuring out which race to do next?
⛰️🏃🏃♀️this race was not only EPIC, but definitely one for the books. Taking place in Hugo, Minnesota on July 13, 2019, Americas Toughest Mudder (a 12 hour endurance race containing over a dozen obstacles on a 5 mile looped course) to this day remains my personal favorite race of all time! ⚡️Tell us your favorite race and venue?
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01/21/2023
🥶It may be cold but you can still warm up and watch the sun rise on a street walk/run with our Saturday Street Club!!!! 🏃🏻♀️🏃♂️🌅☀️🤗
01/12/2023
JOIN US FOR SOME OUTDOOR THERAPY‼️We have Street Club on Saturday👟 or Trail Club on Sunday 🥾 OR WHY NOT DO BOTH🤔😉😁
01/11/2023
01/09/2023
Happy Birthday to the one and only, ! 🥳🎉 💪
01/07/2023
Looking to join us on the trail tomorrow?!👀🌵🏜️here’s the deets’…WHERE: Desert Hills Trailhead on Carefree HWY and 7th Ave 🏃🏻♀️🏃🏻WHEN: Sunday,January 8th @ 7AM🌅 HOW FAR: 5 Mile Hike (bring water💦) Hope to see you there!😉😁TOTALLY FREE CLUB, btw🤗
01/04/2023
⚡️🙌Fresh start to a fresh New Year! So awesome to have everyone back and ready to workout👊💥
12/20/2022
🤔Just think of how much better you’ll feel after getting a workout in
12/15/2022
🎄♥️Thank you for including us and making this possible. And thank you to all of our awesome clients that made this such a great success! We couldn’t have done it without you. 🎁Until next year !!!👊💥🎄
Kicks 4 Kids Delivery Day The Crossroads Cares 2nd Annual Kicks 4 Kids Christmas.
12/10/2022
Wow. Legit🥵💀
12/09/2022
Happy to help ♥️🎄🎁 Thank you to all of our generous clients for donating all of the shoes 👟 Hope to do even more next year 👊💥
12/08/2022
🤣🫶
Ain’t it the truth
11/01/2022
🎃What’s up pumpkin? The results are in…The October Relay Challenge winning team is
🥇Team Scully Is A Bully with 636 pts!
👊💥Awesome job guys, you rocked it! & Donna Howard ! You each win a $50 gift card to !!!
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🥈Team Wild Wuest = 615 pts
🥉Team House Of Dragons = 538 pts
4th Place: Team Him(s) = 201💀
10/31/2022
🔮“Oh, look. Another glorious morning…”
-Hocus Pocus
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10/28/2022
🥳Teamwork makes the dream work! Thank you to all our amazing staff and clients for making True Fitness the happiest place to workout 👊💥 Don’t forget to come pick up your 9/11 shirts!!!!
10/05/2022
🎃Gather your teammates and let the games begin…
💀stay tuned for more details to come
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09/06/2022
This week we honor the fallen heroes of 9/11/2001. We promised we’d never forget their sacrifice, so as tribute we wrote each of the 498 names of the men and women who gave the ultimate sacrifice 21 years ago onto the mirrors of our gym.
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Sponsored by
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09/04/2022
Just a heads up that we’ll be closed on Monday, September 5th, 2022 for Labor Day Weekend. We hope you’re spending the day with family and friends; YOU DESERVE IT! 🇺🇸💪
Thanks for supporting our small business! 💙♥️🇺🇸
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08/27/2022
OCR is back BABY👊💥 Who ready to start training?
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08/22/2022
It’s as simple as getting out of bed ⏰💪
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True Fitness is a group training gym dedicated to helping clients achieve their personal fitness goals through hard work, accountability & supportive coaching. We offer both traditional and non-traditional workouts that will challenge you to become the best version of yourself. You can expect our trainers to push you to your own personal limits, all the while doing their best to make your time with us the best hour of your day! Whether it's to lose weight, gain strength, improve athleticism or beat your PR in an upcoming race, you can count on a safe and energetic atmosphere with a focus on results!
| Monday | 4am - 10am |
| 12pm - 1pm | |
| Tuesday | 4am - 10am |
| 12pm - 1pm | |
| Wednesday | 4am - 10am |
| 12pm - 1pm | |
| Thursday | 4am - 10am |
| 12pm - 1pm | |
| Friday | 4am - 10am |
| 12pm - 1pm | |
| Saturday | 6am - 11am |
Pelvic Coach Julie Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
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