Balanced Body Reflections

Balanced Body Reflections

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Sharing our words, thoughts, and experiences is a gift---it is a treasure from our heart. With this, comes a bit of hesitation---What will others think? Will they like it? Is it ok?

I am learning that as we lean in and listen to the words that come from deep within----it doesn't matter what others think, it simply is, what is. Words written from the heart, share love, truth, and light.

May these words bless you and open you to the HOW!
Healing

#WUWorldChanger Balanced Body Reflections
Self worth

#WUWorldChanger Balanced Body Reflections

"SEE WHAT YOU HAVE, LOVE WHAT YOU SEE"
Empowering and encouraging individuals to embrace, train, and live within their own image of greatness!

We believe that we are all shaped by what we see, how we think, and how we are fueled. Balanced Body Reflections is passionate and focused on helping individuals embrace the motto:

“ See what you have, Love what you see.”

We empower and encourage individuals to embrace, train, and live within their own image of greatness.

Operating as usual

04/13/2022

HE is:

*Name above all names
*Blessed Redeemer
*Lord of all
*Son of the Living God
*Alpha and Omega
*Teacher
*Author and Finisher of Our Faith
*Fountain of Living Waters
*The Way, the Truth, and the Life
*Christ
*Savior

HIS name is JESUS!
#christ #jesus #jesuschrist #savior #redemption #supremegod
#god #holyweek #celebration #saved #forgiven #faith #love

04/12/2022

HOPE

Holy Spirit & His Love
Offers strength to overcome
Provides purpose, perseverance & patience
Enables His power & fulfills His Promises

Do you know HIS love? Do you have HOPE?
#godspromise #godslove #holyspirit #hope #faithinaction #strength #purposedrivenlife #perseverance #patience #power
#intentionalmovementcoach #heartwork #workingintowin

04/11/2022

I can't think of a better way to start out the week!

Need energy?
Want to feel better?
Need an emotional lift?
Want a mental break?
Need a new perspective?

Be intentional!
Choose this!

A smile will change the way you feel, move, & live!
Try it NOW!
#smile #smileeveryday #smilemore #smilepower #smilealways
#intentionalmovement #smilefromtheheart #makeithappen #makingadifference #heartwork #energyboost #elevateyourself
#mondayinspiration #mondaymorning #mondaymood #simple

04/07/2022

TIP from the ❤️:

Transformation Is Possible (TIP) when you choose to surrender all and trust God.

✝️ "Submit yourselves therefore to God. Resist the devil, and he will flee from you." James 4:7
✝️"If anyone would come after me, let him deny himself and take up his cross daily and follow me." Luke 9:23
✝️"For whoever would save his life will lose it, but whoever loses his life for my sake will find it." Matthew 16:25
✝️"Those who know your name trust in you, for you, O Lord, have never abandoned anyone who searches for you." Psalm 9:10
✝️"Give all your worries and cares to God, for he cares about what happens to you." 1 Peter 5:7
✝️"Humble yourselves before the Lord, and he will exalt you." James 4:10
✝️"My son, give me your heart, and let your eyes observe my ways." Proverbs 23:26
✝️"You shall love the Lord your God with all your heart and with all your soul and with all your might." Deuteronomy 6:5
✝️"So therefore, any one of you who does not renounce all that he has cannot be my disciple." Luke 14:33
✝️"And call upon me in the day of trouble; I will deliver you, and you shall glorify me." Psalm 50:15
✝️"For in him we live and move and have our being." Acts 17:28

❤️ Surrender & Trust
❤️ HE will move you!
#surrender #trustgod #faithinaction #intentionalmovement #heartwork #workingintowin #godsplan #godsword #scriptures #godslove #godsgrace #godswill #godspromises #holyspirit

04/06/2022

For me, the return to being has only just begun!

Living in a world that promotes a do more, be less mentality, it is extremely easy to lose sight of who you are. What you do becomes who you are. This is NOT what God intended when HE created you. HE created you to BE HIS.

This journey back to being is a life-long, day by day, process. My hope is that YOU, like me, will find our way back to HIM! This is the ❤️-work, the hard, yet most rewarding work!

Some will read the question and move on.
Some will ask the question and move on.
A few will read, ask, and move-in, tune-in, and work-in.
A few will return to being.

Will you return to being or continue doing?
#Godsplan #heartwork #workingintowin #corestrength #spirituallyfit #physicallystrong #being #intentionalmovement

04/05/2022

Tune-IN Tuesday

ABC's of an Intentional ❤️

"G"---Gifts

04/05/2022

You were created to BE & empowered to DO.

Your ❤️ matters.
Tune-in to your own rhythm & sound.
Learn HIS lyrics of truth.
Move to the beat HIS way.
Let your ❤️-song be seen, heard, & shared.

God has gifted you with HIS purpose & HIS power to fulfill HIS plan.

Are you daring enough to return to being who God created you to BE so that you can do what he created you to do?

Are you ready to do the ❤️-work? (The REAL core-work)

Are you ready to move with strength, power, and confidence?

Are you ready to illuminate HIS love?

Are you?
#godsplan #faith #daring #workingintowin #heartwork #corestrength #heartislife #godslove #truth #being #created #holyspirit #powerwithin #energy #intentionalmovement

04/04/2022

It takes FAITH to be FREE.

To be free, one must surrender it all.

Will you let go?
#freedom #Godsplan #letgo #surrender #heartwork #spiritualhealing #intentionalmovement #faithinaction #truth
#mondaymotivation #workingintowin #todayistheday #free

04/03/2022

THIS.
Today.
Tomorrow.
Forever.
#Faith #power #love #eternallife #faithinaction #today #tomorrow
#always #heartwork #workingintowin #intentionalmovement

04/01/2022

Fools:
-think without much thought
-lean on their own understanding
-entertain lies
-emotionally react
-judge
-deceive

Faith:
-thinks on these things: whatever is true, honorable, right, pure, lovely, admirable, excellent, and worthy of praise
-surrenders its foolish ways
-seeks truth
-lovingly respond
-discerns
-enlightens

Do not be a fool. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

Learn to move HIS way, today, tomorrow, & always!
#godsplan #godsword #faithinaction #truthseeker #discernment #enlightenment #loving #respond #surrender #intentionalmovement #heartwork #workingintowin #april2022

03/31/2022

TIP from the ❤️:

Transformation Is Possible (TIP) when you choose to go.

We are here.
God is everywhere.

We think we know.
God knows.

We plan.
God directs.

We choose.
God allows.

We stay
God's here.

We go.
God's there.

Knowing that God is here, there, and everywhere makes transformation possible.
#transformationispossible #tipfromtheheart #intentionalmovement #listening #iwillgo #followjesus #presence #knowinggod #faithinaction #possibilities #godsplan #truth

03/30/2022

God is constant and unchanging.
He is present in every circumstance, good or bad.
God is good all the time. All the time God is good.
God is certain.
#godsplan #unchanging #godisgood #godisgoodallthetime #truth #certainty #eternal #present #godslove #faithinaction

03/29/2022

Have you ever wondered why everyone is so tired?

As I sit here thinking about this question, I realize that I have spent a few minutes (or longer) scrolling, looking, & comparing---😲! I think it is safe to say that YOU have probably done the same--- scrolled, compared, scrolled, compared. This is the fastest route to FATIGUE. If you keep it up, you will be depleted and defeated in no time.

Comparing wastes energy.
Connecting increases energy.

PAUSE: Be still and know.
CONNECT: Knowing God leads to self-control.
MOVE: HIS way, with strength, power, & confidence.

If you are tired, switch from comparing to connecting.
God is waiting.
#godsplan #spirtualconnection #holyspirit #spiritualfitness #intentionalmovement #heartwork #connectionmatters #pause #bestill #knowing #eternal #power #energy

03/28/2022

To BE is bold!
To walk by faith is daring!

Being HIS is daring and bold.
#mondaymotivation #godsplan #godslove #faithinaction #believe #daring #godsword #bold #intentionalmovement #strength

03/27/2022

These two,

*make my ❤️ smile
*bless me with the role of being their mom
*inspire me to be the best I can be
*challenge me in every way
*show me what it means to live like Christ
*are my greatest teachers
*brighten my day
*are my pride & joy
*will make a difference
*choose love
*live by faith
*move in truth
*are perfectly and wonderfully made
*are HIS!
#daughters #godsplan #momlife #love #family #bestteachers #christianwomen #smileeveryday #joy #priceless #priceless #erinmcfarlandphotography #todayistheday #rejoice #blessed

03/26/2022

It is not the "walls" we climb, but the lessons we learn. I tackled this wall 7 years ago---(not sure I would do this today---😉!) Every rock represents an opportunity, to move, to stand, to hang, or to fall. It is important to PAUSE before you make a move. Not every "rock" will get you to where you need to go. Some will actually make you fall. Each one of these pictures shows a unique combination of intention, position, placement, and strength. No matter where I was on the climb, there were opportunities waiting. It was up to me, in the moment, to make a decision as to which one would help me climb higher!

Life is a lot like this rock-climbing wall. No matter where we find ourselves, there will always be opportunities for us to move forward. The climb isn't easy, but it is always possible!
#godsplan #opportunities #victory #reachyourpotential #workingintowin #pause #patience #strength #trust #win #allthingsarepossible #intentionalmovement #endurance #lifelessons #heartwork #nevergiveup #reachyourgoals #climb

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ABC's of an Intentional Heart--A = AWARENESS

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20237 N 29th St
Phoenix, AZ
85050

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