Results Only Fitness

Results Only Fitness

Comments

Thanks Bobby Kelly
Sedona went well
Half way there to Vancouver Full
Adore your sign. Submission? Skate Fast, Eat Ass.
Kicked off St. Patrick's Day with this leprechaun 😂🍀🌈💚
Thanks for babysitting during Frank's nutrition talk today ❤️
#100!!!!!!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉of 💯 of the Results Only Fitness 100 workout challenge! This has been quite the challenge! Nothing like getting it done in the eleventh hour!!! Thank you to everyone for the support, advice and encouragement! Feels good going into 2019 feeling good! 😊😘🍾🎉
Ab work Sunday night after a great weekend away! #99 🎉🎉🎉of 💯 of the Results Only Fitness 100 workout challenge!
Just had to post this one....
Workout #100!!!!! Of the Results Only Fitness 💯 workout challenge! 3 mile walk around the deck of our cruise ship
Workout #99 of the Results Only Fitness 💯 workout challenge! Run on treadmill as we pulled into Belize!
Friday was 3.5 miles walking in the rain and Saturday was 7.5 miles walking at Busch Gardens. Photo of Olivia and I saving Ireland 🇮🇪 from and evil fairy 🧚🏼‍♀️. It was hard work! #97 and #98 of 💯 of the Results Only Fitness 100 workout challenge! Almost there. And yes...I’m counting this!! 😊
Today we did family ice skating for 1 1/2 hours. #96 of 💯 of the Results Only Fitness 100 workout challenge!
Lower body work yesterday. #95 of 💯 of the Results Only Fitness 100 workout challenge!

The LAST gym you will ever join. Results Only Fitness has won BEst Gym in Phoenix for 4 out of the last 5 years which is why our members say we are the LAST gym you will ever join.

Every single workout at Results Only promises: strength development, core stability, fat burning conditioning, endurance training, and flexibility. At Results Only we do everything in our power to meet your needs. Founder, Bobby Kelly, is a 26 year veteran of the fitness industry and is a highly sought after certified master catalyst coach. Bobby owns and directs Results Only and has a unique ability for pulling out a higher level of passion, commitment, focus, and development from his clients.

Operating as usual

Photos from Results Only Fitness's post 07/25/2021

🎂 HAPPY BIRTHDAY @kj_michael ❤️

On this gorgeous Sunday, we celebrate one of our fearless leaders, the lovely Kelly ☺️

Thank you so much for all you do to make Results Only Fitness the spectacular place that it is. Your wit, sense of humor, hard work, and love for your family (both fitness and beyond) are remarkable and you continue to inspire and motivate those around you just by being you!

WE LOVE YOU, KELLY!

#happybirthday #results #fitness #fitnessfamily #fearlessleader #wonderwoman #businessowner #strongmama #stronggrandma #motivation #womeninfitness #loveourleaders #phoenix #arizona

07/25/2021

🏃‍♀️Treadmill Tips:

• Start off slowly to get a feel for the belt as it moves (here at ROF, our goal is to have you walking at least at 3.5 mph!)
• Softly strike your steps to protect your feet & the machine
• Keep tension out of your neck & shoulders
• BONUS: find a crew that makes your workout fun 💚🧡

Join us for class and see how we can be the best part of your day!

#results #fitness #fitnessfamily #treadmill #cardio #motivation #sweatlocal #gym #localbusiness #localgym #fitnesscommunity #strongertogether #groupclasses #grouptraining #groupworkout #joinourclass #linkinbio #phoenix #arizona

07/21/2021

💚 Wednesday w/ @firstplaceaz 💚

We may not have had any of Bobby’s self-portraits to aim for, but these folks still had a smashing good time 💪😎

Thank you to @firstplaceaz @k2afofficial & @shamrockfarmsmilk for making this happen!

#results #fitness #fitnessfamily #localbusiness #localgym #firstplaceaz #localfirstaz #groupclasses #grouptraining #groupfitness #smashball #fitnessisforeverybody #sweatlocal #linkinbio #phoenix #arizona #community #motivation

07/16/2021

💪🦸‍♀️ Girl Gang at the 5:30 AM class today!

Exercising with friends changes the game. At our gym, our classes combine the camaraderie and motivation from group training with the attention and modifications that you would find in personal training. That way, YOU get YOUR best workout 🏋️‍♀️

Get stronger with a group who cheers you on and celebrates your success!

Check us out and see how we can be the BEST part of your day 🧡

#linkinbio #results #fitness #motivation #grouptraining #exercise #workout #motivation #fitnessjourney #fitnessfamily #strengthtraining #mobilitytraining #cardiorespiratory #groupexercise #groupclasses #personaltraining #trx #kettlebell #jumprope #turkishgetups #strongertogether #growthmindset #support #community #localbusiness #phoenix #arizona #sweatlocal #localgym #drinkwater #bestpartofyourday

💪🦸‍♀️ Girl Gang at the 5:30 AM class today!

Exercising with friends changes the game. At our gym, our classes combine the camaraderie and motivation from group training with the attention and modifications that you would find in personal training. That way, YOU get YOUR best workout 🏋️‍♀️

Get stronger with a group who cheers you on and celebrates your success!

Check us out and see how we can be the BEST part of your day 🧡

#linkinbio #results #fitness #motivation #grouptraining #exercise #workout #motivation #fitnessjourney #fitnessfamily #strengthtraining #mobilitytraining #cardiorespiratory #groupexercise #groupclasses #personaltraining #trx #kettlebell #jumprope #turkishgetups #strongertogether #growthmindset #support #community #localbusiness #phoenix #arizona #sweatlocal #localgym #drinkwater #bestpartofyourday

07/10/2021

Go, Mike, go! 💨

Odds are, if you’ve been to a PM class, you’ve met @mikecihlar 😎

Come say hi and get a great workout with us!

🗓 Weekend Classes (AM Hours):
• SAT➡️ 7:00, 8:15, 9:30
• SUN➡️ 8:15, 9:30

Stay hydrated & have a safe, happy, healthy weekend 🧡

#results #fitness #fitnessfamily #sprints #cardio #treadmill #circuittraining #groupclasses #localbusiness #localgym #sweatlocal #motivation #bestpartofyourday #stayhydrated #weekendclasses #phoenix #arizona #localfirstaz #linkinbio

07/06/2021

100 Workout Challenge is rockin & rollin!

Getting all those workouts in over the course of the rest of the year may seem daunting at first, but keeping your “WHY” in focus provides motivation to keep going and stay consistent 🎯

Come see how we can be the best part of your day AND help you reach your fitness goals!

✉️ Email [email protected] to schedule your FREE Strategy Session

#results #fitness #accountability #motivation #knowyourwhy #workout #fitnessfamily #strongertogether #localbusiness #localgym #sweatlocal #groupfitness #exercise #100workoutchallenge #wegotthis #bestpartofyourday #phoenix #arizona #linkinbio

100 Workout Challenge is rockin & rollin!

Getting all those workouts in over the course of the rest of the year may seem daunting at first, but keeping your “WHY” in focus provides motivation to keep going and stay consistent 🎯

Come see how we can be the best part of your day AND help you reach your fitness goals!

✉️ Email [email protected] to schedule your FREE Strategy Session

#results #fitness #accountability #motivation #knowyourwhy #workout #fitnessfamily #strongertogether #localbusiness #localgym #sweatlocal #groupfitness #exercise #100workoutchallenge #wegotthis #bestpartofyourday #phoenix #arizona #linkinbio

07/05/2021

SIX 8-MINUTE AMRAPs LATER

This was the FIRST #flashmobworkout since preCOVID, which meant it was also the first for @shakenbake_syd , @apak.fit as well as our newer members 🤗

Thank you to all who came out for a sizzling workout 🔥🔥🔥
It was so wonderful to see members from different classes meeting each other and working out together! 💪🧡

#results #fitness #fitnessfamily #motivation #amrapworkout #strengthtraining #groupfitness #groupclasses #gym #sweat #glow #glisten #endorphins #fourthofjulyweekend #bestpartofyourday #localbusiness #localgym #joinus #linkinbio #localfirstaz #phoenix #arizona #helpmetagpeople

SIX 8-MINUTE AMRAPs LATER

This was the FIRST #flashmobworkout since preCOVID, which meant it was also the first for @shakenbake_syd , @apak.fit as well as our newer members 🤗

Thank you to all who came out for a sizzling workout 🔥🔥🔥
It was so wonderful to see members from different classes meeting each other and working out together! 💪🧡

#results #fitness #fitnessfamily #motivation #amrapworkout #strengthtraining #groupfitness #groupclasses #gym #sweat #glow #glisten #endorphins #fourthofjulyweekend #bestpartofyourday #localbusiness #localgym #joinus #linkinbio #localfirstaz #phoenix #arizona #helpmetagpeople

06/30/2021

💪Wonder Women making waves in today’s workout 🌊

Come join us for class and see how we motivate each other and get stronger together 🧡

✉️ Email [email protected] for more info about becoming a part of our fitness family

#results #fitness #fitnessfamily #motivation #workout #groupfitness #exerciseismedicine #cardio #strongertogether #strength #metabolicconditioning #battleropes #groupclasses #grouptraining #circuittraining #sweatlocal #localbusiness #localgym #phoenix #arizona #bestpartofyourday #linkinbio

06/30/2021

It feels SO good to be back (to circuit!)

Whether it’s your first time or you’ve been a part of our ROF family for a while, we’re here to guide you and be the best part of your day!

✉️ Email [email protected] for more info!

#results #fitness #motivation #grouptraining #circuittraining #strength #cardiorespiratoryfitness #mobilitytraining #workout #groupclass #bestpartofyourday #localbusiness #localgym #sweatlocal #phoenix #arizona #linkinbio

It feels SO good to be back (to circuit!)

Whether it’s your first time or you’ve been a part of our ROF family for a while, we’re here to guide you and be the best part of your day!

✉️ Email [email protected] for more info!

#results #fitness #motivation #grouptraining #circuittraining #strength #cardiorespiratoryfitness #mobilitytraining #workout #groupclass #bestpartofyourday #localbusiness #localgym #sweatlocal #phoenix #arizona #linkinbio

Photos from Results Only Fitness's post 06/28/2021

On this her special day we wanted to bring Amber out of her first 1/4 century into her next. Amber you are truly one of a kind and we would have it no other way. Enjoy your special day. your Results Only Fitness family adores you. @apak.fit

06/14/2021

⚙️ JOIN US FOR CLASS ⚙️

Our round-the-room circuit is back!

✅ We redesigned the gym! With the new layout, all you need to do is show up & start foam rolling
✅ Members no longer need to sign up for their spot in class (unless you still want to/find it helps keep you accountable 😉)
✅Personal Pods are still available inside & outside (space limited, reservation required)

✉️ Email [email protected] to schedule your FREE Strategy Session & see how we can be the best part of your day!

#results #fitness #fitnessfamily #bestpartofyourday #groupfitness #workout #grouptraining #localgym #strengthtraining #mobilitytraining #cardiovasculartraining #sweatlocal #localfirstaz #gym #localbusiness #phoenix #arizona #linkinbio #meetyouwhereyouare

⚙️ JOIN US FOR CLASS ⚙️

Our round-the-room circuit is back!

✅ We redesigned the gym! With the new layout, all you need to do is show up & start foam rolling
✅ Members no longer need to sign up for their spot in class (unless you still want to/find it helps keep you accountable 😉)
✅Personal Pods are still available inside & outside (space limited, reservation required)

✉️ Email [email protected] to schedule your FREE Strategy Session & see how we can be the best part of your day!

#results #fitness #fitnessfamily #bestpartofyourday #groupfitness #workout #grouptraining #localgym #strengthtraining #mobilitytraining #cardiovasculartraining #sweatlocal #localfirstaz #gym #localbusiness #phoenix #arizona #linkinbio #meetyouwhereyouare

06/13/2021

Warm up with a PURPOSE.

We call our warm-ups “RAMP” which stands for:

Range of motion
Activation
Movement
Preparation

✅ All of our classes start off with RAMP to maximize their workout! Here’s a glimpse of RAMP with @firstplaceaz 🥰

🧡 BIG THANK YOU to @shamrockfarmsmilk @k2afofficial & @firstplaceaz !

Come see how we can be the best part of your day!

#results #fitness #firstplaceaz #fitnessfamily #groupfitness #workout #shamrockfarms #k2adventures #ramp #warmup #grouptraining #localbusiness #localgym #sweatlocal #phoenix #arizona #bestpartofyourday #linkinbio

06/08/2021

💧Friendly reminder to keep drinking water!💧

Heat & dehydration influence our mood, workout intensity, recovery, and overall feeling of well-being

Now that the heat is consistent, be on your own team and make sure you’re replenishing water & electrolytes!

(This is what the sky looks like before the sun comes out and reminds us we live in a desert)

#results #fitness #workout #fitnessfamily #groupclasses #strengthtraining #mobilitytraining #cardio #fitnesstip #wellness #stayhydrated #drinkwater #localbusiness #localgym #sweatlocal #phoenix #arizona #arizonasunrise #linkinbio

💧Friendly reminder to keep drinking water!💧

Heat & dehydration influence our mood, workout intensity, recovery, and overall feeling of well-being

Now that the heat is consistent, be on your own team and make sure you’re replenishing water & electrolytes!

(This is what the sky looks like before the sun comes out and reminds us we live in a desert)

#results #fitness #workout #fitnessfamily #groupclasses #strengthtraining #mobilitytraining #cardio #fitnesstip #wellness #stayhydrated #drinkwater #localbusiness #localgym #sweatlocal #phoenix #arizona #arizonasunrise #linkinbio

Photos from Results Only Fitness's post 06/04/2021

Apryl getting her birthday workout in 💪🥳

Join us for class and see if you can keep up! Email [email protected] for more info 🧡

#results #fitness #motivation #fitnessfamily #happybirthday #birthdayworkout #movement #strengthtraining #grouptraining #exercise #workout #sweatlocal #groupclass #linkinbio #localbusiness #localgym #phoenix #arizona

06/03/2021

A beautiful way to start the best part of your day ☀️

✉️ Email [email protected] to schedule your FREE Strategy Session & your spot in class!

#results #fitness #sunshine #goodmorning #morningworkout #gym #groupfitness #inpersonclasses #workout #fitnessfamily #strength #mobility #cardiorespiratory #motivation #localbusiness #localgym #sweatlocal #linkinbio #phoenix #arizona #bestpartofyourday

A beautiful way to start the best part of your day ☀️

✉️ Email [email protected] to schedule your FREE Strategy Session & your spot in class!

#results #fitness #sunshine #goodmorning #morningworkout #gym #groupfitness #inpersonclasses #workout #fitnessfamily #strength #mobility #cardiorespiratory #motivation #localbusiness #localgym #sweatlocal #linkinbio #phoenix #arizona #bestpartofyourday

05/26/2021

Multitasking: Results Only Fitness Version 💪😉

Looking to step up your workouts? Join us for class! Email [email protected] to reserve your “pod”!

#results #fitness #localbusiness #localgym #fitnessfamily #motivation #multitasking #backrows #sideplank #groupfitness #strengthtraining #reserveyourspot #joinusforclass #linkinbio #phoenix #arizona #bestpartofyourday

05/24/2021

⚙️ HAPPY MONDAY ⚙️

We hope you had a safe, happy and healthy weekend!

✅ Start your week off by scheduling your FREE Strategy Session and seeing how we can be the best part of your day
✅ Check out Results Only Fitness on YouTube for minimal equipment workouts you can do anywhere (plus some stretching videos and recipes!)
✅ Email [email protected] to take the next step towards feeling and moving better!

#results #fitness #motivation #monday #workout #groupfitness #youtubeworkout #fitnesscommunity #joinus #linkinbio #bestpartofyourday #localbusiness #localgym #phoenix #arizona

⚙️ HAPPY MONDAY ⚙️

We hope you had a safe, happy and healthy weekend!

✅ Start your week off by scheduling your FREE Strategy Session and seeing how we can be the best part of your day
✅ Check out Results Only Fitness on YouTube for minimal equipment workouts you can do anywhere (plus some stretching videos and recipes!)
✅ Email [email protected] to take the next step towards feeling and moving better!

#results #fitness #motivation #monday #workout #groupfitness #youtubeworkout #fitnesscommunity #joinus #linkinbio #bestpartofyourday #localbusiness #localgym #phoenix #arizona

05/24/2021

💪 Learning movement patterns from a young age utilizing the @ultimatesandbag

Whether you’re a teen or you’re retired, our classes can help you move better and feel stronger!

⚙️ Email [email protected] for more info on joining us ⚙️

#results #fitness #motivation #fitnessfamily #movementpattern #deadlift #youngathlete #sandbagtraining #ultimatesandbag #localbusiness #localgym #phoenix #arizona #linkinbio

05/20/2021

Windmills in Wednesday’s Workout (because Why not?)

This move helps us practice:

✅ Strength
✅ Mobility
✅ Balance
✅ Core Stabilization

Join us for class and see how our workouts can help you feel and move better!

#results #fitness #fitnessfamily #windmills #workout #strengthtraining #groupfitness #mobility #core #balance #localbusiness #localgym #phoenix #arizona #linkinbio #bestpartofyourday

Windmills in Wednesday’s Workout (because Why not?)

This move helps us practice:

✅ Strength
✅ Mobility
✅ Balance
✅ Core Stabilization

Join us for class and see how our workouts can help you feel and move better!

#results #fitness #fitnessfamily #windmills #workout #strengthtraining #groupfitness #mobility #core #balance #localbusiness #localgym #phoenix #arizona #linkinbio #bestpartofyourday

05/19/2021

”The best part of my day!”

☀️Happy Wednesday!

We’d love to have you get your workout in with us!

Take the first step and email [email protected] 💪🏼😊

#results #fitness #workout #motivation #groupfitness #strengthtraining #boxing #fitnessfamily #strongertogether #bestpartofyourday #wednesday #localbusiness #localgym #phoenix #arizona #linkinbio

”The best part of my day!”

☀️Happy Wednesday!

We’d love to have you get your workout in with us!

Take the first step and email [email protected] 💪🏼😊

#results #fitness #workout #motivation #groupfitness #strengthtraining #boxing #fitnessfamily #strongertogether #bestpartofyourday #wednesday #localbusiness #localgym #phoenix #arizona #linkinbio

05/18/2021

Some things to expect from a Results Only Fitness class:

✔️ Motivation and support from group training
✔️ Individualized attention (similar to personal training)
✔️ Different workout every day
✔️ Modifications available (we meet you where you are!)

We would love to meet you and have you join us for a class! No matter your skill level, we all start somewhere 💪🏼🧡

✉️ Email [email protected] to see how we can be the best part of your day!

#results #fitness #fitnessfamily #fitnessmotivation #groupfitness #strongertogether #startsomewhere #workout #strengthtraining #localbusiness #localgym #joinusforclass #phoenix #arizona #linkinbio

Some things to expect from a Results Only Fitness class:

✔️ Motivation and support from group training
✔️ Individualized attention (similar to personal training)
✔️ Different workout every day
✔️ Modifications available (we meet you where you are!)

We would love to meet you and have you join us for a class! No matter your skill level, we all start somewhere 💪🏼🧡

✉️ Email [email protected] to see how we can be the best part of your day!

#results #fitness #fitnessfamily #fitnessmotivation #groupfitness #strongertogether #startsomewhere #workout #strengthtraining #localbusiness #localgym #joinusforclass #phoenix #arizona #linkinbio

Videos (show all)

Location

Telephone

Address


7030 N 7th St
Phoenix, AZ
85020

Opening Hours

Monday 5:30am - 12:30pm
3:30pm - 8pm
Tuesday 5:30am - 12:30pm
3:30pm - 8pm
Wednesday 5:30am - 12:30pm
3:30pm - 8pm
Thursday 5:30am - 12:30pm
4:30pm - 8pm
Friday 5:30am - 12:30pm
3:30pm - 6:45pm
Saturday 7am - 12:30pm
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