Orangetheory Fitness South Mountain

Orangetheory Fitness South Mountain

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Had to get my first day of Hellweek in. Where ever I am!
I can't wait for you to reopen ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
Why hello there #otfrocks
WOW SOUTHIE YOU GUYS ARE AMAZING!! ๐Ÿ’ฅ ๐Ÿ’ฅ
We missed you so so much and we are SO happy to be back in action!!

Not only was today opening day, but it was also benchmark day!!

Yโ€™all came, you saw, you conquered!!
Way to crush that 200m row!!๐Ÿ”ฅ๐Ÿ‘๐Ÿฝ

Hereโ€™s our benchmark leaders and personal record breakers. ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

See you tomorrow. DONT FORGET TO PREBOOK๐Ÿงก
I love hiking and Iโ€™m having a great time doing it. But Iโ€™m soooo ready to come back!!!
Hi My South Mountain group. Having foot surgery. Anyone have crutches or knee scooter to sell it rent?
Need asap. Will pick up.
Hey there, fellow PCH 5k'ers...what should we wear for shirts? We were thinking our All Out South Mountain shirts, maybe?
๐ŸงกOTF๐Ÿงก

Told you I would post Riley!
Thanks for the ornament!
Love the hell week tank! (Much better than last years) ๐Ÿ˜‰
I enjoy working out at Orange Theory Fitness South Mountain.
I love South Mountain Orange Theory!!!! Best biceps ever :)

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

WE'RE OPEN, with expanded health and safety guidelines to protect our members and staff. These changes include even more stringent policies on cleaning and disinfecting, required use of protective equipment for staff and members, and limited class capacity to ensure social distancing. Please visit the Orangetheory website for a comprehensive list of the new health and safety precautions that have

Operating as usual

10/14/2021

Whatโ€™s in store for this yearโ€™s hacked #HellWeek? We wish we could tell you. Luckily, we did recover one 2020 throwback to help you prep for class today. Now, tell us: Do you remember which workout made you go the distance? #HellWeek

Hell Week Gets Hacked, Rebooted 10/11/2021

Hell Week Gets Hacked, Rebooted

Hell Week is back ... but be warned: Itโ€™s been hacked. This year, the secrets Hell Week holds are locked behind a firewall by anonymous hackers lurking in the shadows. Even the workout names are cloaked in secrecy ... for now. Do you think you can survive 5 of the 8 workouts and earn the coveted Hell Week T-shirt? Read on to find out more. #HellWeek

Hell Week Gets Hacked, Rebooted Thatโ€™s typically when, as the air turns crisper and studio decorations turn more ominous, members know to expect that each workout will be more daunting โ€” and each accomplishment more satisfying โ€” than the last.

10/11/2021

It can be so challenging to motivate yourself and work out again after recovering from an injury. After hurting his knee, Curtis knows the struggle all too well. But after joining @otfbeavercreek back in March 2018, he says โ€œOrangetheory allowed me to establish a new routine, meet so many great people and new friends, and crush so many fun benchmarks and fitness events like Hell Week every October.โ€ We're so glad youโ€™re here, Curtis โ€” way to recover and take advantage of all the things we offer in our studios. Speaking of... ๐Ÿค” will we be seeing your name again on this yearโ€™s Hell Week sign-up ๐Ÿ“‹ ? #HellWeek

It can be so challenging to motivate yourself and work out again after recovering from an injury. After hurting his knee, Curtis knows the struggle all too well. But after joining @otfbeavercreek back in March 2018, he says โ€œOrangetheory allowed me to establish a new routine, meet so many great people and new friends, and crush so many fun benchmarks and fitness events like Hell Week every October.โ€ We're so glad youโ€™re here, Curtis โ€” way to recover and take advantage of all the things we offer in our studios. Speaking of... ๐Ÿค” will we be seeing your name again on this yearโ€™s Hell Week sign-up ๐Ÿ“‹ ? #HellWeek

10/10/2021

No matter what happens outside the studio, what happens inside is for you. We are a brand focused on helping our members live a more vibrant life. How has Orangetheory helped you? #WorldMentalHealthDay

10/08/2021

We make you do them because we care. ๐Ÿงก But really, if you want an exercise that targets your shoulders, arms, core, glutes, and more, look no further than the ever-beloved burpee. Plus, just like everything else we do here, you can take them at your own level โ€” we have options for how you want to do them. Glad to see you back, Abby! ๐Ÿ‘Š #OTFUnfiltered

We make you do them because we care. ๐Ÿงก But really, if you want an exercise that targets your shoulders, arms, core, glutes, and more, look no further than the ever-beloved burpee. Plus, just like everything else we do here, you can take them at your own level โ€” we have options for how you want to do them. Glad to see you back, Abby! ๐Ÿ‘Š #OTFUnfiltered

10/07/2021

Consistency is ๐Ÿ—. Donโ€™t let your fitness goals fall through by Thursday. Convenience isnโ€™t what creates change โ€” it's showing up on your good days, it's showing up on your bad days. Drop a ๐Ÿ‘ if you agree.

Consistency is ๐Ÿ—. Donโ€™t let your fitness goals fall through by Thursday. Convenience isnโ€™t what creates change โ€” it's showing up on your good days, it's showing up on your bad days. Drop a ๐Ÿ‘ if you agree.

10/05/2021

Donโ€™t blinkโ€”you might miss it. If you know, you know, but for those who donโ€™t, today is the day you CRUSH the 200m Row Benchmark Challenge! Want a helpful tip? Your power comes from a strong leg drive. During short rows like the 200m benchmark, focus on keeping a forceful leg drive while also increasing your stroke rate. Powerful legs + fast (and controlled) stroke rate can = a new P.R.! #BenchmarkDay

Donโ€™t blinkโ€”you might miss it. If you know, you know, but for those who donโ€™t, today is the day you CRUSH the 200m Row Benchmark Challenge! Want a helpful tip? Your power comes from a strong leg drive. During short rows like the 200m benchmark, focus on keeping a forceful leg drive while also increasing your stroke rate. Powerful legs + fast (and controlled) stroke rate can = a new P.R.! #BenchmarkDay

10/04/2021

Never settle for anything but your very best. Just ask Bob from Orangetheory Fitness Union - Florence, who recently hit his fastest speed in 7 years. You cannot slow him down! At 65, heโ€™s also been to 25 studios across the country and has been a member at 4 different ones. He swears it's what keeps him feeling young and healthy, and still able to hit new personal records no matter how old he gets. Drop some love for Bob in the comments โคต๏ธ. #MotivationMonday

Never settle for anything but your very best. Just ask Bob from Orangetheory Fitness Union - Florence, who recently hit his fastest speed in 7 years. You cannot slow him down! At 65, heโ€™s also been to 25 studios across the country and has been a member at 4 different ones. He swears it's what keeps him feeling young and healthy, and still able to hit new personal records no matter how old he gets. Drop some love for Bob in the comments โคต๏ธ. #MotivationMonday

10/03/2021

Coaches. Not only do they pump you up during tough inclines on the tread, but theyโ€™ll also be your #1 fan all the way to that "3 2 1 ... shut it down." From warmup to cool down, they're here to help make sure your experience is truly complete. We know you donโ€™t have only one favorite, so tag a few of your favorite coaches below. #OTFUnfiltered

Coaches. Not only do they pump you up during tough inclines on the tread, but theyโ€™ll also be your #1 fan all the way to that "3 2 1 ... shut it down." From warmup to cool down, they're here to help make sure your experience is truly complete. We know you donโ€™t have only one favorite, so tag a few of your favorite coaches below. #OTFUnfiltered

10/01/2021

Hell Week, the most anticipated event of the year, is about to get crazier โ€” and this time, itโ€™s out of our hands.

Register today and complete 5 of the 8 workouts to earn a coveted Hell Week shirt (and some bragging rights!). Sign up at the front desk and get ready to crack the code.

Are you in? Drop a hell yeah below. #hellweek2021

Timeline Photos 09/30/2021

Tell your friends to beware... It's coming back again... and you never know what's in store for those who think it's not going to be...Hell. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Be afraid... ๐Ÿ’€

#OTF #Orangetheory #OrangetheoryFitness #morelife

Tell your friends to beware... It's coming back again... and you never know what's in store for those who think it's not going to be...Hell. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Be afraid... ๐Ÿ’€

#OTF #Orangetheory #OrangetheoryFitness #morelife

Timeline Photos 09/30/2021

"Success isn't always about greatness, it's about consistency. Consistent work gains success, greatness will come!" ๐Ÿ’ช

Enjoy the process! Know that this takes time, just be committed to doing your best each day and we'll be here to help! ๐Ÿงก ๐ŸŠ

#OTF #Orangetheory #OrangetheoryFitness #morelife

"Success isn't always about greatness, it's about consistency. Consistent work gains success, greatness will come!" ๐Ÿ’ช

Enjoy the process! Know that this takes time, just be committed to doing your best each day and we'll be here to help! ๐Ÿงก ๐ŸŠ

#OTF #Orangetheory #OrangetheoryFitness #morelife

Timeline Photos 09/29/2021

Your consistency in the studio can bring you more consistency in everything you do. โœ”๏ธ

Did you know that crushing 2-3 workouts a week is all you need to not only lower your risk of heart disease, but also add years to your life? This is according to the @American_Heart, our partners in encouraging everyone to get moving for #MoreLife. ๐Ÿ’ช

Have a friend whose commitment to being ๐Ÿงก healthy inspires YOU to regularly exercise? Show them some love in the comments below. ๐Ÿ‘‡

#WorldHeartDay #OTF #Orangetheory #OrangetheoryFitness

Your consistency in the studio can bring you more consistency in everything you do. โœ”๏ธ

Did you know that crushing 2-3 workouts a week is all you need to not only lower your risk of heart disease, but also add years to your life? This is according to the @American_Heart, our partners in encouraging everyone to get moving for #MoreLife. ๐Ÿ’ช

Have a friend whose commitment to being ๐Ÿงก healthy inspires YOU to regularly exercise? Show them some love in the comments below. ๐Ÿ‘‡

#WorldHeartDay #OTF #Orangetheory #OrangetheoryFitness

Timeline Photos 09/29/2021

It's a special day for our OTF members! It's National Women's Health & Fitness Day and World Heart Day! ๐Ÿ’ช ๐Ÿงก We recommend you celebrate both days & get your fitness on! ๐Ÿ’ฏ

Whatever your reason for getting fit, you made the right decision. ๐Ÿ‘ Celebrate today & know you are building the best version of yourself everyday! Stay healthy! ๐Ÿ˜๐ŸŠ

#OTF #Orangetheory #OrangetheoryFitness #morelife #WorldHeartDay

It's a special day for our OTF members! It's National Women's Health & Fitness Day and World Heart Day! ๐Ÿ’ช ๐Ÿงก We recommend you celebrate both days & get your fitness on! ๐Ÿ’ฏ

Whatever your reason for getting fit, you made the right decision. ๐Ÿ‘ Celebrate today & know you are building the best version of yourself everyday! Stay healthy! ๐Ÿ˜๐ŸŠ

#OTF #Orangetheory #OrangetheoryFitness #morelife #WorldHeartDay

Timeline Photos 09/29/2021

๐Ÿ“ฃ RESULTS ARE IN! ๐Ÿ“ฃ

We canโ€™t forget about our Strider riders! They completed the 3 mile Benchmark Challenge on Monday, September 27th. Great work OTF Southie! ๐Ÿ”ฅ

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

๐Ÿ“ฃ RESULTS ARE IN! ๐Ÿ“ฃ

We canโ€™t forget about our Strider riders! They completed the 3 mile Benchmark Challenge on Monday, September 27th. Great work OTF Southie! ๐Ÿ”ฅ

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Photos from Orangetheory Fitness's post 09/29/2021

Your consistency in the studio can bring you more consistency in everything you do. Did you know that staying active is one of the best ways to keep your body and mind healthy? Not only can it help you feel, think, sleep and live better, it also improves overall quality of life. This is according to our friends at American Heart Association who encourage everyone to get moving for #MoreLife.

Have a friend whose commitment to being ๐Ÿงก healthy inspires YOU to regularly exercise? Show them some love in the comments below โฌ‡๏ธ. #worldheartday

Timeline Photos 09/29/2021

RESULTS ARE IN FOR BIKE RIDERS! ๐Ÿšฒ

Congratulations to everyone that completed 4 miles on the Monday, September 26th for their Benchmark Challenge! ๐Ÿ”ฅ ๐ŸŽ‰

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

RESULTS ARE IN FOR BIKE RIDERS! ๐Ÿšฒ

Congratulations to everyone that completed 4 miles on the Monday, September 26th for their Benchmark Challenge! ๐Ÿ”ฅ ๐ŸŽ‰

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Timeline Photos 09/29/2021

THE RESULTS ARE IN! ๐Ÿ†๐Ÿƒโ€โ™€๏ธ Here are the leaders of our 1 Mile Run Benchmark challenge yesterday!

๐Ÿ‘‰ You all CRUSHED the time! Congratulations, OTF Southie!

Thank you to everyone for showing up and participating in the benchmark. Even if you didn't make the leaderboard, your hard work does NOT go unnoticed. Doing these benchmarks are a great way to measure your fitness journey and see how far you've come! ๐Ÿ’ช

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

THE RESULTS ARE IN! ๐Ÿ†๐Ÿƒโ€โ™€๏ธ Here are the leaders of our 1 Mile Run Benchmark challenge yesterday!

๐Ÿ‘‰ You all CRUSHED the time! Congratulations, OTF Southie!

Thank you to everyone for showing up and participating in the benchmark. Even if you didn't make the leaderboard, your hard work does NOT go unnoticed. Doing these benchmarks are a great way to measure your fitness journey and see how far you've come! ๐Ÿ’ช

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Timeline Photos 09/29/2021

MEMBER SHOUT OUT! ๐ŸŽ‰ Congratulations Tiffany on hitting your 20th class today! We see you working hard! Keep it up & you'll hit 100 classes before you know it! ๐Ÿงก

If you see Tiffany in the studio, make sure to throw her a thumbs up! ๐Ÿ‘

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

MEMBER SHOUT OUT! ๐ŸŽ‰ Congratulations Tiffany on hitting your 20th class today! We see you working hard! Keep it up & you'll hit 100 classes before you know it! ๐Ÿงก

If you see Tiffany in the studio, make sure to throw her a thumbs up! ๐Ÿ‘

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Timeline Photos 09/28/2021

We love it when our members are our biggest fans and share the love with friends! ๐ŸงกYou can follow our Facebook & Instagram profiles or join the crowd on Reddit to participate daily in all things Orangetheory! ๐ŸŠ

And maybe, drink some Orange Kool-Aid! ๐Ÿ˜… ๐Ÿ‘

#OTF #Orangetheory #OrangetheoryFitness #morelife

We love it when our members are our biggest fans and share the love with friends! ๐ŸงกYou can follow our Facebook & Instagram profiles or join the crowd on Reddit to participate daily in all things Orangetheory! ๐ŸŠ

And maybe, drink some Orange Kool-Aid! ๐Ÿ˜… ๐Ÿ‘

#OTF #Orangetheory #OrangetheoryFitness #morelife

Timeline Photos 09/28/2021

๐Ÿ“ฃ ATTENTION OTF Southie! ๐Ÿ“ฃ Abby is one of our Weight Loss Challenge participants. She recently came back to OTF and sheโ€™s absolutely CRUSHING her workouts! ๐Ÿ’ช

Keep moving Abby, we see you girl! ๐Ÿคฉ

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

๐Ÿ“ฃ ATTENTION OTF Southie! ๐Ÿ“ฃ Abby is one of our Weight Loss Challenge participants. She recently came back to OTF and sheโ€™s absolutely CRUSHING her workouts! ๐Ÿ’ช

Keep moving Abby, we see you girl! ๐Ÿคฉ

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Timeline Photos 09/28/2021

No Excuses! You've wanted to try OTF, right? Your friends told you it's awesome, right? You see people with amazing results, right? So...? Again, No Excuses! ๐Ÿ’ฏ ๐Ÿค”

You have 3 Days left to get 7 days of workouts for a buck! ๐Ÿ’ต We can't wait to see you in the studio so we can see your face when you've finished your 1st workout! ๐Ÿงก ๐Ÿ’ช ๐ŸŠ

#OTF #Orangetheory #OrangetheoryFitness #morelife

No Excuses! You've wanted to try OTF, right? Your friends told you it's awesome, right? You see people with amazing results, right? So...? Again, No Excuses! ๐Ÿ’ฏ ๐Ÿค”

You have 3 Days left to get 7 days of workouts for a buck! ๐Ÿ’ต We can't wait to see you in the studio so we can see your face when you've finished your 1st workout! ๐Ÿงก ๐Ÿ’ช ๐ŸŠ

#OTF #Orangetheory #OrangetheoryFitness #morelife

Timeline Photos 09/28/2021

Congratulations OTF Southie hitting PRs on this Monday morning! ๐Ÿ‘Š

The last time we had the I mile Benchmark challenge was back on June 8th, 2021! Thanks Coach Danielle for all your encouragement! ๐ŸคŸ ๐Ÿคฉ

How did you do today? Never skip a Monday. ๐ŸŠ

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Congratulations OTF Southie hitting PRs on this Monday morning! ๐Ÿ‘Š

The last time we had the I mile Benchmark challenge was back on June 8th, 2021! Thanks Coach Danielle for all your encouragement! ๐ŸคŸ ๐Ÿคฉ

How did you do today? Never skip a Monday. ๐ŸŠ

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

09/27/2021

CRUSHED THE WEEKEND & WE'RE READY FOR MONDAY ๐Ÿ”ฅ Our members were reppin' and runnin' in the 10:30am - 90 min class, yesterday! Splat points earned and calories burned!

Another amazing #POWERDAY in the books! ๐Ÿงก Who's ready and showing up for this week? Let us know in the comments if you're committed! ๐Ÿ‘‡

#OTF #Orangetheoryfitness #Orangetheory #Phoenixfitness #OTFSouthMountain #SouthMountainFitness #OTFAZ #morelife

Timeline Photos 09/27/2021

If you've got the time, we've got the treads! ๐Ÿƒโ€โ™€๏ธ Today is the 1 Minute Mile Run Benchmark Challenge! Set a goal, pick a pace & hit a new personal best! ๐Ÿ†

We'll be cheering you on as you see how your workouts have been building your endurance and strength on the treads today! ๐Ÿ’ฏ ๐ŸŠ Good luck to all!

#OTF #Orangetheory #OrangetheoryFitness #morelife

If you've got the time, we've got the treads! ๐Ÿƒโ€โ™€๏ธ Today is the 1 Minute Mile Run Benchmark Challenge! Set a goal, pick a pace & hit a new personal best! ๐Ÿ†

We'll be cheering you on as you see how your workouts have been building your endurance and strength on the treads today! ๐Ÿ’ฏ ๐ŸŠ Good luck to all!

#OTF #Orangetheory #OrangetheoryFitness #morelife

Timeline Photos 09/27/2021

Todayโ€™s the day! You guessed it: the 1-Mile Benchmark is BACK! ๐Ÿคฉ

Friendly reminder: Your GOAL is to show up. Your CHALLENGE is to give it all youโ€™ve got. You decide what you make of it. ๐Ÿ’ช

Benchmark days simply give you one more way to track your progress. Got it? Good. Tag a friend who needs to hear this today. ๐Ÿงก

#BenchmarkDay #OTF #Orangetheory #OrangetheoryFitness #morelife

Todayโ€™s the day! You guessed it: the 1-Mile Benchmark is BACK! ๐Ÿคฉ

Friendly reminder: Your GOAL is to show up. Your CHALLENGE is to give it all youโ€™ve got. You decide what you make of it. ๐Ÿ’ช

Benchmark days simply give you one more way to track your progress. Got it? Good. Tag a friend who needs to hear this today. ๐Ÿงก

#BenchmarkDay #OTF #Orangetheory #OrangetheoryFitness #morelife

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Location

Telephone

Address


2485 East Baseline Road
Phoenix, AZ
85042

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 7:45am - 11:30am
Sunday 7:45am - 11:30am
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