Personalized workouts in my studio or in your home! Privates, duets or small groups. Mat, Reformer, Tower, Chair PLUS more! Private. Semi-Private.
Small Group. Monthly events. Message me for pricing!
Operating as usual
It's Valentine's Weekπ€
Have you preordered the blush cropped hoodie?
Limited edition. Message me NOW!
#fleece #love #hoodie #valentine #valentines #gift #staywarm #cute #sweatshirt #workoutclothes
Zodiac Yoga and Sound Healing at @mountainshadowsaz
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Sign up NOW to reserve your spot. Space is limited.
#yoga #soundhealing #community #moon #zodiac #piceses #aries #gemini #march #april #may
Once in awhile you gotta eat dessert!!
#toddlerlife #birthdaygirl #3yearold #princess
Saturday morning quick Jammie workout with dogs and grand daughters!
No excuses! You can get your workout anytime/anywhere. Just. Do. It.
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This is perfect for back sleepers! Just. Do. It.
#saturdayvibes #mimi #toddlerlife #lovedogs #grandmalife #instashare #cutekids #noexcuses #saturdaymorning #saturdaymorningworkout #workout #dogs #grandkids #jammies #pjs #fit #fitness #fitover50 #sarahpyperlifestyle @sarahpyperlifestyle @sarahpyper.com
Re-posting one of my previous posts because I needed this reminder!
#repost #friday #wisewords #wisdom #positivity #quotes #mindfulness #staypositive #opportunities
Miami vs Fort Lauderdale β€οΈ
What do you think??
New Video is up and ready for you: lower body workout (no equipment needed)
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How about this view from the 20th floor of the W Hotel Fort Lauderdale?
#travel #workout #stayfit #fitoverfifty #fitandfifty #miami #florida #beach
30 minutes to the Southbeach workout
8:45 est (6:45 AZ time) LIVE IG
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Bring a chair.
#southbeachmiami #miami #workout #exercise #fit #fitness #ritzcarlton @ritzcarltonsouthbeach
Limited Edition cropped fleece hoodies just in time foe Valentine's Day!
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Pre order yours NOW before they're all gone!
#valentines #love #heart #gift #bestgift #hoodie #hoodieseason #hoodies #hoodiestyle #hoodieweather #fleece #croptop #fashion #staywarm #exercisewear #athleisure #fitness #fitandfifty #fitoverfifty
Have you checked out
https://sarahpyper.com/
β
New video will be added to the growing library of workouts anywhere/anytime!
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Beach workout today! No equipment necessary. Just show up!
#onlineworkouts #workoutathome #safe #exercise #fit #fitness #fitover50 #lifestyle #travel #beach #florida #southbeachmiami #miami #ritzcarlton #ritzcarltonmiami @ritzcarltonsouthbeach
Are you with me?
Let's Pursue Happiness together!
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#happiness #pursuehappiness #smile #behappy #wednesdaywisdom #wednesday
Miami! It's colder here than Phoenix but we are embracing the mojitos and Latin American food.
Did you need to hear this today as much as I did?
#shift #perspective #attitude #positivity
Can you believe it's already February?
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The Month of L.O.V.E.
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How about this limited edition cropped fleece hoodie in Blush?
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Pre-order NOW for pre-Valentine's Day delivery.
S-M-L π€ $44
#valentine #valentinesday #love #gift #blush #hoodie #fleece #warm #croptop #staywarm #cozy #workout #weekendwear #athleisure #arhleisurewear #style #styleinspo #exercise #fitness #fit #bestgifts #bestoftheday #preorder #limitededition
We had a blast in our quarantine crib and made some great memories!
Will miss this view, but the Little Girl don't care!
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Ready for our next adventure!
Life is short and we are ALL ABOUT experience and enjoying the ride!
#movingday #getyourmoveon #adventure #whatsnext?
Last day in our beautiful Moonlight Way! Off to our new adventures!
All tops on sale today! $24
Plus shipping. Message me now!
#cutetops #yoga #sale #weekend #quotes #bekind #youareenough #worthy #positivity
Last chance at 20% off!
Cropped Fleece Hoodies
$35
Size L and XL
Message me NOW!
I am shipping tomorrow!
#croptop #fleece #hoodie #staywarm #brrrrr #bundleup #winter #cutetops #bekind
Any STRONG ladies out there?
I have 2 size Large and they are on sale til Friday! $24 plus shipping. .
Message me now and I will send to you!
#cutetops #yoga #strong #sale #workout #weekend #athleisurewear
Last chance...last ones!
Size Large.
Cropped muscle tanks.
I will ship today: $24 + $5 shipping .
#cutetops #yoga #croptop #exercise #comfy #sale #gooddeal #weekendwear
Can you believe it snowed in Paradise Valley Arizona? #phoenix #snow
Boxy Crop Tank
Worthy!
On sale now $24
Sizes S/M/L
Message me and I can ship Wednesday!
#worthy #croptop #tanktop #workout #exercise #comfytop #cutetop #weekendwear #leisurewear #casualfridays
Moving SALE!
Blush on Blush Be Kind
$24
S-M-L
Message me now to ship tomorrow!
#cutetops #bekind #sale #yoga #workout #leisurewear #exercise #weekend #comfy
Last chance to grab this style IN STOCK and on sale for 20% off!
Maroon or Teal Muscle Tank in S-M-L
$24 and I can ship today!
#sale #cutetops #youareenough #inspiration #inspo #positivity #quotes #leisurewear
This happened today! (Phoenix AZ) #snowinarizona #weather #azweather #snowincamelback #camelbackmountain #camelback #snowinthedesert #snow #snowstorm #crazyweather #arizona #az #paradisevalleyaz
PJ's and Pilates this morning (and the Polar Plunge!)
Check out the new workout posted on
https://sarahpyper.com/
Fun, fast and safe workouts for EVERYone!
#onlineworkouts #workoutathome #pilates #pjs #pajamas #pajamaparty #sundayvibes #sundayfunday #camelback #mountain #rainyday #stayhome #sundaymorning #brrrr #polarplunge #polarplunge2021
Happy Friday! It's cool here in Az but the view never gets old!
Beautiful morning! #camelbackmountain #lovethecamel #camel #mountain #rain #view
Sale ends today!
Message me and I will ship direct to YOU!!
#cutetops #yoga #goodvibes #positive #quotes #staypositive #dogood #sale #wednesday #exercise #bigsale #positivity #worthy #strong #youareenough #bekind #hoodies #fleece #croptop
Whew! Just did a INNER and OUTER Thigh workout (30 minutes) using simple props!
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The vid will be in the library at
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https://sarahpyper.com/
Have you joined? Super affordable abs workouts are available to YOU anytime, anywhere, with little or no equipment necessary. We add 2 new workouts every week to keep it fun, fresh, effective and SAFE!
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BONUS today:
Sign up and receive a cute and comfy Sarah Pyper Lifestyle workout top FREE!
#cybermonday #gooddeal #workout #legsday #innerthighs #muscles #30minuteworkout #strong #athome #safe #fun
Perfect Gift?
The gift of FITNESS!
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Certificate available for Pilates or Personal Training!
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Small, private studio in Paradise Valley. Az.
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Today ONLY: buy a 10-pak and receive a Custom Workout top and Your Trainer in a Bag!
#pilates #gift #fitness #bestgift #giftoffitness #healthy #newyear #healthylifestyle #healthychoices
Did anyone else make turkey noodle soup?
YUM. Comfort Food.
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#cook #sunday #food #lovetocook #comfortfood #comfortfoods #leftovers #soup #soupnight #sundaysupper #turkey
Jumpstart this holiday season by getting on a workout schedule NOW!
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Let me help YOU be accountable!
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Private, semi-private or small group (4) Pilates in Paradise Valley.
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SAFE and efficient and FUN!
β’gift certificates available!
β’openings THIS week! Get started NOW!
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Message me for details!
#pilates #workout #fit #fitness #fitover40 #fitnessmotivation #fitover50 #paradise #studio #camelbackmountain #bestview #bestviews #pilates #reformer #chair #strength #stretch #muscles #alignment #posture #abs #core #corestrength #backhealth #healthylifestyle
Thanksgiving is over. Christmas is coming.
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I spent the day wrapping gifts. This year, I am keeping it SUPER simple and practical. One thing I have learned in 2020 is that less is more! Clutter in our environment creates clutter in our minds.
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Do you see a theme here? (Besides the plain wrapping paper?)
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Sorry for the spoiler alert, but everyone is getting a BOOK this year!
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Not the same book, silly, but a special book that I selected for each person on my list!
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Guess what else? I ordered them from a small, independently owned bookstore!
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Support local this year, my friends, and keep it simple!
#keepitsimple #local #shoplical #books #read #lovebooks #lovetoread #declutter #simple #livewithless #lessismore #family #friends #gifting #giftgiving #christmas #holiday #shopping
Mimi, Mama and Margot!
Last day to hang out in the sunshine! I'm going to miss my girls! (And @brookee.pyp too!)
@paigedunshee
#family #girls #3generations #3generationsβ€οΈ #mama #mimi #mimilife #camel #camelback #camelbackmountain #paradisevalleyaz #bestview #bestviews
Fun day in the studio today!
We did a Facebook LIVE workout this morning at 8:30!
π cardio step
Then filmed Monday Minute
π Perfecting the Plank
Finished with 30 minute workout to add to the ever growing library at
https://sarahpyper.com/
π Upper Body and Core (with a medicine ball)
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Check it out!!
#exercise #fitness #fit #fitover40 #fitover50 #workout #stayfit
Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend), and Yin Yoga. All sessions are 60m in length.
Our customized treatment plans combine physical therapy, Pilates, and medical massage. We not only aim to effectively heal your current condition but to teach preventative techniques that will serve you for the rest of your life.
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Club Pilates Arcadia offers private training and reformer-based Pilates classes that incorporate TRX, Barre and more. All levels welcome!
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FitBarre offers high energy, no impact Barre classes. You will sculpt your muscles and elongate the appearance of your body. Our Barre classes are tailored to meet everyBODY's needs. New or experienced, we guarantee a great and fun workout!
A warm and welcoming private Pilates studio located in Central Phoenix.
Earn that happy hour. Treat yourself to a shopping day. Rise and simply feel better every single morning. At TriCore, youβll define your own definition of fit, unique just to you. πͺTri. Youβll succeed.
Welcome Pilates Friends! Your Awhatukee Equipment Based Pilates Studio has arrived! Leadership by Jean Atkinson having served the Awhatukee Pilates Community since 2011. Welcome!
Independent comprehensive PILATES Instructor at several valley studios.