Spire Health Club

Comprehensive group fitness and personal training. Focused on overall health and wellness. Committed

Small Group Personal Training, Nutrition, Lifestyle Fitness, Results

Operating as usual

04/01/2024

“I may not be where I’m supposed to be, but I’m not where I used to be”

It’s not about where you’re at right this second. It’s about where you’re going and what steps you’re taking to get there.

03/31/2024

Thanks for the kind words!!

03/28/2024

💥How to lose 20 lbs 💥
💥plus pack on muscle 💥

There are TONS of different approaches out there.. Beach Body, Intermittent Fasting, Keto, you name it.. Which one to choose ??🥵

It’s simpler than you think, here’s what we did with our client ☝🏼

1-We found out his TDEE, aka how many calories he burns naturally throughout the day (not sure how to find that out.. DM me we can help)

2-We focused on STRENGTH training 2x a week

And the biggest one🥁

👌🏾WE. (He) were . PATIENT… Look we all want instant gratification, but what’s so great about it when you lose all your progress because you couldn’t find sustainability?

Lift weights, eat less food in a way that’s manageable for YOU (this can be tricky we know, but absolutely possible) and give yourself some CREDIT & TIME

We promise you this can be easy, with the right approach for YOU.

We can’t get 100% better until we get 1% better, that adds up.

In need of some structure to get you going? We’d love to help, join us for an entire week FREE and get into the best shape of your life

03/25/2024

Do something today that your future self will thank you for…

Shoot us a message if you’re ready to kickstart your fitness journey!!

03/25/2024

Spire world tour back In Seattle! Lilla and Luke out adventuring in the PNW.

💊

03/23/2024

Saturday crew contributing sweat equity 💦

03/18/2024

Thank you Randall!

⭐️⭐️⭐️⭐️⭐️

03/18/2024

No matter what challenge presents itself. No matter how difficult it may seem. No matter how drastic the odds seem to be stacked against you. Every success starts with a single step in the right direction. Just start.

03/16/2024

Saturday Crew 💪🏽!

03/11/2024

Thank you Carolyn!

⭐️⭐️⭐️⭐️⭐️

03/11/2024

“Surround yourself with people who get it”

It’s not easy chasing your goals, making the sacrifices, ignoring those that doubt you, having the discipline and willpower to push forward. But it definitely gets easier when you surround yourself with the right people.

03/09/2024

Saturday Perspire Crew!!!

Photos from Spire Health Club's post 03/07/2024

Excited to be adding to the Spire family 💪🏼

Marlee is an NASM certified personal trainer and performance enhancement specialist. Growing up in the Pacific Northwest, she is no stranger to outdoor adventuring and an active lifestyle, but was not involved in sports which made finding a supportive community challenging. It wasn’t until she got into strength training that she found her place. Her mission now is to help the day to day athlete perform, look & feel their best! With Marlee, everyone is seen for their full athletic potential!

03/05/2024

“If you want to go fast, go alone, if you want to go far go together”

📸

03/04/2024

Thank you Eleni!

⭐️⭐️⭐️⭐️⭐️

03/02/2024

Saturday squad ☀️

02/29/2024

Say hello to our member spotlight for March! Elle has been coming to Spire since the doors opened!! She’s dedicated to her fitness and always brings a smile when she walks into the gym! If you want to hang with Elle, Tuesday/Thursday 6:30pm class is the place to be!!

02/26/2024

Thank you Donna 💪🏼🫶🏼

02/24/2024

P E R S 💦 P I R E

02/19/2024

Thank you Kim!

Photos from Spire Health Club's post 02/14/2024

Very special Happy Birthday to Mr.

He’s Spires Valentine each and every year!

02/12/2024

⭐️⭐️⭐️⭐️⭐️

Thank you Nadia!

02/11/2024

Member spotlight for February!

Learn a little more about Lora 😊

02/10/2024

Saturday crew!! Always bringing the heat 🔥🔥

Photos from Spire Health Club's post 02/09/2024

Spire world Tour!

Greg and Janell In Chile!🇨🇱

02/05/2024

Thank you Rachel!

⭐️⭐️⭐️⭐️⭐️

02/03/2024

P E R S P I R E 💦

Saturdays class is always FREE! Come hang out 🦾

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Click here to claim your Sponsored Listing.

Better. Every. Day.

Small Group Personal Training, Personal Training, Nutrition, Lifestyle Fitness, Results

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The choice is yours…
Welcome in to the place we call home 🙌🏼💪🏼

Location

Telephone

Address


3927 East Indian School Road
Phoenix, AZ
85018

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