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Been wanting to eat better and get into shape? Well here's your 1-stop shop! Thanks to getgoodergoods and The Madison Improvement Club for working with us for their updated signage!
As program director at The Madison Improvement Club, Demar Jackson's high energy spin classes were popular. After his time on The Bachelor, he's seeing more newcomers in the saddle than ever before! 🌹🚲
Read more about how this College of Health Solutions alumnus navigated quarantine, showcased his creativity and learned how to enjoy the ride:
http://ow.ly/tdjB50D9VhG
RELENTLESS TALK RADIO: EPISODE #90
💪 HEALTH & FITNESS
Adam W Maielua
| The Madison Improvement Club | The BodyLab
I am so excited that I get to have an extended conversation with my fellow Yoga teacher Adam W Maielua.
Adam and I attended Dave’s Astanga Yoga teacher training together miraculously about seven years ago now.
Adam is doing some really amazing things with 2 studios in the valley (The Madison Improvement Club & The Body Lab AZ) and also with his own business, Kumumana that caters to corporate clients & facilitates yoga retreats.
The Relentless Food for Thought topic this week is JUST BREATH.
In these crazy COVID times the idea that breath is dangerous is beyond disturbing for yogis like Adam and I. Yoga is breath.
Well reshoot this episode soon... we had so many technical blips in this show! Sigh!!
👋 JOIN the Relentless Talk Radio - Relentless Talk Radio - HEALTH & FITNESS GROUP & LIKE the Choose Healthy Change Page on facebook for more inspiration, education & support.
RELENTLESS TALK RADIO
Life Style Inspiration For REAL People
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Cap off July with more ASU LiveWell Virtual Stadium Yoga on Tuesday 7/28 at 12pm. Adam from The Madison Improvement Club will lead 1 hour of all-levels yoga flow free to the community! ☀️
Register at
www.asu365communityunion.com/wellness. Each confirmation email will include a Zoom link to class. We suggest finding a yoga mat, water, and a peaceful place in your home to practice. See you on the screen!
Join us on on Sat. 6/27 at 9:30am for for all-levels yoga flow on as part of the ASU LiveWell Virtual Stadium Yoga series!
Your instructor will be Angella, an Ambassador for lululemon, who teaches at local studios radi8 HOT YOGA, The Madison Improvement Club and Modern Yoga Scottsdale.
Find details and complimentary registration at
www.asu365communityunion.com/wellness. Guests must register to receive a Zoom link in their confirmation email. We suggest a mat, water, and a peaceful place to practice. See you on the screen!
Virtual Yoga is still going strong online during the ASU LiveWell Virtual Stadium Yoga series!
Join Angella, Ambassador for lululemon who teaches at local studios radi8 HOT YOGA, The Madison Improvement Club and Modern Yoga, for all-levels yoga flow on Tue. 6/16 at 12pm, and Sat. 6/20 at 9:30am.
Complimentary registration at
www.asu365communityunion.com/wellness includes details on how to join the Zoom virtual class. We suggest a mat, water, and a peaceful place to practice. See you on the screen!
ASU Virtual Stadium Yoga Series continues online with The Madison Improvement Club! Join us on at 12 pm noon on Tuesday 5/19 and Tuesday 7/28 to feel the flow led by Adam Maielua.
Class is complimentary and all-levels friendly. Register for FREE at
www.asu365communityunion.com/wellness. We suggest a Yoga mat, water, and a peaceful place in your home to practice. See you on the screen! 🕉
Support, support, support. 🙏🏻
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If you need to buy something, try your local store first. If you still have an income, keep ordering from your favorite local restaurants and coffee shops. In every little (or significant) way you can, support our small businesses! 🌟
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Comment below with your favorite local businesses that are in need of a little extra love right now. Here are mine!!
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The Market Restaurant + Bar by Jennifer's - Online ordering!⠀⠀⠀⠀⠀⠀⠀⠀
Kaleidoscope Juice - Online ordering + free delivery*
radi8 HOT YOGA - Free live classes @ 2PM
The Madison Improvement Club - Free Instagram live classes
Modern Yoga - Free online streaming
Original ChopShop - Online ordering, free delivery* with code CHOPCARES ($20 or over) or $5 discount with code DISTANCING
Genuine Concepts - Online ordering with free delivery and 20% off
St Francis - Online ordering!
Upward Projects - Curbside pickup and free delivery
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Now comment your favorites below and let's show our local love!! ❤️❤️❤️❤️
Today we were on the Arizona Daily Mix with Brad Perry 2.0 and our friends from Balunsd AZ talking about their grand opening and our special beer to celebrate!
Meet us at the Grand Opening of Balunsd North tomorrow from 7am to 7pm!!! 🎉 🎉 Around 11am True Food Kitchen will be providing lunch snacks! 😀 🍻 We’re bringing “BALUNSD IPA” at 5pm! Plus there will be food from Hush Public House Scottsdale & music bumping with DJayT3 🎶 🎉 🍻
Help our friends at Balunsd raise money for Charity at their charity raffle for the Valleywise Health Foundation ⚽️ ⚾️ 🏈 🏒
Raffle items from BODI, State Forty Eighti Delete Tattoo Removal & Laser Salon Olivespa Queen Creek Olive Mill The Body Lab AZ BuckXperience Hyperice AZ on the Rocks Phoenix Rising Football Club Phat Scooters TruFusion Scottsdale The Madison Scottsdale The Madison Improvement Club ...& more!!
...All the in the tub
⚽️🔥⚽️ February 19th come Celebrate the grand opening of BALUNSD North! There will be 2 suite tickets to the in the charity raffle!!
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Around 11am True Food Kitchen will be providing lunch snacks!
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Beer will be flowing At 5pm with “BALUNSD IPA” from Scottsdale Beer Company, food from Hush Public House Scottsdale & music bumping with 🎶 🎉
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Our awesome local partners are stepping up in a big way to help raise money for Charity for a chat raffle! Thank you to all those helping us give back to Valleywise Health Foundation
⚽️ ⚾️ 🏈 🏒
BODI State Forty Eight Delete Tattoo Removal & Laser Salon Olivespa Queen Creek Olive Mill The Body Lab AZ Hyperice AZ on the Rocks Phoenix Rising Football Club The Madison Scottsdale TruFusion Scottsdale Pita Jungle The Madison Improvement Club...& more!!
We had such a great weekend stretching our Arcadia community! Thanks The Madison Improvement Club, Grindset Fitness, Sip Coffee & Beer, Teaspressa for having us!!
CHILLIN’ with The Madison Improvement Club
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Thanks for letting us bring FREEZE FEST to you !!
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Stay tuned for the next pop-up FREEZE fest!
🙌
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