The Madison Improvement Club

The Madison Improvement Club

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Been wanting to eat better and get into shape? Well here's your 1-stop shop! Thanks to getgoodergoods and The Madison Improvement Club for working with us for their updated signage!
As program director at The Madison Improvement Club, Demar Jackson's high energy spin classes were popular. After his time on The Bachelor, he's seeing more newcomers in the saddle than ever before! 🌹🚲

Read more about how this College of Health Solutions alumnus navigated quarantine, showcased his creativity and learned how to enjoy the ride: http://ow.ly/tdjB50D9VhG
RELENTLESS TALK RADIO: EPISODE #90

💪 HEALTH & FITNESS

Adam W Maielua
| The Madison Improvement Club | The BodyLab

I am so excited that I get to have an extended conversation with my fellow Yoga teacher Adam W Maielua.

Adam and I attended Dave’s Astanga Yoga teacher training together miraculously about seven years ago now.

Adam is doing some really amazing things with 2 studios in the valley (The Madison Improvement Club & The Body Lab AZ) and also with his own business, Kumumana that caters to corporate clients & facilitates yoga retreats.

The Relentless Food for Thought topic this week is JUST BREATH.

In these crazy COVID times the idea that breath is dangerous is beyond disturbing for yogis like Adam and I. Yoga is breath.

Well reshoot this episode soon... we had so many technical blips in this show! Sigh!!

👋 JOIN the Relentless Talk Radio - Relentless Talk Radio - HEALTH & FITNESS GROUP & LIKE the Choose Healthy Change Page on facebook for more inspiration, education & support.

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Life Style Inspiration For REAL People

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Cap off July with more ASU LiveWell Virtual Stadium Yoga on Tuesday 7/28 at 12pm. Adam from The Madison Improvement Club will lead 1 hour of all-levels yoga flow free to the community! ☀️

Register at www.asu365communityunion.com/wellness. Each confirmation email will include a Zoom link to class. We suggest finding a yoga mat, water, and a peaceful place in your home to practice. See you on the screen!

Join us on on Sat. 6/27 at 9:30am for for all-levels yoga flow on as part of the ASU LiveWell Virtual Stadium Yoga series!

Your instructor will be Angella, an Ambassador for lululemon, who teaches at local studios radi8 HOT YOGA, The Madison Improvement Club and Modern Yoga Scottsdale.

Find details and complimentary registration at www.asu365communityunion.com/wellness. Guests must register to receive a Zoom link in their confirmation email. We suggest a mat, water, and a peaceful place to practice. See you on the screen! ⁣

Virtual Yoga is still going strong online during the ASU LiveWell Virtual Stadium Yoga series!

Join Angella, Ambassador for lululemon who teaches at local studios radi8 HOT YOGA, The Madison Improvement Club and Modern Yoga, for all-levels yoga flow on Tue. 6/16 at 12pm, and Sat. 6/20 at 9:30am.

Complimentary registration at www.asu365communityunion.com/wellness includes details on how to join the Zoom virtual class. We suggest a mat, water, and a peaceful place to practice. See you on the screen! ⁣

ASU Virtual Stadium Yoga Series continues online with The Madison Improvement Club! Join us on at 12 pm noon on Tuesday 5/19 and Tuesday 7/28 to feel the flow led by Adam Maielua.

Class is complimentary and all-levels friendly. Register for FREE at www.asu365communityunion.com/wellness. We suggest a Yoga mat, water, and a peaceful place in your home to practice. See you on the screen! 🕉

Support, support, support. 🙏🏻
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If you need to buy something, try your local store first. If you still have an income, keep ordering from your favorite local restaurants and coffee shops. In every little (or significant) way you can, support our small businesses! 🌟
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Comment below with your favorite local businesses that are in need of a little extra love right now. Here are mine!!
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The Market Restaurant + Bar by Jennifer's - Online ordering!⠀⠀⠀⠀⠀⠀⠀⠀
Kaleidoscope Juice - Online ordering + free delivery*
radi8 HOT YOGA - Free live classes @ 2PM
The Madison Improvement Club - Free Instagram live classes
Modern Yoga - Free online streaming
Original ChopShop - Online ordering, free delivery* with code CHOPCARES ($20 or over) or $5 discount with code DISTANCING
Genuine Concepts - Online ordering with free delivery and 20% off
St Francis - Online ordering!
Upward Projects - Curbside pickup and free delivery
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now comment your favorites below and let's show our local love!! ❤️❤️❤️❤️
Today we were on the Arizona Daily Mix with Brad Perry 2.0 and our friends from Balunsd AZ talking about their grand opening and our special beer to celebrate!
Meet us at the Grand Opening of Balunsd North tomorrow from 7am to 7pm!!! 🎉 🎉 Around 11am True Food Kitchen will be providing lunch snacks! 😀 🍻 We’re bringing “BALUNSD IPA” at 5pm! Plus there will be food from Hush Public House Scottsdale & music bumping with DJayT3 🎶 🎉 🍻

Help our friends at Balunsd raise money for Charity at their charity raffle for the Valleywise Health Foundation ⚽️ ⚾️ 🏈 🏒
Raffle items from BODI, State Forty Eighti Delete Tattoo Removal & Laser Salon Olivespa Queen Creek Olive Mill The Body Lab AZ BuckXperience Hyperice AZ on the Rocks Phoenix Rising Football Club Phat Scooters TruFusion Scottsdale The Madison Scottsdale The Madison Improvement Club ...& more!!
...All the in the tub
⚽️🔥⚽️ February 19th come Celebrate the grand opening of BALUNSD North! There will be 2 suite tickets to the in the charity raffle!!
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Around 11am True Food Kitchen will be providing lunch snacks!
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Beer will be flowing At 5pm with “BALUNSD IPA” from Scottsdale Beer Company, food from Hush Public House Scottsdale & music bumping with 🎶 🎉
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Our awesome local partners are stepping up in a big way to help raise money for Charity for a chat raffle! Thank you to all those helping us give back to Valleywise Health Foundation
⚽️ ⚾️ 🏈 🏒
BODI State Forty Eight Delete Tattoo Removal & Laser Salon Olivespa Queen Creek Olive Mill The Body Lab AZ Hyperice AZ on the Rocks Phoenix Rising Football Club The Madison Scottsdale TruFusion Scottsdale Pita Jungle The Madison Improvement Club...& more!!
We had such a great weekend stretching our Arcadia community! Thanks The Madison Improvement Club, Grindset Fitness, Sip Coffee & Beer, Teaspressa for having us!!
CHILLIN’ with The Madison Improvement Club
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Thanks for letting us bring FREEZE FEST to you !!
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Stay tuned for the next pop-up FREEZE fest!
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yoga, spin, fitness, nutrition, Let the Party Begin! What does that look like here at The Madison Improvement Club? Om up. Ride on.

It could be meeting a new friend in a yoga class who ends up being your B.F.F. Or feeling young and wild and free as you pedal to intensely motivating tunes in the cycle class. Or kicking back on the patio, sipping on a smoothie while talking to the ever enthusiastic owner of Kaleidoscope Juice. What you really, really need to know about us it that we have huge hearts and that our desire is to help advance the intellectual, physical, mental and social life of our guests.

Operating as usual

Photos from The Madison Improvement Club's post 11/13/2021

Big shout out and happy birthday to this yogi ! You are a light to many and you have the kindest soul. You know how to make a fire playlist and share your energy with everyone in the room. ❤️‍🔥 we are so blessed to have your bright smile in the studio every week! We love you so much!

Please come celebrate with her tomorrow at 9:00 am - Birthday Yoga Flow + Tequila + Donuts

Puro Tequila will be joining us and sampling their tequila in a can - 🇲🇽 100% Blue Agave Tequila, 3 Simple Ingredients, and 🌵 Locally Owned! ⁠

Donuts by 🍩✨

Photos from The Madison Improvement Club's post 11/01/2021

Ready to get back to it after the Halloween weekend! Sweat it out with tonight at 6:30 pm and celebrate our innovator 's farewell ride!⁠⁠
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If you can't make it tonight, catch Kristin Friday at 8:00 am, & Saturday at 12:00 pm! ⁠⁠
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Link in bio to sign up!

Photos from The Madison Improvement Club's post 10/28/2021

Today is a very special persons birthday here at The Madison! Happy birthday to our founder and our ray of sunshine at all three studios .mary ✨ thank you for always being there for our team and our community, you have changed so many lives and we are so blessed to be apart of yours! We love you! 🧡

10/27/2021

Catch this Friday at 12:00 pm for $10 Community POAB Ride!⁠⁠
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10/26/2021

Vandon is bringing you two 🔥 themes this week - Wednesday at 5:15 pm Hip Hop w/ weights & Sunday at 12:00 pm R&Boo Ride!

10/18/2021

This Sunday & are teaching a yoga flow for a cause benefitting Central Arizona Shelter Services! 🧡⁠⁠
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www.cassaz.org ⁠⁠⁠
MISSION: Our mission is to prevent and end homelessness among individuals and families while advancing compassionate community solutions. VISION: A community where everyone has a home.⁠⁠⁠
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October 24th at 1:30 pm!⁠⁠
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Sign up link in our bio! $20 per person.⁠⁠ ✨⁠⁠
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Can't make the yoga class? You can also provide support by participating in the silent auction, which will be open from 8:00am to 3:00pm and include items such as Suns vs. Lakers tickets, Troon Golf packages, and gift cards from local restaurants, all benefitting CASS!

10/07/2021

Happy Birthday to this sunshine and true queen ! We are soooo blessed with your presence on this earth! If you’ve spent even just 5 mins with her you’ll understand why. She’s real, honest, loving, FUNNY ass babe that brightens anyone’s day every day! We love you 💛 ⁠

Come dance and party with Patty and Priscilla tomorrow morning at 8:00 am to help celebrate!

10/07/2021

This month & are teaching flow for a cause benefitting Central Arizona Shelter Services!
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www.cassaz.org ⁠⁠
MISSION: Our mission is to prevent and end homelessness among individuals and families while advancing compassionate community solutions. VISION: A community where everyone has a home.⁠⁠

October 24th at 1:30 pm!

Sign up link in bio! $20 per person.

10/06/2021

You have a new stepping in Mondays at 4:00 pm! catch in the room partying with you every week starting next week!

10/05/2021

Introducing our newest ...⁠⁠
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If you want to build your confidence, feel more empowered, or just need 45 minutes for yourself, come ride with Jozlin! She’s spirited, fierce, passionate, and loves a challenge. Her class is always a judgment-free zone and a space to let loose, so if you love a quick beat and lots of choreography, her class is for you! Come prepared to get stronger, mentally and physically, but most importantly, come to have fun!⁠⁠
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Come check her out this Thursday @ 12:00 pm for $10 Community Class!

09/28/2021

Happy 9 Year Anniversary to The Madison Improvement Club! 🧡 We are forever grateful for the people from all around the world who have come in to visit this incredible space. We aren’t The Madison without you and that makes us incredibly blessed. We will continue to serve the community and welcome you through our doors! Cheers to many more years of health, love and happiness!!! And cheers to Mary and Andrew, THANK YOU and we love you!

09/27/2021

We have another special farewell ride for our studio manager ! This Wednesday at 6:00 am w/ come party with our girl and give her a hype send off ride. 🥳⁠⁠
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Our sunshine on a rainy day 🧡

09/27/2021

Come join us this Thursday at 4:00 pm as we celebrate with a farewell ride at The Madison Improvement Club! Wear ALL your neon and get ready to party one last time with this amazing girl and badass . We love you + we are so proud of you! 🧡

09/23/2021

Happy Birthday to this badass yogi & beautiful soul! .liveshere we are so blessed to have you in the studio every week! 🧡

09/21/2021

Who's ready for another theme ride?? Bruno Mars vs The Weeknd. 🔥 Thursday @ 6:30 pm w/

09/15/2021

Who’s ready for another Twerkshop w/ 😮🔥⁠⁠
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Friday, September 24th @ 5:30 pm, SEE YOU THERE.⁠⁠
Check out our "Twerkshop" highlight to see what the hype is all about!⁠⁠
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Link in bio to sign up!

Photos from The Madison Improvement Club's post 09/14/2021

We are very excited to announce is coming to The Madison Improvement Club next month! ⁠⁠
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Sunday, October 3rd @ 12 pm - Sips + Savasana w/ + ⁠⁠
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1-hour Yoga Class w/ Live DJ + brunch + champs afterward on the patio! 🥂 ⁣⁠⁠
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This event is FREE so bring all your friends and let’s have some fun! Link in bio to sign up!⁠⁠
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09/09/2021

Happy Birthday to our OG homie at The Madison! THANK YOU for gracing us with your yogi skills, your love for helping people, and your constant humor that makes everyone smile. We are lucky to have you in the studio every week! We love you! 🧡

09/08/2021

Who doesn’t love yoga & coffee?! Come join for Phenomenal Flow tomorrow morning at 8:15 am! *new class time* AND get a free coffee from after class! 🧡

09/03/2021

Happy Friday! Wishing everyone an amazing LDW 🥳 we will see you all Monday! Schedule below 👇 ⁠

Labor Day Schedule:⁠
8:00 am Duo w/ +
8:00 am Yoga Sculpt w/ ⁠
9:15 am POAB w/ Stephanie Schwartz] ⁠
9:30 am Phenomenal Flow w/ .liveshere ⁠
10:30 am Duo w/ Stephanie Schwartz] +

09/02/2021

NEXT WEEK Tessa is back! Sign-ups are live, September 9th @ 9:15 am, she is ready to party with you!

Photos from The Madison Improvement Club's post 08/31/2021

Join + for Flow & "F!" Release Class 🇪

WTF?! Yeah, that's exactly it. We all try to be polite and give each other space, but sometimes we have to restrain ourselves to let that happen. Let's open up physically with Paige then mentally and emotionally with Bryan as you flow from yoga into a guided mediation. Show up for your raw, genuine self. PARENTAL ADVISORY - EXPLICIT CONTENT

Saturday, September 18th at 1:30 pm!

08/30/2021

Strengthen & Stretch (for spin) Class! We could all become better at stretching whether that’s before a workout class or after! is bringing you a class designed to help you move better and feel better! This class will cure your core, give you happy hips/hamstrings, & a bulletproof back!
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Saturday, September 25th from 1:30pm to 3:00pm!
⁃ $20/person
⁃ Hips/hamstrings/core
⁃ Post & pre ride stretches

Sign up link in bio!

08/26/2021

Phoenix! You’re dancing queeeen is back and ready to get in the room and party with you all! Sign ups are live.

TUESDAY
8 AM POAB

WEDNESDAY
6 AM POAB

THURSDAY
8 AM POAB

FRIDAY
6 AM POAB
8 AM Sweat & Groove Cardio Dance Class

Photos from The Madison Improvement Club's post 08/25/2021

Happy Birthday to a special rider/yogi/hype man/best friend that has been at The Madison Improvement Club since DAY 1! DAVE LIGERMAN. We all look up to you more than you know, I mean the guy is at 3,001 + rides. 😯 Can you believe it! We love you for sharing your love and energy with this community, we are so blessed to have you. Hope you have the best day!

08/25/2021
08/23/2021

is back! & we are so excited to get in the room and flow with her again! Starting tomorrow, you will see her twice a week at The Madison! Tuesday’s @ 8:00 am & Wednesday’s @ 6:00 am! 💥

Photos from The Madison Improvement Club's post 08/21/2021

Happy birthday to one of our OG and HIIT queen! we are so lucky to have your energy, smile, and light in the studio every week! You bless our souls with your love and motivation every time you step into the room! Cheers to 8 years at The Madison Improvement Club! 🥳

08/18/2021
08/17/2021

Come ride with this sunshine Wednesday & Friday morning at 6:00 am this week and next! 🌞⁠⁠

08/17/2021

Mornings are sacred ✨ How do you start off your day? ⁠⁠
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Two more chances to catch this week!⁠⁠
Wednesday 6:00 am ⁠⁠
Thursday 8:00 am

08/16/2021

is bringing you another ride with a 90's Theme this Thursday @ 8:00 am! 💿

08/05/2021

Sweat & Groove Dance Class tomorrow at 8:00 am w/ ✨ $10 drop-ins!⁠⁠
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Haven't been to a Sweat & Groove Dance Class?? DM us for a special offer!⁠⁠
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📸

08/05/2021

is jumping in last minute tomorrow morning at 9:15 am! Go snag those bikes 🔥 see you there!

07/29/2021

Happy Birthday to a very special person at The Madison Improvement Club! has been with us since the beginning and without her it wouldn’t be what it is today! We love you for everything you do and we look up to you as an amazing mother and kind soul to everyone that walks through our doors! We love you! Xoxo, Madison Squad 🧡

07/28/2021

🚨Duo Alert🚨 ⁠
This Sunday @ 8:00 am w/ .blalock ! Catch these two dancing queens duo and 💥

07/28/2021

Happy Birthday to a very special person at The Madison Improvement Club! has been with us since the beginning and without her it wouldn’t be what it is today! We love you for everything you do and we look up to you as an amazing mother and kind soul to everyone that walks through our doors! We love you! Xoxo, Madison Squad 🧡

07/27/2021

Catch teaching phenomenal flow this Thursday @ 6:00 pm! 🧡⁠⁠
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Wanna know what Toni loves to flow to? Check out her Spotify at the link in our bio!

07/25/2021

Happy Birthday to one of our OG .blalock ! We are so inspired by you as a momma & so blessed to have a dancing queen like you in the studio everyday! Thank you for always inspiring the squad and your riders! We love you sm!
Xoxo, Madison Squad 🧡

07/22/2021

Catch teaching Phenomenal Flow tomorrow morning at 6:00 am and hip hop flow on Sunday at 9:00 am 💥

06/04/2021
05/28/2021
Photos from The Madison Improvement Club's post 05/10/2021

Today is a special member of the Madison squad’s birthday 🥳 everyone go wish the happiest of birthdays! We are blessed to have you a part of the team the last 3 years. Thank you for bringing your smile and your light to the studio everyday.

Xoxo, Madison Team

Photos from The Madison Improvement Club's post 05/09/2021

Happy Mothers Day to all of the mothers, mother figures, and pet mommas out there. We hope you are celebrating with your loved ones today and giving yourself a well deserved self love day. We love you all. Thank you for inspiring us every single day!!!! 💐

Photos from The Madison Improvement Club's post 05/03/2021

💕 GIVEAWAY TIME 💕⁠
This Sunday we celebrate the special mommas in our lives with a giveaway at each of our Madison locations! Go check them out and tag all the mommas out there that you know and love! ⁠

TO ENTER:⁠
1. Like this photo⁠
2. Follow + + + ⁠
3. Tag all the mommas you wanna show your love to!⁠

WHAT YOU'LL WIN:⁠
5-class pack⁠ from ⁠
$25 Gift Card to ⁠
A series of 3 Microneedling Sessions by ⁠
Floral Arrangement from ⁠

Entry ends Thursday 5.6 at midnight.⁠

Winner announced Friday 5.7!

04/30/2021

To the kindest soul & the best dancing fool in the studio. Happy birthday Corey! We are lucky to have your energy, motivation and ass shaking in the room every day, thank you for coming into our lives 🥺❤️ love you

Xx, Madison Squad

04/21/2021

One of our top heroes at The Madison !!! Watch this...


mary

+

04/03/2021
03/31/2021

YOU ARE the m***a fu***ng s**t. You know that??? Not just today, but every single day.

Tag a friend that deserves to hear this today. 🤍

Videos (show all)

One of our top heroes at The Madison !!! Watch this...@jgort_91@swanson.mary @thegoodvibemedia + @carlygilleland
YOU ARE the motha fucking shit. You know that??? Not just today, but every single day.Tag a friend that deserves to hear...
September is Suicide Prevention Month!Mental health is very important, and today now more than ever it is important to c...
PAY-IT-FORWARD CHALLENGE“It takes each of us to make a difference for all of us”(20 Classes in 30 Days, 1/1 - 1/31)—————...
We had such a blast the first time at the Bacardi Party that we decided to do it again! This time Priscilla will be kick...
We had such a blast the first time at the Bacardi Party that we decided to do it again! This time Priscilla will be kick...
We want to know your WHY!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀▪️Grab a MADISON post it from the front desk at any of our locations ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
What’s Your Why?•••#themadison #whatsyourwhy #whatsyourwhythemadison #madisoncommunity
Let’s keep the party vibes going with Steph (subbing for Carly) tomorrow at 9:45am!!
Get to know Instructor Jeffrey below with a snapshot Q&A! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀▪️Favorite quote: “Stay safe, stay happy & stay in...
Meet our morning badass                T E ⚡️⚡️A
You are two times more likely to stick to  your fitness regime with a partner! So grab bae, your buddy, or bestie who ha...

Location

Telephone

Website

Address


3802 E Indian School Road
Phoenix, AZ
85018

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 9pm
Friday 5:45am - 6pm
Saturday 7am - 3pm
Sunday 7am - 3pm

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