SmithPro Fitness

SmithPro Fitness

Los Angeles & Phoenix based personal trainer with over 25 years experience. Equipped with the knowle

Operating as usual

02/14/2022

Happy Valentine’s Day to my beautiful wife. You are my rock the one that keeps me sane and positive looking to always better myself.
Thank you for putting up with me all these years.

02/04/2022

Picked up another great piece of equipment!
Hammer Strength iso row.
#5%nutrition #axe&sledge formulas#mutantnation nutrition#mensports#howbaddoyouwantit

11/20/2021

Yep more new stuff coming in!! And more to come. Wait and see the custom equipment we are having built.
#5% nutrition &sledge#mutant#enhanced#metabolic nutrition#Global formulas#Mansports nutrition#sarms#women’s fitness#men’sfitness#bodybuilding#Best trainer#guaranteed results

11/20/2021

Yesterday was one of the best training days I have had with clients since I moved back from LA.
Everyone was on time energetic enthusiastic diets are on point progress is looking great. All three girls had separate circuits and killed everyone of them. The four men That I trained yesterday killed her workouts.
The two FaceTime/zoom training clients were on point and looking fantastic.
It feels good to work with quality people they care about how they look.
If you’re going to the gym and confused on what to do or how to go about it DM me to set up your free one hour consultation. ’s fitness#Men’s fitness#5% nutrition#Enhanced#Global formulas#Axe&sledge#mutantnation nutrition#Best trainer#Guaranteed results#

11/17/2021

Last night was awesome to watch my training client @jpsaxe perform live!

To see the passion and love for his craft in person is truly amazing! The whole team that puts this show together is incredible!

Training while on tour was a challenge, but we were able to get some sessions in. And JP was looking great! 💪🏻

08/25/2021
Photos from SmithPro Fitness's post 07/31/2021

Abdiel killing his back and tri workout this morning.
One arm rows superset with still arm pulldawns .
Mag grip pull down superset with tri push down. Seated cable high rows superset with cable kickbacks .seat low rows superset with smith machine crunch. Always do crunches never full sit up. On decline full sit up put a lot of stress on lower back and lots of tension on the quads .keep the core tight on every exercise.
Iso tension of the core is extremely important.
If you do this you won’t have to focus on a lot of wasted time on your core.
#5% nutrition -formulas nutrition fitness

Photos from SmithPro Fitness's post 07/12/2021

Get ready world JPSaxe is hitting the road. Will be on tour coming to a city near you.
I am proud of the progress he is making. we do FaceTime training three days a week we do our best to hit full body.
Using TRX suspension straps bands and bodyweight exercises.
His progress is coming along fantastically wait till you see him on stage very soon. keep up the good work brother.
Consistency is extremely hard due to album releases talkshows interviews etc.
But his progress is undeniable.

Photos from SmithPro Fitness's post 07/12/2021

Here is Jenn doing a little full body workout.
Jenn works out three days a week doing full body workouts.
We don’t do compound movements all the time it’s too hard on the joints.
Most people want to look fit and aesthetically pleasing there is no reason to put excess stress on joints and ligaments and tendons.
At Smithpro fitness we believe in quality of life training. Smithpro fitness is excepting new clients in Phoenix and online and zoom clients. Will also be traveling to LA for in person training. DM for pricing and booking.
#5%nutrition &sledge

07/12/2021

A little bit of Jen‘s work out full body.
Jen works out three days a week full body workouts.
We don’t do a lot of compound movements that’s too much stress on the joints.
Most people want to look and feel fit there’s no reason for heavy compound movements.
I believe the quality of life training is the best way to go to achieve all of your fitness goals. SmithProfitness is now excepting new clients.
In the Phoenix area and online clients zoom clients.
#howbadyouwantit #5%nutrition#axe&sledgenutrition

07/10/2020

Yesterday I lost my older sister Kim. This picture describes the relationship that we had. We were always goofy and had fun together. She’s been battling with depression for awhile. Depression is real. If you are feeling depressed talk to somebody. Don’t be afraid to let them know how you are feeling! If you need to talk you can even reach out to me. Just know that there is always someone who loves you and cares very much about you!
RIP, Kim you will be missed. I love you!

National Suicide Prevention Lifeline
1-800-273-8255

12/01/2019

One of our company shirts worn by @saveyourselfheart



10/20/2019

Another in home training with Andrea 👊🏻



•fitness #👊🏻 @ Glendale, Arizona

10/14/2019

@saveyourselfheart killin a full body workout today! 👊🏻



• #👊🏻 @ Glendale, Arizona

10/06/2019

@saveyourselfheart hitting a full body workout! 👊🏻



• #👊🏻 @ Glendale, Arizona

10/06/2019

Just another day in the park training Andrea 💪🏻



• @ Phoenix, Arizona

10/02/2019

Another great workout with @ivdvn @goldsgymvenice1 💪🏻 It’s not a trip to LA if you don’t hit Venice Gold’s!



• @ Gold's Gym Venice Beach California

09/30/2019

A pleasure getting to meet @bruceecardenas at the Mecca today! Just tried the new @questnutrition Birthday Cake Protein Bars and they are delicious!



09/29/2019

@that_andrewjames back at it again after some time off. He’s getting stronger every workout and killin it! 💪🏻



• #💪🏻 @ Glendale, Arizona

09/23/2019

Can’t make it to the gym? There’s no excuses! Smithpro Fitness Team members can come to your house! Here is a preview of what one of our programs looks like! Message me for any questions on our In Home Training Programs.



09/01/2019

I don’t wear tank tops much to the gym, but I felt like today would be a great day!



08/08/2019

3 weeks until I get my buddy back! Right now he’s at a 7 week obedience training.


• @ Phoenix, Arizona

08/02/2019

@that_andrewjames doing a little leg & functional training outside! 💪🏻



• #💪🏻 @ Phoenix, Arizona

07/29/2019

Welcome @thatspooh_baby to the Smithpro Fitness family. Here she is killing a full body workout! 💪🏻



• @ Phoenix, Arizona

07/28/2019

@saveyourselfheart killing a full body workout today! 👊🏻



• @ Phoenix, Arizona

07/26/2019

Never losing site of the goal @armanvilleg killing another back & tricep workout! 💪🏻



• @ Deer Valley Village, Phoenix, Arizona

07/25/2019

Little leg & shoulder day! Check out the development on @that_andrewjames calves! 👊🏻



• @ North Phoenix, Phoenix

07/25/2019

This week on Kyle’s program design we hit legs and shoulders! Kyle putting in the hard work today crushing it! 💪🏻



• @ Phoenix, Arizona

07/23/2019

@armanvilleg killing arms today! 💪🏻



• #💪🏻 @ Phoenix, Arizona

07/18/2019

Chest, biceps & some core today with @that_andrewjames



• @ Phoenix, Arizona

07/18/2019

More pics from the @goldsgymvenice1 workout with @mrvinny & @ivdvn 💪🏻



• @ Gold's Gym Venice Beach California

07/15/2019

I’ve been to @goldsgymvenice1 many times before and I never have a bad workout! 💪🏻 Thanks @mrvinny & @ivdvn for the extra push!



• @ Gold's Gym Venice Beach California

07/14/2019

It wouldn’t be a trip to LA without going to @goldsgymvenice1! Got a great pump working on chest & bicep with @mrvinny & @ivdvn 💪🏻



• #💪🏻

07/14/2019

Another full body workout with @saveyourselfheart



• #💪🏻 @ Phoenix, Arizona

07/14/2019

Hitting shoulders & triceps @a_deluna and @stephhing_ hitting back and chest. 💪🏻 Check out this beast of a couple!



• @ Los Angeles, California

Videos (show all)

Killing the ropes @kris10volk 💥💪🏻💥(1 of 10 exercises in the circuit)#Smithprofitness #fit #fitness #fitspo #fitfam #fits...
Talk about 2 tough girls @mirandareeves11 & @taylorgagliano during a challenging circuit 💥💪🏻💥 (all exercises not shown)#...
@laurennpatricia kicked ass in today's circuit and it was a tough one! 💥👊🏻💥(All exercises not shown) Lauren had the help...
Check out the new Matrix Rad Trainer at the #Smithprofitness Facility 💥💪🏻💥 #fit #fitfam #fitness #fitforlife #fitnessfre...
Don't forget #Smithprofitness offers Kickboxing Classes every Tuesday & Thursday at 10am. Weekends coming soon!!! Call o...
Check out the new toys! 💥👊🏻💥#fit #fitfam #fitness #muscles #mensfitness #mensworkout #mensphysique #wod #workout #womens...
Thank you for everyone coming out and participating! This took me back to when I was a kid and started training and play...
From the #Smithprofitness Family, Happy #Nationaldanceday to all the dancers everywhere! (@kimgingras @jayme_rae @erikam...
@_meganmsa and @justjennmsa Killin' Sh!t yesterday! Great work guys  #fit #fitfam #fitness #fullbody #wod #workout #work...
@kimgingras finishing some core work after a killer full body workout!  #fit #fitfam #fitness #fullbody #wod #workout #w...
You ever watch people's feet when they workout...tap tap tap  @jaimebrothers @justjennmsa @amaranasylum @dimvrco #fit #f...

Location

Telephone

Address


3515 W Union Hills Dr
Phoenix, AZ
85085

Other Gyms in Phoenix (show all)
Core CrossFit Core CrossFit
902 E McKinley St
Phoenix, 85006

CoreCrossFit is downtown Phoenix's premier CrossFit facility featuring a high level CrossFit program and a world class Strength and Olympic Lifting Program

Ability360 Ability360
5025 E Washington St, Ste 200
Phoenix, 85034

Ability360 (formerly ABIL) offers and promotes programs designed to empower people with disabilities.

The Dance Medicine Specialists Network The Dance Medicine Specialists Network
10210 N. 32nd St, Ste C4
Phoenix, 85028

AZ Dance Med ~ DancemED Education ~ Renatrition Health and Wellness The RIGHT choice for fast, safe, and effective treatment for dancers, by dancers. Holistic health care for all conditions without prescriptions, injections or surgery.

Peak Performance Personal Training Peak Performance Personal Training
3734 E Indian School Rd
Phoenix, 85018

Private personal training studio - all workouts are scheduled appointments

Hubbard Family Swim School Hubbard Family Swim School
13832 North 32nd St, Suite 100
Phoenix, 85032

Year-round, indoor swim lessons in Phoenix, Peoria & Mesa, Arizona -- Call us at 602-971-4044

Underground Fitness Underground Fitness
20910 N Tatum Blvd
Phoenix, 85050

Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.

Lincoln Family Downtown YMCA Lincoln Family Downtown YMCA
350 N 1st Ave
Phoenix, 85003

Phone: (602) 257-5138; Michael Gill, Associate Executive Director

Personalized Pilates Personalized Pilates
5010 E Shea Boulevard, Suite 260
Phoenix, 85254

Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education

Valley of the Sun YMCA Valley of the Sun YMCA
350 N 1st Ave
Phoenix, 85003

Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!

Rehab Plus - Sport Performance and Injury Rehabilitation Rehab Plus - Sport Performance and Injury Rehabilitation
4141 E Thomas Rd
Phoenix, 85008

Physical therapy, sports performance training, and NFL Combine training services since 1985.

Icyan Yoga and CC Comedy Icyan Yoga and CC Comedy
4444 E Camelback Rd
Phoenix, 85018

ICYAN yoga & Zumba has relocated to Phoenix AZ. Thanks for all your support!

Larry Reynolds Affordable Personal Training Larry Reynolds Affordable Personal Training
2600 N 44th St, Ste B-1
Phoenix, 85008

* Lowest Rates in Arizona! * Best Personal Training Studio in the Valley! * Fast-Lasting Results! * Try Before You Buy! We offer a FREE Personal Training Trial Session www.LarryReynolds.com