Rock Star Boot Camp Fit & Healthy Page:

Rock Star Boot Camp specializes in 40 minute total body challenges that are scaled to every fitness level. This program is designed to increase endurance, sculpt lean muscle and scorch body fat in less time. Included are TRX Suspension Training, TRX Rip Training, Spartan Race training and fat loss/conditioning intervals to produce fast results and break the cycle of boring, ineffective workouts.

Operating as usual

Somble 02/12/2024

RSBC Monday - back to business, back to basics.

Camp is on, regulate schedule all day.

# # #

Don’t forget…

This Saturday is the day!

Steel Mace Flow Workshop, hosted at RSBC and presented by Jeffrey Ochs is an epic chance to learn, enhance, grow and build your shield of strength.

Use ROCKSTAR25 for a $25 discount at checkout:

Here’s a fun taste of all the great content in store for attendees!

Somble Helping fitness + wellness coaches build businesses together.


I recently heard people camping out in line to buy a ‘limited edition special brand of bourbon’ over in north Phoenix.

If you have time to stand in line to buy booze, you have time to train.

Stop the excuses and get serious.

Somble 02/08/2024

Use discount code ROCKSTAR25 for $25 off for the 2/17/24 event.

It’s already a no-brainer, this just makes it a super no-brainer!

Register now!

Somble Helping fitness + wellness coaches build businesses together.

Shadow Sword 01/31/2024

Shadow Sword Shadow Sword Flow. This flow was designed to highlight the Ninja Back Rack position and is a tribute to a couple of my favorite shadows. One of which is mine...

Photos from Rock Star Boot Camp's post 12/31/2023

As we head into the new year with new hopes and aspirations…stay awake.

Don’t fall for complete nonsense when it comes to eating eating right and getting strong.

If you are convinced by this government ‘science’ that fckn’ CANDY is healthier than good ol’ grass fed beef, there’s no hope for you.

Pack it in, you’re done.

Carry on, Rock Stars - Imma head out and grab a burger 🍔.

Want your business to be the top-listed Gym/sports Facility in Phoenix?

Click here to claim your Sponsored Listing.

Videos (show all)

Happy Monday, Rock Stars!And don’t forget:Do. Your. Push-ups.Rock Star Boot #rocksta...
It must our matching bald heads, but it’s pretty obvious that my brother savage (@exitcomfortzone) is dropping the same ...
This year ends in about 51 days. You’re either gonna have 51 days of progress or 51+ excuses…choose it.Rock Stars, let’s...
The cheers and support. The smiles and success. The camaraderie. The energy at Rock Star Boot Camp is palpable. Watch no...
In today’s episode of ‘Let’s see what Brittani is doing’, we find her wearing her robe to stay warm, drinking coffee and...
Rock Star Boot CampYou don’t need more motivation, you need more discipline. Join these peeps today!#rockstarbootcampRoc...
Marc Cosenza is on his way to 100 push-ups at Rock Star Boot Camp today…and every day during the month of CoreVember/Nov...
Happy Halloween from all of us at Rock Star Boot Camp!Join the fun!Sign up for a trial here:
Snacking like a Rock Star Boot Camp BOSS right now…Let’s get those GAINZ. and start a trial for 50%...
RSBC Winded Wednesday shenanigans - these peeps are hilarious, join us! #rsbc #rockstaranywhere #ca...
Rock Star Boot Camp Pasta with grass fed meat/sauce and taco salad for the win! #dinnerisserved #rsbc #gainzville #rocks...




20635 N Cave Creek Road
Phoenix, AZ

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