Comments
These Rock Stars put in some work this morning!! Thanks for hanging with me!!!
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Watch out for Vinny today afternoon campers!!! He was on the prowl this morning!!! LOL
I miss my RSBC workout and missing my workout friends. Just doing some yard work and hiking North Mountain occasionally.
I have all the equipment I need. Best white elephant gift EVER!!!
Anyone have experience with a standup desk? I can't take sitting 8+ hours a day and my back is killing me. Thanks!
It's Back! Join me tomorrow at 7am or 8am for TRX! Tomorrow we are taking it back to the basics, focusing on core and stability. And, for those familiar and ready, I have a few tricks up my sleeve...
I miss my breakfast burritos! Can anyone suggest a healthy alternative for tortillas?
Is there regular 6.30am camp tomorrow (Friday)?
The sign of a great workout is being fatigued and sore in places you didn’t know there was muscle. Rockstar nailed it today.
Thanks, Curtis. Tonight's full-body, "heavy s**t" program was right up there as one of the better workouts over the past few years. I am sure that many others appreciated it also.
Hope we can do something similar/same more often.
If you are unsure about the power of committment to transformation look no further. Many of you have seen and followed Brittany's progress. I was privileged to witness this defining moment as she crossed the finish line in her first Spartan Beast which completes her first (but not last :) ) Spartan Trifecta!!! 13+ miles, 31 obstacles and 2000 feet of climb. Very proud that I could share the experience. You can change your life with amazing trainers like Curtis Hoekstra, Mindy Hunt and Peggy Niana . Be like Brittany. Be awesome. AROO!!!
Today's workout was no joke, but the most important thing I take out of it is how much you enjoy what you do Curtis and the ambience you create at Rock Star Boot Camp, there's where you get the real results. Thank you!!!