Rock Star Boot Camp

Rock Star Boot Camp

Comments

These Rock Stars put in some work this morning!! Thanks for hanging with me!!!

➖➖➖⚫️ 💥 ⚫️➖➖➖
Watch out for Vinny today afternoon campers!!! He was on the prowl this morning!!! LOL
I miss my RSBC workout and missing my workout friends. Just doing some yard work and hiking North Mountain occasionally.
I have all the equipment I need. Best white elephant gift EVER!!!
Anyone have experience with a standup desk? I can't take sitting 8+ hours a day and my back is killing me. Thanks!
It's Back! Join me tomorrow at 7am or 8am for TRX! Tomorrow we are taking it back to the basics, focusing on core and stability. And, for those familiar and ready, I have a few tricks up my sleeve...
I miss my breakfast burritos! Can anyone suggest a healthy alternative for tortillas?
Is there regular 6.30am camp tomorrow (Friday)?
The sign of a great workout is being fatigued and sore in places you didn’t know there was muscle. Rockstar nailed it today.
Thanks, Curtis. Tonight's full-body, "heavy s**t" program was right up there as one of the better workouts over the past few years. I am sure that many others appreciated it also.
Hope we can do something similar/same more often.
If you are unsure about the power of committment to transformation look no further. Many of you have seen and followed Brittany's progress. I was privileged to witness this defining moment as she crossed the finish line in her first Spartan Beast which completes her first (but not last :) ) Spartan Trifecta!!! 13+ miles, 31 obstacles and 2000 feet of climb. Very proud that I could share the experience. You can change your life with amazing trainers like Curtis Hoekstra, Mindy Hunt and Peggy Niana . Be like Brittany. Be awesome. AROO!!!
Today's workout was no joke, but the most important thing I take out of it is how much you enjoy what you do Curtis and the ambience you create at Rock Star Boot Camp, there's where you get the real results. Thank you!!!

http://www.rockstarbootcamp.net. Fit & Healthy Page: https://www.facebook.com/groups/210900092314603 Rock Star Boot Camp specializes in 40 minute total body challenges that are scaled to every fitness level.

This program is designed to increase endurance, sculpt lean muscle and scorch body fat in less time. Included are TRX Suspension Training, TRX Rip Training, Spartan Race training and fat loss/conditioning intervals to produce fast results and break the cycle of boring, ineffective workouts.

Operating as usual

11/14/2022

Happy Monday, Rock Stars!

And don’t forget:

Do. Your. Push-ups.

Rock Star Boot Camp

Rockstarbootcamp.net

11/12/2022

It must our matching bald heads, but it’s pretty obvious that my brother savage () is dropping the same truth bombs I have for our Rock Stars today.

(((((Warning: language)))))

Get your RSBC trial started now (via online OR in-person at our north Phoenix warehouse location):

Rockstarbootcamp.net

Let’s goooooo!

11/11/2022

Do.

Your.

Push-ups.

11/06/2022

This year ends in about 51 days.

You’re either gonna have 51 days of progress or 51+ excuses…choose it.

Rock Stars, let’s go - you know how we roll.



Sign up, buy your new sweatshirts, check out the schedule and more:

Rockstarbootcamp.net

11/04/2022

The cheers and support.

The smiles and success.

The camaraderie.

The energy at Rock Star Boot Camp is palpable.

Watch now as the amazing Pete helps the beautiful Monique achieve something she had never done before.

THIS IS RSBC.

Join us online or in-person: Rockstarbootcamp.net

Rock Star Boot Camp

11/04/2022

In today’s episode of ‘Let’s see what Brittani is doing’, we find her wearing her robe to stay warm, drinking coffee and watching everyone else workout.

So I guess, nothing new is going on.

😂 😂 😂

Rock Star Boot Camp

11/03/2022

Rock Star Boot Camp

You don’t need more motivation, you need more discipline.

Join these peeps today!



Rockstarbootcamp.net

11/01/2022

Marc Cosenza is on his way to 100 push-ups at Rock Star Boot Camp today…and every day during the month of CoreVember/November.

Get some big dog!

Let’s gooooooo…

10/31/2022

Happy Halloween from all of us at Rock Star Boot Camp!

Join the fun!

Sign up for a trial here: rockstarbootcamp.net

10/25/2022

Snacking like a Rock Star Boot Camp BOSS right now…

Let’s get those GAINZ.

Rockstarbootcamp.net and start a trial for 50% off this week only!

Photos from Rock Star Boot Camp's post 10/23/2022

Yo!

Early morning temps are dropping…and it’s a perfect time to order your new RSBC sweatshirt.

Hoodies, zippers, crop tops - it’s all on sale 30% off with promo code PINK.

https://rockstarbootcamp.net/collections/sweatshirts

Photos from Rock Star Boot Camp's post 10/13/2022

Everyone had fun today at RSBC!

Whether you’re online via RSBC Zoom or in person at the warehouse, we partied hard.

Join the party:

Rockstarbootcamp.net

‘Tis the season. 😉

10/12/2022

RSBC Winded Wednesday shenanigans - these peeps are hilarious, join us!

Rockstarbootcamp.net

10/11/2022

Rock Star Boot Camp

Pasta with grass fed meat/sauce and taco salad for the win!

10/10/2022

Starting strong, Rock Stars - let’s have a GREAT week of workouts!

10/10/2022

It’s October…you are busy, and probably getting MORE busy as the winter season approaches.

Events, family, work…it’s a lot.

What’s the first thing that typically happens?

Workouts disappear and diets go out the window (for the most part).

It’s a slippery slope to January…and trust me, you don’t wanna wake up January 1 and feel like sh*t.

Overweight and out of shape isn’t a fun time.

Listen, I get it…you may have to shift workouts around a bit, come to camp in the AM vs. PM - or yeah, even missing a day or two if you have to - but you can’t quit.

You just can’t.

Ever.

10/09/2022

Rock Star Boot Camp

It’s about trying new things.

Support, strength and motivation here at RSBC is undeniable.

Get here!

Rockstarbootcamp.net

10/05/2022

There is no dispute…rotational training at RSBC is 🔑 to unlocking your fullest potential.

10/05/2022

Get your cardio at sunrise with RSBC!

10/05/2022

Get your new PINK gear from RSBC!

October is Breast Cancer Awareness month - and all RSBC gear is on sale!

This week, use promo code PINK for a big 30% discount…supply is limited and orders are stacking up, so the sooner you order, the better.

https://rockstarbootcamp.net/collections/pink

Rock Star Boot Camp

Photos from Rock Star Boot Camp's post 10/04/2022

2022…

3 months left to make progress, take control and get results.

Or…

3 months left to make excuses.

Your choice.

###

Rock Stars...if you know, you know. See ya soon.

Photos from Rock Star Boot Camp's post 10/01/2022

That’s it…it’s official!

RSBC is your one-stop for your workout/spa needs -

- we got your push ups!

- we got your flowers!

- we got your drinks!

- we got your cookies!

- we got the puppies!

- we got your nail & manicure services!

Show up and get pampered at Rock Star Boot Camp!

😂 😂 😂

09/30/2022

RSBC Freedom Friday folllies in full force…

Brittani had a few drinks to celebrate her and Tina’s birthday while supervising Jason’s push ups.

Good times!

430pm session is still on for today!

And don’t forget tomorrow, we have a free bonus Saturday workout 6am at the warehouse with Jason and Pete…

gonna be another awesome chance to get better at…EVERYTHING.

09/28/2022

No matter your age, no matter your current fitness level…it is possible to get better.

NOW is the time to invest in YOU.

Come to RSBC and take care of business!

Rockstarbootcamp.net

Photos from Rock Star Boot Camp's post 09/27/2022

Absolute workout 🔥 at Rock Star Boot Camp today, great job everyone!

430pm/530pm - you are up next.

Ohhh - and check out the new RSBC gear…Amber’s new hat and Rob’s new t-shirt!

Promo code ROSIE for 25% discount now at rockstarbootcamp.net

09/16/2022

New RSBC tanks, tees and sweatshirts for the cooler temps!

Check it all out:

Rockstarbootcamp.net

09/14/2022

It’s HARD to stay on track with workout quality and consistency.

It’s HARD to eat high levels of nutrition.

It’s HARD.

Really really HARD.

###

But you know what is actually HARDER?

Being weak, unfit and out of shape.

That just sucks.

Really really sucks.

###

Wake up and choose your HARD.

Join us. Create and invest in YOU:

Rockstarbootcamp.net


09/12/2022

Yo Rock Stars - you know what’s up, we are bringing the awesome stuff all week long.

Let’s go.

Rockstarbootcamp.net

09/08/2022

Rock Star Boot Camp in the house for a corporate fitness extravaganza!

09/06/2022

Athletes doing athletic things…no matter your age, ability or current fitness level, you can (and should) train athletically. That’s what Rock Stars do. Join us at RSBC: rockstarbootcamp.net

09/03/2022

More awesome reviews coming in on the daily! Thank you all so much for the incredible and unwavering support of RSBC to build up each Rock Star camper into the strongest and most badass version of themselves humanly possible. Let’s go! Sign up now: Rockstarbootcamp.net

08/27/2022

Rock Star ladies putting in work to get strong and athletic - big results that they EARN each day. Surround yourself with these amazing peeps and more - rockstarbootcamp.net for your 3, 4 or 5 week trial!

08/27/2022

National Dog Day at RSBC!

Ollie was getting lots of love from his boot camp friends.

🐕 ☀️ 🐕 ☀️

08/27/2022

Perfect time to become rotational, strong AND athletic! Rockstarbootcamp.net

08/25/2022

Hey Rock Stars - check it out!

RSBC veteran camper Martha recently busted up her leg and will need surgery/rehab, etc.

At the same time, she knew, without a shadow of doubt, that the rest of her body *and* mind needed structured workouts, a fun atmosphere and a strong AF support circle…and that is why she’s back at RSBC, broken leg and all.

At Rock Star Boot Camp, we are highly skilled at erasing excuses, working around injuries/restrictions and creating the best results possible.

Get your mind right and the body will follow - congrats on your return, Martha - we love seeing you!

Rockstarbootcamp.net

08/25/2022

RSBC Kickboxing is back with the amazing Cindy this coming Saturday at 6am, exclusively at the warehouse!

This is a fun bonus Saturday workout, suitable for all fitness levels.

Let’s go!

08/22/2022

Cardio 🔥 at RSBC! rockstarbootcamp.net

08/22/2022

Yo Rock Stars - did you hear the exciting news?

For every person you refer to come sign up for a trial at RSBC, you *AND* that person are rewarded with a $25 Visa Gift Card!

The only stipulation is that they MUST register for a trial from our new RSBC website: Rockstarbootcamp.net

Remember, we still have the online Zoom option for those folks that live out of reach of our north Phoenix warehouse.

Let’s help others, spread the word and create an even stronger Rock Star Boot Camp community together!

Photos from Rock Star Boot Camp's post 08/21/2022

RSBC Motivation Alert!

These results don’t come easy.

These results don’t come from sporadic, random exercise or just going out for some ‘cardio’.

These results don’t magically appear from a pill or procedure.

And these results sure as hell don’t come from making excuses (you know, the ‘I’m too busy, too tired, too cold, too hot, too whatever’ excuses).

These are real Rock Star results.

It’s gonna take a lot…

Discipline. Sweat. Sacrifice. Attention. Work.

But when you can stand proud in the mirror, that’s a feeling nothing compares to.

Excellent work from RSBC camper Cylie, who is a busy full time working professional, wife and mother of 2 little ones AND who physically lives too far from the RSBC warehouse, so she does her workouts 100% online via RSBC Zoom…and when you have the kids literally hanging off you, it’s even more fun. 😂

Congrats! 🎉

You can get going right now with the best workouts and the best peeps on the planet…click here:

Rockstarbootcamp.net

Rock Star Boot Camp

Rock Star Boot Camp Fit & Healthy

— with Cheri Wells and Cylie Kuo at Rock Star Boot Camp.

08/20/2022

Saturday Strong. Rockstarbootcamp.net

Videos (show all)

RSBC Winded Wednesday shenanigans - these peeps are hilarious, join us! Rockstarbootcamp.net #rsbc #rockstaranywhere #ca...
Rock Star Boot Camp Pasta with grass fed meat/sauce and taco salad for the win! #dinnerisserved #rsbc #gainzville #rocks...
Starting strong, Rock Stars - let’s have a GREAT week of workouts!#BeLikeNoOther #rockstarbootcamp
Rock Star Boot CampIt’s about trying new things. Support, strength and motivation here at RSBC is undeniable. Get here! ...
There is no dispute…rotational training at RSBC is 🔑 to unlocking your fullest potential. #rockstarbootcamp #rsbc #athle...
Get your cardio at sunrise with RSBC!#rockstarbootcamp #rsbc
RSBC Freedom Friday folllies in full force…Brittani had a few drinks to celebrate her and Tina’s birthday while supervis...
No matter your age, no matter your current fitness level…it is possible to get better. NOW is the time to invest in YOU....
New RSBC tanks, tees and sweatshirts for the cooler temps!Check it all out: Rockstarbootcamp.net
Yo Rock Stars - you know what’s up, we are bringing the awesome stuff all week long.Let’s go.Rockstarbootcamp.net#northp...

Location

Telephone

Address


20635 N Cave Creek Road
Phoenix, AZ
85024

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