http://www.rockstarbootcamp.net. Fit & Healthy Page: https://www.facebook.com/groups/210900092314603
Rock Star Boot Camp specializes in 40 minute total body challenges that are scaled to every fitness level. This program is designed to increase endurance, sculpt lean muscle and scorch body fat in less time. Included are TRX Suspension Training, TRX Rip Training, Spartan Race training and fat loss/conditioning intervals to produce fast results and break the cycle of boring, ineffective workouts.
Operating as usual
01/01/2023
Happy 2023 Rock Stars!
Don’t forget the amazing Peggy will be hosting a bonus RSBC workout at 7am on Monday, January 2.
Also, the incredible Cheri will be hosting a bonus RSBC workout at 5pm on Monday, January 2.
Outside of that, camp resumes regular schedule on Tuesday, January 3.
Let’s gooooooo!
Rock Star Boot Camp
Happy Monday, Rock Stars!
And don’t forget:
Do. Your. Push-ups.
Rock Star Boot Camp
Rockstarbootcamp.net
It must our matching bald heads, but it’s pretty obvious that my brother savage () is dropping the same truth bombs I have for our Rock Stars today.
(((((Warning: language)))))
Get your RSBC trial started now (via online OR in-person at our north Phoenix warehouse location):
Rockstarbootcamp.net
Let’s goooooo!
Do.
Your.
Push-ups.
This year ends in about 51 days.
You’re either gonna have 51 days of progress or 51+ excuses…choose it.
Rock Stars, let’s go - you know how we roll.
Sign up, buy your new sweatshirts, check out the schedule and more:
Rockstarbootcamp.net
The cheers and support.
The smiles and success.
The camaraderie.
The energy at Rock Star Boot Camp is palpable.
Watch now as the amazing Pete helps the beautiful Monique achieve something she had never done before.
THIS IS RSBC.
Join us online or in-person: Rockstarbootcamp.net
Rock Star Boot Camp
In today’s episode of ‘Let’s see what Brittani is doing’, we find her wearing her robe to stay warm, drinking coffee and watching everyone else workout.
So I guess, nothing new is going on.
😂 😂 😂
Rock Star Boot Camp
Rock Star Boot Camp
You don’t need more motivation, you need more discipline.
Join these peeps today!
Rockstarbootcamp.net
Marc Cosenza is on his way to 100 push-ups at Rock Star Boot Camp today…and every day during the month of CoreVember/November.
Get some big dog!
Let’s gooooooo…
Happy Halloween from all of us at Rock Star Boot Camp!
Join the fun!
Sign up for a trial here: rockstarbootcamp.net
Snacking like a Rock Star Boot Camp BOSS right now…
Let’s get those GAINZ.
Rockstarbootcamp.net and start a trial for 50% off this week only!
10/23/2022
Yo!
Early morning temps are dropping…and it’s a perfect time to order your new RSBC sweatshirt.
Hoodies, zippers, crop tops - it’s all on sale 30% off with promo code PINK.
https://rockstarbootcamp.net/collections/sweatshirts
10/13/2022
Everyone had fun today at RSBC!
Whether you’re online via RSBC Zoom or in person at the warehouse, we partied hard.
Join the party:
Rockstarbootcamp.net
‘Tis the season. 😉
RSBC Winded Wednesday shenanigans - these peeps are hilarious, join us!
Rockstarbootcamp.net
Rock Star Boot Camp
Pasta with grass fed meat/sauce and taco salad for the win!
Starting strong, Rock Stars - let’s have a GREAT week of workouts!
10/10/2022
It’s October…you are busy, and probably getting MORE busy as the winter season approaches.
Events, family, work…it’s a lot.
What’s the first thing that typically happens?
Workouts disappear and diets go out the window (for the most part).
It’s a slippery slope to January…and trust me, you don’t wanna wake up January 1 and feel like sh*t.
Overweight and out of shape isn’t a fun time.
Listen, I get it…you may have to shift workouts around a bit, come to camp in the AM vs. PM - or yeah, even missing a day or two if you have to - but you can’t quit.
You just can’t.
Ever.
Rock Star Boot Camp
It’s about trying new things.
Support, strength and motivation here at RSBC is undeniable.
Get here!
Rockstarbootcamp.net
There is no dispute…rotational training at RSBC is 🔑 to unlocking your fullest potential.
Get your cardio at sunrise with RSBC!
10/05/2022
Get your new PINK gear from RSBC!
October is Breast Cancer Awareness month - and all RSBC gear is on sale!
This week, use promo code PINK for a big 30% discount…supply is limited and orders are stacking up, so the sooner you order, the better.
https://rockstarbootcamp.net/collections/pink
Rock Star Boot Camp
10/04/2022
2022…
3 months left to make progress, take control and get results.
Or…
3 months left to make excuses.
Your choice.
# # #
Rock Stars...if you know, you know. See ya soon.
10/01/2022
That’s it…it’s official!
RSBC is your one-stop for your workout/spa needs -
- we got your push ups!
- we got your flowers!
- we got your drinks!
- we got your cookies!
- we got the puppies!
- we got your nail & manicure services!
Show up and get pampered at Rock Star Boot Camp!
😂 😂 😂
RSBC Freedom Friday folllies in full force…
Brittani had a few drinks to celebrate her and Tina’s birthday while supervising Jason’s push ups.
Good times!
430pm session is still on for today!
And don’t forget tomorrow, we have a free bonus Saturday workout 6am at the warehouse with Jason and Pete…
gonna be another awesome chance to get better at…EVERYTHING.
No matter your age, no matter your current fitness level…it is possible to get better.
NOW is the time to invest in YOU.
Come to RSBC and take care of business!
Rockstarbootcamp.net
09/27/2022
Absolute workout 🔥 at Rock Star Boot Camp today, great job everyone!
430pm/530pm - you are up next.
Ohhh - and check out the new RSBC gear…Amber’s new hat and Rob’s new t-shirt!
Promo code ROSIE for 25% discount now at rockstarbootcamp.net
New RSBC tanks, tees and sweatshirts for the cooler temps!
Check it all out:
Rockstarbootcamp.net
09/14/2022
It’s HARD to stay on track with workout quality and consistency.
It’s HARD to eat high levels of nutrition.
It’s HARD.
Really really HARD.
# # #
But you know what is actually HARDER?
Being weak, unfit and out of shape.
That just sucks.
Really really sucks.
# # #
Wake up and choose your HARD.
Join us. Create and invest in YOU:
Rockstarbootcamp.net
Yo Rock Stars - you know what’s up, we are bringing the awesome stuff all week long.
Let’s go.
Rockstarbootcamp.net
Rock Star Boot Camp in the house for a corporate fitness extravaganza!
Athletes doing athletic things…no matter your age, ability or current fitness level, you can (and should) train athletically. That’s what Rock Stars do. Join us at RSBC: rockstarbootcamp.net
More awesome reviews coming in on the daily! Thank you all so much for the incredible and unwavering support of RSBC to build up each Rock Star camper into the strongest and most badass version of themselves humanly possible. Let’s go! Sign up now: Rockstarbootcamp.net
Rock Star ladies putting in work to get strong and athletic - big results that they EARN each day. Surround yourself with these amazing peeps and more - rockstarbootcamp.net for your 3, 4 or 5 week trial!
08/27/2022
National Dog Day at RSBC!
Ollie was getting lots of love from his boot camp friends.
🐕 ☀️ 🐕 ☀️
Perfect time to become rotational, strong AND athletic! Rockstarbootcamp.net
08/25/2022
Hey Rock Stars - check it out!
RSBC veteran camper Martha recently busted up her leg and will need surgery/rehab, etc.
At the same time, she knew, without a shadow of doubt, that the rest of her body *and* mind needed structured workouts, a fun atmosphere and a strong AF support circle…and that is why she’s back at RSBC, broken leg and all.
At Rock Star Boot Camp, we are highly skilled at erasing excuses, working around injuries/restrictions and creating the best results possible.
Get your mind right and the body will follow - congrats on your return, Martha - we love seeing you!
Rockstarbootcamp.net
RSBC Kickboxing is back with the amazing Cindy this coming Saturday at 6am, exclusively at the warehouse!
This is a fun bonus Saturday workout, suitable for all fitness levels.
Let’s go!
Cardio 🔥 at RSBC! rockstarbootcamp.net
Yo Rock Stars - did you hear the exciting news?
For every person you refer to come sign up for a trial at RSBC, you *AND* that person are rewarded with a $25 Visa Gift Card!
The only stipulation is that they MUST register for a trial from our new RSBC website: Rockstarbootcamp.net
Remember, we still have the online Zoom option for those folks that live out of reach of our north Phoenix warehouse.
Let’s help others, spread the word and create an even stronger Rock Star Boot Camp community together!
08/21/2022
RSBC Motivation Alert!
These results don’t come easy.
These results don’t come from sporadic, random exercise or just going out for some ‘cardio’.
These results don’t magically appear from a pill or procedure.
And these results sure as hell don’t come from making excuses (you know, the ‘I’m too busy, too tired, too cold, too hot, too whatever’ excuses).
These are real Rock Star results.
It’s gonna take a lot…
Discipline. Sweat. Sacrifice. Attention. Work.
But when you can stand proud in the mirror, that’s a feeling nothing compares to.
Excellent work from RSBC camper Cylie, who is a busy full time working professional, wife and mother of 2 little ones AND who physically lives too far from the RSBC warehouse, so she does her workouts 100% online via RSBC Zoom…and when you have the kids literally hanging off you, it’s even more fun. 😂
Congrats! 🎉
You can get going right now with the best workouts and the best peeps on the planet…click here:
Rockstarbootcamp.net
Rock Star Boot Camp
Rock Star Boot Camp Fit & Healthy
— with Cheri Wells and Cylie Kuo at Rock Star Boot Camp.
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