Rock Star Boot Camp
Nearby gyms & sports facilities
20833 N Cave Creek Rd #102
20830 N 25th Pl Ste 108
20820 N25th Place, Suite 110-112
20815 N 25th Pl
2610 E Mohawk Ln, Ste 108
2601 E. Rose Garden Lane
2629 E Rose Garden Ln
2620 E Rose Garden Ln, Ste 3
21152 N 22nd St
21152 N 22nd St
20021 N Cave Creek Rd
2120 E Rose Garden Ln, #C1
21152 N 22nd St
20815 N 28th St
20237 N 29th St
Comments
➖➖➖⚫️ 💥 ⚫️➖➖➖
Hope we can do something similar/same more often.
http://www.rockstarbootcamp.net. Fit & Healthy Page: https://www.facebook.com/groups/210900092314603/ Rock Star Boot Camp specializes in 40 minute total body challenges that are scaled to every fitness level.
This program is designed to increase endurance, sculpt lean muscle and scorch body fat in less time. Included are TRX Suspension Training, TRX Rip Training, Spartan Race training and fat loss/conditioning intervals to produce fast results and break the cycle of boring, ineffective workouts.
Operating as usual
12/23/2021
Yo Rock Stars - it’s truly been an amazing year so far, thank you so much for all your support!
We are seeing so many of you do things you’ve never done before, getting more results and having more fun than ever…all of you bring such unique and exciting energy to camp, both our RSBC Zoomers and in-person Rock Stars - so thank you for that!
Quite a number of past Rock Stars have restarted their fitness journey by coming back to camp, which is super exciting!
We are also welcoming new faces to begin their RSBC training; taking control and prioritizing their health and wellness - which is equally exciting!
It’s almost the new year…we are sooooo hyped to bring you more motivation, more amazing workouts and more results in 2022. Get ready!
Merry Christmas and happy holidays to you all - I love and appreciate you all!
#rockstarbootcamp #RSBC #thankyou
Yo Rock Stars - it’s truly been an amazing year so far, thank you so much for all your support!
We are seeing so many of you do things you’ve never done before, getting more results and having more fun than ever…all of you bring such unique and exciting energy to camp, both our RSBC Zoomers and in-person Rock Stars - so thank you for that!
Quite a number of past Rock Stars have restarted their fitness journey by coming back to camp, which is super exciting!
We are also welcoming new faces to begin their RSBC training; taking control and prioritizing their health and wellness - which is equally exciting!
It’s almost the new year…we are sooooo hyped to bring you more motivation, more amazing workouts and more results in 2022. Get ready!
Merry Christmas and happy holidays to you all - I love and appreciate you all!
#rockstarbootcamp #RSBC #thankyou
RSBC Winded Wednesday is festive and fun!
We have 2 sessions this afternoon 430pm/530pm then camp is closed for rest of Christmas week.
Even the Grinch got his cardio in 😉
#rockstarbootcamp #rsbc
12/22/2021
Another new, awesome leg day at RSBC! #rsbc #rockstarbootcamp #legday #workout
Another new, awesome leg day at RSBC! #rsbc #rockstarbootcamp #legday #workout
‘Free’ hops for speed, coordination and definitely some cardio ;) #speedpulsers #weckmethod #freehops #rsbc #rockstarbootcamp #squats #jumps #cardioworkout
12/18/2021
Poor Brittani - she thought I was joking when I said today was a RSBC Power *HOUR* (not the usual 40 minutes).
She said I just like to rhyme, so today’s ‘Jingle Bell Hell’ workout was just for fun.
Silly kids. 😂
Straight up - great job, everyone - that was a tough one. Now go enjoy your Saturday!
#rsbc #rockstarbootcamp #powerhour
Poor Brittani - she thought I was joking when I said today was a RSBC Power *HOUR* (not the usual 40 minutes).
She said I just like to rhyme, so today’s ‘Jingle Bell Hell’ workout was just for fun.
Silly kids. 😂
Straight up - great job, everyone - that was a tough one. Now go enjoy your Saturday!
#rsbc #rockstarbootcamp #powerhour
12/18/2021
You know that look when you see the day’s workout?
So yeah, I guess I’ll apologize now 😂
Welcome to the Saturday RSBC Jingle Bell Hell Power Hour…
live at the warehouse, with special Zoom coverage at 7am today!
Modify/cry as needed. 😝
#rsbc #rockstarbootcamp #saturdayworkout
You know that look when you see the day’s workout?
So yeah, I guess I’ll apologize now 😂
Welcome to the Saturday RSBC Jingle Bell Hell Power Hour…
live at the warehouse, with special Zoom coverage at 7am today!
Modify/cry as needed. 😝
#rsbc #rockstarbootcamp #saturdayworkout
12/17/2021
New RSBC winter/cool weather gear alert!
Great colors, styles, variety…long sleeve ($15), thick hoodies ($30), thin zip hoodies ($25), beanies ($10)…likited supplies - get them while you can at the RSBC warehouse!
#rockstarbootcamp #rsbc
12/16/2021
Awesome RSBC Throwback Thursday workout today - so much fun!
And we also learned that by wearing a robe to camp for warmth, Heather will burn more calories!
Great job, everyone!
And if you’re looking to kick off the new year in super exciting way, with incredible body changing workouts - surrounded by the most motivational and inspiring people of all fitness levels - grab a Groupon and join us at Rock Star!
https://www.groupon.com/deals/rockstar-boot-camp-phoenix-3?deal_option=ad5dc3d3-91bc-4e47-9d9b-91fcaa15de63
#rockstarbootcamp #RSBC #GETStarted #cardio #workout #workoutmotivation
Big time RSBC Winded Wednesday cardio workout today - let’s get some. #rsbc #rockstarbootcamp #cardio
12/14/2021
RSBC Tuesday’s workout is filled with plenty of holiday cheer!
No pouting, no crying - but maybe push ups. Everyone likes push-ups, right? 😂
#rockstarbootcamp #RSBC
RSBC Tuesday’s workout is filled with plenty of holiday cheer!
No pouting, no crying - but maybe push ups. Everyone likes push-ups, right? 😂
#rockstarbootcamp #RSBC
12/13/2021
Kicking off the new training week at Rock Star - big work, come get some! Don’t wait for the new year…get started now! #rsbc #rsbc4life #rockstarbootcamp
Kicking off the new training week at Rock Star - big work, come get some! Don’t wait for the new year…get started now! #rsbc #rsbc4life #rockstarbootcamp
12/10/2021
Yo Rock Stars - ‘tis the season to fuel up, boost your immune system and get them GAINZ!
Grass fed steak taco, cauliflower rice/corn, grass fed burger, greens/salad/kale/sweet potatoes.
YES!!! My favorites at my favorite place, with my favorite chick. ;) #dinner #rsbc #rockstarbootcamp #eatlocal
Yo Rock Stars - ‘tis the season to fuel up, boost your immune system and get them GAINZ!
Grass fed steak taco, cauliflower rice/corn, grass fed burger, greens/salad/kale/sweet potatoes.
YES!!! My favorites at my favorite place, with my favorite chick. ;) #dinner #rsbc #rockstarbootcamp #eatlocal
12/08/2021
That look you get 1/2 way through the new RSBC Winded Wednesday…
let’s go!
At the warehouse, or online - the workout is 🔥.
‘Tis the season…for cardio!
#rsbc #rockstarbootcamp
That look you get 1/2 way through the new RSBC Winded Wednesday…
let’s go!
At the warehouse, or online - the workout is 🔥.
‘Tis the season…for cardio!
#rsbc #rockstarbootcamp
12/08/2021
God bless the USA and the badass warriors who fight for her.
#PearlHarbor #warriors #generalpatton
God bless the USA and the badass warriors who fight for her.
#PearlHarbor #warriors #generalpatton
12/07/2021
Good morning and happy Tuesday from RSBC - campers, come get some!!#sunrise #workout #rsbc #rockstarbootcamp
12/02/2021
We see daily examples of how fragile life can be…take this day and spread some love.
Enjoy this day, Rock Stars - we love you all! #rsbc #rockstarbootcamp
12/01/2021
Yo Rock Stars - it’s that time of year!
Let’s help out the kids who need it the most this holiday season as RSBC again teams up with Smiles from Caleb Toy Drive!
Bring your new, unused toys, games and fun gifts for kids ages newborn to 14 years old to the RSBC warehouse starting NOW, through December 15.
We need your help and I know our Rock Stars will again shine bright for the kids.
Bring it on!
#Takecareofthekids #rockstarbootcamp #RSBC #toydrive #smilesfromcaleb
Super fun, new RSBC Winded Cardio Wednesday workout - Rock Stars, don’t miss out!
See y’all soon…
#rockstarbootcamp #RSBC
11/30/2021
RSBC is welcoming Rock Stars of all shapes, sizes and skill levels - and today is certainly no exception.
Let’s get some!
#rockstarbootcamp #RSBC #strengthtraining #steelmace #steelclubs
11/30/2021
Delicious and nutritious power dinner…and proof that my wife steals my food.
All.
The.
Time.
#caughtintheact #caughtredhanded
#sweetpotatoes #eggs #rsbc #rockstarbootcamp #eatstrong
Delicious and nutritious power dinner…and proof that my wife steals my food.
All.
The.
Time.
#caughtintheact #caughtredhanded
#sweetpotatoes #eggs #rsbc #rockstarbootcamp #eatstrong
11/25/2021
The annual RSBC Damage Control Family Workout is back!
Yup, live and in person at the warehouse (we will also turn on Zoom camera for those Rock Stars that can’t be with us in the flesh) - 7am start time - and open for all to enjoy on Thanksgiving Day morning.
Bring your friends, kids, family members - free and open for all ages, all fitness levels.
Come to watch, come to participate or simply come enjoy a fun and gratitude-filled 30 minute full bodyweight workout!
And don’t forget that RSBC is then closed after the 7am workout for the weekend, back on Monday.
But the really good news? After you finish, you are guilt free eating rest of day. 😉
Wobble before you gobble, let’s gooooooo!
#greatworkouts #rockstarbootcamp #familyworkout #familytime #rsbc
The annual RSBC Damage Control Family Workout is back!
Yup, live and in person at the warehouse (we will also turn on Zoom camera for those Rock Stars that can’t be with us in the flesh) - 7am start time - and open for all to enjoy on Thanksgiving Day morning.
Bring your friends, kids, family members - free and open for all ages, all fitness levels.
Come to watch, come to participate or simply come enjoy a fun and gratitude-filled 30 minute full bodyweight workout!
And don’t forget that RSBC is then closed after the 7am workout for the weekend, back on Monday.
But the really good news? After you finish, you are guilt free eating rest of day. 😉
Wobble before you gobble, let’s gooooooo!
#greatworkouts #rockstarbootcamp #familyworkout #familytime #rsbc
11/24/2021
Sooooo much fun at RSBC Winded Wednesday today - you guys were rocking it hard!
Don’t forget we have free RSBC Damage Control family and friends workout at 7am Thanksgiving Day morning! Everyone is welcome!
#RSBC #rockstarbootcamp #greatworkouts #cardio
11/23/2021
RSBC 2 Ticket Tuesday is here - come get some!
FYI, Marcey loves calf raises.
#rockstarbootcamp
11/22/2021
RSBC Monday coming in HOT!
Celebrating Theresa AND Cheri’s birthday today, we even had online Rock Star Zoomers make an in-person appearance at the warehouse with a super fun, new workout for everyone to enjoy!
Feel free to tag yourself!
#rockstarbootcamp #RSBC #rotationalstrength #steelmace #rmtclub
Core work, plus leg work - so much to talk about and benefit from. Rock Stars - we look forward to seeing you soon! #greatworkouts #rsbc #rockstarbootcamp #signupnow #coreworkout #rotationalstrength
Pulsin’ and crankin’ through the week…#core #rsbc #cardio #weckmethod #workoutmotivation #rockstarbootcamp #workout #feelsgood
11/20/2021
Yo Rock Stars - it’s time for another incredible training opportunity!
7am Saturday 11/20/21 - the talented and terrific Theresa will lead another RSBC Steel Mace Workout/Workshop - perfect for all levels…beginners, intermediate and advanced Rock Stars are welcome and highly encouraged to attend.
You will not be disappointed.
#letsdothis #rsbc #rockstarbootcamp #steelmaceflow #steelmacetraining #steelmace
Yo Rock Stars - it’s time for another incredible training opportunity!
7am Saturday 11/20/21 - the talented and terrific Theresa will lead another RSBC Steel Mace Workout/Workshop - perfect for all levels…beginners, intermediate and advanced Rock Stars are welcome and highly encouraged to attend.
You will not be disappointed.
#letsdothis #rsbc #rockstarbootcamp #steelmaceflow #steelmacetraining #steelmace
Helping Rock Stars move better, boost timing and coordination through the power of rotation -
THIS is the fun and meaningful training you need so you can be your best.
Get yourself a Groupon and get started now!
https://www.groupon.com/browse/phoenix?lat=33.448&lng=-112.074&query=Rock+Star+Boot+Camp+camp&address=Phoenix&division=phoenix&locale=en_US #rsbc #rockstarbootcamp
11/17/2021
RSBC Dinner tonight - sizzling grass fed beef strips, organic potatoes and chopped jalapeños.
Kale salad earlier too, all courtesy of the awesome wifey working in the kitchen.
Get some!
#rockstarbootcamp #rsbc #getsome #protein #gainz
RSBC Dinner tonight - sizzling grass fed beef strips, organic potatoes and chopped jalapeños.
Kale salad earlier too, all courtesy of the awesome wifey working in the kitchen.
Get some!
#rockstarbootcamp #rsbc #getsome #protein #gainz
11/16/2021
**RSBC 2 Ticket Tuesday** is back - don’t miss out!
A very special variation of station rotations at the warehouse that will be sure to cause pleasure…and pain. 😉
#rockstarbootcamp #rsbc
**RSBC 2 Ticket Tuesday** is back - don’t miss out!
A very special variation of station rotations at the warehouse that will be sure to cause pleasure…and pain. 😉
#rockstarbootcamp #rsbc
The energy, the smiles, the sweaty faces - we just love to see our Rock Stars get better and better, stronger and more confident. The RSBC program just hits different - and that’s a fact.
Come get some and start at camp right away!
Grab a Groupon and join us ASAP.
https://www.groupon.com/deals/rockstar-boot-camp-phoenix-3?deal_option=ad5dc3d3-91bc-4e47-9d9b-91fcaa15de63
#rsbc #rockstarbootcamp #groupon #cardio #makethatchange #bootcampworkout #workout #getsome
11/15/2021
It’s a RSBC Monday Miracle - guess who’s back?
After a 3 year stint in Chicago, the one and only Ms. Monique has returned home to Rock Star!
Monique was a long time veteran camper prior to going to Chicago - and now that she’s moved back to Phoenix, we are so excited to have her home at camp now!
To celebrate, Monique requested we do extra squats. No problem! ✔️
Let’s gooooooo!
#rockstarbootcamp #rsbc #bootcampworkout
It’s a RSBC Monday Miracle - guess who’s back?
After a 3 year stint in Chicago, the one and only Ms. Monique has returned home to Rock Star!
Monique was a long time veteran camper prior to going to Chicago - and now that she’s moved back to Phoenix, we are so excited to have her home at camp now!
To celebrate, Monique requested we do extra squats. No problem! ✔️
Let’s gooooooo!
#rockstarbootcamp #rsbc #bootcampworkout
There’s still time for more leg work! Get yourself on track BEFORE all the new year resolutions kick in. Grab a Rock Star Boot Camp Groupon trial and make the change now. All fitness levels and abilities are welcome as we modify accordingly. #rsbc #groupon #rockstarbootcamp @groupon #newyear #resolutions #makethatchange #fitness #workout #bootcampworkout
11/12/2021
Guess who made it to RSBC this morning for the 630am Mad Mixer?
The amazing Randen!
Randen was a fantastic Rock Star trainer before she moved away to sunny Florida.
She and her husband Dan were in town for a wedding and we are so grateful she stopped RSBC by for some push-ups! 🙂
Come back anytime, we love you Randen!
#rsbc #rockstarbootcamp
11/11/2021
So my teenage boys are starting to dive deeper into our workouts and training these days…last night I went looking for Lincoln (13 about to turn 14). Didn’t know where he had disappeared to.
Found him outside in the RSBC House of Gainz doing pull ups in his underwear.
He had decided to ditch his pants and get serious. 😂
#rsbc #rsbchouseofgainz #goodjobson #ditchthepants #Pullups #dadlife #workout
So my teenage boys are starting to dive deeper into our workouts and training these days…last night I went looking for Lincoln (13 about to turn 14). Didn’t know where he had disappeared to.
Found him outside in the RSBC House of Gainz doing pull ups in his underwear.
He had decided to ditch his pants and get serious. 😂
#rsbc #rsbchouseofgainz #goodjobson #ditchthepants #Pullups #dadlife #workout
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Category
Telephone
Website
Address
20635 N Cave Creek Rd
Phoenix, AZ
85024
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