Ashtanga Yoga Phoenix

Ashtanga Yoga Phoenix

Comments

Join us Saturday 4:30-6:30PM for Kim Haddad's Intro to Mindful Meditation
Nice to have Caleb back from Medical School in 🇬🇩 .
Mysore mornings in June.
Monday practice 7-9am. Nice warm room in the chilly morning.
Morning mysore practice 7-9am each weekday.
Great focus and progress in the daily morning Mysore classes.
The lovely Trina Goodwin will be teaching summer Pilates 1 to 2 PM Monday Wednesday and Friday sign up on the Wellness Living achieve app or at AYPyoga.com
Amazing! He goes from last to second place!
Wednesday work day!
Always great to practice side poses with Dmario and the gang. Thanks Ive for staying to encourage us.
Enjoy a three hour workshop Monday, March 22 from 5:30 to 8:30 PM with the amazing massage therapist Rachel Santay and ERYT-500 YACEP instructor Cindy Hrnicek. Sign up at aypyoga.com or use the Wellness Living achieve app. Spaces are limited. You can bring a friend or partner to work through the adjustment techniques or come on your own. Continuing education credits for yoga teachers are available.
Check out our upcoming workshops each Monday 5:30-8:30 PM
Yoga Ethics
Yoga & religion
Resting pose adjustments
Business of yoga
More...
These are open to anyone.
You can also receive continuing education credit from yoga alliance.

Interested in 200 or 300 hour yoga teacher training?
Our training can be started anytime.
AypYoga.com
Wonderful class taught by Ashley Hannah and joined by Barbara, Dmario, Stephanie, Brian and myself.
Join us Wednesdays 7 -9AM & 5:30 PM Inversions, backbends and arm balances.

Downtown Phoenix-area, led & self-paced yoga for all ages and ability. If you’re looking to practice Go to our website for more information aypyoga.com

We are hosting in person and virtual classes and teacher training 200 & 300 hours. Teacher training is typically on Sunday afternoons, along with some required mornings and evenings at your choosing.

Operating as usual

08/11/2022

Join us Saturday 4:30-6:30PM for Kim Haddad's Intro to Mindful Meditation

07/14/2022

Nice to have Caleb back from Medical School in 🇬🇩 .

Photos from Ashtanga Yoga Phoenix's post 06/28/2022

Mysore mornings in June.

11/30/2021

Monday practice 7-9am. Nice warm room in the chilly morning.

Photos from Ashtanga Yoga Phoenix's post 11/30/2021

Morning mysore practice 7-9am each weekday.

Photos from Ashtanga Yoga Phoenix's post 10/19/2021

Great focus and progress in the daily morning Mysore classes.

07/05/2021
05/29/2021

The lovely Trina Goodwin will be teaching summer Pilates 1 to 2 PM Monday Wednesday and Friday sign up on the Wellness Living achieve app or at AYPyoga.com

04/18/2021

Amazing! He goes from last to second place!

04/18/2021

Wednesday work day!
Always great to practice side poses with Dmario and the gang. Thanks Ive for staying to encourage us.

03/20/2021

Enjoy a three hour workshop Monday, March 22 from 5:30 to 8:30 PM with the amazing massage therapist Rachel Santay and ERYT-500 YACEP instructor Cindy Hrnicek. Sign up at aypyoga.com or use the Wellness Living achieve app. Spaces are limited. You can bring a friend or partner to work through the adjustment techniques or come on your own. Continuing education credits for yoga teachers are available.

02/14/2021

Check out our upcoming workshops each Monday 5:30-8:30 PM
Yoga Ethics
Yoga & religion
Resting pose adjustments
Business of yoga
More...
These are open to anyone.
You can also receive continuing education credit from yoga alliance.

Interested in 200 or 300 hour yoga teacher training?
Our training can be started anytime.
AypYoga.com

Ashtanga Yoga Phoenix Ashtanga Yoga has a class for every type of person - from beginner to expert - and offers morning and evening yoga classes in Phoenix, Az.

01/27/2021

Wonderful class taught by Ashley Hannah and joined by Barbara, Dmario, Stephanie, Brian and myself.

01/12/2021

Join us Wednesdays 7 -9AM & 5:30 PM Inversions, backbends and arm balances.

Photos from Ashtanga Yoga Phoenix's post 01/11/2021

Amazing yoga Retreat in Payson Arizona. Special thanks to Susan Rowland and Ive Chaug.

12/27/2020

Some interesting yoga poses in the park

12/25/2020

Merry Christmas 🎄

12/11/2020

Friday my sore enjoying the sunrise. #

12/08/2020

Bright and cheery Monday morning Ashtanga Mysore. There are only four spaces left for our January 8-10 Payson Arizona yoga retreat sign up at aypyoga.com.

10/30/2020

Friday’s backbend workshop is for all levels. Learn how to safely work your backbends in many poses, not just Urdhva Dhanurasana. 5:30-8:30pm aypyoga.com

10/22/2020

Thursday Ashtanga yoga my sore with dear friends.

10/20/2020

Tuesday morning mysore. The weather is cooling off in Phoenix and the doors are open creating a nice breeze while we watch the sunrise from the east. It’s also great to have Joanne back from Canada.

10/07/2020

FREE Pilates Sculpt Instagram Live Class
Every Wednesday at 4pm (PDT)

Work out with me (Fernando Lino, MFA in Dance Performance from NYU, Yoga Teacher Certified by Ashtanga Yoga Phoenix) TODAY & EVERY WEDNESDAY 4PM (PDT) during my FREE Instagram Livestream Pilates Sculpt series brought to you by . The 1 hour long work out incorporates Yoga, Pilates, Dance & Cardio for a well rounded stretch and full body strengthening . Have your mat, water, towel and weights/bands (optional for that extra resistance) ready ! Let’s break a sweat together Instagram Live! See you there!

📸

10/05/2020

Goodbye need to New Mexico and my amazing niece Natalie. It was a great working vacation and we were able to get up a lot of the teacher training and continuing education courses for the next three months as well as the January retreat :-)

10/03/2020

Ashtanga 1/2 Led Primary every Tuesday & Thursday @ 6pm on instagram, in-person /in-studio and virtual.

09/30/2020

Daily Mysore Room -levels

08/26/2020

Free Pilates Sculpt Class!! livestream every Wednesday at 4pm MST!

Timeline photos 06/03/2020

Encouraging Ashtanga Class tonight followed by Yin.

05/13/2020

Front handspring fun at the end of our Mysore practice.

Timeline photos 05/11/2020

Early morning baking to share with our outdoor yoga and family Boot Camp crew. Big thanks to Douglas Towne for the Mother’s Day fruit delivery.

Timeline photos 05/10/2020
04/24/2020

Morning practice has moved from the front yard to the side yard into total shade now that summer has arrived.

04/10/2020

We are live-streaming classes
T/Th & Sat. 8 AM Ashtanga
M/W 4 PM Pilates

Timeline photos 03/30/2020

Just think of this quarantine as a time to unplug and reset yourself!
___
AYP is offering Mysore from 6:30 to 9am⁠ Mon-Fri,
and other led yoga and fitness classes throughout the week.⁠

Until further notice, each class at AYP will have a maximum number of 9 students and 1 instructor in the room to maintain space for social distancing. ⁠

If you wish to attend a class we strongly recommend signing up in advance to secure your space!⁠
___⁠
Full schedule/sign up available at link in bio⁠
___⁠


Timeline photos 03/29/2020

AYP is offering Mysore from 6:30 to 9am⁠ Mon-Fri,
and other led yoga and fitness classes throughout the week.⁠

Until AT LEAST 3/30, each class at AYP will have a maximum number of 9 students and 1 instructor in the room to maintain space for social distancing. ⁠

If you wish to attend a class we strongly recommend signing up in advance to secure your space!⁠
___⁠
Full schedule/sign up available at link in bio⁠
___⁠


Timeline photos 03/28/2020

We hope you're using this quarantine to truly enjoy time with your family!⁠
Running out of ideas for things to do? Here are a few of our favorites:⁠
❤️ Do some yoga (obviously). There are a plethora of great yoga classes on YouTube & Amazon Prime Video⁠
❤️ Cook or bake something together. Family members of all ages can help with this if they are given age-appropriate roles.⁠
❤️ Make a "scavenger hunt" in your neighborhood and go for a nice long walk together, pointing out things on the scavenger hunt list and checking them off as you see them.⁠
❤️ Have a dance party in your yard or living room. Turn on age-appropriate dance music and go crazy⁠
❤️ Take advantage of some of the virtual resources you local libraries, as well as zoos and museums (you might need memberships for these) are offering during this time where they're "closed to the public".⁠
___⁠
If you feel like you need to leave the house, remember AYP is offering Mysore from 6:30 to 9am⁠ Mon-Fri, and other led yoga and fitness classes throughout the week.⁠
Until AT LEAST 3/30, each class at AYP will have a maximum number of 9 students and 1 instructor in the room to maintain space for social distancing. ⁠
If you wish to attend a class we strongly recommend signing up in advance to secure your space!⁠
___⁠
Full schedule/sign up available at link in bio⁠
___⁠

Timeline photos 03/26/2020

AYP is offering Mysore from 6:30 to 9am⁠
Until AT LEAST 3/30, each class at AYP will have a maximum number of 9 students and 1 instructor in the room to maintain space for social distancing. ⁠
If you wish to attend a class we strongly recommend signing up in advance to secure your space!⁠
___⁠
Full schedule/sign up available at link in bio⁠
___⁠

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Videos (show all)

Nice to have Caleb back from Medical School in 🇬🇩 .
Monday practice 7-9am. Nice warm room in the chilly morning.

Location

Telephone

Address


2028 W. Edgemont Avenue
Phoenix, AZ
85009

Opening Hours

Monday 7am - 9am
Tuesday 6:30am - 9:30am
6pm - 8:15pm
Wednesday 7am - 9am
Thursday 6:30am - 9:30am
6pm - 8:15pm
Friday 7am - 9am
Sunday 12pm - 4:30pm

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