Mindful Core Pilates

Bilbo Sportswear

Independent comprehensive PILATES Instructor at several valley studios.

MINDFUL CORE: Living Mindfully Through Pilates, Nutrition & Essential Oils

Mindful Core is located in the Arcadia area of Phoenix, Arizona and offers comprehensive one-on-one private Pilates training to all levels and ages. Patti Mehl, Instructor & Owner of Mindful Core, is one of only a handful of Third Generation Pilates instructors in the Valley. Mindful Core Pilates offers comprehensive personalized training utilizing Pilates apparatus Reformer, Chair, Tower, Barrels, etc.

12/29/2025

07/24/2025

Apply motivational interviewing skills Apply frameworks & strategies

06/08/2025

Call/Text 623-249-0441

11/03/2024

Them: What’s the best place to do Pilates?

Me: Do you want your Pilates with or without the air quotes?

08/13/2024

WE DID IT!!!
I’m so thankful! Especially to my neighbor with an official signature form and all my clients who signed it!!! 💕💕💕

https://www.npr.org/2024/08/13/g-s1-16714/arizona-abortion-access-measure-ballot

04/07/2024

Put your hands in the footstraps and your feet in the handstraps. 🤣🤣🤣

Pilates - SNL Two women (Chloe Fineman, Molly Kearney) try a pilates class for the first time.Saturday Night Live. Stream now on Peacock: https://pck.tv/3n1IyzKSubscribe t...