Grief and Loss Recovery With Gina

Grief and Loss Recovery With Gina

Comments

Gina yesss
Gina yesss 💯
Thank you I love you Gina
I love all of your posts. You are in a desperate field and doing mighty work. I appreciate your calling and that you’re on the path you are-
This is something I’ve been looking for . Heaven sent you to me . Feeling very grateful
Hey friend, I'll be at fuller tomorrow hope I get to see you!!
This is so true. Acknowledging the loss is so meaningful!
This is so true. People need to talk about their loved ones. Let them. Listen.
This where I am honored to practice. Find out what we are all about! We have so many ways to journey with you toward being your best you!!
This grief recovery method was invaluable to me in beginning to process a time of loss upon loss. I was afraid that no one would understand my situation, but I was very pleasantly surprised. I am very grateful for the group experience and the chance to begin healing. Gina was an exceptional facilitator and I don't believe our group could have processed such difficult life challenges without her guidance and knowledge.

If you are dealing with grief and loss, feeling stuck or broken, let's work together. My focus is on Certified Grief Recovery Specialist®, Life transitions coach.

Conference and retreat speaker. Pastor. Lover of the broken. Teacher. Hope ju**ie. Raucous laugher!

Operating as usual

03/13/2022

Can we talk about mama drama?

03/13/2022

This is my very fav coffee shop. You would love working with this team!

We can’t wait to expand hours again! 💚 The best thing about us is our staff dynamic and our customers. Songbird is a that supports racial, sexual, gender, religious/non-religious equality and immigrant rights. (To list a few.)

Email your résumé, availability and preferred pronouns to [email protected].

🩺Full-Time employees get health insurance. 💊

You are ENCOURAGED to come talk to the staff to ask them about working here and the boss. It isn’t gossiping; we sincerely want you to know what working here is like: the good and bad. We want people who are looking for a long time position.

Baristas are required to have some experience. Baking shifts are Mondays and Tuesdays. Proof of vaccines required. Masks must be worn when serving customers.

03/06/2022
03/02/2022

We LOVE tacos!

8 ways you can help the people of Ukraine right now 02/27/2022

8 ways you can help the people of Ukraine right now

Feeling helpless?

8 ways you can help the people of Ukraine right now Here’s how to do your bit

01/28/2022

It was so chilly this morning. Maizie was still stylish, though!


Photos from Grief and Loss Recovery With Gina's post 01/01/2022

Maizie is ready for the new year! So fancy, thanks to dear friends!

12/30/2021

Words to take into your heart.

12/29/2021

Every word of this is true. No one gets to decide for another person if they have the right to mourn or how they do it.

Grief can be love. It can also be caused by a relationship or situation that was less than loving and downright awful. For many grief is the feeling of reaching out for someone who has NEVER been there for you, only to discover when you need them one more time, they still aren’t there for you. 

Whether grief is caused by the end of a loving relationship or a relationship where you never got what you wanted or needed - please know that all grief is valid. 💙 12/28/2021

Grief can be love. It can also be caused by a relationship or situation that was less than loving and downright awful. For many grief is the feeling of reaching out for someone who has NEVER been there for you, only to discover when you need them one more time, they still aren’t there for you.

Whether grief is caused by the end of a loving relationship or a relationship where you never got what you wanted or needed - please know that all grief is valid. 💙

This is how it can be with grief regarding abusive partners and parents. The dream of a happy ending dies when they die. The pain of the lost dream can be challenging to deal with, be kind to yourself.

Grief can be love. It can also be caused by a relationship or situation that was less than loving and downright awful. For many grief is the feeling of reaching out for someone who has NEVER been there for you, only to discover when you need them one more time, they still aren’t there for you. Whether grief is caused by the end of a loving relationship or a relationship where you never got what you wanted or needed - please know that all grief is valid. 💙

12/24/2021

Revolución Breakfast: We pulled cards from the Mindfulness Card Deck I got from @rawlaughter. They were weirdly appropriate to each of us were feeling this morning.

D.C. attorney general sues Proud Boys, Oath Keepers over Jan. 6 attack 12/14/2021

D.C. attorney general sues Proud Boys, Oath Keepers over Jan. 6 attack

What was used against the K*K now comes around to be used against their newer progeny.

D.C. attorney general sues Proud Boys, Oath Keepers over Jan. 6 attack A legal tactic used against the Ku Klux Klan is deployed against far-right groups whose members are charged with the attack on Congress.

10/23/2021

Lesson for the day:

10/08/2021

Showing up for yourself can be more important.

09/17/2021
09/17/2021

Note: Valarie Kaur posted this earlier today and I felt called to share her words and the program that is airing tonight:

Twenty years ago today, a Sikh father was murdered in front of his gas station in Mesa, Arizona by a man who called himself a patriot. Balbir Singh Sodhi was the first person killed in thousands of acts of hate in the aftermath of 9/11. Since his murder, countless people have been killed or harmed by the way our nation responded to 9/11 — in war, torture, surveillance, deportations, detentions, and hate violence that continues today.

Balbir Singh Sodhi was a kind-hearted and generous man, whom many called “Uncle.” He would give candy to children who came to his gas station as if they were his own children. He let people who didn’t have money for gas fill up and go. His brothers would shake their heads in disbelief. Was he a saint or a fool? But Balbir Uncle would just smile, saying God wants us to serve all. He and his brothers had come to America to escape persecution against Sikhs in India. He was planting flowers in front of his gas station when he was shot in the back, targeted for his turban.

Balbir Uncle wore his turban as part of his faith — his commitment to love all of humanity. What if we made the vision that he died for our North Star? What would the world look like if we valued human dignity above all? What if we chose, like Balbir Uncle, to treat all as family, to see no stranger? How would we be remembered 20 years from now?

WATCH the memorial tonight 7PM PT at 911Hub.org

09/16/2021

“Dare to Lead” is back! I’ve missed y’all.

We’re jumping in with a conversation with Dr. Amy Cuddy about an article that she and JillEllyn Riley wrote for the Washington Post on “Pandemic Flux Syndrome.”

I don’t know about y’all, but I’m worn-out, which is hard because September is my “new year” and I’m always hopeful and ready.

Instead, my anxiety and pissed-offedness about COVID have taken on a new shape. I found this conversation really helpful.

The first step to moving through emotion is naming it. https://spoti.fi/3CqB8Iz

09/05/2021

This is beautiful and important.

✨Expected Death ~ When someone dies, the first thing to do is nothing. Don't run out and call the nurse. Don't pick up the phone. Take a deep breath and be present to the magnitude of the moment.

There's a grace to being at the bedside of someone you love as they make their transition out of this world. At the moment they take their last breath, there's an incredible sacredness in the space. The veil between the worlds opens.

We're so unprepared and untrained in how to deal with death that sometimes a kind of panic response kicks in. "They're dead!"

We knew they were going to die, so their being dead is not a surprise. It's not a problem to be solved. It's very sad, but it's not cause to panic.

If anything, their death is cause to take a deep breath, to stop, and be really present to what's happening. If you're at home, maybe put on the kettle and make a cup of tea.

Sit at the bedside and just be present to the experience in the room. What's happening for you? What might be happening for them? What other presences are here that might be supporting them on their way? Tune into all the beauty and magic.

Pausing gives your soul a chance to adjust, because no matter how prepared we are, a death is still a shock. If we kick right into "do" mode, and call 911, or call the hospice, we never get a chance to absorb the enormity of the event.

Give yourself five minutes or 10 minutes, or 15 minutes just to be. You'll never get that time back again if you don't take it now.

After that, do the smallest thing you can. Call the one person who needs to be called. Engage whatever systems need to be engaged, but engage them at the very most minimal level. Move really, really, really, slowly, because this is a period where it's easy for body and soul to get separated.

Our bodies can gallop forwards, but sometimes our souls haven't caught up. If you have an opportunity to be quiet and be present, take it. Accept and acclimatize and adjust to what's happening. Then, as the train starts rolling, and all the things that happen after a death kick in, you'll be better prepared.

You won't get a chance to catch your breath later on. You need to do it now.

Being present in the moments after death is an incredible gift to yourself, it's a gift to the people you're with, and it's a gift to the person who's just died. They're just a hair's breadth away. They're just starting their new journey in the world without a body. If you keep a calm space around their body, and in the room, they're launched in a more beautiful way. It's a service to both sides of the veil.

Credit for the beautiful words ~ Sarah Kerr, Ritual Healing Practitioner and Death Doula , Death doula
Her original video link is here ~ https://www.youtube.com/watch?v=Q7mG0ZAym0w

Beautiful art by Columbus Community Deathcare
Always With Love

09/01/2021

Please take this to heart. I know a lot of people who stay in abusive relationships because they aren't be physically abused.

08/28/2021

Every word of this!

08/10/2021

Repeat after me.

Be brave enough not to be for everyone. You can be amazing, and some people will not like you.

There will be people who dislike you no matter how much you try to win them over or prove yourself. Instead of getting people to like you, move towards people who like you as you are; it's much easier.

Police shootings continue daily, despite a pandemic, protests and pushes for reform 07/30/2021

Police shootings continue daily, despite a pandemic, protests and pushes for reform

Just because you may not read about it doesn't mean that it is not happening.

Police shootings continue daily, despite a pandemic, protests and pushes for reform Despite reforms, on-duty police officers have fatally shot more than 6,000 people since The Washington Post began tracking such shootings in 2015. The circumstances range from what experts deem unavoidable to what prosecutors consider criminal and observers and experts contend many could have been a...

Timeline photos 07/28/2021

Yes! Several things can be true at the same time. Don't cause yourself more stress by deciding things must be "or" instead of "and."

❤❤

07/11/2021
07/08/2021

Absolutely! I know some of your stories and this is so true!

Truth

Some people are committed to seeing you differently than you see yourself. 

Uncommit from the idea that it's your job to change their perspective of you. Some people are committed to misunderstanding you or misjudging you. 

#nedranuggets 06/20/2021

Some people are committed to seeing you differently than you see yourself.

Uncommit from the idea that it's your job to change their perspective of you. Some people are committed to misunderstanding you or misjudging you.

#nedranuggets

Sometimes, family doesn't really see us. https://www.instagram.com/p/CQWUaO_Dr0E/?utm_medium=copy_link

Some people are committed to seeing you differently than you see yourself. Uncommit from the idea that it's your job to change their perspective of you. Some people are committed to misunderstanding you or misjudging you. #nedranuggets

06/09/2021

She is one of my favs. Self compassion is so important!

Affirmation to remember to practice in any moment of difficulty, discomfort, or unease.

🐻 May I be strong
🦋 May I be kind to myself
✨ May I believe in myself
🌞 May I give myself the compassion that I need
🙏🏽 May I be patient
🌈 May I learn to accept myself as I am
🌳May I trust my goodness

Videos (show all)

Guided Relaxation
Breathing and Processing Time
About Me
Destress with this Breathing Exercise
Suicide and Grief
Check out the Events section on this page.
What is Grief Recovery?
Unresolved Grief: How Do I Know?
No Universals for Grieving
Misinformation About Grieving

Location

Category

Telephone

Address


21436 North 20th Avenue
Phoenix, AZ
85027

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 1pm - 5:30pm
Thursday 8:30am - 5pm
Friday 10am - 7pm

Other Coaches in Phoenix (show all)
COO Alliance COO Alliance
Phoenix

Everyone is focused on teaching CEOs how to grow as leaders. Who is helping you, the COO? www.cooalliance.com

Coach Todd Coach Todd
Phoenix, 85286

REMEMBER THE 3 PILLARS:ACT LIKE A CHAMPION...TRAIN LIKE A CHAMPION... BECOME A CHAMPION!THANK YOU ALL FOR YOUR SUPPORT OVER THE YEARS!

Peak Performance Personal Training Peak Performance Personal Training
3734 E Indian School Rd
Phoenix, 85018

Private personal training studio - all workouts are scheduled appointments

USA Martial Arts USA Martial Arts
4731 E Greenway Rd Ste 9
Phoenix, 85032

USA Martial Arts in Arizona is one of the country's most innovative Martial Arts Schools. We teach

Bonnie Moehle Life Coach Bonnie Moehle Life Coach
Phoenix

"Embrace every feeling, every moment. We are here to experience life - all of it." http://lifebala

Fintastic 360 Fintastic 360
Phoenix

Invest in your success. The #1thing college coaches say improves your chances at a scholarship....strength, agility and conditioning training.

Coach Spencer Golf Coach Spencer Golf
Phoenix, 85339

Spencer Sweitzer is a PGA Associate, Jim McLean Certified Teaching Professional, and the Director of

Writing from the Queen's Seat Writing from the Queen's Seat
5202 N 7th St
Phoenix, 85014

It's time to JUST SAY YES to your book! Join our Expert Author Queen Coaches Shama Besley & Catharine Bramkamp as we help Intuitive Womyn Writers like you to WRITE & PUBLISH your book(s) from your authentic seat of feminine wisdom and authority.

Asesora Flor Berber Asesora Flor Berber
8601 N Black Canyon Phoenix AZ 85021
Phoenix, 85021

Somos nuestra mente! Haz que tu mente sea extraordinaria �

The Believers Coach Television Network- TBCTN The Believers Coach Television Network- TBCTN
Phoenix

Faith-speak at the nexus of change challenge and complexity. Helping believers go all the way up!