Grief and Loss Recovery With Gina

How long will it take for you to love yourself!

In times like these, remember to take care of yourself. You are no good to anyone if you drop due to exhaustion, physically, emotionally, or spiritually.

Yes.🧘🏿‍♀️

If it is an online appointment, you never know what is on my feet.

So you’re saying he called you the grinch of relationships? 🤔 Disclaimer just in case: this is not real I would never wear those in session and my sister donated the initial video with consent 🎄🙃☺️. I hope you feel safe and taken seriously in the space you’ve chosen to reprocess your traumas with a therapist that has a level of humour that you are okay with.

This is so beautiful. Grab the tissues.

A small throw-away comment can reveal a big underlying mental prison that has held back a person for decades. If you want to break free from your primal prisons, join my upcoming Mastermind! Click the link here (or in the comments): https://www.petercrone.com/mastermind

During times like these, protect your heart and mind at all costs.

Release what no longer serves you.

Yes.

Despite what you grew up hearing, this is the real truth!

This is so important!

Someone wants to be just like you. It’s easy to get into a cycle of comparison—wishing we were skinnier, younger, that we had less wrinkles, cellulite. That we were married, single, braver, stronger, smarter, healthier. There’s always room for improvement. We’re works in progress. But we often forget about the PROGRESS part. How far we’ve come, the moves we made to get where we are. The risks we’ve taken, the times we said “no” to the wrong things and “yes” to the right things. The times we got more SELF-centered and prioritized ourselves. True, we may not be where we want to be…but if we look back, we may see that we’re closer than we were before. ♥️

Protect your peace. Especially during these trying times.

Honor your capacity. #nedranuggets

Forgiveness is for you, not for them.

It’s called healing — and having high standards.