The Workout Spot AZ

Personal Training Studio Specializing in Women's Fitness Every session at The Workout Spot is personal time - just for you. All our trainers are experienced, certified professionals.

The help ensure you keep the proper form to prevent injuries and work at a pace that's right for your fitness level, no matter if you are a beginner or more advanced. Whether you are looking to tone your body or push your fitness limits, our trainers are here to help you all the way!

Operating as usual

09/05/2021
06/23/2021
Dog Doesn't Recognize Owner After Weight Loss...Until He Sniffs Him 04/27/2021

Dog Doesn't Recognize Owner After Weight Loss...Until He Sniffs Him

Awesome !!!

Dog Doesn't Recognize Owner After Weight Loss...Until He Sniffs Him This guy had been in the hospital for a long time. His dog missed him a lot, but when he finally came back home, his pup didn't recognize him. Luckily, when ...

04/10/2021

How about a yes !!??!!!

How about a yes !!??!!!

01/13/2021
01/01/2021

Hahaha !!!!....

12/28/2020

Shhhhhh !!!

12/27/2020

Any fitness motivations for you before 2021 is over ??

10/04/2020

Virat Chirania

This is awesome!!!

Never Give Up!!
Know that a force is there to guide you to achieve your goals.

09/30/2020

After giving a good workout and good
Stretching it's great to see the sweat smile on left on the stretching table !!! Identity hidden by request 😅

09/25/2020

You can become more active and fit ! Just begin or continue ! It will make a difference!

07/29/2020

Just about right !!!

07/19/2020

It doesn’t need to be this way ... contact us !!!

thumbs.gfycat.com 04/14/2020

thumbs.gfycat.com

Hahahahaha!!! NOOOOO ! Keep moving

thumbs.gfycat.com

04/14/2020

TRX Training

Hahaha !!!

Check out Bill Murray on the straps at Longevity Fitness Charleston! Want to do the Bill Murray TRX workout?

Head to their website to learn more!

#TRX #TRXforANYBODY

04/10/2020
04/06/2020

Yup!!

03/31/2020

NEW WAY TO SURVIVE THIS.....

-ash🖤

03/25/2020

Great advice right now !!!

03/21/2020

Worth considering ....🤣

03/17/2020

We are still open at Blifted! 10211 North 32nd Street
D1
Call Bruno at 602-793-4114 Cleaning constantly and one on one or buddy or small group !

02/19/2020

How many need this ??? Hahaha

Brilliant!! LOLOL

01/16/2020

B Lifted Training

It’s for everybody !!!!

82 and looks great doing those pull ups LETS GET IT!!!!#32shea#arizona#phoenixlife#bliftedtraining#fitmoms#fitdads

01/15/2020

MuscleFood

Come on !! Give it a try !!!

Are you struggling already, or staying strong? Lettuce know!

01/08/2020
12/25/2019

Merry Christmas everyone !!!

businessinsider.com 12/04/2019

Exercise makes you happier than money, Yale and Oxford research says

Great news!!!!!....

businessinsider.com Yale and Oxford researchers say exercise is more important to your mental health than your economic status.

10/28/2019

My long time client and friend Jenny Jarnagin hard at work!

10/21/2019
10/15/2019
10/04/2019

Anybody else wonder ???

🤣
Kitchen Fun With My 3 Sons

09/15/2019

9 to 5 Life

Sunday funny !!!

😂😂😂

09/05/2019
08/23/2019

Hahahahaha!!!!

08/20/2019

Well yes but ...🙄😂

Submitted by Bob Kane

Videos (show all)

My long time client and friend Jenny Jarnagin hard at work!
Almost 81 years young and still trying her best !  Judy, we salute you !!  Keep it up !!! Check out B.lifted training at...
Plyo push-ups with artist Jenny Jarnagin at The Workout Spot
Judy at it again doing an old exercise she used to do !   #bosu cross and lunge !  78 years young and still getting fitt...
Spongie and her abs of steel
Scorpion push-ups
TRX with Jenny
Bosu balance cable press
Bosu Lunges
Katerina has incredible abs!  Get a look at this !!!
Judy is 77 years young and getting younger by the moment!
More TRX

Location

Telephone

Address


10211 North 32nd Street. Suite D1 PHOENIX AZ 85028
Phoenix, AZ
85028

General information

The Workout Spot is a Boutique gym in North Phoenix that provides a personal, total body workout in a relaxed, no pressure setting. We are women's fitness specialist and work with each individual to understand their unique needs. Our trainers offer 25- and 55 minute personal weight training sessions one to three times per week. We are here to help you meet your personal fitness goals and each session is designed with you in mind.

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 9am - 5pm
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