Phoenix Pilates and Rossiter Center

Phoenix Pilates and Rossiter Center

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#MemberSpotlight

Deb Lavinksy shared this heartwarming story about her client, Debbie Schwartz:

As a Pilates teacher, people with various conditions seek us out. One dedicated client, Debbie Schwartz, has a unique story. She is a double-kidney transplant recipient and a true inspiration.

“Debbie was diagnosed with diabetes at age 11 and needed a kidney transplant at age 42. Her first transplants were in 2001 (living kidney/pancreas transplant). After two heart attacks and a quadruple bypass in 2012, her kidney was failing. She, fortunately, found another living donor in 2014. She found her way to my studio six years ago and regularly attends my Buff Bones classes.

She says, ‘I feel gently stretched and stronger each time because taking a class with you doesn’t hurt like other Pilates classes due to your adjustments for age and ability. I really didn’t start doing any regular exercise until I had my first transplant. I joked that I didn’t have endorphins! But now that it has become a routine in my life, I think my overall health and the health of my transplants is critical to the relationship I have with regular exercising.’

Debbie especially enjoys the focus on core stability and strength to avoid falls and to maintain overall well-being. She is always willing to try something new to challenge herself and is fearless.”

Bravo Debbie and cheers to you, Deb (Phoenix Pilates and Rossiter Center)!

Want to share your Pilates story? Contact us through a direct message or via email at [email protected]!
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#PilatesMethodAlliance #PilatesLovers #PilatesProfessionals #FitnessInstructors #MemberStories #PilatesStories
Phoenix Pilates and Rossiter Center The Rossiter System

Phoenix Pilates and Rossiter Center for Pain Management, Mobility and Wellness BellaBody Pilates is located in a serene, modern and pristine studio.

The studio is fully equipped with Balanced Body Studio/Tower Reformer, EXO chair, Baby Arm Chair and Cadillac/Trapeze Table. Whether props or equipment are used in your session, the beauty of Pilates is that they are all effective in helping you meet your fitness goals. The Rossiter Stretching System for pain management and mobility is an additional modality offered. Rossiter Stretching is a uniqu

Operating as usual

06/13/2022

Incredible Day 1 at in the books. Fabulous family vacation. A lot of changes since my last visit 15 years ago but also a lot of familiar attractions. 7 miles/15k steps- wow! Tomorrow and . Fueled by and powered by

06/09/2022

If I didn’t 💯% love what this Collagen Elixir did for my body, I wouldn’t be using it every single day for 18 months. That’s a big investment and I get that- especially with today’s rising prices and inflation. It’s the equivalent of a Starbucks frappachino but so much better for your overall beauty and health. Give it try for 30 days and you’ll get your money back if you don’t see changes. Does Starbucks give you that deal for drinking their coffees? Cart in bio- stop procrastinating.









05/31/2022

It’s luxe like Louis. Smooths out your wrinkles better than Botox. Can improve your love life- yes let’s talk about that. Better than a LV bag that’s for sure! 30 day money back guarantee and free shipping. Link in bio. Use it or lose it.









05/30/2022

Fun Dance Jam class with my favorite Samba Mama @bailaviva
I did a good job keeping up and not getting my feet tangled up with all the hip hop moves. Although Pilates is my thing, it’s important to change it up to challenge neuromuscular patterns, improve coordination and balance in order to have healthy bones and brains as we get older. Thanks to Jason and Danny for inspiring us this morning 👏👏❤️
@lifetimefitnesstempe @jason.olson.flosses

Photos from Phoenix Pilates and Rossiter Center's post 05/29/2022

Things I’m not into when it comes to NWM:

-Over promising in your marketing
-Cold messaging everyone you know
-Leaders not listening to their downline
-Corporate owners not listening to their field
-Being spammy
-Advice like “fake it until you make it”
-Only ever talking about your company
-Required zoom calls
-Prioritizing busy work over strategy
-Social media burnout
-High pressure sales tactics
-Fixed mindset > growth mindset

The list goes on and one, friends. But I promise, not every company or every leader does it like we do. It’s different here and I’ll show you why!

Photos from Phoenix Pilates and Rossiter Center's post 05/23/2022

Get your summer ready glow on! No more dry, flaky, crepey skin when you add this to your daily well-being routine.










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05/19/2022

Three different @sprouts employees stopped to complement me on these cute @hoka shoes today. Was there a memo sent out to complement customer’s shoes lol? My feet sure feel good and Swiffer WetJet approves!

05/15/2022

Let me repeat this one for everyone way in the back who’s been watching and wondering but can’t quite get the urge to jump off the cliff and get started…

THIS BIZ ISN’T PERMANENT!

For real, no one’s binding you into a lifelong commitment here. You’re not making a super risky financial move. You’re not signing a waiver to take a rocket ship to the moon.

It’s really not that complicated or even that big of a deal.

You grab some products, see if you like them or not, if so I show you a SUPER simple system to get started, and then you earn some money.

Maybe enough to pay for the products you’re liking, maybe enough to pay for some fun other stuff in your life, maybe enough to change your whole dang life.

But guess what, you’ll never know if you never jump. Stop overthinking it and shoot me a DM. I’ve got you, sis!

05/10/2022

05/08/2022
JewishAZ.com – Your link to Jewish community 05/03/2022

JewishAZ.com – Your link to Jewish community

If you have a few minutes today- would
you please consider voting for Phoenix Pilates and Rossiter Center for Best of Phoenix Jewish News Reader’s Choice Awards?
It’s listed under Fitness Center (the 3rd screen in).

Thank you so much!

http://readerschoice.jewishaz.com/

JewishAZ.com – Your link to Jewish community Voting Jewish News is excited to bring back our Readers’ Choice Awards. We always enjoy hearing from our readers, but this is a time when we are particularly welcome your feedback as you weigh in and share with us your favorites. Our categories cover everything from your favorite restaurant to ....

04/19/2022

My view today at “work”. When I’m home I love to teach Pilates and help people step out of . I also have my online wellness store featuring and can work from my cellphone. I love how I can live my life and serve people anywhere in the world. It’s perfect for anyone who is semi-retired, loves to travel and has no overhead other than what you consume.

Want to learn more? Message me.

04/14/2022

Did you know in one day we probably make over 100 choices? We choose to open our eyes, get out of bed, brush our teeth... eat the breakfast we decide on, etc.

The list goes on...

So many choices become second nature to us every day and that's my challenge for you today!

Choose to not give up on yourself and whatever it is you're currently working towards. Choose to give it all you've got and let that choice become so second nature to you daily that it becomes just as routine as putting toothpaste on your toothbrush.

Drop a 3️⃣ in the comments if you're going to go for it with me today!

03/03/2022

A Match made in Heaven! and ! Grow and Glow, Hair and Skin are the way to accelerate your hair growth, reverse against and nourish your body from within. All natural, vegan ingredients clinically proven to work and they do! and owners- your clients will need to come in to see you more often and you will be their !
and shops- turn your chair into your own turnkey e-commerce business that works when your aren’t. No inventory, accounting, sales tax collection- simply show and tell. Ping me to schedule a call to see if this is a good fit. Calendly link in bio.

Photos from Phoenix Pilates and Rossiter Center's post 02/20/2022

You’ve heard this saying before, right?

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“Old ways won’t open new doors.”

I couldn’t find it to be any more true in my business. I’ve seen countless people do this exact thing and end up coming up short on their goals and dreams.

They say things like:

"I'll make more time to work on my dreams another night."
"I'll just save more money next year."
“I’ll start working on those skills and better habits tomorrow."
"I'll put the self-development work in later."

Have you ever found yourself saying something like this?

If so, what if instead you said to yourself...

"Let's see what happens when I throw away the excuses and open up new doors by flipping my mindset. I can do this, one day at a time!"

Every day that you intentionally decide to do the opposite of what your “old ways” mind tells you will get you one step closer to a brand new life. And every day that you continue to open a new door will help train your mind to start choosing the new way that much easier!

Let me help you open a new door and show you what your future could look like.



02/18/2022

Where are my BRAVO Real Housewives fans? 💗

With a kazillion choices in skincare....Bravo's Real Housewives of Dallas star Jennifer Davis chooses our Collagen Elixir! YES it's that good! Over 50 Million bottles sold worldwide!

This beauty from the inside out shared her journey of living a life being uncomfortable and how our Collagen Elixir has helped her👇🏼

Jen’s words:
“It delivered me from a life of being uncomfortable...I feel like I’m 21 at 44!! Most collagen tastes awful. This is like white grape juice. It’s liquid form…bottled in freezing Scandinavian waters in .5 seconds to avoid oxidation. It’s 90% absorbed which is why it’s helping me so much as opposed to powders/pills 30% absorbed. Grateful I found this.”

02/17/2022

McKinsey Report on prioritizing health is a prescription for US prosperity. This should be our #1 national priority.

Five points stood out for me as financial opportunities.
1. The economic costs of poor health
2. The health improvement opportunity
3. The role of innovation
4. The size of the economic prize
5. How to capture the prize

For every $1 invested in improving the health of the population, the United States stands to gain almost $4 in economic benefit.

This is my mission. I found a global company that recognizes this and we are positioned as serious innovators to capture this prize.

Are you open? Is this the right time for you to get healthy? To help improve our country’s health on a large scale? I’m ready to lock arms with you and invite you to join us.

02/16/2022

Celebrate smoother skin, thicker hair and longer nails with this Little Bottle of Amazing.










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Strength and Stretching from the Inside/Out

Phoenix Pilates and Rossiter Center is located in a home studio in Ahwatukee, near beautiful South Mountain Park. The studio is fully equipped with Balanced Body Studio Classical-style Reformer, Cadillac/Trapeze Table, EXO Chair and small props. Whether props or equipment are used in your session, the beauty of Pilates is that they are all effective in helping you meet your fitness goals. As a Certified Rossiter Practitioner, I have all of the tools available to help you become pain-free and more mobile.

Rossiter Workouts are an amazing way to get rid of chronic pain as well as acute pain quickly and effectively with long-lasting results in many cases. As the very first Certified Rossiter Practitioner in Arizona, I am excited to share this incredible system of deep connective tissue stretching with you! We apply weight with our foot to designated areas of your body while we coach you to stretch in different directions. Adhesions from scar tissue, past injuries or current issues release causing your bones to fall into place, creating better alignment and space--all restoring your mobility and eliminating pain. I was skeptical of this myself before I did my first workout and trying it is believing. Unlike a massage or other stretch therapies where you just lie there, a Rossiter Workout involves YOU stretching your entire body and being actively involved and in control of the workout the entire time.


Our clients appreciate the quiet personal touch--a welcome respite from the large reformer-only, loud music, boot-camp style, no pain-no gain "McPilates" studios popping up all over. Sessions are customized for our clients, who range from age 10 to 85, young dancers and gymnasts looking to improve their flexibility and competitiveness to older folks who've completed rehab and want to continue to improve their range of motion and strength after surgery. We have completed advanced training working with Pre- and Post Natal women, Diastasis Recti (male and female), those with MS, Parkinson's, stroke, autoimmune diseases, hip and knee replacements, scoliosis and post-mastectomy. Phoenix Pilates and Rossiter Center also offers special Pilates for Golf packages using strength and flexibility techniques to help shave strokes and add yards to your game.

I invite you to call Phoenix Pilates and Rossiter Center today at 602-318-5068 to schedule your first Pilates session or Rossiter Workout. I can help you become stronger and in the best shape of your life. Whether you’re an Ironman athlete or haven’t worked out in years, Pilates can be customized to meet your fitness goals!

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March MatNess Day 5: Rolling Like a Ball
Invitation to Mat Pilates
Free online class Tuesday March 17, 10am PST

Location

Products

Nutritional coaching and support with superfood nutrition available. Weight loss, weight gain with increased lean muscle, athletic performance and active aging programs available.

Telephone

Address


12037 S. 45th St.
Phoenix, AZ
85044

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 10am - 1pm

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