Coach Elijah Knox

Coach Elijah Knox


Week 3 of 🏀 Camp!
Monday June 14 great for first time basketball players 1st - 6th grade.

Tues - Thur HS GIRLS CAMP. All Schools, and clubs are welcome. Coach Handles is leading this segment!

Fri 2nd - 8th graders

Register at
My brotha Coach Handles don’t play!!!
Coach Handles leads a Complete Basketball Training Session every Sunday.
11-1p for elementary 🏀
1-3p for middle - HS 🏀

Any club, any HS, any player who wants to get better at basketball, come get some work! *Current AIA HS players cannot join until after their HS season is done

1v0 up to 5 on 5 working on things Club and HS coaches value in their programs. Spacing, screens, reads, rebounding, transition O and D, communication, physicality, scoring without dribbling, consistent shooting mechanics, forcing off hand, developing off hand, and plenty more of the essentials that translate at all levels of basketball.

Pre registration is still required due to our strict capacity guidelines. Parents must mask up. Players optionally mask up. DM, call or visit our website.
See you all again soon! Thanksgiving Break camp was 🧨📈🚀 - Next Camps Dec 21-23rd & Dec 28-30 Coach Handles
Three Day Camp series led by Coach Handles
Nov 25 / 27 / 28
3-8th grade
Limited capacity register on or call/txt 602-345-1783 to register.
Coach Handles saves at least an hour a week to work with our rising fourth grade, lady baller! She’s tough, hard working, and stubborn. All things that make it extremely enjoyable for us to see the progress in her shooting mechanics, even during quarantine

Other than the outdoor ball, the at home private training has been greatly beneficial to our players shooting, ball handling, and conditioning.

Certified Trainers🏀•••

1-5th Coach Trevor
4-8th Coach Kevin
7-HS Coach Paul
Coach Handles is not accepting new clients as this time.

Contact us to connect with them 602-345-1738 call or txt available.

page for basketball trainer, Elijah Knox page for Coach Elijah Knox

Operating as usual


The Realest State FIBA FIBA3x3 Hoop It Up Infinite Hoops appreciate the footage!




Thank you FIBA Hoop It Up Infinite Hoops
Anytime I can lace em up with pros in 🇺🇸 count me in


The READS are the SKILLS 🧪👨🏿‍🔬

1. Sprint to the ball so you get early read on defender’s aggressiveness and speed. Leads to easy blow by.

2. Regain control for the 2nd line defense 🔒
Create a close out, read it, blow by.

3. Use 2nd step to bump / lean on defender to gauge aggressiveness and momentum. Defenders momentum is going to the right side to block the shot off the backboard, so I choose floater in the middle. Understanding the aggressive defender can jump high, so I have to put it out of their reach once they do jump.

Fun time playing Pro Am FIBA Hoop It Up 3x3 thanks for the invite. Lost to the champs 21-19. Great games.

*If I should break down the 2nd bucket, like this post. 


“So much more aggressive.”

In 🧪🏀 Mad Scientist translates to

“More confident in predicting outcomes and seeing the game 2/3 plays ahead.”

👨🏿‍🔬 I’m accepting clients Nov - Mar


Pink shoe mafia

Skylar Diggins-Smith Puma Basketball


Accepting clients Nov - Mar


Does it Translate?

I added the "John Wall" to the training sessions for September. Checkout the previous videos of my breakdown.

One of my 7th graders found an in game opportunity to use it, plus a kill dribble finish, and even thought to shout me out to moms.... 🐐…

my training is built around one question, “DOES IT TRANSLATE?”


NBA is back !!


Arizona Athletics - Basketball & Arizona Pride Basketball are looking for talented 7/8th grade girls to
join the program. Final tryout coming soon.


Hit me 📲


John Wall

John Wall work in Arcadia John Wall


Create… read… attack.

Training at The PHHacility weekly


Fall Break is coming, a good time to get a lot of training hours in!


Create a close out.. Then attack 🏀


Don’t sleep on John Wall this year


Chelsea Gray island is a scary place


The best dunks come from bad passes…


Train wherever you want, but don’t complain about your results 🤷🏾‍♂️


The best at translating training to games… not even close. All my guys/girls I train have no problems with in game confidence. I’m a mad scientist, not a basketball trainer.


Goodluck big Nurse 🍁🇨🇦🏀
Amazing watching a pro be a pro every single day! Thanks for the opportunity and trust 🙏


Counters: Same foot, step back


My favorite step back.
End your dribble on the lead foot, then step back with that same foot first. You’ll cover a lot of ground.


1500 shots a week HS challenge


Best non carry hesi in the land

Photos from Arizona Athletics - Basketball's post 07/28/2022

Photos from Arizona Athletics - Basketball's post


Right to left cross sequencing 🧪🔬🧫⚙️🔩🪛👨🏿‍🔬


All smiles in Cali as we start 4-0
Arizona Pride Basketball led by Patricia Hollerbach (Head Coach of St. Mary’s HS)


Off Season 👍🏀


Adidas Gold National runner up 🥈

Championship runner up 🥈 for the 16U Gold squad! We learned a lot and ready to be one spot better for our two tournaments in California.


All Girls Basketball Camp at Chaparral HS

Photos from Coach Elijah Knox's post 06/05/2022

🥼 🧫🔬🧪🏀

Photos from Coach Elijah Knox's post 05/29/2022

Happy Memorial Day Weekend

Catch me enjoying one of the many freedoms I have that others before me fought for 👊🏿👊🏻👊🏼👊🏽👊🏾✊🇺🇸


My only ask was around coming together to play great basketball ✅

Every week, ALL GIRLS runs, hit me throughout the summer to hop on the list 📝


The “Skill” is the Read
The Read is the “Skill”

Pepperdine standout Ally Stedman, WCC All-Freshman Team, getting some quality work in. Lil sis, Heather Standman is a standout freshman at Pinnacle HS in her own right. Sitting on one division 1 offer already.

When you’re a player who can shoot, develop the knack to know when the shot, driving lane, or pull up is presenting itself.

Enjoy 30 secs of a 90 min workout 😀🏀👍


Positive Discontent

Positive Discontent

Photos from Arizona Athletics - Basketball's post 04/26/2022

Photos from Arizona Athletics - Basketball's post

Coach Handles - Global Trainer

page for basketball trainer, Elijah Knox.

Elijah was born and raised on the South Side of Chicago before he moved to Cave Creek Arizona in 2006.

Cactus Shadows High School 06-09’ - Assist and Steals records (Career and Single Season)

NCAA Simpson College ’13 - Assist and Steals records (Career and Single Season)

Videos (show all)

Really missing Vino today
The Realest State FIBA FIBA3x3 Hoop It Up Infinite Hoops appreciate the footage!
Thank you FIBA Hoop It Up Infinite Hoops Anytime I can lace em up with pros in 🇺🇸 count me in
The “Skill” is the ReadThe Read is the “Skill”Pepperdine standout Ally Stedman, WCC All-Freshman Team, getting some qual...
Positive Discontent
Working on splitting help defense and solving 2nd and 3rd line defensive schemes
Got to watch history up close and personal last night 63 and counting … Phoenix Suns Chris Paul Devin Booker
Pure 🏀@puresweat @mworthofgame @yogotti
A lot of game #workethics @nlechoppamusic @gillie_da_king @mworthofgame
Working with Megan Walker of the Atlanta Dream
Best handle of all time
The week is flying by, but getting shots up always slows things down! Positive discontent while working hard everyday. G...




Phoenix, AZ

Opening Hours

Monday 9am - 10pm
Tuesday 12pm - 10pm
Wednesday 2pm - 10pm
Thursday 2pm - 10pm
Friday 8am - 6pm
Saturday 11am - 8pm
Sunday 9am - 8pm

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