Chuckwalla Fitness

Chuckwalla Fitness

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Saturday SUP yoga with Chuckwalla Fitness. Leaving their mind's agenda on the shoreline, this class came with an empty cup, ready to be filled. Thank you for coming out and joining us for another year Chuckwalla Family!
Hi Chuckwalla Family!

Is Spring Break on your mind?! Or Summer Road Trips?!

Rent an RV!

Check out RVXPLOR!

Chuckwalla Family gets a discount!!! Excited to hear from you ๐Ÿ˜

Hey Guys - so I just registered for the Whiskey Row 1/2 Marathon in Prescott on October 9, 2021. I created a group called "Chuckwalla Runners" at registration so that if any other Chuckwalla peeps are thinking about it, we could have a team! You can use this link to register: https://endurancecui.active.com/event-reg/select-race?e=69417251&rf=e9933a8781204836af1a543ec0915ccc

The more, the merrier!
Upgraded the kiosk for Chuckwalla Fitness to our new model.
Did you know @chuckwalla_fitness was one of our first gyms we partnered with? It was almost a year ago we launched with chuckwalla!

Being an early adopter, they have helped us make solutions for their business and customers.

Thank you @chuckwalla_fitness.

Also check out the Scratch Culinary app on our platform. They are also an early adopter and long standing AmpedPro partner.

#supportlocalbusiness #localfirstarizona
๐—ช๐—ต๐—ผ'๐˜€ ๐—ต๐˜‚๐—ป๐—ด๐—ฟ๐˜†?!โฃ
โฃ
I dont know about you, but this being quarantined thing has got me snacking all the time! Just like my friend here who loves to snack!๐Ÿ˜

Here are a few tips to help you through your time at home with kids and perhaps working from home. โฃ
โฃ
๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒโฃ
Some of us have posted schedules for our kids while they are home. Do the same for yourself! Its OK to eat small meals every 3-4 hours (quality)โฃ
โฃ
๐—š๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐—ถ๐—ป! โฃ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ
Raising your โค rate increases those feel good hormones and changes your state of mind. Maybe your gym is closed. Go for a walk. Do body weight exercises (squats, pushups, jumprope). Let me know if you need ideas! I'll be posting more on this later.โฃ
โฃ
๐—ž๐—ฒ๐—ฒ๐—ฝ ๐˜†๐˜‚๐—บ๐—บ๐˜† ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐˜€๐—ถ๐—ด๐—ต๐˜.โฃ
Save the treats for certain times. Not saying they are off limits, but if it's not the first thing you see when you open your cupboard, you will be less likely to choose.โฃ
โฃ
๐—ฃ๐—ฟ๐—ฒ ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ป๐—ฎ๐—ฐ๐—ธ๐˜€โฃ
Save your self from eating the whole bag or box!โฃ
โฃ
๐—ฃ๐—ฎ๐˜† ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐˜‚๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฐ๐˜‚๐—ฒ๐˜€. โฃ
Become aware when you are eating if you are bored or stressed vs hungry.โฃ
โฃ
๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ต๐—ผ๐—บ๐—ฒ, ๐˜€๐—ฒ๐˜ ๐˜‚๐—ฝ ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ธ๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐—ป.โฃ
We have trained our brains the kitchen is a place of eating, just like the bedroom is a place to sleep. Find a place in the house that is not your kitchen, if possible.โฃ
โฃ
Let me know in the comments below if this is helpful. ๐Ÿ™โฃ
โฃ
I've spent a lot of time these last few days processing the times we are currently experiencing. We will get through this! โฃ
โฃ
In the upcoming days, I will be posting snack and meal ideas, workout suggestions (with the help of Chuckwalla CrossFit, and ways to calm the fear anxiety. โฃ
โฃ
In the meantime . . . Be well and Be Kind!

โค
Better late than never...look out Crossfit games 2035 here this little chuckwalla member comes๐Ÿ˜‰(also best photo bomber ever!)
My first Cross Fit workout done โœ”๏ธ

#crossfit #chuckwalla #protein #shaker #coach
Chuckwalla CrossFit
We are excited for all the great products customers can order easily from our in-gym AmpedPro kiosk's Online store.

This is in addition to all the other products and services at the customers fingertips already via our platform.

We help our gym partners become a #OneStopShop for #healthandwellness

Chuckwalla CrossFit CrossFit Solid Gold
Xendurance RXBAR Progenex Next Step Meal Prep
The in gym Ampedpro kiosk allows for in-gym retail #sales & #management, but that's not all.

The service this platform offers is not limited to what you see on your shelves! You can also offer your clients access to a #marketplace of #Health and #Fitness #products and #services

Check it out at Chuckwalla CrossFit in #phoenix and see the partners we are working that offer their great products and service.

Lone Star Health
Next Step Meal Prep
Xendurance
Progenex
RXBAR
Phoenix is the town, May 20th is the date. Stay tuned!!

Getampedpro.com

Chuckwalla CrossFit
Hey!
Following up on our email about the workshop invitation for you and your coaches. Let me know if you habe any questions. Here's the link: https://activeliferx.com/active-life-coach-training-workshop/

Chuckwalla Fitness is a functional fitness gym in north-central Phoenix designed to target the fitness goals and needs of everyone, no matter where they are in their fitness journey.

Everyone has a place here. A place where everybody knows your name.

Operating as usual

12/07/2021

Best Deals of the Year! Today is a good day to start.

โžก $40 for one month of unlimited classes
https://bit.ly/monthfor40

โžก 40% off your first 3 months of unlimited classes
https://bit.ly/bestdeal3months

www.chuckwallafitness.com

Chuckwalla Fitness is a functional fitness gym in north-central Phoenix designed to target the fitness goals and needs of everyone, no matter where they are in their fitness journey. Everyone has a place here.

#ChuckwallaStrong #CrossFit #FunctionalFitness #Community #Health #Fitness #Phoenix #HolidaySpecial

12/07/2021

Just because you aren't making progress as fast as you think you should does not mean you aren't making progress.

KEEP GOING.

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #FitnessMotivation

Just because you aren't making progress as fast as you think you should does not mean you aren't making progress.

KEEP GOING.

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #FitnessMotivation

12/07/2021

A special award was given tonight- Dave is our first athlete to record 1,500 WODs in Wodify! ๐Ÿคฉ ๐Ÿ‘๐Ÿผ

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #ConsistencyIsKey #CommittedToChuckwalla #ChuckwallaConsistencyClub

12/06/2021

#MemberCrushMonday: John & Faby Bowles. Their story, written by Faby (@faby611)

We moved from Richmond VA. We are both originally from Yuma, AZ and after c-vid we decided we wanted to be closer to both our families who live in Yuma. We have 3 kids; our oldest daughter is 30 and lives in Yuma with our 1st granddaughter who is 3 years old. Our two boys are with us in Phoenix and are 22 and 17. We are both nurses, John works for HonorHealth and I work for ASU. We have been active members in our nursing organizations to volunteer in different areas like improving access to care and of course education of our communities. And we like to travel and enjoy culinary experiences, as well as doing outdoor activities- walks, biking and hiking.

What is something about you that would surprise us?
We have both done a few Ragnars and have both done 1/2 marathons - John has even done a full. We are trying to get back into running.

Why do you choose to workout at Chuckwalla?
We were introduced to CrossFit when we need it most health wise and probably on a few other levels. John and I are opposites, CrossFit would never have been something I would have ever considered- Iโ€™m not athletic or competitive - John is. CrossFit demonstrated to both of us just how strong we were and could be not just physically but mentally. We could walk away from the same workout, with some modifications in movements but in the end we could workout together and still burn calories and sweat and gain muscle. That to both of us was appealing because we are on two very different levels and could have never worked out together in the past - we just didnโ€™t know how. The CrossFit community is one of the biggest attractions, having that accountability and community made a big difference in our success.

What is your favorite lift/workout?
I think both of us like deadlifts. It has been where I have been able to gain the most in PRs as far as weight. John and I both have challenges with upper body movements!

#ChuckwallaStrong #ChuckwallaFitnessCommunity #EveryoneHasAPlace

#MemberCrushMonday: John & Faby Bowles. Their story, written by Faby (@faby611)

We moved from Richmond VA. We are both originally from Yuma, AZ and after c-vid we decided we wanted to be closer to both our families who live in Yuma. We have 3 kids; our oldest daughter is 30 and lives in Yuma with our 1st granddaughter who is 3 years old. Our two boys are with us in Phoenix and are 22 and 17. We are both nurses, John works for HonorHealth and I work for ASU. We have been active members in our nursing organizations to volunteer in different areas like improving access to care and of course education of our communities. And we like to travel and enjoy culinary experiences, as well as doing outdoor activities- walks, biking and hiking.

What is something about you that would surprise us?
We have both done a few Ragnars and have both done 1/2 marathons - John has even done a full. We are trying to get back into running.

Why do you choose to workout at Chuckwalla?
We were introduced to CrossFit when we need it most health wise and probably on a few other levels. John and I are opposites, CrossFit would never have been something I would have ever considered- Iโ€™m not athletic or competitive - John is. CrossFit demonstrated to both of us just how strong we were and could be not just physically but mentally. We could walk away from the same workout, with some modifications in movements but in the end we could workout together and still burn calories and sweat and gain muscle. That to both of us was appealing because we are on two very different levels and could have never worked out together in the past - we just didnโ€™t know how. The CrossFit community is one of the biggest attractions, having that accountability and community made a big difference in our success.

What is your favorite lift/workout?
I think both of us like deadlifts. It has been where I have been able to gain the most in PRs as far as weight. John and I both have challenges with upper body movements!

#ChuckwallaStrong #ChuckwallaFitnessCommunity #EveryoneHasAPlace

12/03/2021

FREE COMMUNITY WORKOUT
SATURDAY
12/4/21

STRENGTH
Shoulder Press
5-5-5-5-5

METCON
12 Min AMRAP
21 Rus. KBS 70/53
15 Push-ups
9 Toes to Bar

FREE COMMUNITY WORKOUT
SATURDAY
12/4/21

STRENGTH
Shoulder Press
5-5-5-5-5

METCON
12 Min AMRAP
21 Rus. KBS 70/53
15 Push-ups
9 Toes to Bar

12/03/2021

Results come from doing the boring stuff day in and day out, when nobody is watching, even when you don't want to.

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Mindset #Discipline

Results come from doing the boring stuff day in and day out, when nobody is watching, even when you don't want to.

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Mindset #Discipline

12/02/2021

ONE WEEK AWAY!
2021 Legends CrossFitยฎ๏ธ Championship.
Cheer for John, Meghan, & Nancy as they compete in the Legends Masters Competition Dec 9 - 12!

#MastersAthlete #CrossFitCompetition #LegendsMastersChampionship #BladeMethod #ChuckwallaStrong

ONE WEEK AWAY!
2021 Legends CrossFitยฎ๏ธ Championship.
Cheer for John, Meghan, & Nancy as they compete in the Legends Masters Competition Dec 9 - 12!

#MastersAthlete #CrossFitCompetition #LegendsMastersChampionship #BladeMethod #ChuckwallaStrong

12/02/2021

"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.โ€

-- James Clear, Atomic Habits

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Mindset #Habits

"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.โ€

-- James Clear, Atomic Habits

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Mindset #Habits

12/01/2021

There is always a place here for you!

A community to believe in you.

Coaches to help you progress at your pace to reach your fitness goals.

Donโ€™t wait, join now!

www.chuckwallafitness.com

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Community #Fitness

11/30/2021

Limited time Holiday Special for new or returning members!

Take your pick:
โžก $40 for one month of unlimited classes
https://bit.ly/monthfor40

โžก 40% off your first 3 months of unlimited classes
https://bit.ly/bestdeal3months

www.chuckwallafitness.com

Chuckwalla Fitness is a functional fitness gym in north-central Phoenix designed to target the fitness goals and needs of everyone, no matter where they are in their fitness journey. Everyone has a place here.

#ChuckwallaStrong #CrossFit #FunctionalFitness #Community #Health #Fitness #Phoenix #HolidaySpecial

Limited time Holiday Special for new or returning members!

Take your pick:
โžก $40 for one month of unlimited classes
https://bit.ly/monthfor40

โžก 40% off your first 3 months of unlimited classes
https://bit.ly/bestdeal3months

www.chuckwallafitness.com

Chuckwalla Fitness is a functional fitness gym in north-central Phoenix designed to target the fitness goals and needs of everyone, no matter where they are in their fitness journey. Everyone has a place here.

#ChuckwallaStrong #CrossFit #FunctionalFitness #Community #Health #Fitness #Phoenix #HolidaySpecial

11/29/2021

#MemberCrushMonday: Brian Adams

We want to welcome back Brian, one of our "original" members who is back after a hiatus.

Here is his story:

"Hello, Iโ€™m Brian. I have a son, wife and 3 dogs. We named our dogs Nash, Booker, and Monty because the Suns are way too important to me. I work at GCU, coach high school basketball, and was actually one of the first people to join Chuckwalla (Iโ€™m pretty sure). I grew up playing different sports, but never really 'lifted' as it were. So when my wife and I initially joined, it was great! We loved it. The community was fantastic and we even held an adoption fund raiser at Chuckwalla for our now son, Sammy. We left Chuckwalla a few years because we moved and jobs and such. However, a few months ago, I stepped on the scale, it was horrifying. So I messaged John and he said there was still a spot for me at Chuckwalla.

Working out by yourself is just boring. Iโ€™m an introvert, but there is something about doing something (like exercise) with a group. It brings out a little competitiveness and youโ€™re all going through it together. Itโ€™s been a lot of fun getting back around the community and seeing all the new faces since I was last there.

My 'favorite' lift its probably the back squat, or any squat variation. Iโ€™m old and fat, so my knees are shot. But the squat has helped me a ton with just running around with my son or coaching basketball. The clean is also fun because itโ€™s a skill as much as it is strength. My least favorite is the deadlift because I have this fear my spine is going to explode out of my back if I do something wrong.

Well, thatโ€™s about all for me. Oh wait, I also started smoking meat a few months ago (part of the midlife crisis I suppose). I got an offset smoker with real wood and the whole thing. Itโ€™s very fun. I was even able to make some pork and ribs for one of the Chuckwalla events a while ago. So, hopefully yaโ€™ll liked the food.

If you like food pics, @coachbadams on IG."

#ChuckwallaStrong #ChuckwallaFitnessCommunity #EveryoneHasAPlace

#MemberCrushMonday: Brian Adams

We want to welcome back Brian, one of our "original" members who is back after a hiatus.

Here is his story:

"Hello, Iโ€™m Brian. I have a son, wife and 3 dogs. We named our dogs Nash, Booker, and Monty because the Suns are way too important to me. I work at GCU, coach high school basketball, and was actually one of the first people to join Chuckwalla (Iโ€™m pretty sure). I grew up playing different sports, but never really 'lifted' as it were. So when my wife and I initially joined, it was great! We loved it. The community was fantastic and we even held an adoption fund raiser at Chuckwalla for our now son, Sammy. We left Chuckwalla a few years because we moved and jobs and such. However, a few months ago, I stepped on the scale, it was horrifying. So I messaged John and he said there was still a spot for me at Chuckwalla.

Working out by yourself is just boring. Iโ€™m an introvert, but there is something about doing something (like exercise) with a group. It brings out a little competitiveness and youโ€™re all going through it together. Itโ€™s been a lot of fun getting back around the community and seeing all the new faces since I was last there.

My 'favorite' lift its probably the back squat, or any squat variation. Iโ€™m old and fat, so my knees are shot. But the squat has helped me a ton with just running around with my son or coaching basketball. The clean is also fun because itโ€™s a skill as much as it is strength. My least favorite is the deadlift because I have this fear my spine is going to explode out of my back if I do something wrong.

Well, thatโ€™s about all for me. Oh wait, I also started smoking meat a few months ago (part of the midlife crisis I suppose). I got an offset smoker with real wood and the whole thing. Itโ€™s very fun. I was even able to make some pork and ribs for one of the Chuckwalla events a while ago. So, hopefully yaโ€™ll liked the food.

If you like food pics, @coachbadams on IG."

#ChuckwallaStrong #ChuckwallaFitnessCommunity #EveryoneHasAPlace

11/26/2021

FREE COMMUNITY WORKOUT
SATURDAY
11/27/21
WOD

STRENGTH
Push-Press
Build to a heavy set of 3 then,
-20% for max reps

METCON
5 Min AMRAP x 3, 90 Sec Rest
8 DB Power Cleans 50/35
8 Box Jumps 24/20"
8 V-Ups

FREE COMMUNITY WORKOUT
SATURDAY
11/27/21
WOD

STRENGTH
Push-Press
Build to a heavy set of 3 then,
-20% for max reps

METCON
5 Min AMRAP x 3, 90 Sec Rest
8 DB Power Cleans 50/35
8 Box Jumps 24/20"
8 V-Ups

Photos from Chuckwalla Fitness's post 11/26/2021

๐ŸŽ… 4th Annual Christmas Classic: December 18

๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ Partner competition and ๐ŸŒถ chili + corn bread contest! ๐Ÿด

โž• And Dillon Moeller, DPT will be onsite to take care of our athletes!

โฉ Register your team now! MM or FF teams for scaled and Rx divisions. We will also need judges! (deadline is 12/1/21)
https://bit.ly/4thchristmasclassic

#FitnessCompetition #PartnerCompetition #ChuckwallaChristmasClassic #ChuckwallaFitnessCommunity

Photos from Chuckwalla Fitness's post 11/26/2021

Congrats to Kayla, Matt & Steven on 100 WODs and to Dennis and Ben for 3 years of membership.

Thank you for showing up and being part of our community!

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #ConsistencyIsKey #CommittedToChuckwalla #ChuckwallaConsistencyClub

11/24/2021

Thanksgiving Hours

We are so thankful for our community, health and fitness. We hope you enjoy the Holiday!

THANKSGIVING
11/25/21
WOD

"Thankful this WOD is Not Everyday"
5 rounds:
5 Pull-Ups
10 Push-Ups
15 Squats
Then, 4 Rounds:
8 HSPU
15 Amer. KBS 70/53
Then, 3 rounds:
200m Run
15 Knees-to-Elbows
Then, 2 Rounds:
20 KB Cleans 70/53
30 Sit-Ups
Then, 1 Round:
800m Run

#Thanksgiving #ChuckwallaFitnessCommunity

Thanksgiving Hours

We are so thankful for our community, health and fitness. We hope you enjoy the Holiday!

THANKSGIVING
11/25/21
WOD

"Thankful this WOD is Not Everyday"
5 rounds:
5 Pull-Ups
10 Push-Ups
15 Squats
Then, 4 Rounds:
8 HSPU
15 Amer. KBS 70/53
Then, 3 rounds:
200m Run
15 Knees-to-Elbows
Then, 2 Rounds:
20 KB Cleans 70/53
30 Sit-Ups
Then, 1 Round:
800m Run

#Thanksgiving #ChuckwallaFitnessCommunity

11/24/2021

Christmas came early for John! ๐ŸŽ…๐Ÿผ ๐ŸŽ We are proud to support our fearless leader with the gift of 100lb dumbbells, new Converse and some extra ๐Ÿ’ต!! Thank you Briya for organizing this and to our members for making this possible! ๐Ÿ™Œ๐Ÿผ
#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #Community #MastersAthlete #Legendary #MerryChristmas

Christmas came early for John! ๐ŸŽ…๐Ÿผ ๐ŸŽ We are proud to support our fearless leader with the gift of 100lb dumbbells, new Converse and some extra ๐Ÿ’ต!! Thank you Briya for organizing this and to our members for making this possible! ๐Ÿ™Œ๐Ÿผ
#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #Community #MastersAthlete #Legendary #MerryChristmas

11/23/2021

๐ŸŽ Shop for a cause! Christmas Giving Opportunity: gift cards & toys.

Every year we partner with Phoenix Metro YoungLives to help bring Christmas to the young moms & their families. This year they are doing things a little different and holding a gift card and toy drive - $25 gift cards to either Walmart or Target for the teen moms, and new toys for kiddos ($20 limit, ages newborn - 4 years).

Please drop off donations to the gym by Sunday 12/5, we will take them to the coordinator.

#ChuckwallaFitnessCommunity #SupportLocal #PhoenixYoungLives #SpreadKindness #ChristmasCheer

๐ŸŽ Shop for a cause! Christmas Giving Opportunity: gift cards & toys.

Every year we partner with Phoenix Metro YoungLives to help bring Christmas to the young moms & their families. This year they are doing things a little different and holding a gift card and toy drive - $25 gift cards to either Walmart or Target for the teen moms, and new toys for kiddos ($20 limit, ages newborn - 4 years).

Please drop off donations to the gym by Sunday 12/5, we will take them to the coordinator.

#ChuckwallaFitnessCommunity #SupportLocal #PhoenixYoungLives #SpreadKindness #ChristmasCheer

11/23/2021

Gratitude can turn common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. โ€” William Arthur Ward

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Mindset #Thanksgiving #Gratitude

Gratitude can turn common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. โ€” William Arthur Ward

#ChuckwallaStrong #StrongForLife #BetterVersionOfYourself #FunctionalFitness #HealthyLiving #Mindset #Thanksgiving #Gratitude

Our Story Is Your Story

Chuckwalla CrossFit is a place where everybody knows your name, in a friendly, non-intimidating environment.

CrossFit is a functional fitness strength and conditioning program that will make you strong in any scenario of life . There's no more need to worry about if you'll be able to help that friend move, or wonder if you'll be fit enough to play with your grandkids someday. CrossFit is the ultimate training program that allows you to be the best version of yourself, for life. Our CrossFit program is geared to help you be the strongest, fittest, and most confident person you can be. You've got to give it a try to truly experience what it's all about. We promise you won't regret it.

If youโ€™re feeling a little uncertain โ€“ donโ€™t worry, youโ€™re not alone. Most people have a totally wrong impression of what high-intensity exercise is all about. The truth is, it's not this big scary thing only reserved for "meatheads" or elite level athletes. Fitness is for everyone, and everyone can do this style of exercise. Our trained coaches know how to scale movements to fit your abilities.

You just have to show up and give it your best!

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Location

Products

CrossFit, Quick Fit, Barbell Club, Postpartum Programs, Youth Strength & Conditioning, 6 Week Total Body Transformation

Telephone

Address


10 E Ruth Ave
Phoenix, AZ
85020
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Four Peaks Fitness Four Peaks Fitness
25802 N Hackberry Dr
Phoenix, 85083

Fitness Training & Nutrition Supplements, private Studio training, Home training, Specialisations, Nutrition, Supplements, and Events.

FitCrew FitCrew
3142 E Indian School Rd
Phoenix, 85016

Offering Personal Training services, nutrition counseling, and group fitness classes to clients of all ages and fitness levels! Helping you reach your goal

SmithPro Fitness SmithPro Fitness
3515 W Union Hills Dr
Phoenix, 85085

Los Angeles & Phoenix based personal trainer with over 25 years experience. Equipped with the knowle

American Fitness Series American Fitness Series
Phoenix, 85016

We are a functional fitness competition focused on creating a series that athletes can compete in for cash prizes!

Lifestyle Pilates. Lifestyle Pilates.
1321 E. Northern-4424 W Kristal Pl
Phoenix, 85308-5437

A beautiful Pilates, Power Plate,TRX, Barre and Boutique Studio that offers the finest training and health related products. Towels, water and socks

Elev8te Performance Elev8te Performance
3550 N. Central Avenue #300
Phoenix, 85012

#Wแด‡Dแด‡แดแด€ษดแด…Dษชา“า“แด‡ส€แด‡ษดแด› Book now through text or email

Knockout Sugar Knockout Sugar
529 E Camelback Rd
Phoenix, 85012

Knockout Sugar blocks the sweet receptors on the tongue from tasting sugar, helping to eliminate the addicting satisfaction so you can overcome cravings!

True Fitness LLC True Fitness LLC
4235 W Opportunity Way
Phoenix, 85086

True provides a unique training environment with trainers dedicated to helping clients achieve their personal fitness goals.

CYCLEBAR CYCLEBAR
10633 N Tatum Boulevard
Phoenix, 85028

Gym/Physical Fitness Center- Cycling Studio-Sports & Fitness Instruction

FitBarre FitBarre
4663 E Cactus Rd
Phoenix, 85032

FitBarre offers high energy, no impact Barre classes. You will sculpt your muscles and elongate the appearance of your body. Our Barre classes are tailored to meet everyBODY's needs. New or experienced, we guarantee a great and fun workout!