Women's Self Defense

Due to expected weather around class times, we have decided to cancel today's classes! See you on Friday!

Here we go! Test day! Wish us luck!

Forgot to take a picture today, but just finished an intense cardio session with kicks and forms with Joey Greulich ! Joey will be going for his black belt and I will be testing for my 6th degree! The test will be this upcoming Saturday, February 24th. Starts for 10 am, black belts will probably begin between 1130-12.....

Just crushed another workout with Joey Greulich and Master James Morrison came to make sure we are up to par!! Now to relax a little at Creekside Cafe!!

Just heard back from Grandmaster James M. Park . He gave me his approval to test for my 6th Dan.... So all systems are a go!!

ATTN: Omac of Picayune will be having classes tonight! Hope to see you all there!

Monitoring the weather later this afternoon, I have decided to cancel tonight's Martial arts classes! I would rather be safe than sorry! Classes will resume tomorrow! Stay safe, have a good night!

Come see us this Saturday in Picayune! Great competition, awesome people, and amazing food! See you Saturday!

Next Saturday! October 14th!

October 14th Picayune,MS
The BEST October tournament Picayune has to offer!!!!

Time to get ready!!!

Great class tonight , you ladies are amazing , it has been alittle while since I have had a self defense class and I really enjoyed myself and I hope you was able to take some knowledge with you , if you have any suggestions of what you would like to see or learn please let me know I love feedback and I want to know what you ladies want to learn , this is why we are here , Thank you for coming , we will see you at the next class .