08/05/2026
Wednesdays are for recalibrating 🧘
When the week starts to pile up, movement is the reset button your body and mind are craving. Even one class can shift everything.
Come in, breathe, move, and remember why you do this. Link in bio to grab a spot 💜
Weekly Schedule ⬇️⬇️⬇️
Monday:
8 am Classical Springs with Selena in Montville
10 am Reformer Open Level with Selena in Montville
Tuesday:
8 am Reformer Flow with Carrie in Montville
9 am TRX Pilates Flow with Tina in Montville
10 am Classical Springs Intensive with Amy in Montville
6:30pm Reformer Open Level with Lucia in Montville
Wednesday:
8 am Classical Springs Flow with Natalia in Montville
9 am Reformer Intensive with Amy in Montville
10 am Pilates Strength Open Level with Selena in Montville
4 pm Pilates Youth Series with Carrie in Montville
5:30 pm Mat Pilates with Props with Carrie in Montville
Thursday:
8 am Chair + Pedi-Pole flow with Alexandra in Montville
9 am Mat Intensive with Amy in Montville
10 am Classical Springs Open Level with Alexandra in Montville
6 pm Classical Springs Open Level with Jen in Montville
Friday:
8 am Classical Springs Flow with Natalia in Montville
9 am Chair + Pedi-Pole flow with Amy in Montville
10 am Reformer Flow with Natalia in Montville
Saturday:
10 am Classical Springs Open Level with Alexandra in Montville
Sunday:
9 am Reformer Open Level with Jen in Montville