Miami Sol Lacrosse

Meet Julian aka Coach Juju 👏👏 He has been an integral part of our program from the start, and continues to show his loyalty, dedication and passion to us as well as all those in the Miami Lacrosse community. 🥍

Julian is born and raised Miami, grew up a multi-sport althlete, and ultimately found his love of lacrosse through a friend once the game started to grow more in the area.

Julian is now also our Field Director and will continue to do what he does best both as a coach and as on the operations side of things. He is the glue that's holds us all together and we are so excited to have him back in an even bigger and better way! 👏👏👏

He was also named Miami-Dade Coach of the Year last year for Miami Palmetto HS! Congrats Julian Mendez !

🔗 Register for FREE TRYOUTS/CLINIC WEEK for MS + HS at the link in our bio, or visit miamilacrossetraining.com/305select !

📌 See her full bio along with all our other coaches at miamilacrossetraining.com/305selectcoaches

Meet Kenley 👏👏 She just moved to Miami after finishing her collegiate lacrosse career at Embry-Riddle where she holds multiple program records and was a 1st Team All-American selection 🙌

Kenley brings an awesome presence and so much knowledge to our coaching staff!! 🔥💯 We’re so excited to have you Kenley Zeruto !

🔗 Register for FREE TRYOUTS/CLINIC WEEK for MS + HS at the link in our bio, or visit miamilacrossetraining.com/305select !

📌 See her full bio along with all our other coaches at miamilacrossetraining.com/305selectcoaches

Meet Cydney 👏👏 She just moved to Miami after graduating from Loyola and playing DI lacrosse there, where she was a key defender and team captain! Loyola Women's Lacrosse 🔆

Her experience, knowledge and energy will be amazing to have on staff!! 💯💯 Welcome Cydney! cyd

🔗 Register for FREE TRYOUTS/CLINIC WEEK for MS + HS at the link in our bio, or visit miamilacrossetraining.com/305select !

📌 See her full bio along with all our other coaches at miamilacrossetraining.com/305selectcoaches

🏆 HIGH SCHOOL PREMIER TRYOUTS
– Monday 9/14 | 5–7 PM
– Wednesday 9/16 | 5–7 PM
We’re putting together the best of the best around Miami.

⭐ HIGH SCHOOL + MIDDLE SCHOOL FREE CLINIC
– Wednesday 9/16 | 5–7 PM
– Saturday 9/19 | 9-10:30 AM
All levels. Beginners welcome. Equipment provided if needed.

👧 YOUTH K–4
Fill out our interest form on the website and we’ll contact you when free clinics for this age are announced.

REGISTRATION REQUIRED – LINK IN BIO

🥍 SEASON STARTS 9/21. Lets go!!!

Meet Erin ERIN KELLEY 👏👏 Current Head Coach at Our Lady of Lourdes Academy, Pilates Instructor, former collegiate player and so much more. She brings a great enthusiasm to the game and we are so excited to have her on staff! 💯

🔗 Register for FREE TRYOUTS/CLINIC WEEK for MS + HS at the link in our bio, or visit miamilacrossetraining.com/305select !

📌 See Erin's full bio along with all our other coaches at miamilacrossetraining.com/305selectcoaches

Meet our director! 🙋🏻‍♀️

🔗 Register for FREE TRYOUTS/CLINIC WEEK for MS + HS at the link in our bio, or visit miamilacrossetraining.com/305select !

🔆 Jenna will be on field to meet everyone and kick things off for our first week, 9/14 and 9/16! See you out there!!

🔗 See Jenna's full bio along with all our other coaches at miamilacrossetraining.com/305selectcoaches

💥Miami Sol is becoming 305 Select!!! 🥍🌴

But this is more than a new name ⤵️

After talking with coaches, families, and others throughout the Miami lacrosse community, one thing became clear: Miami needs better opportunities for girls lacrosse players at every level and every age. So, we’re building them 💯

➡️ 305 Select brings together the foundation we’ve already built with more coaches, new energy, a new vision, and a more intentional approach to player development.

🥍 From the young player picking up a stick for the first time to the experienced high school athlete looking for high-level competition, we want every player to have a place to learn, develop, compete, and love the game. 🥍

Same leadership. Same passion. New approach. ⚡️

Welcome to 305 Select Lacrosse 🌴

📌 Scroll through to see all about our program!

🔗 Link in bio to register for FREE tryouts and/or our FREE clinic days so you can give it a try risk- free!
➡️ Starts 9/14!!

STAY TUNED 🥍🥍🥍🥍

The fall season is here!! Sign up today to secure your spot! 🥍🥍🥍 Link in bio for more info and to register!! ☀️

End your summer getting ready for the upcoming season!! 🥍🥍 Dust off those sticks and cleats and start kicking it up into gear 🔥

➡️ Whether you're an experienced/elite player, just starting out, or right in the middle, we have a place for you!

These small group clinics are just what you need. Coach Jenna will be leading the Elite group, Coach Julian for the Open group, and with enough brand new players, we'll add a separate coach for that group.

🌟 All beginenrs can attend the first session at no charge and equipment will be provided! Registration is STILL required before attending so we can plan ahead and be ready for you!

🔗 Link in bio for more info and to register 👏👏