06/12/2026
Stop just dropping them off and start leading the way! 🏃♂️💪
There is nothing quite like the Family Resilience Bond built through hard work and grit. At Operation Triple T, we love seeing parents and kids (ages 10+) hitting the pavement together, proving that sweat is better than screen time any day.
Don't just tell them to be tough: show them what it looks like. Whether it's building muscular strength, improving agility, or mastering any of the 10 components of fitness, you’re doing it as a team. Our outdoor bootcamp is the perfect place to grow stronger together and make some new friends along the way. It’s TANK TOP TIME!!! ☀️
In business since 2013, we provide the most affordable, professional coaching in South Florida. Come join us at the park and build a legacy of health for your family.
Operation Triple T, LLC
Certified Personal Trainers
Licensed Nutritionists
www.operationttt.com
text Coach 786-413-5235
06/12/2026
Want your student-athlete to dominate the field next season? ⚽️🏈
It’s time to sharpen that competitive edge! Training on the grass at Operation Triple T builds the kind of stability and explosive agility you just can’t get on a gym floor.
Whether it’s soccer, football, or any sport that requires quick feet and lateral speed, our summer sessions focus on the 10 components of fitness to make sure they’re ready to win. We love seeing our kids and teens (ages 10+) pushing themselves, and even better when parents jump in and train right alongside them! Family that sweats together, stays together. 💪
Come join us at the park and get in great shape while making new friends. We’ve been in business since 2013 and we’re here to help you reach those goals. You just can’t beat the results you get from training in the elements!
Click link in bio to register!
Ian Cummings
Owner/Real Estate Agent
text Coach 786-413-5235
06/12/2026
We don't just train bodies; we build character. 🦁 Our outdoor sessions challenge youth and adults to push through, stay focused, and develop 'grit' that lasts a lifetime. Whether it's mastering a new drill or sticking to a routine, the mental toughness built at Operation Triple T translates directly to the classroom and the workplace. Come build resilience with us! 🌳💪
text Coach 786-413-5235
06/12/2026
Consistency is the hardest part of any fitness journey, but we’ve made it easy to stay on track.
Meet the Hybrid Habit. It’s the perfect blend of our high-energy in-person bootcamps and the total flexibility of the Operation Triple T Virtual Run Club. With 100 in-person sessions a month across our local parks, plus virtual options you can do anywhere, there’s no excuse to miss a beat.
This is a game-changer for busy families in Southwest Miami-Dade. Parents, bring your kids (ages 10+) and train together! You get the professional coaching and community vibes of our outdoor sessions, with the virtual tools to keep you moving on your own schedule.
We’ve been in business since 2013, providing a personalized approach to help you lose weight, gain muscle, and feel your best. Whether you’re a beginner or a pro, you belong here. Come join the crew and make some new friends!
Ready to get started?
text Coach 786-413-5235
06/11/2026
There is something powerful about finding your tribe! 🤝 At Operation Triple T, we aren’t just a bootcamp; we’re a community that pushes each other to be better every single day.
Why go it alone when you can train with your family? Working out together creates an incredible atmosphere of support and motivation. Whether you’re a parent looking to lead by example or a teen (ages 10+) ready to get active, we have a spot for you. There’s nothing like the bond of hitting a goal alongside the people you love most.
We offer approximately 75 sessions every month across South Florida, giving you the flexibility to get in great shape on your schedule. It’s outdoor fitness that builds resilience and real results. You just can’t beat the energy of the group!
Come join our tribe and see why our members stay for life. ❤️💪
Click the link in bio to register and join us at the park.
Operation Triple T, LLC
In business since 2013
Certified Trainers | Licensed Nutritionists
text Coach 786-413-5235
06/11/2026
Don't wait for Monday! ⏰ You can start your monthly membership at Operation Triple T at any time. With 75 sessions available every month, there's always a perfect moment to begin your family's fitness journey. Why wait to feel great? Call 786-413-5235 today!
text Coach 786-413-5235
06/11/2026
Building a strong foundation starts now! 💪
Component #9 of our youth fitness program is all about Muscular Strength. For our pre-teens and teens, this isn't just about getting strong: it's about building confidence, preventing injury, and developing the grit to take on any challenge.
Our certified coaches and professional trainers specialize in teaching the right techniques to ensure every workout is safe, effective, and fun. Whether they are athletes looking for an edge or just want to stay active, we provide the perfect environment to grow.
With 75 sessions available every month across our South Florida locations, it’s easy to find a time that fits your family's busy schedule. We’ve been helping our community get in great shape since 2013, and we’d love to welcome your teen to the TTT family!
Come join us at the park and see why our members stay for life. ❤️💪
Register today or click the link in our bio for more info.
text Coach 786-413-5235
06/11/2026
It’s time for the Summer Reset! ☀️ Let’s swap the screen time for sunshine and get the whole family moving. At Operation Triple T, we believe fitness is better together. We’re inviting parents and kids (ages 10+) to trade the iPads for some fresh air and high-energy workouts right here in South Florida.
Whether you're looking to improve body composition, build strength, or just establish healthy habits that last a lifetime, our outdoor bootcamp is the place to be. With over 75 sessions available every month across our parks, we make it easy to fit fitness into your busy summer schedule.
There’s nothing like the bond of training alongside your kids and showing them the value of hard work and health. Our certified coaches create unique workouts every single session, so you’ll never get bored. Come join our community and see why we’ve been the go-to spot since 2013. You just can’t beat the energy of an outdoor session!
Register now and let’s get in great shape together. It’s TANK TOP TIME!!! 💪
Click the link in our bio to sign up or come see us at the park.
text Coach 786-413-5235
06/11/2026
Fuel your summer adventures with the right nutrition! 🍉💪
At Operation Triple T, we know that staying active in the South Florida sun takes more than just sweat: it takes the right fuel. Whether you’re hitting the bootcamp or joining our Run Club, how you and your family eat determines how you perform and recover.
That’s why we offer personalized nutrition guidance from our licensed nutritionists for the whole family! We love seeing parents and kids (ages 10+) training side-by-side, and we’re here to make sure everyone has the energy to crush their goals. From muscle gain to healthy weight management, we provide the professional approach you need to see real results.
Don’t just work out; learn how to lead a healthier lifestyle together. Our community is built on support, accessibility, and expert coaching. Come join us at the park and make this summer your family’s strongest one yet! You just can’t beat the bond of getting fit together.
Sign up today: https://www.operationttt.com
text Coach 786-413-5235
06/11/2026
Fitness isn't just about the sweat: it's about the fuel! 🍎💧 Our licensed nutritionists work with families to ensure kids and parents alike are fueled for performance and recovery. This summer, trade the sugary snacks for hydration and whole foods that keep the energy high. Join us at the park and get the professional guidance your family needs to thrive!
text Coach 786-413-5235