Next Level Prehab

Proudly presenting weddingshredders.com. Check it.

Weddingshredders WE ARE THE PREMIERE WEIGHT-LOSS DESTINATION FOR BRIDES TO BE.

NEW BLOG - Adding intention in your practice to accomplish your goals.

Intention in your Practice One of the best areas you can invest time into in order to improve your health, fitness and wellness is to develop intention in your practice. As a former Professional Strength and Conditioning Coach I had the opportunit...

Proudly presenting nextlevelprehab.com. We are Human Movement Professionals with degree's in Exercise Science, Human Movement and Anatomy and Physiology. Assessing-Identifying Postural Dysfunctions and Prescribing corrective Exercise so you can move pain free.

Next Level Prehab Build the healthy life you deserve!

Want to be YOUR BEST? Then TRAIN with THE BEST!. We hold University Level Degrees in Human Movement. Move Better- Feel Better. We ASSESS-IDENTIFY and PRESCRIBE corrective based exercises to correct Muscle Imbalances and/or Postural Dysfunction.

HELPING OTHERS MOVE BETTER BY creating a new paradigm in Training COMING SOON TO ST. PETE!

Postural Dysfunctions such as Lower and Upper Cross Syndrome can wreak havoc on your musculoskeletal system. Especially your Spine, Pelvic and Pectoral Girdle. Unless you have been involved in an accident or have played sports, your pain is probably related to degenerative issues caused by Postural Dysfunctions. We specialize in Assessing, Identifying and Correcting these issues by using a combination of Corrective Exercise, Yoga and Lifestyle Modification.
Train with the Best and Be the Best Version Of Yourself.

Coach Frank Sciandra
MS in Movement Science Barry University
NSCA CSCS
NASM CES
TPI Golf Performance Coach