LGND fitness co.

Our community suffered a terrible loss last night. Our thoughts and prayers go out to the Timber Mesa fire community and all the friends and families of the 2 firefighters who lost their lives in the line of duty. 🙏🏼

This 9/11 has felt different for me today. My heart has felt so heavy.
May we never forget those who have given their lives for our country. May we not back down from our beliefs because of cowards that threaten our freedom. May we come together, rise up, and fight for what's right.

May God bless the USA. 🇺🇸

Welcome Tom, our newest member, who was brave enough to show up for a rather long running and rowing workout. He absolutely crushed it too. Have a safe Labor Day weekend everyone. (Reminder-No 5am or 5:30pm classes on Monday in observation of Labor Day, see you all at 9am)

For some, the gym is just a daily brain break, a way to stay fit and healthy, something that keeps them active. But, for many of us, it's what keeps us fit for our hobbies, our jobs, and ready for adventure at all times! Congrats to coach Becky, Brian, Johnny and Chris for killing it in their bike race! 🚲

Our athletes are out there doing rad things! Congratulations .paigehalcomb and Brian Murphy. Lance took 3rd place in his age group. Brian and Paige finished their first ever half marathon.