09/12/2022
Our new RISE space is 🔥!!! Come check us out! Free trial link in bio!
RISE Charlotte
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RISE is a circuit training system developed by a Doctor of Physical Therapy. Our goal is to provide a fun, safe, and effective program for all. Better is better.
Our Philosophy
More is not better. At RISE we embrace this as our motto. We are dedicated to delivering a fitness program and customer service experience that is second to none. PROGRAM DESIGN
Our program is expertly designed by a Doctor of Physical Therapy, Warren Gheen. The program is designed around specific intervals with varied work to rest ratios. Our program is designed to achieve a great balance between strength and conditioning.
09/12/2022
06/01/2022
Happy hump day! Let’s have some fun with our fitness.
05/31/2022
The long weekend is over. Time to get back to work!
05/16/2022
Who are your workout friends? Having a workout buddy not only makes it more fun, but keeps you accountable throughout the week! 📸 .a.w_media
03/31/2022
Some of the OGs and most consistent people we see at the gym. Thanks for demonstrating how consistency is key.
01/25/2022
How are you going to get moving today?
11/24/2021
Get up and get to RISE for a final workout before the Thanksgiving Holiday! Enjoy a day off or get outside for some fun. We will see you Friday, so reserve your spot now!
08/26/2021
Linda!! Repping Rise and ! 📸 .a.w_media
04/20/2021
Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t. -Elle Woods
03/30/2021
Find out what happens when you don’t give up. We often quit when things take us out of our comfort zone. You may be closer to your goals than you think, and you just need to keep going. 📸
03/04/2021
There is a special kind of beauty learning how YOUR body works. And, what things bring enjoyment and help you thrive to be your best.
02/05/2021
Interval based training to make you stronger, leaner and faster! 📸
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Address
400 N Polk Street Unit A
Pineville, NC
28134
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8:30am - 10:30am |