Teaching you BJJ, MMA & Self-Defense

Teaching you BJJ, MMA & Self-Defense Welcome to the channel! If you're ready to embark on an exciting journey of self-improvement and empowerment through martial arts, you're in the right place.

As a former UFC athlete with a 3rd-degree BJJ black belt and 20 MMA fights.

09/02/2026

The Most Powerful Submission for beginners in BJJ (Gi) - Bow & Arrow Choke.

09/02/2026

Knee Bar Submission in 3 simple steps (BJJ - Gi & No-Gi).

08/31/2026

Mount Escape w Heavy Cross Face (BJJ Gi & No-Gi).

08/31/2026

Best sweep in BJJ - beginner Jiu-jitsu - Tripod sweep [Gi & No-Gi].

08/29/2026

3 Jab Mistakes [ Muay Thai Boxing].

08/29/2026

3 Biggest Takedown Mistakes for BJJ [Gi No-Gi].

08/25/2026

3 Big Mistakes to Avoid - Muay Thai Roundhouse Kick.

08/25/2026

3 Attacks from Knee Shield - BJJ [Gi + No-Gi].

08/24/2026

How to Defend punches in a Fight - Muay Thai - Boxing.

08/24/2026

3 Knee Shield Passes - BJJ [Gi + No-Gi].

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Pinnacle, NC
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