Chappie's Total Fitness Club, Inc.

Chappie's Total Fitness Club, Inc. Here at Total Fitness, we strive to help you maintain a healthy balance between your workout goals We have been transforming body, mind, and spirit since 1993.
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Our state of the art facility is like no other. Our experienced staff, trainers and state-of-the-art fitness equipment are only a few of the things that make Total Fitness so unique. Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly inspiring adventure.

09/22/2026

You just finished your workout. What are you choosing? 😂👇

☕ Coffee
🍕 Food
🚿 Shower
🛋️ Couch
😴 Nap

Be honest. 😂

You can walk into a gym and actually know what to do.Walking in without a plan is confusing. You look around, and everyo...
09/21/2026

You can walk into a gym and actually know what to do.

Walking in without a plan is confusing. You look around, and everyone else seems to know exactly what they're doing.

Which machine first? How many reps? How much weight? Cardio or strength?

You don't need every answer before you start. You just need someone to explain things in a way that actually makes sense.

Guessing wastes your time. Learning saves it.

Come by and we'll show you what to do and why, one step at a time.

09/20/2026

Be honest… what’s the hardest part about working out for you? 👀

👍 Getting started
❤️ Staying consistent
😂 Finding the time
😮 Knowing what to do

💬 Something else? Tell us below!

React with the emoji that matches you! 👇

09/19/2026

I know I need to work out when __________. 😂

Fill in the blank. 👇

No judgment. We’ve all been there. 😂

You can bounce back from missed workouts and keep your progress intact.You missed a workout. Here's the thing about that...
09/18/2026

You can bounce back from missed workouts and keep your progress intact.

You missed a workout. Here's the thing about that.

Your body doesn't lose fitness in a day, and your habits don't break in one missed session either. What actually derails people is the story they tell themselves after, the idea that one skip means they've failed and might as well quit.

Skip that story. Look at what happened, figure out why, and make the next workout easier to show up for.

Progress isn't built on perfect weeks. It's built on enough good days, one after another.

If you want help building a routine that can survive a bad week, come see us.

Progress isn't always measured by the number on the scale. 💙Your weight is just one piece of the picture.Pay attention t...
09/14/2026

Progress isn't always measured by the number on the scale. 💙

Your weight is just one piece of the picture.

Pay attention to the wins you can actually feel—your clothes fitting differently, having more energy throughout the day, feeling stronger, or finding everyday activities easier.

These changes matter too.

At Total Fitness, we believe sustainable fitness is about building healthier habits and becoming stronger—not obsessing over a single number.

👥 Want to start focusing on your progress? Bring a friend!

Grab a FREE Day Pass and experience Total Fitness together.

👉 Get your FREE Day Pass: https://safeclick.kenjiai.com/widget/form/rJ9fNIGOxTtJVtF8wq31

No judgment here. 😂Drop your gym confession below! 👇Let’s see if we're all secretly avoiding the same exercise. 👀
09/12/2026

No judgment here. 😂

Drop your gym confession below! 👇

Let’s see if we're all secretly avoiding the same exercise. 👀

Consistency is what transforms average into excellence. 💙Motivation might get you started, but real progress comes from ...
09/11/2026

Consistency is what transforms average into excellence. 💙

Motivation might get you started, but real progress comes from showing up consistently—one workout, one healthy choice, and one day at a time.

You don't have to be perfect. Just keep moving forward.

👥 Bring a friend and take the first step together!

Grab a FREE Day Pass and experience Total Fitness.

👉 Get your FREE Day Pass: https://safeclick.kenjiai.com/widget/form/rJ9fNIGOxTtJVtF8wq31

No question is too basic. 👇Workout, nutrition, weight loss, equipment, or getting started—we want to hear it!Drop your q...
09/10/2026

No question is too basic. 👇

Workout, nutrition, weight loss, equipment, or getting started—we want to hear it!

Drop your question below! 💙

PICK YOUR WORKOUT PARTNER! Which one are you choosing? 👇No wrong answers… unless you pick cardio. 😂Tag your workout budd...
09/09/2026

PICK YOUR WORKOUT PARTNER!

Which one are you choosing? 👇

No wrong answers… unless you pick cardio. 😂

Tag your workout buddy and see if they agree!

Address

9030 Country Club Road
Piqua, OH
45356

Telephone

9377739133

Website

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