Matador Fitness

Starting off the week right with some sled pulls, plank shoulder taps, kettlebell swings into goblet squats, and sit-ups!!😅💪🏽 Way to move it, Matador family...keep up the awesome work‼️🙌🏽💯

The PM crew lightin’ it up during yesterday’s WOD!💥⚡️5 rounds of jumping pull-ups, landmine squats, dumbbell overhead sit-ups, DB press and a 200m med ball run. Love seeing you all put in the consistent work to get the results you want!🙌🏽🎯💪🏽

Feels soooo good to be back at the box with my bada$$ clients!!🙌🏽😁 Burpees over bar buy-in with 4 rounds of Russian KB swings, weighted box step-ups, single leg V-ups, deadlifts & rowing...what a workout!😅💪🏽Way to put in the work Matador crew!!💯💥💥

Excited to announce that we have now RE-OPENED FOR BUSINESS!!😁 So happy to see my Matador family again & welcome some new faces to the box. Gettin’ low on some front squats & I must say, the PM crew was lookin’ strong!!💪🏽 Awesome job everyone!🙌🏽🤩💯

Gettin’ down everyday!!🙌🏽💪🏽 Let’s have a great week everyone!😊

No rest even on the weekend!🙌🏽😅💪🏽Saturday open gym with & Way to keep it consistent guys!!💯💯

A little Monday motivation with this 5-round workout! Slam ball toss run, goblet squats, Russian kettlebell swings & slam ball sit-ups to get that heart pumping & sweat flowin’!😅 Way to push it, 5PM crew!🙌🏽💯💪🏽

Auntie & niece getting some werrk done!!👯‍♀️🙌🏽 Nice EMOM of 3-position squat cleans, dumbbell sit-up Russian twists & 3-position power cleans. Having a workout partner can help hold you accountable, but having your family by your side also makes the workouts that much sweeter!😊🏋🏽‍♀️💪🏽