SPARK MOTION Body Studio

You don't have to be flexible.
You don't have to be strong.
You don't have to know what you're doing.

You just have to begin.

One session.
One breath.
One decision to give yourself some time.

The body doesn't ask for perfection. It asks for attention.

Where will you begin?

Reminder: Our Peer Power Group Sessions are getting a fresh look this season, but the heart of the experience isn’t changing.

We’ll still have the same great teachers, the same thoughtful learning, & the same opportunity to grow alongside others. We’ve simply made it easier to find & book the sessions that work for you.

You can now view our current group offerings through Momence, via links from our social media pages, & in our weekly emails. So check out what’s coming up – we’d love to see you there!

No one has to figure it all out on their own. Our classes are a place to explore, ask questions, & learn from both your teachers and those practicing alongside you. Explore this week’s schedule & come learn with us.

Monday, August 31
1:30pm Semi (Pilates) with Christin
4pm-8pm Apprentice Pilates Private/Duet with Katrina
5pm Semi (Pilates) with Christin
5:30pm Apprentice Gyrotonic Private with Linda
6:30pm Semi (Pilates) with Susan
7:30pm Private/Duet/Semi with Susan

Tuesday, September 1
9am Private/Duet/Semi with Susan
10am Private/Duet/Semi with Susan
11am Semi (Pilates) with Susan
2pm Men’s Gyrotonic with Lesley
4pm-6pm Apprentice Pilates Private/Duet with Katrina
5:30pm Semi (Pilates) with Susan
5:30pm Apprentice Gyrotonic Private with Linda
6:30pm Apprentice Gyrotonic Private with Linda
6:30pm Semi (Pilates) with Susan

Wednesday, September 2
8:30am Classical Masterclass with Christin
1pm Private/Duet/Semi with Susan
3pm Private/Duet/Semi with Susan
4pm Pilates Strong with Christin
5pm 360 Strong with Christin

Thursday, September 3
10am Private/Duet/Semi with Susan
11am Private/Duet/Semi with Susan
12pm Private/Duet/Semi with Susan
1pm Private with Lesley
4pm-8pm Apprentice Pilates Sessions with Katrina
7pm Private/Duet/Semi with Susan

Friday, September 4
7am Semi (Pilates) with Lesley
10am Semi (Pilates/Gyro) with Lesley
10am Pilates Strong with Christin
11am Pilates Vitality with Christin
2:30pm Private with Lesley

Saturday, September 5
8am, 9am, 10am Apprentice Gyrotonic Sessions with Linda
8am, 10am, 11am Private/Duet/Semi with Susan
9am Hybrid Essentials Pilates Mat Class with Susan

➡️ Book a private, duet, or semi-private class here: https://sparkmotionbody.com/programs/classes-events-workshops/private/

➡️ Sign up for a group class here: https://sparkmotionbody.com/programs/classes-events-workshops/group-classes/

🌟This week's offerings🌟

Book via Momence or Link in Bio.

The first week of September is filled with new group session opportunities. Here’s what’s coming up with Christin:

• Classical Masterclass | Wed. 9/2 at 8:30am
Advanced equipment class for experienced Pilates practitioners

• Pilates Strong | Wed. 9/2 at 4pm & Fri. 9/4 at 10am
For clients with strong Level 2 Pilates experience looking to continue progressing

• 360 Strong | Wed. 9/2 at 5PM
A dynamic, full-body workout that's open to all fitness levels

• Pilates Vitality | Fri. 9/4 at 11 AM (Waitlist Available)
An open-level equipment class for experienced clients and those ready to transition into group work

Visit our website to learn more about each class & reserve your spot: https://sparkmotionbody.com/programs/classes-events-workshops/

We’re making a few updates to how you find & book our Peer Power Group Sessions this season, making it easier to see what’s available & choose the sessions that fit your schedule.

What isn’t changing? The things that matter most.

✨ The same teachers
✨ The same thoughtful learning experience
✨ The same supportive community
✨ The same commitment to helping you grow

You’ll now be able to view & book available group sessions through Momence, via the links on our social media pages, & through our weekly email. We’re excited for another season of learning together & can’t wait to see you in class!

Visit our website here to explore our upcoming group sessions: https://sparkmotionbody.com/programs/classes-events-workshops/

As we look ahead to the start of our 21st Season, we’re excited to introduce the incredible team that makes Spark Motion Body Studio what it is.

▪ Lesley Davenport – Owner | GYROTONIC®, Pilates Privates, Small Group Training, Pilates Teacher Training & Workshops
▪ Christin Lukondi – Studio Operations Manager | Pilates Privates, Duets, Small Group Training, Strength Training & Photography
▪ Carolyn Johnston – Alexander Technique | Workshops & Special Events
▪ Susan Seymour – Member Services Manager | Pilates Privates, Duets & Small Group Training
▪ Katrina Thomas – Operations Assistant | Apprentice Pilates Privates & Duets, Strength Training
▪ Sarah Zielinski – Licensed Massage Therapist | GYROTONIC® & Pilates Privates, Duets & Small Group Training
▪ Linda Morris – Apprentice GYROTONIC® Privates & Duets
▪ Katie Myers – Apprentice Pilates & GYROTONIC® Privates & Duets

Thank you for allowing us to be a part of your journey. Here’s to another wonderful season together!

➡️ Visit our website to learn more about the team: https://sparkmotionbody.com/start-here/ -the-team

As summer begins to wind down, make time for the practices that help you feel your best. Every class is an opportunity to learn something new, reconnect with your body, & carry that awareness into the rest of your week.

Take a look at this week’s schedule & join us for a session!

Monday, August 24
1:30pm Semi (Pilates) with Christin
2:30pm Private with Christin
3:30pm Semi (Pilates) with Susan
4pm-8pm Apprentice Pilates Private/Duet with Katrina
5pm Semi (Pilates) with Christin
5:30pm Apprentice Gyrotonic Private with Linda
6:30pm Private/Duet/Semi with Susan
7:30pm Private/Duet/Semi with Susan

Tuesday, August 25
2pm Men’s Gyrotonic with Lesley
3:30pm Semi (Pilates) with Susan
4pm-6pm Apprentice Pilates Private/Duet with Katrina
5:30pm Apprentice Gyrotonic Private with Linda
6:30pm Apprentice Gyrotonic Private with Linda
6:30pm Semi (Pilates) with Susan
7:30pm Semi (Pilates) with Susan

Wednesday, August 26
7am Semi (Gyro) with Lesley
1pm Private/Duet/Semi with Susan
3pm Private/Duet/Semi with Susan
4pm Semi (Pilates) with Christin

Thursday, August 27
11am Private/Duet/Semi with Susan
12pm Private/Duet/Semi with Susan
4pm-8pm Apprentice Pilates Sessions with Katrina
7pm Private/Duet/Semi with Susan

Friday, August 28
7am Semi (Pilates) with Lesley
10am Semi (Pilates/Gyro) with Lesley
10am Semi (Pilates) with Christin
11am Semi (Pilates) with Christin
12pm Duet (Pilates) with Christin

Saturday, August 29
8am, 9am, 10am Apprentice Gyrotonic Sessions with Linda
8am Private/Duet/Semi with Susan
9am Hybrid Essentials Pilates Mat Class with Susan
11am Private/Duet/Semi with Susan

➡️ Book a private, duet, or semi-private class here: https://sparkmotionbody.com/programs/classes-events-workshops/private/

➡️ Sign up for a group class here: https://sparkmotionbody.com/programs/classes-events-workshops/group-classes/