SPARK MOTION Body Studio

We’re excited to share Lesley’s newest reflection on the Movement Beyond website!

Her article dives into lessons from a recent GYROTONIC® course with Master Trainer Maria Holm & explores how this remarkable method can help rewire the brain, release the effects of fear on the body, and reconnect us with the curiosity & needs of our inner child.

Read the article here: https://www.movementbeyond.com/blog/all-in-a-day-post-course-reflection

Our community continues to grow & we’re thrilled to introduce two wonderful additions to our teaching team!

Please join us in welcoming Linda Morris & Katie Myers, who are each continuing their teacher training journeys while sharing their knowledge through Apprentice Sessions. Katie is available for Apprentice Pilates and GYROTONIC® Private and Duet Sessions, and Linda is offering Apprentice GYROTONIC® Private and Duet Sessions.

You'll find their appointment availability each week in our Sunday Weekly Openings email. We can't wait for you to meet them!

Growth has a quiet way of revealing itself. A movement feels smoother. A habit begins to change. Something that once seemed difficult starts to feel familiar. Those small moments are what keep us learning.

Check out this week’s schedule & join us this week!

Monday, August 17
1:30pm Semi (Pilates) with Christin
4pm-8pm Apprentice Pilates Private/Duet with Katrina
5pm Semi (Pilates) with Christin
5:30pm Apprentice Gyrotonic Private with Linda

Tuesday, August 18
10am Private with Lesley
10am Semi (Gyro) with Sarah
11am Private with Lesley
11am Semi (Gyro) with Sarah
2pm Men’s Gyrotonic with Lesley
4pm-6pm Apprentice Pilates Private/Duet with Katrina
5:30pm Apprentice Gyrotonic Private with Linda
6:30pm Apprentice Gyrotonic Private with Linda
6:30pm Semi (Pilates) with Susan
7:30pm Semi (Pilates) with Susan

Wednesday, August 19
7am Semi (Gyro) with Lesley
9:30am Private with Christin
12pm Semi (Pilates) with Lesley
1pm Private/Duet/Semi with Susan
3pm Private/Duet/Semi with Susan
4pm Semi (Pilates) with Christin
4pm, 5pm, 6pm Apprentice Pilates Sessions with Katrina

Thursday, August 20
11am Semi (Pilates) with Susan
4pm-8pm Apprentice Pilates Sessions with Katrina
7pm Private/Duet/Semi with Susan

Friday, August 21
7am Semi (Pilates) with Lesley
10am Semi (Pilates/Gyro) with Lesley
10am Semi (Pilates) with Christin
11am Semi (Pilates) with Christin

Saturday, August 22
8am, 9am, 10am Apprentice Gyrotonic Sessions with Linda
8am Private/Duet/Semi with Susan
9am Hybrid Essentials Pilates Mat Class with Susan
11am Private/Duet/Semi with Susan

➡️ Book a private, duet, or semi-private class here: https://sparkmotionbody.com/programs/classes-events-workshops/private/

➡️ Sign up for a group class here: https://sparkmotionbody.com/programs/classes-events-workshops/group-classes/

🌟This week's offerings🌟

Book via Momence or Link in Bio.

We’re taking a moment to celebrate some wonderful people! To everyone with an August birthday & to those reaching a milestone in their practice, congratulations! Thank you for continuing to show up for yourselves & for contributing to the welcoming, supportive spirit that makes Spark Motion Body Studio feel like home.

Wishing you all a very happy August!

September is (somehow) right around the corner & with it comes the beginning of our 21st Season!

Over the past several months, we’ve been working behind the scenes to make thoughtful improvements that will strengthen every part of your experience at Spark Motion Body Studio. We can’t wait to begin sharing what’s ahead!

Stay tuned as we introduce our 2026-2027 Teaching Team, new fall sessions, & more exciting updates in the weeks to come!

🌟This week's offerings🌟

Book via Momence or Link in Bio.

This year we’ve watched clients…

➡ Begin Teacher Training
➡ Find better ways to manage stress
➡ Move with less pain
➡ Grow stronger
➡ Gain confidence
➡ Keep choosing themselves

Those moments may look different for everyone, but they all have one thing in common. They represent people who continue to show up for themselves.

Thank you for trusting us to be part of your journey & making Spark Motion Body Studio the thoughtful, supportive community that it is. We’re grateful every day for this incredible community.