HIIT Fitness Class focused on Core, Glutes and Leg exercises
Day 2 of Squatober
Sumo Squas & Lying Toe Touches
5 sets of 30s of work & 30s of rest
🚨SQUAT🍑BER CHALLENGE🚨
The challenge officially starts tomorrow, ladies, Monday, October 6, 2025
The challenge consists of:
▪︎ a leg exercise & a core exercise which is to be done for reps or time⏱️
▪︎ the workouts are posted daily for 5️⃣ days M-F
▪︎ Make Sure To Hit That Follow Open‼️
▪︎ turn on the notifications to know workouts to do daily
▪︎ TAKE YOUR BEFORE PICS FIRST THING IN THE MORNING BEFORE EATING ANYTHING
▪︎ post a 10-second clip of you doing the challenge daily AND TAG US if you'd like to be posted on our platform for ACCOUNTABILITY
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Get ready ladies, it's time to start taking action with working for the body we desire...being our body goals🍑😁‼️
10/05/2025
It's Squatober!!! Starting Monday Oct 6th
We are here with a challenge!!!
- Daily Workout hitting Legs & Abs
- Exercise videos posted Daily
- Complete workout Daily at your own pace
- Take Before and After pics, watch your body change!
Tag us to be featured on our page best transformation at the end of the challenge will receive a PRIZES!!!