01/07/2026
It’s 4:50am and I’m just pulling up to GAMA Sports Training and it dawned on me that I was the only one on the road here from the house to here. It takes me about 17 minutes to get here I realized it was just me the whole time.
I say that to say I could have still been sleep like everyone else but instead I chose to get up.
A lot of people struggle with self motivation. That is half the battle sometimes it is just you. You have to get up, and get dressed and get there that is half the battle.
Get up and get going! Push yourself even if it’s just you!
12/02/2025
Looking for some gym equipment at super low price?
You don’t want to miss this auction then!
Bid now this is the last day left!
Just look at the price difference between what this treadmill is going for now compared to the actual price!!!
https://bids.hostetterauctioneers.com/auctions/44912-boxing-gym-business-liquidation-auction-pittsburgh-pa
BFIIT Barry DUNBAR
10/03/2025
Veteran Day is November 11th and starting on October 11th we are starting a challenge here at BFIIT
Who thinks they can lose 15lbs in 32 days ???
It’s only $20 and you you are in ! There will be an accountability group chat with meal plan options and suggestions along with workouts.
You have a few days to think about it ! Text or BFIIT (412)880-7935 for more info!