Renegade Training

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Renegade Training Check out all of our events and more about us: https://linktr.ee/renegade.training

‼️BRING A FREIND WEEK IS 9/20 - 9/26‼️No previous experience required! Family and friends of RT Members, now is your cha...
09/15/2026

‼️BRING A FREIND WEEK IS 9/20 - 9/26‼️

No previous experience required!

Family and friends of RT Members, now is your chance to check us out!

Shoot us a DM for the link to get registered!

PROUD is an understatement.Yesterday, some of our Squad stepped outside the gym and put all that training to work in a H...
09/06/2026

PROUD is an understatement.

Yesterday, some of our Squad stepped outside the gym and put all that training to work in a Hyrox-style race.

Ashley Mangone + Ben Morrow battled their way to a 2nd place finish, while marilynwarren + Antônio fought their way onto the podium with 3rd place!!🥳

And we couldn’t be more proud of all four of them!

This is why we train the way we train.

We lift heavy.
We build engines.
We carry awkward things.
We push.
We pull.
We run.
We suffer a little.
We learn how to keep moving when things get uncomfortable.

Even though we are no longer affiliated with CrossFit, the principles behind our training stem from here: We specialize in NOT specializing.

Fitness shouldn’t just make you good at workouts inside four walls. It should prepare you to walk into something you’ve never done before and know that you’re capable of figuring it out.

Yesterday was proof.

Two teams. Four Renegades. Two podium finishes💪🏼.

Not a bad day for the crew.

Proud of the work.
Proud of the grit.
Proud of the way you represented us.

BUILT FOR ANYTHING.

Join the party. Comment BUILT to chat with a coach.

RenegadeTraining

Grab your training partner!We’re throwing down for a cause that means a whole lot more than a leaderboard. Our annual fi...
08/27/2026

Grab your training partner!

We’re throwing down for a cause that means a whole lot more than a leaderboard. Our annual fitness competition is quickly approaching!

📅 October 10
📍 Renegade Training
🐾 Benefitting Animal Protectors Shelter

This partner competition brings together everything we love: fitness, community, competition, and giving back to animals who deserve a second chance.

DIVISIONS:
MM + FF Pairs
RX
Scaled
Masters 35+

Come chase some PRs. Push yourself. Suffer with your favorite training partner. And most importantly, help us raise as much money as possible for shelter animals waiting for their forever homes.

Every rep means a little more when you’re lifting for the underdogs.

Registration is LIVE. Head over to Barbells For Bullies®️ to get signed up.

Now, tag the person you’re throwing down with. Let’s fill this thing up.

The hardest part? Usually starting. Book a FREE CONSULTATION, come meet us, and let’s figure out the best path forward, ...
08/21/2026

The hardest part? Usually starting.

Book a FREE CONSULTATION, come meet us, and let’s figure out the best path forward, together.

Your first step starts here: RenegadeTraining.Fitness

We’re not just here to give you a workout. We’re here to coach you, challenge you, support you, and help you keep gettin...
08/21/2026

We’re not just here to give you a workout.

We’re here to coach you, challenge you, support you, and help you keep getting better.

Real people. Real loves. Real goals. You don’t need to be fit to start. You just need to be ready to start. We’ll meet y...
08/21/2026

Real people. Real loves. Real goals.

You don’t need to be fit to start. You just need to be ready to start.

We’ll meet you there.

08/16/2026

🐶🍩🧘‍♀️PUPPIES + YOGA = our biggest Dogs, Donuts & Downward Dog yet!** 🧘‍♂️🍩🐾

Yesterday’s special edition was one for the books! A HUGE thank you to everyone who came out, rolled out a mat, loved on some puppies, enjoyed a sweat treat (or seven 😉), and helped support an amazing cause.

Together, we raised OVER $1,200🎉… making this our biggest Dogs, Donuts & Downward Dog event EVER!

We’re so grateful for this community and everyone who showed up to move, have some fun, and make a difference. ❤️🐾

We are happy to announce all puppies have been adopted and Pepper has received an application🥳

Until the next… 🐕🧘‍♀️🍩

FIRST PUSH-UP by Alyssa Burgmaster 💪🔥Push-ups are HARD… and getting your first one is a HUGE accomplishment!!We couldn’t...
08/12/2026

FIRST PUSH-UP by Alyssa Burgmaster 💪🔥

Push-ups are HARD… and getting your first one is a HUGE accomplishment!!

We couldn’t be prouder of Alyssa’s strength, consistency, and hard work!

TRAIN WITH PURPOSE. COMPETE WITH CONFIDENCE. Ready to take your fitness to the next level?The HYROX Training Club is bui...
07/14/2026

TRAIN WITH PURPOSE. COMPETE WITH CONFIDENCE.

Ready to take your fitness to the next level?

The HYROX Training Club is built for anyone looking to become stronger, fitter, and more resilient—whether you’re preparing for your first race, chasing a personal best, or simply looking for a new challenge.

HYROX combines endurance and functional fitness in a race format that tests your strength, stamina, and determination. Our training program will help you build the skills and confidence needed to tackle every station and every kilometer.

🏃 Improve endurance
💪 Build functional strength
🔥 Challenge yourself
🤝 Join a supportive community

No matter your starting point, you’ll be surrounded by coaches and training partners who are committed to helping you succeed.

Your next challenge starts here.

HYROX Training Club begins Saturday, July 18th at 9:00 AM!!!

DM us for details and learn how to get started!

The HYROX Training Club is here!Whether you’re training for your first HYROX race, looking to improve your endurance, bu...
07/11/2026

The HYROX Training Club is here!

Whether you’re training for your first HYROX race, looking to improve your endurance, build strength, or simply challenge yourself in a new way, this program is designed to help you perform at your best.

HYROX combines running and functional fitness into one exciting race format that’s taking the fitness world by storm…and now you can train for it with us!!

🏃 Build endurance
💪 Gain strength
🔥 Push your limits
🤝 Train with an encouraging community

No matter where you’re starting from, our coaches will help you develop the confidence, fitness, and mindset needed to reach your goals.

Ready to discover what you’re capable of?
📅 HYROX Training Club kicks off Saturday, July 18th at 9:00 AM.

Send us a DM to learn more and reserve your spot!

Address

500 S Graham Street
Pittsburgh, PA
15232

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