06/11/2026
Heavy sandbags = burning lungs π₯ β’ β’ #metcon #prvn #sandbagcarries #crossfit
We are a functional fitness and cross training dedicated gym.
We offer personal training, group training, DEKA specialized classes, and individualized/group sports training.
06/01/2026
May Chalk & Committed Crew ππ»
Almost half way through 2026 and our members are sticking to consistency and hard work. πͺπ»
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Lots of smiles before and even after Murph. πΊπΈ
Lots of memories made. Lots of love for this community of ours πͺπ»
2026 Murph in the books πΊπΈπͺπ»
05/25/2026
Honoring the heroes who gave everything for our freedom. πΊπΈ
1RM DAYS = BEST DAYS. THE BEST ENVIRONMENT. πͺπ»
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05/07/2026
Aprilβs Committed Crew πͺπ»ππ»
Another month down, another month of consistency and hard work ππ»
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04/22/2026
Our 2026 Murph design is here πΊπΈ
Available in both tshirt and tanks ππ» Orders are due by by a May 1st in our app, or you can dm us with your order info!
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04/18/2026
We love summertime. More than a gym. πͺ
From workouts to cookouts, competitions to just hanging out - weβve got a full lineup of events coming up.
Making some memories together π€©
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