Life in Motion Gym

We are excited to announce that we offer DUAL sessions!

These are 60 minute wellness sessions with your therapist that are completed with a friend. The two of you benefit from a curated exercise program for an hour at a discounted cost from our one on one sessions. Both individuals need to have similar exercise goals however, as the program developed will be the same for both clients.

This is a great opportunity if you work out well with a friend, find good accountability with another participant, and want the benefit of the one on one setting at a discounted rate.

Let us know if you have any questions or might be interested!!

Did you know that we have a YouTube channel? You can find some options for to guide you through exercise at home as well as educational videos given by our staff or unique speakers. Take a look at what we have!

Life In Motion Gym Hi All! Welcome to Life In Motion Gym. My colleague, Shannon, and I wanted to provide a space for folks that may be wondering "What's next?" when you are discharged from physical therapy. If you are unable to go to a regular gym/class due to balance, walking, or strength issues then this channel is....

We are so excited to highlight this unique program! Just like our gym is a great place to practice anything you have learning in PT, this program is a great way to practice after conclusion of speech therapy. Not only does it provide the practice, but the community is wonderful as well. Sign up to check it out!

Listen to Mike review some common equipment and techniques that might help keep people independent/active when they’re dealing with life’s limitations!

Occupational Therapy: Tool to use in Your Everyday Life Listen to Mike review some common equipment and techniques that mig...

Client Testimonial!

Darlene shares her and her husband's experience at the gym.

www.youtube.com

We are excited to announce our next FREE speaker event! We are welcoming Kiersten, the founder of Beyond High C, to talk to us about her online program she offers individuals to help improve their speech and conversational skills.

Don't miss this month's speaker: Mike Balandiat Occupational Therapist from UPMC Rehab Institute. Everyone has something they can learn from his years of experience!

Why should you consider Life in Motion gym? Only our members can explain the experience the best!

Check out this testimonial!

www.youtube.com

Do you know that we do free reassessments every 6 months? If you are a gym member or attend a group class and have not be reassessed recently, stop by the front desk and get scheduled!

This allows us to measure your progress with all of your hard work over the last several months and also look at your current program for areas that might need an update.

If you are seeing a staff member for one on one sessions, this is already incorporated into your program, but you can always check in to make sure! We can't wait to see the fruit of your labor! 🍇

Are you limited with reaching overhead, putting away dishes in high cabinets, or putting on a shirt that pulls over your head? This might be the workshop for you!