06/23/2024
Roughly 60% of our body makeup is water which makes consuming water and staying hydrating a crucial part of our everyday health and well-being! Stay Hydrated and drink that water- it's good for you!
06/19/2024
HAPPY JUNETEENTH!
Juneteenth, officially Juneteenth National Independence Day, is a federal holiday in the United States. It is celebrated annually on June 19 to commemorate the ending of slavery. May we continue to love each other for our differences and be on the right side of history moving forward every day.
Today we aim to honor lives lost and acknowledge the historical struggles by celebrating freedom this Juneteenth. The importance of this holiday is so significant, to remember history is to make sure it's never repeated again.
✊🏿
06/16/2024
Happy Father's Day, to the dad's here on earth, in Heaven, and those who are fatherly figures, we love you and we appreciate you- always! To all the dads!
06/14/2024
Today commemorates the date in 1777 when the United States approved the design for its first national flag, Happy Flag Day America!
06/02/2024
This week's schedule! Plan your week ahead and book your classes in advanced to hold yourself accountable!
With warmer days ahead we typically see smaller class sizes- which fair, we don't get a lot of nice days in Pittsburgh BUT consistency and accountability are so crucial to your health and fitness!
05/26/2024
🩵🤍❤️Happy Memorial Day Weekend Mayweather Crew! 🩵🤍❤️
🥊Tomorrow is our Memorial Day Champ 90 Class at 10am with Coach Zuri and Coach Kim! This class is completely FULL with no spaces left, however get on that waitlist and we will contact you as soon as a spot is available!
🥊The rest of the week we are back on our normal schedule! As always, book ahead to reserve your spots and plan your week!
05/20/2024
Floyd "money" Mayweather started with nothing and now has built an empire. With his moto "Hard work and Dedication" anything is possible and he is proof.
05/19/2024
🥊Schedule for this week! We usually see with warmer weather classes tend to be smaller, even with nicer weather our goals don't stop, consistency is a must! Schedule your week out by booking classes in advance! This helps hold you accountable but, also helps us to make sure classes are worth having!
🧘Yoga with Zuri this Wednesday May 22nd at 7:30pm! All levels welcome, member or not you can attend this 1 hour session with our Head Instructor!
🔥Kim's Flow Combos every Thursday at 5:30pm, book as Advanced Bagwork. Change up your workout with the specialty curated class with Kim! A great MENTAL and PHYSICAL workout
05/18/2024
A huge shoutout and appreciation for Armed Forces Day! Thank you to all who serve!
So what's the difference between Armed Forces Day, Memorial Day, and Veterans Day?
Memorial Day is a federal holiday that remembers and mourns people who have died in U.S. military service. Veterans Day, also a federal holiday, honors the service of all U.S. military veterans, both living and deceased. Armed Forces Day, meanwhile, celebrates everyone currently serving in the U.S. armed forces.
We thank those who dedicate a portion of their lives or their entire lives to our military, freedom, and safely! Mayweather Strip District appreciates and respects your sacrifice!