09/02/2026
Meet your Mecka Hybrid Great Race Teams!
Let's go and 🥳
🏆 Race Day is Saturday, September 5 | Mt. Lebanon
Workout:
Start with an 800m run together…
1,000m SkiErg
40/30 Cal Bike + 10 D-Ball to Shoulder (100/70)
30 Weighted Box Get Overs (50/30 and 48in/42in)
50m Burpee Broad Jump
1,000m Row
200m Farmer’s Carry (50/35)
100m Walking Lunges (50/35)
100 Wall Balls (14/10)
End: 800m run together
+ 800m run together after every station
09/02/2026
This fall starts now.
Introductory memberships are officially available at Mecka Cranberry.
✨ $29 today.
✨ First month included.
✨ Introductory pricing locked in.
Join today! https://www.meckafitness.com/cranberry-public-sale
09/01/2026
Strong looks different on everyone. Find yours at Mecka. đź’Ş
08/31/2026
Cranberry...
We're saving you a spot.
Reserve your membership today for just $29 and lock in your introductory rate before opening.
https://www.meckafitness.com/cranberry-public-sale
08/31/2026
Meet your Mecka Hybrid Great Race Teams!
Let's go and Samar 🥳
🏆 Race Day is Saturday, September 5 | Mt. Lebanon
Workout:
Start with an 800m run together…
1,000m SkiErg
40/30 Cal Bike + 10 D-Ball to Shoulder (100/70)
30 Weighted Box Get Overs (50/30 and 48in/42in)
50m Burpee Broad Jump
1,000m Row
200m Farmer’s Carry (50/35)
100m Walking Lunges (50/35)
100 Wall Balls (14/10)
End: 800m run together
+ 800m run together after every station
08/31/2026
Main character energy starts with showing up.
08/31/2026
Meet **Ed’s Monthly Adventure Challenge** — a new monthly challenge dreamed up by Coach Ed. 💪
Each month, we’ll release a short workout that Mecka members can complete before or after class. These are designed so **everyone can participate** — no high-skill movements, no barbells, just a fun little challenge to test yourself each month.
Here’s how it works:
⚡ Complete the monthly workout
đź‘€ Have someone witness your attempt
📝 Submit your score through the Google Form
🙌 Come back next month for a brand-new challenge
**SEPTEMBER’S CHALLENGE:**
2 Rounds For Time
🚣 15 Cal Row
🔥 15 Burpees Over the Rower
Grab a friend, grab a rower and get after it.
**Ed’s Monthly Adventure Challenge starts NOW.**
Submit your score with the link in our bio.
**SEPTEMBER’S CHALLENGE:**
2 Rounds For Time
🚣 15 Cal Row
🔥 15 Burpees Over the Rower
Grab a friend, grab a rower and get after it.