Industrial Athletics

Movement creates connection — and on August 29th, we’re using that connection to support AFSP. Join us for a fundraiser featuring local vendors, raffles, and an accessible coach‑led workout for anyone ready to try functional fitness. Free for members; guest registration opens July 18th. Contact Coach Kaela for details

HYROX isn’t about being the fastest person in the room—it’s about showing up and challenging yourself.
Whether you’re training for your first race, looking to level up your fitness, or just want a workout that’s fun, different, and motivating, our HYROX class is for you.
✅ All fitness levels welcome
✅ Scalable workouts
✅ Build strength & endurance
✅ Train with an incredible community
The hardest part is walking through the door. We’ll help you with the rest.
Come see what the hype is all about. Your next HYROX class is waiting. 💪🔥

You don’t need to overhaul your life overnight.
One workout.
One healthier meal.
One extra glass of water.
One good night’s sleep.
Those small wins add up to stronger bodies, healthier minds, and lasting change.
Need a place to start? We’d love to help you build habits that stick. Come join us! 💪

When life shifted, IA became her anchor. Alex walked into the gym thinking she was trying “just another workout.” What she found was strength, connection, and a community that helped her navigate one of the toughest years of her life. Her journey is a powerful testament to what happens when you keep showing up.

Today, we celebrate 250 years of American independence—a milestone that reminds us of the courage, sacrifice, and resilience that built our nation.

As we gather with family, friends, and our community, we honor those who fought for our freedom and those who continue to serve and protect it today. Their commitment inspires us to face challenges with strength, perseverance, and gratitude.

Here’s to celebrating 250 years of freedom, opportunity, and the American spirit.

Stay safe, enjoy the holiday, and we’ll see you back in the gym ready for whatever challenge comes next.
Happy Independence Day, and here’s to America’s 250th birthday!

Committed Club

Showing up isn’t always easy, but consistency is what creates results.

Every workout completed, every early morning alarm, every day you choose to keep your commitment to yourself—it all adds up.

Congratulations to everyone who earned their spot in this month’s Committed Club! Your dedication inspires our entire community.

Keep showing up. Keep putting in the work.

The results will follow.

Our Committed Club Honoree for May is Dave LeFebvre. Whether it’s morning, mid‑day, or evening, Dave finds a way to get his workouts in — no small feat considering how often he travels for work. He shows up to multiple classes each week and also commits to bi‑weekly one‑on‑one sessions to dial in his form and focus on getting stronger. Around the gym, Dave is the guy who’s always ready for a chat, a laugh, or a quick joke with the coaches, making every class a little brighter. Drop in today to see what Dave has in store for everyone in the workout!