07/15/2026
The summer of matching workout sets. Because somehow the sculpt shakes are okay if you’re wearing a cute matching set. 🤭💛
Maura Jean our lil sunshine ☀️
The Om Lounge
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Signature System of Movement: The Om Lounge Sequencing Method®
>OM Vinyasa + Sculpt
>OM Lab [Rebounder]
>OM Grow [Teacher Training]
07/15/2026
07/09/2026
We are making Cacao with love ❤️ for tonight’s Fire Horse Cacao Ceremony at The Om Lounge! Candace says - “Life is not a problem to be solved but a journey to be lived.” Giddy up! Let’s drink our cacao and journey together ☕️ 🐎
07/08/2026
Confidence looks good from every angle. The next time you pass by the mirror, go ahead and admire yourself.
Just do it. See your greatness. See your accomplishments. The wisdom in your eyes. Be proud of the body that is your home.
Just like a plant, your doggie, your kitty, your garden, your baby, you also need to feed YOURSELF love and encouragement to thrive.
Admire yourself. ❤️
07/06/2026
💫THE LYMPHATIC RESET 💫 Your lymphatic system doesn’t need a detox tea. It needs to move.
The Lymphatic Reset: 30 min bounce (the pump), 30 min infrared sauna (the sweat), ear seeding (tiny pressure seeds placed on acupuncture points in your ear arrow-> think acupuncture without the needles, meant to support drainage and calm your nervous system for days after), and fresh juice to close it out.
Every system your body uses to detox itself, actually working at the same time.
SUNDAY JULY 19TH.
12pm
12:45pm
1pm
spots are limited. 20% off shopping in the boutiques at Aura & OM also…
link in bio 🔗
07/05/2026
Join us on Sunday, July 12 for a special experience designed to help you slow down and reconnect with Candace Blair & Suzanne Gries Nagel 🤍🤍🤍 + you’ll receive a wellness bag filled with tons of goodies you won’t want to miss out on.
Reserve your spot through the Om Lounge app you can find in our link in bio before spaces fill!
07/03/2026
Core, courtesy of Queen (and Suzanne’s Wednesday evening Sculpt class) So fun, you’ll forget the 🔥😉 maybe…
Our sculpt classes are a true full-body experience. We set intentions, breathe, and move through abdominals, hamstrings, upper and lower body strengthening, and mobility, while incorporating yoga postures and flow to music that makes you want to move. It truly is an incredible mind/body experience!
07/02/2026
Om Lounge Studios x Aura Sauna Studio 🔥🔥🔥
Reset your nervous system, then refill it with intention.
Spaces are limited so reserve your spot now and step into your reset. We can’t wait to see you! ✨
Spaces are limited so reserve your spot now and step into your reset. We can’t wait to see you! ✨
Spaces are limited so reserve your spot now and step into your reset. We can’t wait to see you! ✨
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Address
2000 Smallman St. Suite 207
Pittsburgh, PA
15222
Opening Hours
| Monday | 12pm - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 12pm - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 9:30am - 1:30pm |
| Sunday | 9am - 6pm |