Moxie Mind & Body, Pilates Studio

Discover the healing power of Reflexology 👣✨

Whether you opt for a 60- or 90-minute session, a session can leave you feeling ...
💚 deeply relaxed
💚 less pain
💚 rejuvenated
💚 less stressed
and so much more 💚

Book with either Aubrey or Leslie to dive into this modality for relaxation and healing at www.moxiemindandbody.com 👣

UPDATED 2026 POWER PILATES DATES! Have questions, curiosities, or ready to register? Head to www.powerpilates.com/locations/pilates_studios/238

Happy July, Moxie family! ☀ We hope this season is treating you well and you're getting time to do what you love most! We'd love to hear what you've been up to or what you're looking forward to doing with the remaining summer season!

Could you use a little relaxation? 👣

Reflexology is just the thing for that! Secure your session with Aubrey or Leslie via email!

Explore the revitalizing and nourishing Sound Healing experience with Amy, you’ll be glad you did!

We've been blessed to have Amy join us over this past year during our Self Care Series sessions, and now, in addition to a quarterly group Sound Bath offering, Amy will be available for individual or small group sessions by appointment!

To be placed on the schedule list, reach out to Amy directly @ 814-883-2567

What questions do you have about holistic reflexology? Nothing is silly or off limits! Let us know below, or send us a DM, we'd be happy to connect with you!

Looking for midday movement on Thursdays? We've got just the thing! 💚

Join Emily on Thursdays at 12:00 pm for an open-level tower class! Connect with the Pilates community and get your body moving!

Space is limited, so reserve your spot today at www.moxiemindandbody.com

Our breath is the foundation of our lives. Breathing is one of the first actions we do on our own after our bodies are birthed and one of the last actions we do as we exit the body.

Our breath has the power to set the tone for how we respond or react to each and every moment we are facing, no matter what is happening within us, to us, or around us.

Without our breath, we wouldn’t be here. It’s no surprise that Joe Pilates, being the genius that he was, said, “Above all, learn how to breathe correctly.”

Read Aubrey's full blog on the Power Pilates website athttps://powerpilates.com/blog/breath-the-foundation-of-movement-and-life

High-quality Pilates Mats for sale!

We're updating some of our equipment here at Moxie! If you or anyone you know is interested, please reach out to Aubrey via email at [email protected] for pricing and pick-up!