Three Rivers CrossFit is a strength and conditioning program build to optimize your fitness levels. Forging Elite Fitness
Class Times
Monday 6 pm - 7 pm
Tuesday 6:15 am - 7:15 pm
Wednesday 6 pm - 7 pm
Saturday 10 am - 11 am
02/02/2019
A IS FOR ATTEND.
Ready? Set... Go! Just by attending the Thelma Lovette YMCA, you have already completed your first challenge! Come on in to start your weekend with a good workout and we will punch your score card once you are finished! We are excited for a fun-filled February! ADVENTURE AWAITS!
01/03/2019
Consistency is Key !!
Start your New Years off right Class 10am this Saturday!
11/26/2018
We are more than a CrossFit class, we are a CrossFit Family!!! Join today! We got your back! Free community day every Saturday! Don’t miss out!
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11/26/2018
No excuses!!! 🙅🏾♂️Sign up today, and start training to become the best version of yourself! Did I mention every Saturday is community class day, you can join us for **FREE ** What are you waiting for?
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11/19/2018
It’s Monday let’s start the week off by getting your body in great shape! Sign up now to join us at one of the best CrossFit classes around!
11/13/2018
Come out to the Thelma Lovette YMCA and try a Three Rivers CrossFit class. Why not get in shape while working hard & having fun with people just like you, encouraging and cheering for you the whole way through! 🏋🏻♀️🏋🏾♂️🏋🏼♀️🏋🏾♀️🏋🏻♂️
09/30/2017
08/19/2017
We do it all lifting or spinning doesn't matter . We are prepared for the unknown!
07/11/2017
Evening group killed today's WOD
Next week 2 more class times will be added !
Monday and Wednesday
5pm-6pm
6pm-7pm
Bringing out the inner athlete!
First time trying wall climbs so we are doing the modified version ! Just for now !
Classes :
Monday and Wednesdays 6-7pm
Tuesdays 6:15am
Saturday 10am
06/01/2017
Packed class !
Next class today at 6pm .
06/01/2017
Nikki getting her pre workout snack in before killing the WOD!
Knees are taped and ready to go !
June Crossfit class times
Mondays & Wednesdays 6pm-7pm
Tuesdays 6:15am
Saturdays 10 am
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 12pm - 5pm |