We offer Pilates, Aerial Yoga, and TRX. As a Master instructors for Peak Pilates we offer Pilates instructor certifications. Sessions offered by appointment only
04/12/2026
Grief sucks. Sometimes siblings day sucks… the fact that his birthday is the day after sucks. Sometime the gravity of the loss of him sucks. Just sayin’ I love my siblings and thank goodness for them! But there is a hole.
04/09/2026
Vegas Baby!! Join me and the many amazing presenters at PES! It’s going to be a blast!
10/17/2025
I’m thrilled to announce that I’ll be presenting at the Virtual Pilates Empowerment Summit (PES) ! 🎉 Join us as we share insights, strategies, and innovations designed to inspire and empower professionals like YOU. 💡✨
🗓️ Mark your calendars and don’t miss this opportunity to connect, learn, and grow together. Let’s make this an unforgettable experience! Click HERE for more details and to register. Let us know if we’ll see you there! https://www.peakpilates.com/pages/virtual-pes.
CPR ReCertification here at
The Pines Studio
Tuesday April 15th
1 pm
PM me if interested
12/05/2024
Hawaii Teaser Tour! Hardest Teaser I’ve ever done! On a boat with huge swells, a padded surface, and trying to hold it! 😂
12/02/2024
I’m thrilled to announce that I’ll be presenting at the Virtual Pilates Empowerment Summit (PES) ! 🎉 Join us as we share insights, strategies, and innovations designed to inspire and empower professionals like YOU. 💡✨
🗓️ Mark your calendars and don’t miss this opportunity to connect, learn, and grow together. Let’s make this an unforgettable experience! Click HERE for more details and to register. Let us know if we’ll see you there!
08/27/2024
😂 Any movement is good movement I guess
https://www.instagram.com/reel/C-_dOEVNCC6/?igsh=MWx3NDlyM21mMDM0dQ==
08/13/2024
07/18/2024
Happy Birthday Jolie!!!
In case you didn’t know …when Jolie was little she would come with me to hang out while I taught an aerobics class… She brought Barbie and Ken dolls to play with… Instead of dressing them like most kids… she would rip off their arms and legs and then tape them back up…Lol! I guess she always had a passion for “FIXING” broken …people… Living the dream Jolie! Happy Day kid! Love you…Mom!
06/09/2024
Rode the struggle bus yesterday and this morning! Body parts not cooperating and a million reasons to just not go… got my butt in the car and drive myself to the trailhead to meet this beautiful lady…had a super fun run! Get up, get out, maybe it will feel awful… maybe your body gets in line and lets you have some fun! Every day is a new day!! 🤪🤷🏻♀️💪🤘
02/16/2024
Some desert beauty. Lots of sunrise, sunsets, magical sand dune run and a sunrise badlands run. 🏜️🏃🏼♀️