Hate the regular gym atmosphere? Want to workout in private and not in a room where the rest of the
09/05/2014
TLS chocolate protein available at www.DoYouGlow.com Hope everyone is staying fit and eating clean!
Craving dessert?
SHARE this delicious, nutritious TLS recipe for Mocha Brownies with friends!
Taking song requests for the last zumba classes...hit us up with your favorites!
04/28/2013
Trying to eat healthy and get lean? This is information you should know.
70% of Ground Beef at Supermarkets Contains 'Pink Slime' JOEANN SMITH SHOULD BE IN JAIL !! SICK ASS BULL S**T !! KILL ANYONE THEY WANT TO JUST FOR PROFIT == IF I HAD HER IN MY COUNTY I WOULD HUNT HER DOWN AND GIVE HER BLANKET PARTY !!
04/21/2013
You guys, this is scary and everyone should be aware of what they're eating.
Monsanto Protection Act Signed By Obama, GMO Bill Written By Monsanto Itself Signed Into Law | Plane Monsanto Protection Act Signed By Obama, GMO Bill Written By Monsanto Itself Signed Into LawPosted on March 30, 2013 by NathanThe Monsanto Protection Act, essentially both written by and benefitting Monsanto Corporation, has been signed into law by United States President Barack Obama. The infamous…
Dear Loyal Glow clients and friends:
It is with a heavy heart that we must tell you that after almost 5 full years Glow must close. In the end, Glow unfortunately could not recover and rebuild from paying the inflated electric bills at our old location. Those bills caused a significant cash flow shortage and we didn't have the funds to advertise the new location correctly, to move into our own private space or to rebuild the gorgeous studio we once had. Glow's cash reserves were simply depleted by the improper electric bills.
We want to thank all of our loyal clients from the bottom of our heart, we have enjoyed helping you on your health & fitness journey. Our last day of operation will be Wednesday, May 1st.
Thank you again for all of your support over the years.
Very Truly Yours,
Team Glow
We are really looking forward to tonight's TLS overview! We can't wait to help everyone reach their goals and get healthy. It's not too late to sign up or just show up! The more the merrier!
We still have some space left in our TLS Overview Thursday night. Let us know you're coming, bring a friend or two and create your own challenge. For example; The friend who looses the most body fat gets a $50 gift card from each of the other friends in the group to go buy some new cloths. Great idea, right?!
Pre-registration for class is key! Sign up in advance for classes so that we know you're coming!
03/17/2013
Articles like this are the exact reason everyone should be taking their vitamins and exercising, you never want to be told by your doctor that you need a script for anything. Check out this article in Forbes about Niacin.
Is This The End Of A Widely Used Heart Drug? - Forbes A Merck study intended to expand the use of the heart drug niacin to millions more people may instead limit or even end use of the medicine, which is widely used in other forms to raise high-density lipoprotein (HDL), the 'good cholesterol.' In December, Merck revealed that its niacin-containing com...
Every human being is the author of his own health or disease. -Buddha
03/12/2013
Girls, Girls, Girls. I know the Bachelor was on, I DVR'ed it but not an excuse to miss class! Your friends ratted you out. See you Wednesday, better be at both Bootcamp and zumba, we've gotta make up for lost time, lol!
I seen this one today and had to share it because it's so true :-)