AHN Sports Medicine and Performance

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AHN Sports Medicine and Performance We treat athletes and active adults at every level with programs focused on sport-specific training,

Allegheny Health Network Sports Performance & Physical Therapy offers an "all-inclusive" service to active adults, developing youth and performing athletes of all levels. Services include Physical Therapy, Strength Training, Speed/Agility, Conditioning, Sports Nutrition, Vision/Reaction, Therapeutic Massage, CryoTherapy and more. Get your game, your fitness, and your confidence to the next level through customized programs created by our certified professional staff. Our professional staff holds national accreditations and possesses science backed, time tested and proven methodology of sports-specific and position-specific training, which leads to results in a timely fashion. Programs are designed to reduce the risk of injury and enhance performance.

Let's Go Cole Young! 💪
10/14/2026

Let's Go Cole Young! 💪

Your shoulder reaches overhead. Your hip helps you turn, climb, sit and stand. The reason both have such range? They are...
10/14/2026

Your shoulder reaches overhead. Your hip helps you turn, climb, sit and stand. The reason both have such range? They are ball-and-socket joints.

Their freedom of movement makes them remarkable, and it also means the muscles around them do a lot of work. This quick look explains what makes them different.

STRENGTH! . 💪
10/09/2026

STRENGTH! . 💪

12K Followers, 1,232 Following, 0 Posts

Parents are often focused on the start of practice. The minutes before and after can matter just as much when temperatur...
10/06/2026

Parents are often focused on the start of practice. The minutes before and after can matter just as much when temperatures drop.

A stiff start, standing still through a long break or heading home in wet clothes can make an ordinary practice feel tougher. These simple cold-weather routines can help athletes stay ready for the full season.

When your playbook doesn't have the answers, reach out to your AHN care team.

October is a great time to make movement part of the everyday routine.Use this bingo card to pick a new way to move, whe...
10/02/2026

October is a great time to make movement part of the everyday routine.

Use this bingo card to pick a new way to move, whether it is a walk after dinner, a stretch break, a scenic route or a little yard work.

Save the card, invite a friend to play along and see how many squares you can complete this month.

Congrats and kudos to AHN Sports Performance Strength and Conditioning Specialist Krista Matso Moran Krista Moran on her...
09/28/2026

Congrats and kudos to AHN Sports Performance Strength and Conditioning Specialist Krista Matso Moran Krista Moran on her induction to the IUP Sports Hall of Fame. Krista was an All American hurdler while at IUP along with earning many other conference and academic accolades. Krista is a great Strength and Conditioning Specialist impacting all clients that walk thru the doors at our Cool Springs location. Krista also coaches Track & Field at Mt Lebanon HS and is also a new mom. We are so proud of Krista and are blessed to have her on TEAM AHN Sports Performance! 💪

09/21/2026

Your joints may be reacting to a habit you barely notice.

In this Reel, Dr. Yakish shares one common habit that can make movement less comfortable and shares a simple modification to break from the habit.

Small changes can add up over time. Call (412) DOCTORS to schedule an appointment and start a conversation about your joint health.

https://www.ahn.org/services/orthopaedic/appointments

When practice stops because an athlete is hurt, parents and coaches need a clear place to start.Save this post from our ...
09/16/2026

When practice stops because an athlete is hurt, parents and coaches need a clear place to start.

Save this post from our new Athlete Parent Playbook series to reference for the first hour after an injury.

Share it with other parents, your child's coaches, and anyone else who supports your athlete! Questions? Call (412) DOCTORS.

09/10/2026

Finding orthopaedic services close to home can make it easier to take the next step in your care journey.

AHN orthopaedic experts have appointments available in communities all across western Pennsylvania. Watch the Reel to see participating areas, then call (412) DOCTORS to learn more or schedule an appointment.

https://www.ahn.org/services/orthopaedic/clinics

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Pittsburgh, PA

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+14123628677

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